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This video is very helpful for those who are suffering from lower back pain ,slip disc ,sciatica and muscular pain in this video we have added five yoga pose which helps to cure and relief back pain In very short period of time.
Perform these posters 10 to 15 minutes every day to get better results.
Yogmaya yog Society aims to serve the society with the best knowledge of yoga asana and deep knowledge of yoga and their benefits.
For more information visit www.yogmaya.org