Killer PLANK CHALLENGE // 6 Minute Core Workout

[@luzrodriguez5935]

Excellent after chest routine

[@susu-hu2lj]

Done! Thank you ❤🙏

[@ronkeajadi]

Great workout, thanks! It was an intense 6 minutes of amazing core exercises!

[@jaymekabelac602]

I've been doing your 5 minute plank challenge at the end of every workout, so this was a treat to take breaks on this one! Thanks Heather!

[@ghazalanaveed9049]

It went well but couldn't do the last one, jumping while in plank position 🤔

[@annalordinella220]

Je voudrais savoir le titre de la chanson qui passe Merci d'avance

[@nahitonahito55]

Love this workout, thanks Heather. I'd been searching the core workout. I can't do normal ab/core workout (like crunch type) because I feel pain badly in my neck. This is perfect. Thank you so much!

[@CrystalKo0399]

THAT WAS DIFFICULT. but I love how my body feels, thanks for this workout

[@rekhagupta7671]

Hey Heather! Thanks for your workout routines. I have been following them since September 2019 and I have lost 10 kgs only by doing your workouts (without any strict diet plan). I have been challenging myself to do better just because of you and also improved a lot from where I had started. Lots of love ❤😘

[@zerowaste7117]

I have been following Heather and doing her workouts since she had under 300k subscribers, and sprout to see great changes in my body too❤

[@kaylafett1804]

I cant decide which of your ab workouts is my favorite?!??! they're all amazing hehe

[@likithavarma4615]

I love the way you talk in the beginning..pleasant face .. no drama..

[@mariacastro5131]

Yes, that i like too

[@tytynana_a]

Nice workout. Btw You have such beautiful eyes.

[@samirouse1314]

Almost a million¡¡¡¡ I,m your fan from México city

[@claudiaanahi8369]

Saludos de Reynosa ✌🏻

[@M_Yaffa]

Love this video can you also do a video for the core with ankle weights?

[@Sara-yp4po]

For real this is the best channel great workouts and nice playlists music 🎶 💜 i love it thanks for sharing

[@178fariz]

I love Sara

[@urb8na]

You're so beautiful. ❤

[@maisom1567]

My arm go to hell...

[@SpecialStrong]

😇 Nice one! Using our online training program, we teach people how to incorporate exercise with the special needs population. Check out our website and keep it as a resource 😍

[@amecheves6825]

Oh my GOD i feel like I'm gonna die

[@vasopiece97]

Ηαhahaha

[@Sujith_Mathew]

Same for me too. But still I have not gave up doing. Everyday I am doing it.

[@bethmahdavi]

I am shaking 😪

[@bevwood5060]

Great workouts! I love them all! Started them in the spring with the pandemic and will continue instead of going back to the gym! Such variety and good music and variety of workouts

[@nidhisharma4487]

Thank you Heather...Amazing workout.. i am a yoga enthusiast and keep trying different kinds of workout but your workouts have kept me glued .Thank you.take care of yourself and keep motivating us to push our limits.

[@selmasalihbegovic2784]

Great challange! Im gona do this every day!! ❤️❤️

[@emojki2008]

I would love if you would put the names of exercises into description box so I could just screenshot them and put them into my Google keep, thank you

[@michelleguzman4427]

Enjoy adding these quick ab workouts & challenges!!

[@afonsoosorio2099]

Absolutely fabulous. Poweefull and challenging plank workout. It is the best plank workout I have came accross so far targetting all transversal and rectuns abs. Keep it up.

[@MsInsanityMadness]

Just wanna say that I've been using this exact workout taken from the Nike Training app (which is free btw) for a while now. The only difference is the plank jacks at the end (instead of just high plank). Really unethical if you're using the app content and posting it here without giving credit.

[@alanfinlayson3274]

I tried your work out for the first time and oh boy, I thought that I was fit. Ouch!!! By the way I don't know if this is male physical thing but I cannot do the plank twist all the way under as you demonstrate. My hip won't let me twist that far round, maybe it's easier for a girl!

[@rosemary-kc3ox]

i cannot side plank to save my life body feels like blocks of cement. how are u guys doing it i was quivering pile of jelly

[@Duma39]

It’s NOT as easy as these professionals make it look! I had to first strengthen my arms, then abs and back before I could maneuver it without flailing around lol

[@lrivera6364]

I'm going to have to add this into my playlist . Looks like it's one helluva challenge...❤️

[@pizza-mia5208]

Thank you 👌✅Done ✅ loved it See you manana Ms Heather♥️♥️🥰🥰

[@JQ_ISTRAIKE]

É muito eficaz ter exércio em casa com promocionais de responsáveis pra ajudar muito q ñ pode ir academia é extraordinário,no mundo de hj corrido. É gratificante.

[@racheldang1242]

loved all the plank variations!

[@learningwithmojgan2047]

You are absolutely adorable. I really really love you girl.... Would you please work on Burpees? I really need to know how to go with the right one! Love you....

[@paddlingsue]

I need to repeat. More practise for me until I don't need to modify. A good challenge to achieve

[@susanho8542]

Thank you ever so much, Heather! Great way to end the week♥

[@alexanderk4816]

Change this awful music, for God s sake, it s not a party!!!!!!!!!!!

[@mariaceciliapajarin2287]

amazing workout thank u love it!!!!

[@eunicekanyi575]

This went by so quickly... Combined it with your Full Body 40min HIIT from 4yrs ago too, and am drenched.. My body loves this 💛

[@BB-fc4ox]

Thank You best plank challenge🌹 i past 7 minutes made it almost to ten minutes You rock my Day Im Happy to find You Have a Nice healty life🙏🏻🌹🤩

[@טלרוזנברג-ג9ס]

No one: Me: watching this video thinking its going to make me fit

[@franklopez557]

You are very beautiful.

[@rosamaria-ot5pq]

I love each your workout,everyone is special and I can choose every day something different,you are top!hHappy Christmas!

[@faganfit572]

Fun little challenge she said. 6 mins...piece of cake after Week 4 day 1 of the 12 week challenge. Well...it took my bloodclat life!😅😅🤪 Still loved it!

[@bbcasiab9355]

Great thanks pls make warm up video thanks

[@Heatherrobertsoncom]

Give this warm up a try :) kzbin.info/www/bejne/qKvVoamjfal-osk

[@faganfit572]

Fun little challenge she said. 6 mins...piece of cake after Week 4 day 1 of the 12 week challenge. Well...it took my bloodclat life!😅😅🤪 Still loved it!

[@michaelkolar5610]

Just got the calendar yesterday ... And today's Friday workout, 3/19, was magnificent !!! Thanks so much for the sessions !!! Enjoy the weekend ... Be well, be safe ... and be happy ...

[@iolandavitale3230]

Super 💪👍 Ottimo 👌😘

[@rimetrimet]

I love love love this workout.😍😍😍

[@dw1898]

I know I’ve done this challenge before but WHEW! Still tough! I was so glad when it was over! Lol

[@cocoyu7616]

❤️❤️❤️🌹🙏🏼

[@fitnessh2o]

Obsessed with this video!!! You are so awesome! Saved this one

[@trishdomigan2095]

Could you post a weighted ab and arm work out?

[@kuty981]

Keep inspiring us Heather! I don't know who in their right mind would dislike your videos. You are composed, confident, come across as sincere and I am very thankful to have found your channel, especially during these times of COVID lockdowns. I miss the environment of my gym and your videos have been a tremendously wonderful substitute, and even when we are back to "normal", I will keep up with you because your workouts are fantastic and so is your music! Thank you for all you do~

[@JhovyHanggoy88]

Woahh this really kills me 🔥 I did it, thank you so much Heather 💗

[@feleciadavis4557]

Wow, she does it so well, I damn near died, lolooo doing the side planks. But I am not going to give up. I going to keep trying util I can do them all

[@prettyscar876]

So sad cant do it i have hand enjury

[@reginaobolensky4512]

I loved it❤️🙏

[@pizza-mia5208]

Wow Thank you HR, today it’s wowwww

[@laqueenabrown4997]

I need to get my own space it will help me work out better well i waiting on getting on the shelter so hopefully soon then i can get mind right thinking about going to school so we shall see if they dont kill me 1st with all this abuse

[@yogapilatesanywhere]

Hi Heater thanks for this video i want travel to your city and do togheter one film is it posible? Where are you ?

[@laqueenabrown4997]

No soda no juice just water and when i lose 30 pounds i will have a crazy ass cheat day

[@pizza-mia5208]

Thank you day 25 #hrplankchallenge.thank you

[@barunkalita6164]

U r Soo butiful & I rlly like yur video

[@MrsGrinnaside]

eeeeee.. got through it.. had a few breaks,, Okay several breaks. 9/4

[@ellesaedlien3637]

I will do every day, for a month.. I like the pace the moves , tysm Heather 🔥

[@missuchecker]

Just did this again and it is phenomenal! Heather ROCKS!!!

[@janicega-a8277]

Why do I get black elbow from planking 😭

[@lilianamesa1404]

Arrechisima!

[@muzammilahmed4439]

Wow. It's really killer one. Thanks for sharing

[@Duma39]

I LOVE a shorter workout like this because I give it 100+%. If a workout is 30 minutes I tend to glide along rather than crunching my brains out.

[@yogawithchitraclaudia7227]

Amazing sequence Heather! Good job! You rock! Peace

[@yenski2012]

Hi. Do i have to do warm up/cool down exercise with this one? TIA

[@krishnassister]

I love this channel

[@karinacortes3025]

Heather is a machine ❤️

[@soundarele7268]

good workout very nice

[@timothiphoto]

Holy mother of God. Fast but furious ab workout.

[@angelapassmore4175]

Great ab workout. August calendar day ✔️

[@konstantinav.9705]

👍👍👍👍😘

[@brightnesslight542]

Kick Plank Plank Side plank Dynamic plank Twist plank Jack plank

[@ceemitchie890]

Sweating before bedtime.😀 Thanks as always Heather!😘👍

[@andreahenney6029]

yikes, I can do maybe half of these planks. I cant hold the side plank yet.

[@mandyb7277]

Holy Rusty Abs, Batman! That was good!

[@pizza-mia5208]

✅✅✅love it HR thank you

[@nailedit9733]

After finishing the workout I was just lying on the floor covered in my own sweat 😂 Thanks a ton for this workout! 💙

[@lilianapavi1066]

Hello Heather, I'm gong for my this round 😉

[@gemmamilud3894]

Nice work out

[@khalidashoor6327]

Done👍👍👍👍👍👍👍👍

[@claudiajohnson5834]

🤪🤪. 6 mins is a long time if doing planks 😬!!!

[@nehachouhan6340]

Thank you for fruitful excercise!!!

[@maricelpojadas739]

OMG. Killing me🔥🔥🔥

[@lenarkakinia]

great workout , thanks

[@andoiibravo1177]

Do these 30 seconds exercises if you are a biginner

[@อุ่นHappy.condoPattaya]

Thanks very good

[@missuchecker]

Absolutely spectacular! Thank you!!! You are awesome!

[@juleskabunga3449]

You are strong ,i like you maner of doing it.

[@brendamendietamontano4050]

Espero que les sirva

[@arturomoreno4427]

What an amazing workout done it again and i won't stop from now on and on

[@estyprimadani6417]

Ngnes bner nggatau apa yg dia omongin😂😂

[@hoanggiangmai6817]

I love plank, all for a nice body.....come on