How to Make Energy Balls with ANY Seed, Nut, Dried Fruit

Energy balls are simple to make. Recipes for these little nuggets of nutrition tend to be infinately tweakable and inextricably forgiving if you deviate from the given recipe ingredients. This video is all about helping you to make them up as you go - with whatever ingredients you might have available in your kitchen cupboard. Written article here with lots more tips including fixes for things that can go wrong and recipe suggestions:
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[@anaghasudame3371]

Great foundational recipe! I made them today. I lightly roasted all the nuts and soaked dates n figs in warm water ahead of time. Also, I used some coconut oil to make the balls so that they hold good shape and last longer. Thank you Anastasia❤️

[@hulyaerbeyli]

My kind of recipe as I can never follow a recipe fully. Thank you☺️

[@GlutenCurious]

Thanks for the simple recipe, Anastasia! Keep us the great work :)

[@vikkigough9009]

Love your laid back style! Relaxing to watch 🙏

[@KindEarthTV]

I am glad you enjoyed the video. Thanks for your lovely comment x

[@masamangare4134]

Thanks Anastasia!! Great tips and information.

[@sarasiddiqui19]

wow looks delicious and healthy 🤤😋 thanks for sharing 👍 good recipe 👍💯 well prepared 👍 stay connected ❤❤

[@guerlinemcbarnette3199]

Thank you very much, stay God bless

[@jacqusprat]

Thank you, I made a Christmas variety with a wee bit of Brandy. Your instructions are really good.

[@KindEarthTV]

Wonderful! Enjoy.

[@cjkftable]

I really like the way you explain. Made it easier for me to follow when I made my first batch of energy balls.

[@KindEarthTV]

Happy to hear it.

[@sandyssimplyveg2021]

Great ... loved the simplicity of energy balls and your explanation..

[@KindEarthTV]

Glad you liked it!

[@andreagilson8939]

Wow I tried these today they turned out perfectly thank you

[@KindEarthTV]

Happy to hear it!

[@ruthstagnitta274]

Thank you for great info

[@marahmoonflower7926]

I'm going to try these with raisins.= that's what I have on hand. Seems like a fun challenge, ,💫I'm sure I'll like them. Thank you for this video. 🌻

[@KindEarthTV]

I love them with raisins! Best of wishes - enjoy!

[@khalidfrank7816]

I realize Im kinda randomly asking but do anybody know of a good website to watch new movies online?

[@daviondean8983]

@Khalid Frank i use flixzone. Just google for it =)

[@bakeralec2377]

@Davion Dean yea, been watching on Flixzone for since april myself =)

[@khalidfrank7816]

@Davion Dean Thanks, I signed up and it seems to work :) Appreciate it !

[@corasworld9636]

I made this it’s so yummy. I subscribed

[@melissacampanelli829]

Love them!

[@RB-ox4de]

Thank you for your video, it was just what I was looking for :)

[@KindEarthTV]

Glad it was helpful!

[@robsario]

Thank you!

[@KindEarthTV]

You're welcome!

[@carlaward1026]

Thank you for this. I can now do these without having to follow a recipe.

[@KindEarthTV]

You are welcome. I hope that you made some :)

[@marianchacon5289]

ABSOLUTELY DELICIOUS!!! TQ FOR YOUR PRESENTATION. 😋😋😋😋😋😋

[@KindEarthTV]

You are welcome x

[@lilycalla5065]

I really appreciate that you teach customizable combinations! I just wanted to confirm dried prunes are also ok? Are the nuts and seeds you use raw or roasted or doesn’t it really matter?

[@KindEarthTV]

Dried prunes are fine if you like them. You can use raw or roasted nuts. I tend to use raw, but roasted also work. Enjoy your creating in the kitchen Lily.

[@bonniemaresh3562]

Yum😁👍

[@Harleen12]

Yumm 😋😋

[@safee729]

👍

[@marisanavarro7391]

Ik

[@logans3365]

I bought a bunch of nuts and seeds to make energy bars, but they don’t hold shape well, I think these balls will be much better. Do they dry out, or do you eat them moist? How long do they stay good for? Have you tried baking them afterward for toasted flavor?

[@MonikaVolkmann]

👍🌸👍🌸👍🌸🙏

[@suewarman9287]

Why the 666 ????

[@dianalay2747]

You talk so much n keep repeating yourself over n over thsn just move forward so we can finally see how to make them. Too much talking n repeating.

[@KindEarthTV]

Not sure what you hope to achieve with your comment… educate me on how to make better videos? 😁 If you want to make videos better then I wish you luck .