Knee gap exercises in hindi - exercise for knee pain | knee osteoarthritis pain | Dr. Sunil Tank

[@rinkumittal9528]

Very nice sir Same problem Mujhe Dr.ne bhi yahi exercise btai hain Thanks a lot remind krwane k liye

[@dilshadpestonji1965]

Perfect Exercise GOD bless you

[@daulalpurohit2126]

सही सलाह के लिए धन्यवाद🙏💕

[@babadurg]

Really very nice and helpful video thank you brother ❤️🙏🏾

[@surjeetkaur1984]

Thank you so much, bahut aaram mil Raha hai 🙏🏻🙏🏻💐

[@dilshadpestonji1965]

Very helpful Thanks sir God bless you

[@gondiyapawar4066]

वीडियो बहुत अच्छा लगा मुझे भी यह घुटने की समस्या है । आपका बहुत बहुत धन्यवाद मैं भी ये एक्सरसाइज करके मेरी घुटने की समस्या को कमकरने का प्रयास करूंगी ।

[@DrSunilTankPhysioPoint]

Thanks

[@shameemakhalid7594]

Thanks for well presented video. I'll start as advised, and will let you know the result.

[@itsforme2868]

Bhai kuch aya result?

[@SudhalataKarn]

So nice I am watching and practicing every day thanks a lot

[@lalitamazumdar6317]

I am doing every day it's very good exercise for knee pain thank

[@DrSunilTankPhysioPoint]

Thank you 😊😊

[@jyotipundir1906]

Thankyou bhaiya aapane bahut hi acche video banae mujhe bahut dikkat rahi hai

[@madhvibhardwaj9757]

Video dikhane ke liye Thanku

[@cm_Indian]

विडियो बहुत अच्छा लगा।

[@DrSunilTankPhysioPoint]

Thanks 😊

[@himanshunoriyal5141]

These are the best exercise thank you sir i will try i am suffering for knee gap pain since one year

[@rkexperiment0108]

To aapne try kiya aur ab kaise hai sir

[@lalitamalhotra5109]

Very nice and useful video.Many Many Thanks.

[@DrSunilTankPhysioPoint]

Thank you 🙏😊

[@neelamtanwar3807]

Bhut achchi tarah aap need samjhaya Siri thank you so much

[@shantamukherjee7536]

Dr apko advice knee pain ke lie bohot achha laga.God bless you.

[@moonlightaksar9113]

Very helpful , thanks 🙌🙌🙌

[@bhartidwivedi5357]

Bahot अच्छा लगा विडियो👌

[@MySrivastav]

Sir this excercise it just awesome..

[@DrSunilTankPhysioPoint]

Thank you sir 😊

[@lilaamin]

😘v help ful vidio, n guidence.🙏🙏🌷👌👌

[@sunitagoel4896]

Very useful video thanks

[@rizwanahatwadkar2641]

Thank you 🙏 muze exzarsaiz easy aur achache lage

[@shyamaghosal5160]

Superb sir. Thanks🙏

[@chhitarmal8813]

बहुत अच्छी हैं, Thanks🌹🌹

[@tokirfatma6231]

Thanks you so much doctor sunil have a great day ❤️❤️❤️❤️

[@salmanhasan8685]

Kam time me ek acchi jankari👌

[@iqbalmahesania4683]

Thanks you so much Docter

[@RadheShyam-sb1by]

Thanks ❤

[@KR-bn3xp]

Love and respect from lucknow

[@shamsunnisadossal4392]

Sir Thank you for Your Guidance Iam Doing Pysio therapy All Exercise s

[@bhartipandya98]

Thank you for your advice I will do this exercise 🙏

[@MohdSaleem-jn1pp]

Very very good informative video. I am very greatful to you. May God bless you.

[@tabassumrawther1706]

Ye excarsis bahot acchi hai thank you

[@gajadharsingh8632]

Thanks for good advice for you

[@sitavarshney7877]

Thanku so much Dr sahab

[@hansikagahlot6865]

Correct ha Kam bhe kati ha thanq sir

[@chandraparabhagoswami8036]

Thank you so much, Excellent Doctor👨‍⚕ 👍

[@paakhatri4200]

Thank you ❤ sir

[@gurcharankour1457]

Very good god bless you beta

[@DrSunilTankPhysioPoint]

Thank you sir 🙏

[@wollowizardpotter1921]

Very Very good mahiti 🙏

[@usha975]

Thank you sir. I am Suffering from Knee gap and obesity. So much pain.

[@KiranBala-su2zp]

Very good tips thanks

[@shamsunnisadossal4392]

I'm doing All these Exercises Also Psycio Therapy I get. Relief It Start Paining Again

[@MuhammadMuhammad-ic3es]

شکریہ ڈاکٹر صاحب

[@tusharkantiswain3637]

Thank you so much for this video 🙏🏻🥹

[@ritusingh9808]

Simple and best thks

[@DrSunilTankPhysioPoint]

Welcome 😊

[@SushmaTripathi-e4y]

Thànk.you.sir

[@olivelobo847]

Thnks a lot. 🙏🙏🙏

[@samartomar8265]

Good one❤

[@prehagoyal1991]

Perfect exercise

[@balchandlalwani4106]

V.v. nice give more thanks

[@soniadhanda321]

First exercise mein ankle pe vajan kitna aur kis trah ka bandhe?? Plz reply.....

[@rashmimurudkar8613]

Excellent

[@nidhish85]

Sir rheumatoid arthritis par bhi 1 video banaiye please

[@sandeepprajapati3941]

Thanks sir accha lagta hai

[@AshishSrivastav-n2j]

Bahut achha byayam

[@gurucharansingh7237]

Badhya Vayam he , me karta hu , Waheguru, Jai hind ,,,,,,

[@VijayKumar-sq9ux]

Excellent Results for yourself Advaej Thankyou

[@siddharthbhatt72]

Exercises r too good n yr way of explanation is also very good sir please make a video on spondolisthesis

[@vahidaRehman1]

Thank you so much for sharing

[@utpalpaul7424]

Sir how can we avoid arthritis if it is already in family members please make a video on this topic

[@farhanqureshi7245]

Think you very helpful video 🙂

[@monsarana6960]

The video was amazing

[@rameshparkhe2350]

Thanks sir

[@sarojarora3116]

Beautiful❤❤

[@drsubhashkumar2055]

Thanks 👍 I subscribed

[@kamalkumarghosh8932]

Nice advice/practice.

[@lalitaattawnia5626]

Thank u sir. Your video very useful of us. Very nice 🌹🙏 Bandhne ko Vajan kitne kg Tak hona chahiye.meri age 48 years he or wet 63 kg. me 2ltr pani se bhari botal apne pair me bandh kr krti hu. Kya ye sahi he? Me daily calcium or vitamin D ki 1-1 tablet bhi khati hu. Pls reply me & guide me and other's. 🌹🌹

[@raniverma720]

Beta 🙏🙌beta bhut shai laga👍

[@confidencehike]

So I will take 1 month challenge and do this exercise every day and 1 month later I will give you my feedback about this

[@jyotijain6799]

Abhi aapko kesa lg rha h

[@confidencehike]

@@jyotijain6799 abhi tk to Kuch nahey Howa

[@Shikshit-godiyal]

Maine Dusri exercises Kari thi thik ho gaya tha 😊

[@akshpol2728]

Hey please upda😢

[@confidencehike]

@@akshpol2728 nothing happened broo😂

[@RamSingh-ur6sy]

सुपर जानकारी

[@surinderbrar4174]

It really helps thanks

[@rajkumarnarula5424]

Thx Dr. Sab g

[@ushasharma6373]

Thanks 🙏 for info

[@daddipatel8449]

Very good, 🙏

[@beenasharma4716]

It’s very good, i will like to try it for sure

[@kanchanharchandani4067]

Ye video bhut sahi hai

[@sandhyabhangale7227]

VeryNice information

[@paridhibhandari6796]

sir jo weight bandha hai uska koi gharelu option hai

[@kiranmishra6010]

Very nice 👍

[@vedantpathak9280]

Sir ye exercise knee varus ke liye helpful hai?

[@bkjaswinderkaurji1829]

Kya ankle ki problem main Kya kr sakte hain

[@Rohit-wk3yk]

1 baba se Desi dawa le aur sirf 6 months me meri mom ka Joint pain thek ho gaya, isliye Maina unke jankari mera youtube profile par likh di take sabke help ho

[@BushraMujahid-l1u]

Baba ka address btain plz mery no pr

[@rafiquemohd5277]

Vvvvv good sirji

[@seemsnarula7687]

Very nice thank you

[@ramkharjule7630]

Thanku sir

[@businesslife313]

Nice sr 👍👍👍

[@vandananombase5471]

खूप छान माहिती

[@DeepSandhu-s2u]

Sir please 🙏 ek baat puchni thi reply kr daina sir mere mother ke right knee mai knot hai aur knee mai Gap bhi hai sir pta ni lg reha krwaye??

[@shireenmalek1088]

Please advise me on vitamin products thankyou so much🙏

[@DrSunilTankPhysioPoint]

kzbin.info/www/bejne/pHTGaXacq81-aM0

[@samtri3992]

Very well explained. Thanx for the same. 👍👍

[@natwarpatel5400]

Excellent Advice

[@neelampanjwani88]

Thanks a lot

[@shivamtripathi6371]

Sir pushups exercise kar sakte hai kya please reply sir

[@prakashtilani6335]

V nyc and helpfull

[@swaranjitkaur2061]

Very effective & think will useful but your Explan way is very fast

[@DrSunilTankPhysioPoint]

Sometimes I speak 🗣️ fast ...but not in all videos 😊...plz.do check ✅ other videos and let me know for further correction.....thanks 😊

[@nootanshendge6515]

Sir kya hum running kr shakte hain kya...

[@anilrathore9688]

Hello Sir,kya sach me ye thik ho sakta h,,,,kitne dino me fark dikhega.... Sir jaldi bataiye....I'm waiting....

[@asifyounus5262]

Thanks, very effective exercises

[@ManjuMalviya-wk8rh]

Manjuverynice

[@Thefoodcorner19]

Thank you sar

[@DrSunilTankPhysioPoint]

Welcome