HOW TO GET A SIX PACK - 12 minute At Home Workout

Visit: www.heatherrob...
Wondering how to get a six pack? Well doing a variety of ab exercises will definitely help but don't forget - the best way to get a flat stomach is to eat clean, stay hydrated, get plenty of sleep and get in your cardio! Do those things plus workouts like this one and you are well on your way to those washboard abs :)
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L I N K S
Website: www.heatherrobe...
Instagram: / heatherrobertsoncom
Twitter: / followheatherr
Facebook: / heatherrobertsoncom
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D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this workout, or exercise program, you agree that you do so at your own risk.
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Thanks for watching!
❤ Heather

[@ginamarie2349]

I just had to note that one of the reasons I keep coming back to this video is how truly core centered these moves are. I feel like they easily allow you to be mindful and engage your girdle muscles and not over compensate with your hip flexors and thighs. Thank you for such a great workout to tac on to the end of your arms and back routines!

[@mshulamonkey]

Those abs are on fire indeed. Hope I can bring out my six pack soon.

[@isabelladinapoli1434]

I added some resistance for more of a challenge. It was awesome noce burn 🥵💪🏼👍🏼🙌🏻 Abs Are on 🔥 ! Thanks Heather ⭐️⭐️⭐️⭐️⭐️✅✅✅

[@QML408]

Yay!!! Done with my cardio workout. Now, I'm on my yoga!!! 😊👏👍💪🧘‍♀️😊 1) Done with Toned arms&shoulder (2x times) session. 2) Done with Legs&Butt Burner (2x times) session. 3) Done with How to get 6 packs(abs) session. It would be great if you can do a workout video for lower abs. Just focusing on the lower abs. 😊

[@maychaker1694]

I'm so glad my friend recommended your videos, I'd be struggling so much with fitness in lockdown and I felt like nothing I did was coming anywhere close to the gym but your videos got me out of my rut. Thank you for the excellent workouts.

[@feliciausvat9235]

Could you do a video on how to burn fat around the love handles? I just can’t get rid of mine?

[@amyrushing4415]

She has a muffin top video!

[@estherlugo8069]

OMG that was a great ab workout! I live in New York and, as you know, New York has been the hardest hit with the COVID-19 virus. Been staying at home since March 17th. Just go out for groceries and a walk when it’s nice out. Your workouts are uplifting to me in these very hard times we’re living in. Thank you so much Heather!

[@triciaallen2119]

And here I thought the ‘Muffin top’ workout was challenging; I did this 2 days ago and still feel sore! Love it!

[@a.qureshi428]

I enjoy the moves as well the music love it every time play while exercising. Thank you heather ..God bless you

[@TheDIVINEAnimator.]

Shout out from my beautiful island of Trinidad &Tobago. I must say i stumbled upon your routine by accident and i have been doing your workouts for the past couple of weeks. Just when i think u have done it all u surprise me. U always bring something fresh 2 your routines n i loooove that b/c i get bored easily but with you i love your creativity. So keep them coming. Stay blessed.

[@rhipodlewski]

Love these beats! Let's my mind feel the rythm and focus on the target:)

[@a.qureshi428]

Same here ..

[@emilywhite4869]

This was sooo fun, loved these exercises! Thank you Heather xxx

[@kanhac.4586]

Love your workout, your music, your vibe and for sur your body thank you!!!!

[@cschozer]

Love your workouts. Have definitely been through all your Ab workouts multiple times. Anyway to get a new series of Abs only?!

[@ManpreetKaur-fm4zs]

How many times a week do you recommend this workout? And how long will it take to reach goal?

[@mariebaya4361]

This routine was awesome..if you don’t feel those😳 check your form 👏👏👏

[@isabelladinapoli1434]

Great ab work out. I felt the burn for sure ! This has been added to my fav ab workout. I did this after the no repeats mash up workout. , ! Monday workout is done ✅ ⭐️⭐️⭐️⭐️💪🏼😰

[@a.qureshi428]

All exercises of your are marvellous very effective, I am getting the difference with these exercises

[@jchavez4805]

What a great workout video. Thank you Heather. You did it again. I keep coming back to your videos. They are fantastic and I am getting leaner and stronger.

[@Tina-rf7dd]

Quick ab workout, thanks again Heather

[@ahmedayesha17]

Ultimate excercise.....hopefully works for my mummy tummy. Ayesha from india

[@rhondaurb]

The whole time during the workout I was saying, "girl you are killing me"!! These are sooo tough especially because I did them after one of your 40 minute workouts. I'm officially dead 😵

[@ameerachy]

I really enjoyed the burn with this video

[@deannalaverga7247]

Great work out, but I wish there was only a 10 second rest between exercises, not a 20second rest.

[@christinawolf6622]

This was killer!! 🔥🔥🔥 always love your workouts Heather! Effective and never boring!

Very good your videos Heather! But even better if there was no repetition of the series!

[@raymondkb2nzo788]

This has been very helpful enjoyed the videos I have only started for one month now can see the difference in my stomach, thanks.

[@jaydenwalker_]

nice cok

[@theresacantrell966]

The regular doll decisively embarrass because bridge preferentially heal at a jolly crawdad. free, calm pipe

[@va3cpm]

love this one thanks so much!!

[@dream2urangel]

Definitely feel the burn....🔥🔥🔥feels great though

[@danip815]

You look so beautiful heather❤️...

[@karenwedemire6093]

Man my abs are really burning 😅 thanks again.

[@llenori6]

Thanks!! Love it!🔥😅

[@uferraro9243]

Awesome abs workout🌟 Thank you

[@maraschneider5358]

Excellent workout!!

[@olgacoffee4579]

Amazing !!!!!!

[@azulporsiempre99]

Muy bueno, gracias!

[@freewithnature]

I paired this with 20 mins on the treadmill and lemme tell you I’m done for the night it was amazinggggg!! 🤘

[@debbiebell7229]

Love this... seeing a difference for sure thanks :-)

[@missiwn]

How often is it recommended to do this ab workout?

[@jessicarobinson6709]

Thank you Heather!!! You are amazing & are guiding me on my fineness journey

[@brianneflowers7518]

This workout felt *so* good! Thank you, Heather.

[@pearlncube4150]

I love your work Heather and you're so pretty 😍😍😍

[@michaelkolar5610]

Loved this workout before ... and LOVIN it again ... Thanks much, as usual ...

[@raymondkb2nzo788]

Really great thanks

[@valefranco8907]

I keep coming back to this video over and over again lol

[@alisonsaperforezli9539]

GREAT ADD-ON TO THE LOWER BODY WORKOUT THAT I JUST DID!

[@rachaelquayle6502]

Hi Heather, I love your workouts! What’s the best exercises for lower belly and love handles? And calf? Thank you 😊

[@games4music]

Excellent ! Thank you 👍

[@neda7814]

I will try it .And tell you what happen

[@i.s.3001]

WOW - THIS BURNS!!!!!!! By round two I felt so strong and powerful in my core. No joke since doing your ab workouts, my abs are way more defined. Actually, all your workouts have done my body good :). THANK YOU!!!!! So happy and blessed to have stumbled upon your powerful workouts.

[@pizza-mia5208]

Thanks Ms Heather happy Happy birthday 🎂

[@vijayabhaskarreddy4218]

Save your time people, don't waste it on the spam stuff. Only GameCrook works for free points.

[@lisajerger5326]

Love this video. I have been doing it at the end of my workouts really since COVID. Not sure how anyone could possibly give it a thumbs down. It’s great and is still challenging to do.

[@mikacol]

You are The best😊

[@stephaniesaxsma8321]

AWESOME!! THANK YOU!!! LOVED IT!!

[@mikemcduck701]

🙏🏼 THANKS 🙏🏼

[@theresacantrell966]

The knowledgeable deborah inevitably dance because space neatly stare above a forgetful celery. massive, powerful spike

[@eliyalove2]

oh my freaking goodness… IT BURNS! Thanks (I think lol)

[@kiraperdue4175]

This is such a great core workout! Enjoyed doing 3 of your 10 minute ab workouts this morning along with 3 of your stretch routines. Great combo for a active rest kinda day.

[@trudydenoyer4648]

What is the difference between a crunch and a butterfly crunch?

[@Heatherrobertsoncom]

In a butterfly crunch your knees open wide to touch the elbows while keeping the ankles together!

[@trudydenoyer4648]

Heather Robertson what part of the abdominals does it work?

[@amparobelver7131]

Good exercises but I notice how much my neck hurts .... I need a more strong core of another exercises to work uper abbs any suggestions? Thanks

[@charlottetrail7137]

How often should I do this workout ?

[@pictures4urears]

Fantastic! If I ever get that elusive six pack..You helped great deal! I feel good even without it. Thanks for another great video.

[@SaricchiaFI]

I always do this workout at the end of my every workouts. It's great: really great. Thanks

[@jamiehiggins9179]

Thankyou Heather, these videos are fantastic for lockdown!!

[@ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ]

Thanks, one more time!!!! Bye!!!!

[@michaelkolar5610]

Thanks much for a fabulous end of the day workout ...

[@michelleguzman4427]

Working on my 6 pack!! Great finisher!!

[@jennydietzler9604]

Thanks so much for the awesome workout Heather! Everyone at any level can do them. :) Love the music too!

[@mariafarinas3595]

Hi Heather, what food should I really to avoid eating? To help with my six pack

[@bellaluv5749]

I utilize a,lot of youtube videos for workouts. Do you have to be certified?

[@sendawihajji6911]

Very good advice: exercise, eat real food, stay stress free and have lots of sleep. Thanx so much.

[@ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ]

Oh i discover this old one video!!!!! Thanks great job!!! I'm waiting for week 5 in 2020!!!

[@veronicaniezgoda8363]

Ab goals :)

[@Joanhunte7752]

WOW!! This is going to be BURNNNNNNN...🔥🔥🔥😊

[@maryamyektaei389]

oooooh thankyou Heather ı am getting back to my ex body shape kiss you love you

[@Somebodysomewheresometime]

Great workout!! Who is the music @9:00? I love your workouts and I love them even more because the music 🙌✨thank you 🙏🌻

[@coriemccormick]

loved this workout thank you girl!!!!

[@shilasadeghi1671]

Woooow!!!!

[@adoreshorses7480]

You have the best workouts! Your routines are amazing for those who understand correct form, breathing and know what they are working! Your music is just awesome! You are one of my favs on KZbin!!

[@Heatherrobertsoncom]

Aww thank you so much!! I'm glad you are enjoying the workouts :)

[@melali5058]

I definitely felt it! Thank you! 🙏💜

[@debbiebell7229]

simple but effective! great work :-)

[@ghouser100]

Hi Heather, Can I do this routine on the daily basis?

[@mildredyu3129]

ohhh the burn!! felt it.... thank you HR

[@orilaor3934]

Thank you very much ! Great work

[@celiacaetano7949]

Show 🏋🏻‍♀️ amei 🏋🏻‍♀️👍🏼🙏🏻

[@tajda6720]

Very good wourkout, well done :D

[@janethbarrera3182]

It was an awesome routine 🔥🔥🔥🔥 thanks

[@samanthaginibun5961]

Love love love

[@Bacsozsaklin]

Killer :D

[@heatherh.197]

That crunch twist is wicked 🔥

[@bruckdikenxon]

Wow you are very pretty in this video.

[@kaylafett1804]

You're the best!!! my favorite youtube workouts :)

[@Up369Up]

Done!!! Thank you Heather!

[@arandano26]

Thank you for that amazing class

[@JJTLMR]

Wow, and I am only at 7 min!

[@esraayousef3443]

This is an Excellent one

[@sherryquintero6988]

love it. Works great

[@TobarClark]

💪🏾💕