Median Nerve Compression - MSR Release Protocol

[@akidagreen345]

It worked immediately...omg. I've been dealing with this pain for months!! Thank you!!! 😊

[@somebody401]

I think I had this problem a long time ago, as I don’t have CTS, but the symptoms are similar, I went to many doctors, but the benefits were zero. But when I tried these exercises in this video and even by myself, I felt better. At least it reduced the pain. I'm going to continue doing it. Also, through the whole internet, this is the only video that helped me out, as CTS videos made it worse. Thank you, you’re a legend.

[@juangala2351]

I wish his clinic is close to me. I needed this kind of treatment

[@WarBorn313]

I’m dealing with median pain right now. I’ve been wearing a wrist brace for a few weeks now. It’s not going away. I definitely want to give this a try.

[@imanhaidar9272]

The doctor told me not to wear a brace because it will weaknens the muscles.

[@deepwaters4238]

@@imanhaidar9272 thats true do not wear the brace for too long

[@Oneginix]

Thank you very much for the knowledge you share. I live and work in Kazakhstan and your experience and techniques help me develop as a specialist and better help patients.

[@kinetichealthonline]

Thanks for watching!

[@anthonygill2767]

I have had two physiotherapists and not one has touched my arm, all they did was give me tens and exercises to do

[@kinetichealthonline]

I would suggest talking to your physiotherapist about wanting some hands on therapy. If no response I would start searching out for a different practitioner. Just make sure you ask them before getting treatment how they are going to approach the problem. Cheers!

[@cybilinside]

My husband was diagnosed with carpal tunnel years ago but he has gotten significantly worse the past frlew years. Today after work yesterday, he can barely move his fingers on his right hand, he can't turn his head and he says his far fingers are numb and there is tingly and pain all the way to his neck. I don't feel like this is carpal tunnel. I tried to do this to him and he said it helped a bit but I don't think I'm doing it properly. The VA won't do anything but give him meds or push surgery. I need to find him a Dr or therapist that can help him, I can't stand seeing home like this and not being able to help. What kind of practicioner should I look for? I am in Georgia, USA of that helps.

[@kinetichealthonline]

Hello Katie K, Your husband can seek the services of any practitioner who is trained in nerve entrapment syndromes, such as a physiotherapist, chiropractor, or osteopath. Best regards.

[@patriciahopkins8348]

A simple surgery to relieve my carpel tunnel syndrome saved my sanity. It worsens over time and becomes unbearable. I could not escape the pain even in my sleep.

[@59jace]

I’m post surgery plate inserted left midway humerus spiral fracture in May 21 ,had thrombosis 6 weeks to left arm due to back slab bandage applied too tight ,put in brace non union of fracture a lot of fluid around upper elbow ,surgery early September I now have a lot of pain due to nerve I believe I’m having physio they are focusing on building strength ,I have fairly good movement in the arm but this prickly pain is almost constant

[@LoopSeek3r]

What type of practitioner should I see for this type of work? I’ve been having pain on my wrists for months now and its now spreading to my elbows especially after sleeping (face down with elbows bent). And i believe this is the culprit for my wrist pain. I have sensations in all fingers and have been stretching and strengthening but I think I need nerve release as well. Thanks!

[@kinetichealthonline]

Hi Rojas: You need to find someone trained in nerve entrapment release procedures. This could be a physiotherapist, chiropractor, osteopathy or related health care practitioner. If you ever in our area you could check out our clinic. Cheers! www.kinetichealth.ca/

[@katiatencio415]

I need someone to fo this to me. my hands and arms fall asleep when I drive, write, sleep bnb or do a lot of fine finger movements. I am 6 months pregnant and have had my middle finger and ring finger numb for a month now. Doc says carpel tunnel but acupuncturist and chiropractor think maybe pinched nerve but not sure what is pinched if in my back, shoulder, wrist or elbow. Sounds like it's my median nerve that's pinched. I've had these issues before pregnancy but it's worse now.

[@kinetichealthonline]

Hi Kati: Here are some nerve flossing exercises for the median nerve. Please see your Chiropractor to determine if these exercises are appropriate for your case. Cheers kzbin.info/www/bejne/pZa5anyee6uje80

[@Alicia-BG]

I've had pain in my thumbs (yes, I'm so lucky that the pain is in BOTH of my arms) and I've had the tingling and numbness on both thumbs, both index fingers and both middle fingers for a month now. I've tried everything including purchasing a shiatsu seat thing. I'm in blood thinners and can't do much 😢 except trying to release whatever nerve(s) is/are causing this. I'm going to have my husband try these exercises, I really pray they work for me.

[@kinetichealthonline]

Hello @Alicia-BG, thank you for watching my video. Unfortunately, I cannot provide advice or comment on specific cases without conducting a physical examination and obtaining a complete medical history. Additionally, this video is intended as a demonstration for practitioners considering our programs or for their patients. It is crucial that a qualified practitioner perform these procedures to ensure safety and effectiveness. Feel free to share our videos or articles with your practitioners. Besides our videos, we also offer a wide range of articles on musculoskeletal (MSK) conditions that you might find interesting. You can check out our PDF index here: PDF Index. Best regards, Dr. Brian Abelson, DC

[@Alicia-BG]

@@kinetichealthonline Hey, thank you for responding. My apologies if my comment sounded like I was asking for medical advice, I was just explaining why I was watching your video 😊 My husband helped me do some of the things you did that were more like stretches. At least I was able to sleep better that night.

[@bakunawa-wu2zh]

I'm dealing with this for 7 years now due to wrist laceration. doctors don't know if median nerve was cutted because of low quality mri. my fingers already get smaller a little bit..

[@cheyennehartin]

Is it OK it try this on yourself? I have been waking up at night with extreme pain like a burning feeling in my fingers and pain on the backside of my arm and elow and the inside of my wrist.its so horrible. I was thinking of going to a chiropractor.

[@kinetichealthonline]

Greetings Cheyenne, I would strongly advise against attempting MSR procedures on yourself. The video you watched is meant to demonstrate the techniques that we teach to practitioners. I recommend that you seek the assistance of a chiropractor, physiotherapist, or osteopath who is trained in nerve entrapment procedures for proper treatment. Cheers!

[@dval1059]

Does this pain go away on it own. Its in left arm, scapula, chest wall, armpit, and my middle finger is in pain. I feel the tension when I press on this nerve. I got my heart evaluated with x-rays, sonogram, and looked for tumors with mammogram. No diagnosis, they all say my heart is healthy. So now I'm confused.

[@kinetichealthonline]

Sounds like you need to see a well trained manual therapy practitioner for a second opinion.

[@AndreasLovely]

I've had almost the exact same problem for over a year now. The pain has been mostly in my inner upper arm and armpit, but it can also radiate to my breast and wrist as well as the bottom of my palm. I just had a nerve conduction test done and they found that my median nerve is being impinged at the Struthers ligament (it's shown in this video at 1:22). Maybe have a nerve conduction test done to see if one of your nerves is getting pinched. Don't delay as nerve damage can be irreversible. I had to learn this the hard way. But if you catch it early you'll be fine as long as you do what the doctors tell you. Just trying to save someone else the trouble I had to go through.

[@martynwade7139]

Hi has your nerve been resolved? As I'm having the same Don my left side it all started in my back with like feeling like it was knotted up top left between shoulder and spine my ex gave me a massage and about a few days after the tingerling and numbing down my left arm and to my fingers also have that bit under the left arm pit it happens when I'm wearing tight clothes under my left arm or laying on my left side or having my arm on top of the covers

[@boejiden7914]

i got shot in my left hand and it hit my median nerve it’s been two years since it happened and I had surgery to fix it and they said it would be a year till I could feel again I can’t feel my pointer, middle, and half of my ring finger and thumb is numb happend when I was 14 I’m 16 now and it just tingles and I can feel the temp of stuff

[@calhenry2006]

Doc ...comes in Miami please

[@TurlyYours]

Wow this was very informational

[@kinetichealthonline]

Glad it was helpful!

[@newts-fv8kl]

hi there, any idea why my physio has advised median glide for neck and shoulder pain, a private consultant said its a neck issue so would this stretching be I'll advised

[@kinetichealthonline]

Hi: I can't comment on specific cases without examining you. I suggest asking the physio if this would be appropriate in your case. Cheers!

[@DB-qz7se]

dr. Brian, i must say beautiful work with your patient, can i ask i have similar problem, my left arm inner thumb lost sensation and have non stop thingling in it, and it is only thumb, but also when i try to stretch my arm to fullest i can feel nerve pain in my biceps while also in my thumb pain at same time. is it entrapment of nerve? i would realy apreciate your opinion where to start.

[@kinetichealthonline]

Hello @DB-qz7se, thank you for your kind words and for watching my video. Unfortunately, I cannot provide advice or comment on specific cases without performing a physical examination and taking a complete history. However, you may find our wide range of articles on musculoskeletal (MSK) conditions, including those related to median nerve compression useful. You can check out our PDF index here: PDF Index bit.ly/3voAw7N Feel free to share our videos or articles with your practitioners for more personalized guidance. Best regards, Dr. Brian Abelson, DC

[@allindiarunnersmotivation732]

I have a nerve which popped out of my armpit after a run. I have pain on the inside of my fore arm. The pain is unbearable when i lift my arms up. What should I be doing.

[@kinetichealthonline]

Hello: I can not give recommendations without doing an examination. I would recommend you see a local practitioner to see what is going on first. Cheers

[@stefanosa5050]

Hey how u doing so far

[@mayraborne950]

OMG. I'm in L.A where can I find a doctor that can do this for me??

[@kinetichealthonline]

HI Mayra: We are hoping to offer some courses in LA this next year. If you are ever in Calgary give us a shout. Cheers! www.kinetichealth.ca/

[@rekhakapoor3463]

Very informative

[@mr.pingpong502]

How long and how often should these exercises be performed

[@kinetichealthonline]

Greetings! This video serves as a demonstration for medical professionals, including Chiropractors, Physiotherapists, Osteopaths, and RMTs. It's important to note that the techniques demonstrated should only be performed by individuals who have received proper training. Best regards!

[@Brittany-Powers]

I'm scared to... But want to try this... I'm in so much pain though I don't think I could move my hand or arm like that

[@Angelhelo227]

Where’s located?

[@sacredsoul2254]

Ive been in constant pain, burning, n no feeling in both my arms. Ive had chiro n massage i drive a rock truck and go back to work tomorrow nit sure how im going to donthis feeling like this?? Its trapped somewhere other than my wrist. Its got to be elbox, shoulder ornin my neck somewhere. The plms of my hands by my fingers re raw n almost cracking because of the burn i cant feel my fingertips on index or middle finger and thumbs are on fire! No feeling. Been taking my celebrex t3 and splinting n stretching as i can tolerate

[@kinetichealthonline]

Hi: You need to have this checkout by a practitioner: Chiro, Physio, Osteopath would is trained in nerve entrapment syndromes. Cheers

[@guy.gamboa6359]

I am experiencing numbness/tingling/decreased grip strength in my left hand (thumb, pointer, and middle finger) postoperatively after having a blister tib/fib fracture repair. I'm assuming it's from positioning during the 7 hr surgery. It's gotten mildly better over the last two weeks but my thumb and pointer are very numb. Could a chiropractor help me with this or what type of practitioner would be best to see.

[@kinetichealthonline]

You need to find someone trained in peripheral nerve entrapment. I don't think it matter what type of therapist you see chiro, physio, osteopathy as long as they have the right training and experience. Cheers

[@guy.gamboa6359]

@@kinetichealthonline could these exercises in the video possibly help with symptoms

[@Times-n9f]

Hi I had a terrible triad injury to the elbow in December 2021 followed by pins and plates into the elbow 2 surgerys so far and see pain clinic yesterday for sympatheic medijan nerve block and also had an ulnar block both had scar tissue compressing and also have chronic regional pain syndrome for it. The pain dr said the anatomy of my arm has changed and the superficial brachlais artery is compressing on the median nerve .. have any idea what the solution is for that? He did tell me but I cannot remember due being a little not with it thanksb

[@kinetichealthonline]

Hello, I understand the pain and confusion you're currently going through. However, it's important for me to clarify that I am unable to provide personal advice on your specific medical condition without the ability to perform a physical examination. Given the complexity of your case, as you've described it, the most beneficial guidance will come from a local healthcare practitioner who can personally assess you and understand the full details of your medical history. If you're unable to remember what your pain doctor told you, I would suggest contacting them or their office for a reminder or perhaps a written summary of your treatment plan. For a more general understanding on nerve-related issues, I invite you to read my blog posts on "Resolving Carpal Tunnel Syndrome". They might offer you some useful insights: RESOLVING CARPAL TUNNEL SYNDROME - PART 1: www.motionspecificrelease.com/post/resolving-carpal-tunnel-syndrome-part-1 RESOLVING CARPAL TUNNEL SYNDROME - PART 2: www.motionspecificrelease.com/post/resolving-carpal-tunnel-syndrome-part-2 I hope this helps you. Remember, the best course of action now is to get in touch with your local healthcare provider or the pain clinic you recently visited. Best regards, and take care.

[@Jsquared53]

I have been suffering from left arm pain radiating upto my thumb, index and middle fingers for the past 2 years. No sign of cure. Some docs say muscle tightening and some say neck infringement. Mri doesn't show anything serious, need your advice. Thanks

[@kinetichealthonline]

Hi Juzer: I cannot give advice on specific cases without examining you. That being said, you may want to check out a two part blog I wrote on Carpal Tunnel Syndrome. Cheers! Part 1 - www.motionspecificrelease.com/post/resolving-carpal-tunnel-syndrome-part-1 Part 2 - www.motionspecificrelease.com/post/resolving-carpal-tunnel-syndrome-part-2

[@Jsquared53]

@@kinetichealthonline thanks will check

[@burkitali7423]

this really works, alas where do you go or who do you se to get this done? most therapists know very little about these techniques in the uk, thank you for sharing

[@kinetichealthonline]

Hi Burkit: We don't have any practitioners in the UK yet. You may want to look at the Active Release website. Just make sure they are certified in upper extremity nerve compression.

[@burkitali7423]

@@kinetichealthonline thank you

[@mikerosa650]

where do you go to get thing slike this done to you professionally?

[@kinetichealthonline]

Thank you for your question, @miker1064. To receive professional treatment for nerve compression, it's essential to consult with a musculoskeletal (MSK) practitioner who is skilled in this area. Qualified professionals include physiotherapists, chiropractors, and osteopaths. These practitioners have the necessary training to diagnose and treat conditions related to nerve compression. You can locate such practitioners by checking with local clinics, seeking referrals from your primary healthcare provider, or searching for registered professionals via official association websites. Ensure that any practitioner you choose is licensed and has experience with nerve compression therapies for the best care.

[@mikerosa650]

@@kinetichealthonline thank you !

[@mikerosa650]

@@kinetichealthonline do you know any one in ny who does this.

[@kinetichealthonline]

At present, we haven't had the opportunity to train any practitioners in New York. However, I would recommend exploring the Active Release website for potential resources in your area. Best wishes!

[@imanhaidar9272]

I need this immediately :-(

[@deankay4434]

I wish I had 3 arms as two heads with 2 heads to watch this video. I fell with snow shovel onto empty tops of propane tanks in the snow. I went down with elbow on top and I hit the grill on left and right hit my bench below the upper chest. Now, I can't open the hand or make a fist. With 16 lumbar procedures, I am rebuilding a 67 GM C10 truck for myself as retired. I can't tell you the pain I am in much less the discomfort my left arm is in left forearm is in. Help! Give my GP info or who to send me to in Omaha!

[@kinetichealthonline]

Thank you for reaching out and sharing your situation. It sounds like you've had a tough time, and I wish I could provide more personalized help. Unfortunately, as I'm not able to give specific medical advice without a physical exam, I strongly recommend you see a healthcare provider in your area. For the issues you're describing, it would be beneficial to seek out a physiotherapist, chiropractor, osteopath, or registered massage therapist who has expertise in nerve entrapment syndromes. They can perform a thorough assessment and provide you with a targeted treatment plan. Your general practitioner (GP) should be able to provide a referral to a specialist in Omaha. Wishing you a speedy recovery and all the best with your truck restoration project.

[@andyvaldez212]

I don't get numbness per say but It hurts in that area on pronation and i've had it for a while now...

[@kinetichealthonline]

Hello @andyvaldez212, thank you for your interest in the video. While this demonstration is intended for MSR practitioners and I can't offer specific medical advice without a physical evaluation, your description suggests that a consultation with a healthcare provider is important. Persistent pain, especially during specific movements like pronation, warrants a thorough examination for proper diagnosis and treatment.

[@davidgambrah10]

I was playing soccer in the gym and fell directly on the inside of my thumb. My right thumb part of it is like asleep. I can move all fingers fine. No pain in the wrist. I can do the OK symbol. The only thing that seems to hurt is when I attempt at doing a thumbs up. Slight pain. Feels like a nerve is being stretched exactly where I fell. What should I do to relieve this “asleep” feeling. Please get back as soon as possibke

[@kinetichealthonline]

Hi David: I can't make recommendation on the specific cases without doing an examination. If this continues, I would recommend seeing someone in your local area. Cheers!

[@jessicaiwaskow336]

I am experiencing pain in my hands shoulders and wrists. When i am doing lat pull downs at the gym , when pulling down (light weights even) i get like a tingle up my arm and feel it in my pointer finger and middle finger. What can i do for that

[@kinetichealthonline]

Hi Jessica: I can not comment on specific cases I have not examined. That being said , if these symptoms persist you need to get this examined by a practitioner. In the meantime you may want to read a two part blog I wrote on median nerve entrapment (Carpal Tunnel Syndrome). Cheers www.motionspecificrelease.com/post/resolving-carpal-tunnel-syndrome-part-1

[@calmingdragon2862]

I hurt so bad where he is massaging her. I went to 12 weeks physical therapy and they told me I was healed from rotator cuff tear. What a joke. I literally ache in my bicep and tricep area that runs down into my forearm and sometimes hand. I could cry. I was told that my bicep and tricep have nothing to do with my forearm. They won't do an mri or anything else. The therapist said I didn't need it. Smh.

[@kinetichealthonline]

Sounds like you need a second opinion. If you are still hurting this bad you need to get examined by someone else. Cheers

[@portlandlocalchurch8168]

Holy cow reading your comment I had to look and make sure that wasn't my own comment lol I had the exact same scenario since my rotary cuff repair my entire shoulder all the way down to my wrist and my arm have been in pain and it's been 4 years

[@Jiren0420]

What kind of Dr is this? I need this

[@kinetichealthonline]

Thanks for watching. Dr. Abelson is a Chiropractor located in Calgary Alberta Canada. www.kinetichealth.ca

[@Jiren0420]

Wow I can see the passion for it. The Dr is a blessing. I wish someone like that in Las Vegas. It is tough to find a chiropractor who actually cares and has that blessed knowledge and experience. I am an acupressure therapist and I see patients as well but due to people who need deep pressure My arms/hands are tight and painful. I will take an MRI and Nerve test next week and I'll start seeing a chiropractor after I get my results. Hopefully I get a good Chiropractor ♥️

[@emaddarawsheh7420]

Can you post part1 video?.... Thanks for sharing

[@kinetichealthonline]

Check out the MSR play list kzbin.info/aero/PLgOYZJk3rv6WSyffNGXsl_j1a0xAQBo6r

[@TasciaChin]

I recently started experiencing numbness and tingling in my thumb, index and middle finger. I gave birth two months ago not sure if there’s a correlation because I haven’t done anything else outside of the normal. Would I go to a PT or chiro?

[@kinetichealthonline]

Thank you for reaching out and sharing your situation. Both chiropractors and physiotherapists are equipped to assess and treat nerve-related issues, including possible nerve entrapment that could be contributing to your numbness and tingling. Given your recent childbirth, it's important to mention this to the practitioner, as changes during and after pregnancy can influence musculoskeletal health. Seeking a consultation could provide clarity on the correlation and guide you toward the appropriate care.

[@ronkebarber6238]

Vitamins B12, B1, B6, Magnesium and D3. Heat rub and massage on the neck side muscles, and fingers, hand and elbow.

[@TheSheffer1]

Who do I go to to get this kind of help

[@kinetichealthonline]

Thank you for tuning into our video. We're excited to inform you that we're developing a directory of certified practitioners, including Chiropractors, Physiotherapists, RMTs, and others trained in our methods. Stay tuned for a dedicated update on this. In addition to our videos, we have an extensive collection of articles on MSK conditions. To explore, use our PDF index, which organizes articles by body region, making finding information pertinent to your interests simple. Access the index here: bit.ly/3voAw7N. Cheers!

[@noutbodyn4325]

hey, i have this for 2 years and always comes and hits harder if I'm working on a paper for some weeks. I'm now going to therapy like this do you still think they can fix this?

[@kinetichealthonline]

Thank you for watching the video and sharing your situation. I must clarify that I can't offer personalized medical advice without a thorough physical examination. Each case is unique and warrants an individual assessment by a qualified healthcare professional in your area. The fact that you've decided to seek therapy is a step in the right direction. Thank you for your viewership, and I wish you the best as you explore therapeutic options for your condition.

[@enjuaihara2576]

Can chiropractors do this?

[@kinetichealthonline]

Hello Enju Aihara, if chiropractors have been trained to treat nerve compression syndromes, then they can certainly help with such conditions. The same applies to physiotherapists, osteopaths, and RMTs. Best regards!

[@CuriousObserver]

Oh lord, please let this be my case and it can be resolved without surgery. In the middle of my inner right bicep I feel like a buzz or mild electric shock on my nerve or ligament. My arm’s upper forearm and around my elbows feel tight and sore as if I just worked out doing dumbbell curls. The discomfort sometimes radiate down my forearm down to my wrist. I’ve been having this pain for close to a year now. Did a x ray and a MRI or cat scan I believe and they found nothing supposedly. I need some help doc. It’s destroying my quality of life. Any advice would be greatly appreciated! 🙏🏼

[@kinetichealthonline]

Have you tried a physio, chiro, or osteopath that specializes in peripheral nerve entrapment?

[@SergioHerrera-em5qg]

Been dealing with this too. Left thumb is numb but when I move my arm around in a certain way or do these exercises i get the feeling back. What should i do or tell my doctor?

[@kinetichealthonline]

Hi:I recommend you see a local practitioner and get them to do a examination to determine what is going on. Cheers!

[@jayrico7962]

Brother when I flex my left biceps the split in the middle of the muscle where the 2 biceps head meet it jus burns like crazy and when I fully contract it I can feel the split opening up and a gigantic burning sensation is this a muscle belly tear ? Please help this has been giving me the worst anxiety of my life I go to the gym everyday

[@kinetichealthonline]

Hi Jay: You need to get this examined, I can not make recommendations on specific cases without examining you. That being said, you can see a chiro, physio, osteopath. As long as they are trained in soft tissue. You might want to check out the Active Release web site. Cheers!

[@jayrico7962]

I pray that it’s not a tear I’d rather it be a muscle knot or tightness surgery is the last thing I need thanks for the advice tho !!

[@DanDuskyMC]

@@jayrico7962 bro I’m going through the same have you figured it out yet?

[@alexcarrillo1410]

I think I have this but my symptoms are a bit different. So sometimes if make a sudden movement like trying to scrub my back with my right arm…when I go to extend my arm back out it almost locks on me in the inner area of my elbow and it gets really tight. I hear a lot of popping coming from the area. But it feels nerve related not muscle. When this happens my bicep tightens as if I’m flexing it but I’m not. And so I’m unable to fully extend my arm out because of the pain. Anyone else have this issue?

[@kinetichealthonline]

Hi Alex: You should have this checked out by a practitioner, it could several things. Cheers!

[@rainameghwal1464]

Does it work for arm burning sensation ?

[@kinetichealthonline]

Yes it can, but the first thing is to get the area examined by a medical practitioner. Cheers!

[@keegancan]

What caused it?

[@kinetichealthonline]

Thank you for engaging with the channel. If you are inquiring about the causes of median nerve entrapment, you might find my article, “Resolving Carpal Tunnel Syndrome - Part 1,” insightful. You can access it here: www.motionspecificrelease.com/post/resolving-carpal-tunnel-syndrome-part-1

[@teekid7741]

Ive got this right now 😪

[@DemonKing-my2hx]

What if your whole body is effected by the nerve entrapment. How do you locate the source of where its coming from. Ive had 2 MRIS and they havent found anything wrong and im only 21. I was weight training one day and my biceps just started burning and they they would fatigue straight away and then it spread all over

[@kinetichealthonline]

Direct nerve entrapment is rare compared to other causes but is still common. I can not make comments on individual cases without doing an examination. If you are having whole body pain, I would recommend a second opinion. It is not uncommon for soft tissue problems to NOT be found on MRI examination, but still be present. All the best

[@DemonKing-my2hx]

@@kinetichealthonline thank you

[@Loopintech]

Hello sir, After 3 days of blood donation, i am experiencing sudden shock in my wrist whenever i move my forearms up and down. When i googled it ,I found its a nerve damage . Can you please help me how long it will take to heal?

[@kinetichealthonline]

You need to see a physician and have this examined. Cheers

[@MsDearne]

I wish I had someone to do this for me. My pain is so bad I want to chop my arm off. It's hell 😭 so bad

[@kinetichealthonline]

It sounds like you're going through an incredibly tough time with your pain. I strongly advise you to seek professional medical attention. They can provide a thorough examination and determine the most effective solution tailored for you. Don't lose hope, help is available for you.

[@MsDearne]

@@kinetichealthonline Thank you for your reply. I do need proper care by a doctor but my doctor is hopeless and its impossible to try get help when I'm so sick. I even went to the hospital and was ignored, they just spoke about my anxiety. Trying to cope with the ignorance of these doctors is enough in itself, Australia's medical industry has gotten so bad since the pandemic.

[@anarosef]

Thank you !

[@kinetichealthonline]

You're welcome!

[@rakesh4fra20]

Great

[@kinetichealthonline]

Thanks for watching!