I'm a 50+ woman and I've been using your videos for a few months now. The belly fat is melting away and I'm feeling so much stronger! Thanks for all the amazing workouts!
@marshaghughes2 жыл бұрын
So happy to hear this! You are welcome! :)
@heathertrowell4268 Жыл бұрын
Love how simple and intense your workouts are. Thanks!
@jenniferadams94155 жыл бұрын
This was great. Love when you include the warm up . Love me some kettlebells....Thanks so much Marsha!
@marshahughesworkouts6 жыл бұрын
Hope you guys do try this one - it's repetitive but good and hits all the right places. 😍
@tracyshaw20075 жыл бұрын
On my Recovery days I'm always planning my next hiit session and I'm actually looking forwards to doing this one again tomorrow now I've my gliders.. Love your videos you've 100 % made my home workouts enjoyable more than my last 14 years gym membership.. 💜✌️
@mickmerriottphotography6 жыл бұрын
superb workout. sweated immensely . thank you so much for the continued fantastic and free output
@marshahughesworkouts6 жыл бұрын
You're very welcome! Keep the sweat going!
@Kantikoy6 жыл бұрын
I was looking forward to this all week and wow, short, but intense full body burn! Thanks for another fabulous workout. I always feel like a superhero using kettlebells!
@marshahughesworkouts6 жыл бұрын
Faaaaaantastic! You are a superhero! :)
@aquiestoy3216 жыл бұрын
great functional, athletic moves (as you always do!). Thanks for uploading
@marshahughesworkouts6 жыл бұрын
Thanks so much for "getting it" - appreciate the comment! 😍
@kristinfrancis4566 жыл бұрын
Good one! 8 sets in a row makes for a great sweaty challenge!
@marshahughesworkouts6 жыл бұрын
Sure does! 😍
@lesleychartier8716 жыл бұрын
great workout!! I love kettlebells
@marshahughesworkouts6 жыл бұрын
Me too - do you want to walk some day this week?
@lesleychartier8716 жыл бұрын
sure let me know what you have in mind
@CkbetterTV6 жыл бұрын
einfach nice dein Post wieder mal ON POINT
@marshahughesworkouts6 жыл бұрын
Schätze es - vielen Dank! :)
@Tina-rf7dd6 жыл бұрын
Great tabata workout
@marshahughesworkouts6 жыл бұрын
Thanks!
@eizabethbrown4016 жыл бұрын
Sweet workout!! It was a sweatfestl!!
@marshahughesworkouts6 жыл бұрын
Thanks - yes it had the same effect on me! 😍
@atirannam36426 жыл бұрын
Wow!!!!💪
@susan65655 жыл бұрын
I used cheap paper plates on my rug instead of gliders.
@Laura-on3sb6 жыл бұрын
yup, 20 minutes is all i had... before work...After work: hill repeats... Thx!
@emmasveningzon80336 жыл бұрын
Hello I drive with a 15kg Kettlebell on my stomach, when I drove his ups, "15x3" Got a harder stomach of it. test it. Emma