Super Easy 20 Mins Walk at Home To A Flat Belly In 14 Days - Try It Now & Thank Me Later

  Рет қаралды 1,481,604

Weight Loss With Natasha Mohan

Weight Loss With Natasha Mohan

Күн бұрын

My Super Easy 20 Mins Walk At Home Workout For Beginners is a 20 Mins Belly Fat Workout For Beginners At Home ! Lose Your Weight + Your Belly fat with this fun cardio walking exercise can be done by anyone, it dont involve any jumping or equipment at all. Do these exercises with me to get rid of your belly fat and achieve a slim waist that you always wanted.
Dont forget to pair this workout with healthy diet too to get the best results.
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Hi !
For my paid personalised weight loss program , Please may you WhatsApp on +91 8882250336
Will be happy to help 💕
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#bellyfatworkout #bellyfatexecrise #losebellyfat #weightlosswithnatashamohan

Пікірлер: 312
@debbiepipes2408
@debbiepipes2408 2 жыл бұрын
Been doing this for a month and have lost three pounds and an inch off my abs and a inch off my bottom . Thanks so much.
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 2 жыл бұрын
Great job!
@kacaku12
@kacaku12 2 жыл бұрын
Hi Debbie, did you change anything in your diet during this month? Did you do other exercises as well? Thanks
@debbiepipes2408
@debbiepipes2408 2 жыл бұрын
@@WeightLossWithNatashaMohan thank you I had given up on exercising till I tried your worr out because of my knees.
@mumbejjasunshinemumbejjasu2939
@mumbejjasunshinemumbejjasu2939 Жыл бұрын
​@@WeightLossWithNatashaMohan wow wow wow wow wow wow wow wow wow wow good night darling 💕😘💕💕
@chanicabotes6734
@chanicabotes6734 8 ай бұрын
It is great to enjoy you ❤
@sriramsri7898
@sriramsri7898 Жыл бұрын
Thank you mam for simple exercise. I am an heart patient. I do this very easily. I am getting confidence in myself.
@ArpanSm
@ArpanSm Ай бұрын
I love this workout
@Mandy-hw2bb
@Mandy-hw2bb Жыл бұрын
Ich bin soooo froh diesen Kanal gefunden zu haben, nun kann es beginnen mit dem Sport daheim für eine bessere Figur und vor allem gegen das Bauchfett .👍👍
@brigittevarreaux5150
@brigittevarreaux5150 Жыл бұрын
ya vraiment mieux sur youtube .. c est de la mauvaise contrefaçon
@kravikumar9090
@kravikumar9090 2 жыл бұрын
Thank you so much mam I'm doing u r previous 7 min zumba workout since 7 days nd I have loss 2 kg in only 7 days .thank you mam .. for u r motivation to people .!! 🙏
@kamakshimoorthy3268
@kamakshimoorthy3268 2 жыл бұрын
Can you pls share this link for me...
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 2 жыл бұрын
All the best
@saloniarora7944
@saloniarora7944 2 жыл бұрын
Kindly share the link of zumba workout
@kravikumar9090
@kravikumar9090 2 жыл бұрын
@@saloniarora7944 search kar na na
@annmitchell-lees8259
@annmitchell-lees8259 2 жыл бұрын
@@kravikumar9090 kar na na
@rajis535
@rajis535 2 жыл бұрын
Today morning we did this workout. nice. Thanks .
@Lillyflower-J88
@Lillyflower-J88 2 жыл бұрын
Excellent presentation/demonstration, but so many moves to remember! :-D. I'll just have to do this one step at a time. love it. Thank you
@MS-nd7nq
@MS-nd7nq 2 жыл бұрын
b h NJ vg
@yelivictoria-kx6rc
@yelivictoria-kx6rc 4 ай бұрын
I love it
@aaadamgameing4999
@aaadamgameing4999 2 жыл бұрын
Ma'am I started doing this exercise.. And it's fabulous... As I don't want much strenuous one..this will work as wonder for people like me...
@YasirAbbas-hv4do
@YasirAbbas-hv4do Ай бұрын
Hey aise abs to nahi bante na??
@sudhashivakumar6712
@sudhashivakumar6712 Жыл бұрын
I start from tomorrow and keep u updated as I need to loose weight and belly fat . Thank you in advance From New York
@rajuthawani6088
@rajuthawani6088 4 ай бұрын
what's the update @sudhashivakumar6712? Please do let me know. Thanks
@sudhashivakumar6712
@sudhashivakumar6712 4 ай бұрын
@@rajuthawani6088 lost 5 pounds And also inches in waist and over all
@karenburton7209
@karenburton7209 Жыл бұрын
Love this Natasha x it's an amazing work out x have only done this and a couple more of yours and after two weeks I'm feeling the benefit! Thank you so much xx 🥰🤗
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan Жыл бұрын
You're so welcome!
@priyankakubal5651
@priyankakubal5651 Жыл бұрын
​@@WeightLossWithNatashaMohanààp
@anablasko6673
@anablasko6673 2 жыл бұрын
Thank you, I enjoy these very much. I am 67, I need to tone. I do not want to loose any weight.
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 2 жыл бұрын
This will help ! Enjoy
@shirley4997
@shirley4997 Жыл бұрын
Thank you so much. This is my 10th day following your video and I can feel the difference already😍
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan Жыл бұрын
Glad to be of help 💕keep doing it ..don’t give up
@brigittevarreaux5150
@brigittevarreaux5150 Жыл бұрын
ha ha .. n importe quoi faut choisir de bons exemples pour 1 resultat et pas ce genre
@shirley4997
@shirley4997 Жыл бұрын
@@brigittevarreaux5150 …sorry don’t understand your comments in both languages.
@kerrysimpson9826
@kerrysimpson9826 2 жыл бұрын
As a new be Clicked on yours just loved it thank you Also low in pack on us older over 60"s generation
@indurai4449
@indurai4449 2 жыл бұрын
Dear Natasha I have started other standing exercises with this ....I hope it will reduce my belly fat ....I really enjoyed..I am 53 but in good shape except my little belly bum ..thanks n love
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 2 жыл бұрын
💕
@superbaby1873
@superbaby1873 Жыл бұрын
Thanks natasha I was sweaty. Because I have deposited lots of belly fat. I want to lose it.
@vijayakumarp7593
@vijayakumarp7593 Жыл бұрын
Thank you mam. Nice and effective workout. After session I started a few stretches and relaxation. It enhanced many benefits.
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan Жыл бұрын
My pleasure 😊
@deepan6086
@deepan6086 9 ай бұрын
Hi Natasha. I love this walk at home workout. It’s just perfect for the cold winter days in Delhi. You are absolutely awesome. ❤️😘
@AkulloCatherine-y8e
@AkulloCatherine-y8e 2 ай бұрын
Thanks dia I started my journey to weight loss on 1st August
@dbags6268
@dbags6268 Жыл бұрын
I love to do these exercises. I'm 62 yrs old. I am doing along with you for the past, one month. I am in early spondylitis. I get gas retention at my lower back on some days. Any other exercise to relieve from this Natashaji . I am a fan of you. I am very brisk after doing the above workout.
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan Жыл бұрын
You can do it!
@jayasreemandala2709
@jayasreemandala2709 2 жыл бұрын
Super walk in home in rainy season👌
@donnafloyd7904
@donnafloyd7904 2 жыл бұрын
Love doing all your walking and stomach and legs workouts. So much fun
@melwhitney4765
@melwhitney4765 Жыл бұрын
I can already see a difference in my belly. I have big indents on both sides of my stomach. And losing inches around my bust line. Thank you!!
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan Жыл бұрын
That's great!
@ghalamounchahinez2187
@ghalamounchahinez2187 2 жыл бұрын
Thank you so much i really find it hard to go out and walk
@jacquelinejack5027
@jacquelinejack5027 2 жыл бұрын
I enjoy your walk at home thanks very .uch
@debbiepipes2408
@debbiepipes2408 2 жыл бұрын
Still working out and it's working even though I am hypothyroid. God bless you.
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 2 жыл бұрын
💕
@chitrabalaji4806
@chitrabalaji4806 Жыл бұрын
I am doing exercises daily seeing your KZbin
@neerakhanna6235
@neerakhanna6235 2 жыл бұрын
Thanks for your such interesting and motivating videos. Love to do workout with you. 🌷🌷
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 2 жыл бұрын
You are so welcome!
@neethahaase
@neethahaase 2 жыл бұрын
Thank you dear
@sheenapp946
@sheenapp946 11 ай бұрын
Thank u Natasha
@sudhashivakumar6712
@sudhashivakumar6712 9 ай бұрын
Will start doing this from tomorrow regularly and will update thank you
@manjuladesai429
@manjuladesai429 2 жыл бұрын
Can you please show some exercises for 70+ age group too? Thanks in advance!
@sumitabhatnagar2254
@sumitabhatnagar2254 Жыл бұрын
Thanks Natasha.started doing these exercises daily
@kimberlyburns762
@kimberlyburns762 2 жыл бұрын
Good morning Natasha- thanks for the workout. Made it through the 20 minute!
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 2 жыл бұрын
Well done 👍💕
@sylviakemkar603
@sylviakemkar603 2 жыл бұрын
Thanks for your exercise very good for senior citizens:)
@binatadas2298
@binatadas2298 Жыл бұрын
Thank you so much for sharing this ❤️ one thing plz tell me how to get rid of bloating, bcoz due to bloated my belly fat is too bigger than normal
@depekthegreat359
@depekthegreat359 2 жыл бұрын
Hi good friend Natasha Mohan,this is indeed the most easiest walking workout mainly,for all the respective good women which included you daily and ever in this world and other planets and good morning to you there by the way!!!LONG LIVE,GOOD FRIEND NATASHA MOHAN!!!🧚‍♀️
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 2 жыл бұрын
Thank you 💕Glad you liked it
@depekthegreat359
@depekthegreat359 2 жыл бұрын
@@WeightLossWithNatashaMohan You are welcome and of course,I have been liking all of your videos every week and been your huge supporter since day one of you opening your You Tube account and must only be your lifelong supporter daily and ever,good friend!!!:-D
@PradipKumar-xm2xg
@PradipKumar-xm2xg 2 жыл бұрын
Although easy to perform but difficult to remember, as there are so many moves.
@vijayalaxminaik6195
@vijayalaxminaik6195 2 жыл бұрын
Mam good morning I'm doing this exercise since 3 months I feel fresh after doing exercise but my belly is not getting reduced y I'm not understanding mam please give me any suggestions please and actually I got surgery of ovarian cyst last year .
@monikaagrawal6931
@monikaagrawal6931 2 жыл бұрын
Loved this workout very much . It is very useful for rainy season .... Thank u so much .
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 2 жыл бұрын
So glad!
@ArpanSm
@ArpanSm Ай бұрын
Thank u Nataji for fabulous workout
@lavanyalala9199
@lavanyalala9199 Жыл бұрын
Hi mam ur exercise are easy to do..I'm hav rehematoloid arthritis for knee strengthening I can do this workout?? Pls give a suggestion..
@rashmiagrawal9652
@rashmiagrawal9652 2 жыл бұрын
I have taken 3 months weight loss program.. Amazing I lost 20 kg.. Without any shake or other drink.. It is total natural food only..now I m getting so many compliments.. Thank u so much Natasha mam🙏
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 2 жыл бұрын
Congratulations 💕💕
@melwhitney4765
@melwhitney4765 2 жыл бұрын
I love this lady. She makes it easy to want to workout to lose weight plus she used to be fat too!!
@staceyedward6077
@staceyedward6077 2 жыл бұрын
Just started watching you and joined in this one and 2 others hope to see good results xx
@vanshikamukheja6513
@vanshikamukheja6513 Ай бұрын
Hey peeps, Slimolina Tea is awesome! I feel less bloated and much more active these days. Totally worth it! 🌿💖
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan Ай бұрын
Great to hear!
@annierodrigues8244
@annierodrigues8244 2 жыл бұрын
This is wonderful exercise Thank you so much God bless you
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 2 жыл бұрын
💕💕
@jattboy0123
@jattboy0123 Жыл бұрын
Day 1: DONE with huffing and sweating 😅
@sarahnichols4439
@sarahnichols4439 Жыл бұрын
Thank you for the variety! Perfect when the weather isn't 'cooperating' and you need to burn some energy!
@debbiepipes2408
@debbiepipes2408 2 жыл бұрын
Lost three more pounds and that is a miracle for me.
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 2 жыл бұрын
Congratulations
@chitrabhat5511
@chitrabhat5511 2 жыл бұрын
I like ur walking vdo very much. I started today. As looking my age I started little bit slowly. But so nice demonstration.
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 2 жыл бұрын
Keep it up
@santhiselvaraj3353
@santhiselvaraj3353 Жыл бұрын
Hi natasha thanks for this vedio i live in USA some time weather makes us feel not to go outside but this indoor exercise helps a lot. Keep up good work 👏
@norikotakamori1559
@norikotakamori1559 11 ай бұрын
Thank you so much for sharing this to the world. ❤🎉
@leemafrancina618
@leemafrancina618 Жыл бұрын
Thank you natesha daily I followed your exercise super.
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan Жыл бұрын
Great job!
@bernarditaayhon6427
@bernarditaayhon6427 Жыл бұрын
Thank you, i start my exercie and follow you today. ❤❤❤
@salehatasneem2917
@salehatasneem2917 Жыл бұрын
HI, NATASHA MOHAN VERY GOOD EXERCISES FOR EVERY BODY DO THIS YES I LOVE & I LIKE THIS I AM SALEHA FROM U S A GREENVILLE S C
@nshahid31
@nshahid31 2 жыл бұрын
I want to know hip side fats and back excercise
@HanifaNayigaga
@HanifaNayigaga 5 ай бұрын
Thank you so much for the excises❤
@m.k.1174
@m.k.1174 Жыл бұрын
Thank you Vera mich. Every Things was all right. Blut the Ads during the Video was'nt.
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan Жыл бұрын
Good to know!
@margaretmaina8548
@margaretmaina8548 Жыл бұрын
Thenks good job I started today I will tell u the results
@zakirmohammeddunn5563
@zakirmohammeddunn5563 2 жыл бұрын
Hi there.. Thank you so much for this wonderful vid.. Can't wait to start 👍 The music is awesome.I would like to train with the same music..and download it if possible.. Kindly assist with name of this CD if possible.. Tx a ton ♥️
@m.k.5358
@m.k.5358 2 жыл бұрын
how many days you do this exacise
@nunemamyan5053
@nunemamyan5053 7 ай бұрын
Thank you. Good bless you 🙏🙏🙏
@MarilynB-MariLuv
@MarilynB-MariLuv 2 жыл бұрын
Hi how are. Just subscribed to your channel..I prefer exercises with walking, etc with music. It motivates me..Thanks
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 2 жыл бұрын
Thank you 💕
@yakobjose4157
@yakobjose4157 10 ай бұрын
Does it have the same effect of walking in the outside ?.
@ayesha6171
@ayesha6171 Жыл бұрын
3 din me 9 kelo wzan Kam Howa Apke btae video dhik kar thanks
@susannagracech1362
@susannagracech1362 Жыл бұрын
Thank you so much sister im working its very easy for mee
@hemasrilakshmi6891
@hemasrilakshmi6891 10 ай бұрын
thank you so much. So much sweat after this..
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 10 ай бұрын
You're so welcome!
@arunabhavaraju703
@arunabhavaraju703 5 ай бұрын
Will these workouts work for senior citizens too?
@ArpanSm
@ArpanSm Ай бұрын
I love this workout
@aidasolis1534
@aidasolis1534 Жыл бұрын
Thnk you kabayan i did it.thnk you thnk u god bless u always
@annaballesteros9057
@annaballesteros9057 6 ай бұрын
Great 20 minute sweaty workout thumbs up for sure
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 6 ай бұрын
Thanks so much
@RemaryTelan
@RemaryTelan Жыл бұрын
Good morning ma'am thanks for sharing work out at home❤❤❤
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan Жыл бұрын
You are so welcome
@lilliewilliamd5264
@lilliewilliamd5264 2 жыл бұрын
Thanks so much. I am looking forward to doing this 20 minutes walk exercise.
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 2 жыл бұрын
💕
@kristinprestbakken1601
@kristinprestbakken1601 Жыл бұрын
I really like this workout .👏
@vijayalaxminaik6195
@vijayalaxminaik6195 2 жыл бұрын
How to reduce my belly please give me the tips and suggestions mam .
@saidasai6044
@saidasai6044 Жыл бұрын
Loving this walk at home video ...been doing this ...thanks Miss Natasha for the wonderful video....
@sudhav2473
@sudhav2473 2 жыл бұрын
Pl confirm if this exercise also helps for fatty liver. As I don't want to take medicine for it
@ranibanerjee8039
@ranibanerjee8039 2 жыл бұрын
Hello.. Have just been following u for some days.. I am liking it the way u make look everything so simple.. I am 55yrs with fibromyalgia n osteoarthritis.. Can u pls suggest some diet plan for me.. I weigh 65kgs..😍
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 2 жыл бұрын
Hi ! For my paid personalised weight loss program , Please may you WhatsApp on +91 9354803384 Will be happy to help 💕
@51envi38
@51envi38 2 жыл бұрын
Can it be done with out shoes..& who have knee pain.. awaiting ur reply..
@vimupahilwani9049
@vimupahilwani9049 2 жыл бұрын
Is the exercise advisable if we have knee issues
@elmermancio8486
@elmermancio8486 Жыл бұрын
Salamat sa napakadaling😊 xsersise Natasha gagawin ko araw araw..
@minakshibharti6939
@minakshibharti6939 Жыл бұрын
Kya ye evening me kar sakte h??
@BR-kk9qu
@BR-kk9qu 2 жыл бұрын
This was wonderful! Thank you so much!
@ashishehzad7362
@ashishehzad7362 Жыл бұрын
Heloo , can i do this exercise ? I had my hysterectomy last one and a half year now plz reply ❤
@beneitamary1984
@beneitamary1984 Жыл бұрын
Hi. Shall we do this exercise in periods or shall I skip for those days. Pls rep me
@rajithav4457
@rajithav4457 2 жыл бұрын
🙏Wonderful Thankyou so much Be blessed from the Divine.
@tes12345
@tes12345 2 жыл бұрын
My 2nd day ff ur video,.Thank you!❤ im all d way fr Philippines❤
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 2 жыл бұрын
💕💕
@Habiba-v6v
@Habiba-v6v Жыл бұрын
This is a good program . I like it
@崇华堂道德会乐龄活动
@崇华堂道德会乐龄活动 Жыл бұрын
Cancel doing the (hands touch inner foot )It is said will hurt our meniscus。
@susannajoseph8487
@susannajoseph8487 Жыл бұрын
One of the best workout video .. thanks for that ..
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan Жыл бұрын
Glad you liked it!
@creative_afternoons
@creative_afternoons Жыл бұрын
Excellent thanks downloaded to follow daily
@kavitabhagat8063
@kavitabhagat8063 Жыл бұрын
Nice walking exercise
@keerthikumar2993
@keerthikumar2993 11 ай бұрын
Thank u maam. The way u predenting each 👍
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 11 ай бұрын
Most welcome 😊
@sumanaravi2123
@sumanaravi2123 2 жыл бұрын
I liked ur informative talk I regularly watch ur wlogs
@AjayKumar-dx7hv
@AjayKumar-dx7hv 2 жыл бұрын
I am doing it continue with you at that time Thankyou so much Natasha di
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 2 жыл бұрын
💕💕 thank you
@AjayKumar-dx7hv
@AjayKumar-dx7hv 2 жыл бұрын
Welcome Natasha di 🤗😊
@hemashivaramu5895
@hemashivaramu5895 Жыл бұрын
Thank you❤ mam, it's third day
@valentinecherono239
@valentinecherono239 9 ай бұрын
made it throught the 20 mins🥰
@huangjingyi8571
@huangjingyi8571 2 жыл бұрын
thanks for amazing lovely relax movement .... ❤❤❤❤❤❤❤❤❤❤❤❤❤
@patriceseheult5244
@patriceseheult5244 Жыл бұрын
I enjoy your videos so I will definitely 👍 try it. Then I will let you know!
@anilatanna1335
@anilatanna1335 2 жыл бұрын
Very nice video, but knee problem vale ye kar skte hey? Plz guide
@sonicabhasin3916
@sonicabhasin3916 Жыл бұрын
Please tell ma'am
@nirmalashelke9531
@nirmalashelke9531 Жыл бұрын
Oooo so nice mam really lve dis watching and I started doing
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan Жыл бұрын
All the best
@reginamathew979
@reginamathew979 Жыл бұрын
Very helpful thanks.
@adeelsubzwari9357
@adeelsubzwari9357 2 жыл бұрын
i like the u talk the way u tell us n motivate us
@eulaliaajaykumar5643
@eulaliaajaykumar5643 Жыл бұрын
Thank you very much Natasha!
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan Жыл бұрын
You're so welcome!
@andreaporter935
@andreaporter935 Жыл бұрын
I enjoy your work out very much I love is one
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan Жыл бұрын
So glad!
@keerthipriyakutumbaka1099
@keerthipriyakutumbaka1099 Жыл бұрын
Can u please suggest app that accurately tells the step count?
@subabarathi3105
@subabarathi3105 Жыл бұрын
mam shall i do this to reduce postpartum belly fat
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