Knee gap exercises in hindi - exercise for knee pain | knee osteoarthritis pain | Dr. Sunil Tank

[@rinkumittal9528]

Very nice sir Same problem Mujhe Dr.ne bhi yahi exercise btai hain Thanks a lot remind krwane k liye

[@dilshadpestonji1965]

Perfect Exercise GOD bless you

[@shameemakhalid7594]

Thanks for well presented video. I'll start as advised, and will let you know the result.

[@itsforme2868]

Bhai kuch aya result?

[@gondiyapawar4066]

वीडियो बहुत अच्छा लगा मुझे भी यह घुटने की समस्या है । आपका बहुत बहुत धन्यवाद मैं भी ये एक्सरसाइज करके मेरी घुटने की समस्या को कमकरने का प्रयास करूंगी ।

[@DrSunilTankPhysioPoint]

Thanks

[@surjeetkaur1984]

Thank you so much, bahut aaram mil Raha hai 🙏🏻🙏🏻💐

[@daulalpurohit2126]

सही सलाह के लिए धन्यवाद🙏💕

[@babadurg]

Really very nice and helpful video thank you brother ❤️🙏🏾

[@dilshadpestonji1965]

Very helpful Thanks sir God bless you

[@SudhalataKarn]

So nice I am watching and practicing every day thanks a lot

[@jyotipundir1906]

Thankyou bhaiya aapane bahut hi acche video banae mujhe bahut dikkat rahi hai

[@madhvibhardwaj9757]

Video dikhane ke liye Thanku

[@lalitamazumdar6317]

I am doing every day it's very good exercise for knee pain thank

[@DrSunilTankPhysioPoint]

Thank you 😊😊

[@farhakhan1266]

​@@DrSunilTankPhysioPointThird stage me hone pr ye exercise krskte h?

[@MySrivastav]

Sir this excercise it just awesome..

[@DrSunilTankPhysioPoint]

Thank you sir 😊

[@cm_Indian]

विडियो बहुत अच्छा लगा।

[@DrSunilTankPhysioPoint]

Thanks 😊

[@lalitamalhotra5109]

Very nice and useful video.Many Many Thanks.

[@DrSunilTankPhysioPoint]

Thank you 🙏😊

[@himanshunoriyal5141]

These are the best exercise thank you sir i will try i am suffering for knee gap pain since one year

[@rkexperiment0108]

To aapne try kiya aur ab kaise hai sir

[@neelamtanwar3807]

Bhut achchi tarah aap need samjhaya Siri thank you so much

[@gurcharankour1457]

Very good god bless you beta

[@DrSunilTankPhysioPoint]

Thank you sir 🙏

[@salihmohammadsafi]

AoA, Dr. Sunil Sahib, It's very good and helpful. Is this exercise applicable for patients of second and third degree? if not please advice any thing with out surgery. Thanks in advance

[@shantamukherjee7536]

Dr apko advice knee pain ke lie bohot achha laga.God bless you.

[@sunitagoel4896]

Very useful video thanks

[@tabassumrawther1706]

Ye excarsis bahot acchi hai thank you

[@gajadharsingh8632]

Thanks for good advice for you

[@ritusingh9808]

Simple and best thks

[@DrSunilTankPhysioPoint]

Welcome 😊

[@usha975]

Thank you sir. I am Suffering from Knee gap and obesity. So much pain.

[@hansikagahlot6865]

Correct ha Kam bhe kati ha thanq sir

[@tokirfatma6231]

Thanks you so much doctor sunil have a great day ❤️❤️❤️❤️

[@KiranBala-su2zp]

Very good tips thanks

[@KR-bn3xp]

Love and respect from lucknow

[@shamsunnisadossal4392]

Sir Thank you for Your Guidance Iam Doing Pysio therapy All Exercise s

[@MuhammadMuhammad-ic3es]

شکریہ ڈاکٹر صاحب

[@salmanhasan8685]

Kam time me ek acchi jankari👌

[@monsarana6960]

The video was amazing

[@rameshparkhe2350]

Thanks sir

[@sitavarshney7877]

Thanku so much Dr sahab

[@bhartipandya98]

Thank you for your advice I will do this exercise 🙏

[@MohdSaleem-jn1pp]

Very very good informative video. I am very greatful to you. May God bless you.

[@shamsunnisadossal4392]

I'm doing All these Exercises Also Psycio Therapy I get. Relief It Start Paining Again

[@moonlightaksar9113]

Very helpful , thanks 🙌🙌🙌

[@wollowizardpotter1921]

Very Very good mahiti 🙏

[@balchandlalwani4106]

V.v. nice give more thanks

[@vahidaRehman1]

Thank you so much for sharing

[@prehagoyal1991]

Perfect exercise

[@SushmaTripathi-e4y]

Thànk.you.sir

[@tusharkantiswain3637]

Thank you so much for this video 🙏🏻🥹

[@bhartidwivedi5357]

Bahot अच्छा लगा विडियो👌

[@samartomar8265]

Good one❤

[@lilaamin]

😘v help ful vidio, n guidence.🙏🙏🌷👌👌

[@nidhish85]

Sir rheumatoid arthritis par bhi 1 video banaiye please

[@paakhatri4200]

Thank you ❤ sir

[@gurucharansingh7237]

Badhya Vayam he , me karta hu , Waheguru, Jai hind ,,,,,,

[@RadheShyam-sb1by]

Thanks ❤

[@sandhyabhangale7227]

VeryNice information

[@AshishSrivastav-n2j]

Bahut achha byayam

[@rashmimurudkar8613]

Excellent

[@rizwanahatwadkar2641]

Thank you 🙏 muze exzarsaiz easy aur achache lage

[@iqbalmahesania4683]

Thanks you so much Docter

[@sandeepprajapati3941]

Thanks sir accha lagta hai

[@soniadhanda321]

First exercise mein ankle pe vajan kitna aur kis trah ka bandhe?? Plz reply.....

[@shyamaghosal5160]

Superb sir. Thanks🙏

[@seemsnarula7687]

Very nice thank you

[@kanchanharchandani4067]

Ye video bhut sahi hai

[@confidencehike]

So I will take 1 month challenge and do this exercise every day and 1 month later I will give you my feedback about this

[@jyotijain6799]

Abhi aapko kesa lg rha h

[@confidencehike]

@@jyotijain6799 abhi tk to Kuch nahey Howa

[@Shikshit-godiyal]

Maine Dusri exercises Kari thi thik ho gaya tha 😊

[@akshpol2728]

Hey please upda😢

[@confidencehike]

@@akshpol2728 nothing happened broo😂

[@kamalkumarghosh8932]

Nice advice/practice.

[@shireenmalek1088]

Please advise me on vitamin products thankyou so much🙏

[@DrSunilTankPhysioPoint]

kzbin.info/www/bejne/pHTGaXacq81-aM0

[@lalitaattawnia5626]

Thank u sir. Your video very useful of us. Very nice 🌹🙏 Bandhne ko Vajan kitne kg Tak hona chahiye.meri age 48 years he or wet 63 kg. me 2ltr pani se bhari botal apne pair me bandh kr krti hu. Kya ye sahi he? Me daily calcium or vitamin D ki 1-1 tablet bhi khati hu. Pls reply me & guide me and other's. 🌹🌹

[@utpalpaul7424]

Sir how can we avoid arthritis if it is already in family members please make a video on this topic

[@chhitarmal8813]

बहुत अच्छी हैं, Thanks🌹🌹

[@siddharthbhatt72]

Exercises r too good n yr way of explanation is also very good sir please make a video on spondolisthesis

[@RamSingh-ur6sy]

सुपर जानकारी

[@daddipatel8449]

Very good, 🙏

[@natwarpatel5400]

Excellent Advice

[@VijayKumar-sq9ux]

Excellent Results for yourself Advaej Thankyou

[@beenasharma4716]

It’s very good, i will like to try it for sure

[@drsubhashkumar2055]

Thanks 👍 I subscribed

[@chandraparabhagoswami8036]

Thank you so much, Excellent Doctor👨‍⚕ 👍

[@prernapandya6735]

Nice information and excess

[@Thefoodcorner19]

Thank you sar

[@DrSunilTankPhysioPoint]

Welcome

[@farhanqureshi7245]

Think you very helpful video 🙂

[@prakashtilani6335]

V nyc and helpfull

[@kiranmishra6010]

Very nice 👍

[@RajinderSingh-zl3ts]

Best God bless you

[@surinderbrar4174]

It really helps thanks

[@olivelobo847]

Thnks a lot. 🙏🙏🙏

[@swaranjitkaur2061]

Very effective & think will useful but your Explan way is very fast

[@DrSunilTankPhysioPoint]

Sometimes I speak 🗣️ fast ...but not in all videos 😊...plz.do check ✅ other videos and let me know for further correction.....thanks 😊

[@prasadclasses9440]

Very nice presentation

[@shobhaparanjape8677]

Exercises very nice

[@googleuser354]

Best vidio exercise are too good.

[@ushasharma6373]

Thanks 🙏 for info

[@omumashiva]

Please show me after total knee replacement exercises,🙏

[@rajraniarora5737]

Video is awesome but I am suffering from spinal canal stenosis can I do all exercise pl help me

[@DrSunilTankPhysioPoint]

We have separate video for spinal canal stenosis...and you can do this also

[@kiransindhoo55]

Very helpful

[@adarshsharma5183]

Well explained.

[@businesslife313]

Nice sr 👍👍👍

[@vandananombase5471]

खूप छान माहिती

[@ghulamsarwar3097]

Sir If you have back pain with knee then which kind excersise we can do please.

[@neelampanjwani88]

Thanks a lot

[@naeemsayyed7539]

Best sir video

[@DeepSandhu-s2u]

Sir please ek baat pauchni thi plz reply kr daina sir mere mummy ke right knee mai knot bn gyi hai and Gap ki problem bhi a rhi a sir plz bta do kya kre🙏🙏

[@Harsh-gi7xk]

Very helpful video

[@sarojarora3116]

Beautiful❤❤

[@rafiquemohd5277]

Vvvvv good sirji