Killer Kettlebell TABATA Workout

[@myrarasuli7770]

I don’t need no gym, this is my gym and I’m getting so much better at working out than I used to spend hours at the gym. Thank you Heather 😘 who needs gym after Heather class ?

[@MakalaDiggs]

It's crazy home much progress you can see just from working out at home!!

[@ofeliaarosteguy4573]

I agree 100% I cancelled my membership, saving the money to travel' Thank you Heather your workouts have given me much better results I am 5 feet tall 122 pounds; my body fat is 27.5 and my visceral fat is 6 and most important I have gained muscle mass thank you again. I am 71 years old

[@jennkwong7465]

I found Heather during the pandemic & decided to quit my gym membership :)

[@lovelygirl5493]

IT´S BECAUSE THE WORKOUTS HAVE DIFFERENT PURPOSES.. THIS IS A FUNCTIONAL AND METABOLIC EXERCISE.. AT THE GYM IT IS USED TO DO HYPERTROPHY ROUTINES. BUT, YEAH SHÉS GREAT AND HER ROUTINES AS WELL ... ALWAYS STRONG AND DELIGHTFUL!!!

[@madinabawar7430]

True

[@Indomoreno]

Because of you my family is so toned …..the best thing that has happened during pandemic was finding your you tube Heather keep them coming.

[@silviahernandez8949]

Totally agree, congrats on your success

[@CarolinaGuisande]

Longest 22 minutes of my life, but totally worth it. I feel stronger and more confident every day.

[@emyatperez7313]

She is just amazing and so kind.. She let us follow her workouts daily routine without payment unlike others... Keep it Heather we are here to support you.. Love u

[@cathyscovill1726]

Heather, I just want you to know how much I love you and your workout programs! I've been working out to your KZbin videos since the first of the year. I've lost 12+ lbs., and feel amazing. You Rock! Thank you!

[@christfollower5839]

Love this! Full body sweat achieved. A year ago this would of exhausted me. But now because of continued effort to do some sort of physical exercise everyday, this feels like an awesome warmup. At 52, I was 205 pounds and my metabolism was shot. By adjusting my diet (low carbs, reduces sugar and more whole foods) I not only lost 45 pounds in 5 months but feel better than ever. And I’m 53 now folks. Living proof that at any age you can start a commitment to yourself to achieve better fitness. Thanks Heather!

[@zatulshima5721]

Tq Heather ♥️, I did it, today is my one year of fitness journey+diet. I found your channel last month during lockdown 3.0 in my country. Gym was closed more than a month now. After a year, I manage to lose 20kg with body fat 21%. Before this was 70kg with BF around 35+% 😆 and Im not tall (153cm).. My body is more toned than before. Keep inspiring your followers xoxo 💞

[@jillianrostad7307]

I loved this workout! let's be real, there has not been any workouts I have not liked. Thank you Heather!!!

[@andreabraccio454]

Who knew a quick workout could be so sweaty and satisfying, thanks Heather! 💪👍🔥😁

[@MakalaDiggs]

Right!? Who needs to spend hours at the gym when you can do workouts like this!

[@RikkiSpanish]

Thank you for making this workout small-space friendly.

[@lrivera6364]

Girl This kettlebell was like fantastico !! serious sweat sesh you always seem to out do yourself, we are blessed beyond words to have you challenge us and pushing our limits and we seem to reach the bar you have set... Thank you!

[@tosepasa]

More kettlebell Tabata please!! Amazing workout Heather❤️❤️

[@Alice15210]

Im loving this tabata workouts more and more. Hard but doable ☺

[@stephaniebarnard7737]

So fun! Have been out of routine for about 1 week, and this was a great way to kick starts back in. Love tabata and love kettlebell.

[@deepanjalivashishtha3920]

Love all your kettlebell workouts. Please please please make more. Easy to squeeze them in my busy schedule and your music is on point. Love your playlists!

[@tovameguira6381]

Woww this is so perfect!!! 20 mins, Quick cardio🔥. Can’t wait!

[@tishas1461]

Thank you for continuing to add cool down/warm up! ❤❤

[@docgayatri]

Fantastic. Love this combo of Tabata and kettlebell. Great . I never get bored or feel that these exercises r repeatative because u come up with new patterns, diff combos and loads of energy packed performances. U r a Star and perfectionist 👍💪💪💪😘❤️🤠 can't wait till morning 🌄🙏

[@onelovelivity]

Perfect quick workout for busy mornings!

[@Tina-rf7dd]

Great short kettlebell workout. Thanks Heather.

[@tovameguira6381]

KILLER indeed!! Absolutely loved it, a perfect workout! 20 mins is all I had and omg, you’re the best 🤩🙏🏼

[@babearoo]

Another day training with you, Another day of feeling magnificent ❤ I love that you incorporate music, I always get so caught up in the movement and music that time flies by!

[@b.o.2168]

Well this was awesome! Perfect for a busy morning. The time flew by

[@MignonImke]

Loved this workout! Bought me a kettlebell especially to do your kettlebell workouts.

[@Heatherrobertsoncom]

Yay! So happy we could put it to good use 😊

[@MakalaDiggs]

Her kettlebell workouts are so good! I've got to invest in a kettlebell myself!

[@jaimegammon715]

Loved it, thank you!!! Kettlebells is such a great workout. Never disappoints

[@becaniles9045]

each time u post a video im in awe of your variety and creativity! thank you heather ❤️

[@Heatherrobertsoncom]

Thank you Beca! It is my pleasure.

[@heidiastles3711]

Oh I just loved this one! Love the kettle bell! Fairly quick, and sweaty! 👏👍

[@nanciedrouin2685]

Perfect quick sweat before the day’s activities!

[@malarastogi3106]

Just what I needed this morning! Love love love the variety- thank you! Also love your work out gear!

[@Lcmsguru]

Brilliant kettlebell workout. Good sweat that was. 🔥🔥❤️❤️

[@darkrosieposie]

Quick & effective 🙌🏻 I am dripping with sweat 😅 I love tabatas & this one is definitely going into my list of favs 🙏🏻

[@DebiNagle]

I keep coming back to this workout. Just great!

[@ditipriyamukherjee3503]

Kettlebell and Heather , a seriously sweaty session 🤩

[@aishaflowyoga8451]

Love to see more like this - short, intense Kettlebell. Thank you ♥️

[@hitishasharma6014]

Omg. I see that new stretch during cool down Heather! 👀 I see it. I dig it. Love you 😍

[@oliviacorn441]

Will say, you have made it so that I don't need a gym membership. Just at home weights and your channel! Thank you so much heather!

[@KristinMisik]

I love kettle bell workouts!!! More please 🙏🏼

[@samanthamurray6530]

Loved it Heather I always enjoy your workouts!

[@samanthabithell1778]

Fabulous Heather, thank you, will do this one tomorrow morning. I do your workouts every single morning.

[@kenya7052]

I didn't like tabata in the past but now I love them as I have discovered Heather's tabata:) I always like to do tabata when I want to get quick workout and feel my heart rate goes up.

[@stephanieneylon5156]

Love this Heather! Short & uber effective!

[@HarajukuGirl281]

This was a great intense quick one! Thanks for sharing!

[@maryalinabon6444]

Oh my! 🥵 I just finished this exercise. I feel amazing I am so thankful to God for giving me the energy to finish it. It's a killer love it. Thanks a lot Heather God bless and keep safe🥰

[@harshada7827]

Great sesh! Works just as well with a dumbbell! 💪🏼

[@darkrosieposie]

I love tabatas! Been missing my Kettlebells so decided to add this one onto Day 52 💜

[@cshin1989]

This was today's workout along with Heather's 10 min arm toning and 10 min abs & booty workout finisher... WHEW!

[@ailsh07]

Wow! Tabata with a nice twist! Excited for tomorrow! Thanks for making things exciting Heather. Best i can do is to enjoy each sweat sesh. Haha.. Really love your workouts.

[@heidipets1631]

Loved this one! Fast and sweaty with the kettle bell being a different variety !

[@sarahtrick3407]

A great booster!! Thanks as always!

[@zanetasochorova4282]

Amazing workout!!! More of these, please!

[@akthomas]

Thank you! And awesome! Love the kettlebell workouts.

[@aris185]

Loved it! Did it after my morning run. It's short and sweet - just what I needed to be able to squeeze in resistance exercise. Thanks a million Heather 💖💖💖

[@danamule9187]

I love both kettlebell and tabata! Thanks!

[@smfurman71]

Love this for my rushed days❤️

[@marywright49]

Yes yes yes!!! LOVED this workout, I was short on time this morning so it was perfect! Thank you Heather! ❤️

[@Heatherrobertsoncom]

Anytime Mary!

[@silviahernandez8949]

This is my go to workout when I am short on time, I LOVE IT

[@MsArri81]

Great quick workout, especially for today when I am super busy with other life things. Thanks for the session!

[@gillsainsbury606]

Fab fab fab! Sooo pleased I’ve found you 👏👏👏

[@mariaconway9118]

WOW... That was awesome... Really pushed me and made me feel like I accomplished something... Totally drenched in sweat!!!, Thanks so much!!

[@debbylim444]

This is awesome, Heather. New favorite😍

[@odianityahh4047]

It was SO great!!! Thank you Heather!

[@daniellesundermeyer7796]

Quick and sweaty! I used a 20#dumbell and worked perfectly. Thank you for another amazing workout!

[@vivianchiang5434]

Can't wait to do this workout tomorrow. Heather, you are amazing, I am approaching 45 and am in the best shapes of my life!! Would love to see more resistance band workouts, the kind that has two handles... Thank you!

[@laczuszka1985]

A really great workout! Perfect for me. Please upload more mixed ones with no repeats max 30 min. including warm up and cool down. I love your channel. Thank you for sharing your hard work with us.

[@fayolalawrence3957]

LOVED it!! Perfect for tonight. 💪🏾🦵🏽👊🏽

[@elevationgirl2638]

Doing this one tomorrow! Thanks Heather!

So great work! I really enjoyed, thank you from Chile!

[@pizza-mia5208]

Thank you thank you once again ms HR. See you tomorrow 💪💪💪♥️♥️♥️😓🙏🙏 Just finished Friday calendar plus six minutes challenge, 100 squats. I did my Tues & Wed calendar Both on Tuesday. Thank you for sharing all your time & love w all of us🙏🙏🙏🙏🙏🙏🙏🙏

[@janettesquires]

Loved this one!! More of these please 😘

[@masamiflores9467]

I can't wait to do this in the morning!! Woot woot!!

[@isabelsantana5414]

Made it and it is indeed a short, effective and killer workout 👌🤩

[@NataliaGonzalez-gs9xv]

All im going to say is that I didn't think I could ever sweat this much. not even running! AMAZING Heather, you killed it once again.

[@carolinedelosso6429]

Quick and efficient! Loved it!

[@alyxgranados1361]

What a wonderful tabata training! Really good Heather! 😊

[@ollierawles4372]

Love these workouts by Heather, so clear and doable! Thank you 😊

[@tiggerjones74]

Thank you thank you for being my workout -Sister. You've kicked my arse trying to be fitter and lose some weight. Saviour of Workouts👍💜💪

[@jennkwong7465]

Love this one! Would love to see more low impact Tabata with weights workouts. Yesterday I finished your six week low impact program. Will definitely repeat that program. THANKS for all that you do for us. XOXO

[@philippad101]

That was awesome and perfect for a very humid and hot day - perfect tempo and intensity! Thank you!

[@katjakaflingwichmann5118]

Yes! More of this pl! 🔥❤️

[@andrejapalhartinger2029]

Wow, this one was a bomb, really. I love tabata, it is short, yet effective. I always get my sweat in and my heartrate up, but I push through as I know it will be gone in a minute .... before you know it, it is over. I love kettlebell, my favorite, hope you provide us more kettlebell workouts, so great. Thank you once again, we love you

[@flaviamarquesgarnier1603]

Short, but excellent! Thanks!

[@ThisisEllyB]

Tabata and kettlebell!!? Whaaaaat?! … can’t wait 😍

[@Heatherrobertsoncom]

Have an awesome workout Elly!

[@donnaslater3855]

Quick but brutal! Loved it! Keep them coming!

[@Heatherrobertsoncom]

You got it Donna!

[@ScoobyStiPPP]

This workout was insane! Loved it! Need more kettlebell workouts like this one in my life! 👌🏻💯

[@aylinherasme7966]

Perfect workout for a sunday 😊

[@994326Jenn]

Short quick tabata with weights was perfect today! I alternated between 18/25 lb KB. Thank you Heather another really great one when you're short on time. Active cal 150.

[@alenasindelarova2949]

super workout.Thank you.More kettlebell workouts please

[@farzana3233]

I am so happy that I discovered your channel. I love your workouts!!!

[@Heatherrobertsoncom]

I am so happy you did too Farzana!

[@Vvainilla]

Just finished another workout omg. Going to do this one tomorrow 😎 Thank you Heather. 😘

[@DrPatriceJCarter]

Oh m g! Heather this workout 🏋️‍♀️ was killer! I loved it!

[@juliarojas8865]

Quick, intense ❤️❤️.. I have a love -hate relationship with the tabata workouts ! This was awesome! 💪🏼🔥

[@АленаДейнеко-я4щ]

I’m a weightlifter, but adore your workouts and do it with a great pleasure 🔥🔥🔥

[@joannaozzy]

Excited for tomorrow is understatement! 💪💪💪

[@marialauraavila2050]

Loved this workout!!! Amazing 🔥

[@taza1633]

Lord. The lunges killed it for me. I'm glad I stuck it out. No idea if it's the heat in the UK or I'm actually sweating of the work out. Will I do this again... Yes!!! Thank you heather

[@charmainestephens7332]

🔥🔥🔥 Love this one!! Sweating like a beast. Great for days when I'm limited on time and have to squeeze a workout in! Thank u so much for all these amazing videos ❤️‍🔥

[@alexisnaguit7978]

Sweating up a storm not just because of the heatwave in Canada but from this quick sweat sesh!

[@kristenl4696]

OMGGG Kettlebell workouts are my favourite!! Thank you!! Thank you, Heather!!!

[@sarahachi19]

Yaaay I love your Tabata workouts 💗 Thanks for the sweat sesh 💪🏼🥵🔥

[@Heatherrobertsoncom]

You are most welcome Sarah!

[@mariacook6038]

I couldn’t wait so I decided to do today wow if I can post a pic of w sweaty I am I would I love the format I love everything about it. Wooop Woop koodos Heather you never disappoint I know I keep saying it! But I’m glad n thanks for keeping it interesting too. I love love love it 🥰💪🏼💪🏼💪🏼