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This time, I've shared three ways to diet while eating!
I always emphasize that low-calorie diets and starvation diets can lead to rapid weight changes, but as soon as you return to a regular diet, your weight quickly returns to more than your original weight. Try dieting while eating with the tips I shared today!
01:02 - First
02:42 - Second
03:43 - Hip Seoul Online PT Student Interview
04:14 - Third
FITVELY : / fitvely_moon