Yoga Backbends: Ustrasana with Kino

If you’re looking for yoga videos that will show you the perfect way for you to start your yoga journey then Kino MacGregor’s yoga channel is perfect for you! Whether you are new to yoga or an advanced yoga student you will find a full yoga library with all the yoga postures that you need to develop a complete yoga practice. Yoga is more than just a physical practice yoga is a lifestyle that includes living a peaceful life. Living the yoga lifestyle is about yoga practice, inner peace, yoga diet and being a good person on and off your yoga mat. Kino is a yoga teacher, author of three books, international teacher, writer, blogger, online yoga class teacher, IG yoga challenge host and much more. She co-founded Miami Life Center and Miami Yoga Magazine as well as produced six Ashtanga Yoga DVDs. Practice yoga, change your world one breath at a time. Kino believes that yoga is a vehicle for each student to experience the limitless potential of the human spirit. You don’t have to be strong or flexible to begin the yoga practice, all you need is an open heart and the inspiration to practice yoga. Unroll your mat and do the practice!
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Blog - www.kinoyoga.com

[@LashanaKaos]

I greatly appreciate these videos because I have learned such great technique from them. Thank you for providing them!

[@user-rr7io1fm5c]

🌹🌹🌹Thank you for the details!!!

[@monikarai7632]

Thanks Kino for this one. Your detailed alignment and breath instructions are so helpful. ☺️🙏

[@Milouzou]

Loved your cues, for me this is the most difficult asana, my breath stops every time I let my head go back….practice, practice, practice I guess!

[@sharanindirveerkaur5350]

Absolutely perfect breathing and position details for me as I return to practice....Great video. Thanks so much Kino. Looking forward to learning more Ashtanga Yoga with you.

[@chandraepur9381]

I love you kino

[@Qtube23]

Awesome!

[@Nirmalabhishek730]

Thank you so much:)

[@silver99447722]

Beautiful and wonderful

[@gregthehutch]

I have a slipped disc in my lower spine & this manoeuvre is very similar to the exercise I've been given by my physio... wish I had the strength to bend back as much you, lol. Looks like sheer bliss being able to do that.

[@Shivdas-nl5pk]

I wish I could meet my beautiful yoga teacher once in my life ...will the dream come true Kino .:😍💔🥰

[@cameltryde]

just saw in ones email...thought I would pass to U )

[@jeanpurmah3186]

Superr

[@Wief5]

You're absolutely perfect I wish I was you

[@robertsloan3098]

Clothes hamper our flexibility

[@robertosanteramo196]

Sei bellissima

[@luismelo4877]

I want a girl like you, you are so amazing

[@paulheinze6756]

Bist du Solo wie ich

[@hassonaabuayyash]

good

[@JohnSmith-pq2qw]

I haven't seen that much meat since I ordered a double whopper at burger king. You have a decent amount of meat on your frame. I'll give you that.