Jump Rope Routine Workout - Low Impact Cardio | 5 Minutes

[@amysmith6821]

Fist bump!!

[@uhpenyen4291]

I did this without a jump rope and I still got the benefits. Maybe not the coordination with the actual jump rope I just needed to move my body. And this workout was definitely worth it.

[@SunnyHealthFitness]

That’s fantastic! 🙌 You proved that you can adapt and still get an amazing workout in! Moving your body is what it's all about, so keep it up! We're glad you found the workout beneficial. Thank you for sharing! 🎉

[@rrpov]

Right on James! Good 😅 fast and dynamic work out. Love learning to jump rope with you!

[@SunnyHealthFitness]

We are glad that you enjoyed the workout! For more workout videos, please feel free to download our SunnyFit app, available on the App Store and on Google Play!

[@bigal8752]

Shout out to Eddie,Smith,Nelson,Daniel,Javier,wilson,and Johanna for being the best workers sunny ever had.