Fix Your Deadlift: 5 Common Mistakes to Avoid

  Рет қаралды 4,256

Juggernaut Training Systems

Juggernaut Training Systems

Күн бұрын

Пікірлер: 11
@TheQShow
@TheQShow 8 күн бұрын
Had no idea about hand position oddly enough. Way too wide.. I really appreciate the content here. Not many informed creators are making simple/right to the point videos. Thanks for what you do! Your squat series from many years ago helped me identify a sticking point recently and things have gotten much better since
@JuggernautTrainingSystems
@JuggernautTrainingSystems 8 күн бұрын
@@TheQShow you’re welcome
@robertlevy4613
@robertlevy4613 9 күн бұрын
Being patient off the floor made a huge different for me. Being slower and more deliberate off the floor made me stronger and ironically faster
@blakium1
@blakium1 2 күн бұрын
Thank you so much. In Brazil we don't have good coaches for the big lifts. These are life (and back) savers!
@blakium1
@blakium1 2 күн бұрын
Could you please make a video with tips for lifters with longer femurs? Them leverages be leveraging...
@randyhicks6463
@randyhicks6463 8 күн бұрын
Good information to brush up on. Going on 51 i need all the help i can get
@fitnessbasadoenlaevidencia5378
@fitnessbasadoenlaevidencia5378 8 күн бұрын
😮😮
@haromaster6086
@haromaster6086 9 күн бұрын
The first rule is don’t do dead lift
@rundown132
@rundown132 8 күн бұрын
leaving a lot of gains on the table
@bleakreality1504
@bleakreality1504 5 күн бұрын
As always great video guys ❤
@JuggernautTrainingSystems
@JuggernautTrainingSystems 5 күн бұрын
Thanks so much!
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