Performing Top Shaolin Kicks | Ep1 - Kung Fu Leg Stretch & Warm-Up Routine at Home

[@KUNGFULIFE-shifuyanxin]

Next Episode in this series - Training your flexibility to perform amazing Kicks, if you would like to see this please give this video a THUMBS UP 👍

[@sweetf.e.6561]

Hello sifu.Thank you very much

[@KUNGFULIFE-shifuyanxin]

@Rituraj Pandey I will try to remember to address your question in the balance episode, which is coming after the next flexibility video.

[@albertortega7160]

How much to actually join your organization online at your website?

[@TheKetota]

Thumb up, 👍👍

[@TheKetota]

Where are you located master? I'm in Sydney Aust

[@DAVID.PRINCIPE.DURAN.]

You are a wonderful human being brother, thank you so much for sharing your knowledge

[@KUNGFULIFE-shifuyanxin]

you are more then welcome :)

[@KUNGFULIFE-shifuyanxin]

Hope you all enjoy this Shaolin Kicks Training series - The 1st Episode is about preparing your legs so that they are in the best state to perform your kick at 120%! If you are interested in finding out more about our online competition (Amazing Prizes to be Won!) 🏆 you can find more info here: courses.kungfu.life/courses/shaolin-fundametal-kicks-competition-december-2019

[@exalaireVisual]

thanks for your good energy, I love your trainings and the way you manage to smile and share a good workout at the same time :)

[@jenns2487]

Such excellent positive energy and inspirational advice. Xie xie 🙏

[@ChineseWrestlingCeKungFu]

Great job my favorite Shaolin!!! Peace out Shifu!

[@drjonesjrjr]

My sifu puts me through the exact same routine every class! Greetings from Canada

[@dhanachandrasanasam9705]

Of course people in the initial stage need basic components ....Thank you very much bro for sharing your experience .

[@TaiChiInternational]

Great Routine, complete and very well explained! Thank you!

[@henrybudziarski4404]

It is very good to see, thank you very much I will try those stretches it is very good I need to be very loose in my body I try, because I’ve had a stroke 🤷🏽‍♂️

[@KUNGFULIFE-shifuyanxin]

Hello Henry sorry to hearing you had stroke, my mum had it too. so i wish the exercise will help you getting strong but same time you have to even more careful for doing these movements and very gentlely if some movements are too hard for you then just leave it for now so you still got the benifit :) take care yourself and wishing you the best.

[@shkhan5561]

The best online kungfu teacher

[@billbirchman362]

Excellent thank you. This is my new stretching routine.

[@AntonioMartinez-gl5gc]

I´ve been with my Spanish colleagues in shaolin this year, and you remind me so mucho to those amazing experience... Hope we meet some day shifu!

[@KUNGFULIFE-shifuyanxin]

Looking forward to training with you one day!👍

[@_IsmailMiah]

GREAT VIDEO. My legs feel so much better. Even though im very late for the competition😅

[@reginamills5045]

I attended the competition. And it was great, didnt win though😅

[@tomasfrybl3597]

Both of my legs were broken so this excersise is perfect for me!! Thank you for this great video, sir!

[@KUNGFULIFE-shifuyanxin]

Hope you get better soon, please be gentle with training to not make the injury worse. 🙏

[@tomasfrybl3597]

@@KUNGFULIFE-shifuyanxin Your videos make me Get up and train, you always explain things very well... so I listen. Thousand thanks to you.

[@Shubham-kw8pz]

Sifu make next kungfu kicks videos 🙏

[@hosein6401]

Great master!

[@josedelcarmendiazhernandez3559]

Muchas gracias por compartir tan excelente video 👏👏 Excelente maestro 👍

[@sushantsaxena5333]

Sir can you make the video on internal martial art? It will be very helpful for understanding the real martial art.

[@KUNGFULIFE-shifuyanxin]

I will try my best :)

[@paulfrancoishakim9762]

You are my best coach I'm from Lebanon East

[@learicard6474]

My teacher has the same routine🤣

[@SA7324]

I am a poor village lad,I want to learn a lot from you teacher

[@NareshKumar-le9og]

Plzzzz make a full video on middle split

[@ibrahim.8157]

I love your channel I tell my friends about your channel LOVE FORM PAKISTAN

[@KUNGFULIFE-shifuyanxin]

Thank you for recommending 👍🙏

Hello Pakistan. I'm from America. We have many differences in culture, foods, ways of living. But we are united by martial arts. Peace.

[@ibrahim.8157]

@@KUNGFULIFE-shifuyanxin your welcome I will pray that you got 1million subscribers inshaAllah AMEEN Please make a video on how to fight with nunchakus

[@ushanaga4206]

Nice warm up

[@TRockzzz]

Thank you so much!! Very useful!!

[@KUNGFULIFE-shifuyanxin]

:) you are welcome

[@vasuraj1643]

Thankyou so much shifu

[@ArshShergill]

Your dog is so cute.❤

[@KUNGFULIFE-shifuyanxin]

Thank you :)

[@victorayala9007]

GREAT LESSON SHIFU!!!!

[@Rosannasfriend]

Can't wait to do this one!

[@KUNGFULIFE-shifuyanxin]

Good luck with training

[@shabanarozewale983]

Sir love from you india I am big fan of you I wish to become a your student

[@Amarkumar-qp1ju]

Nice vidio sir for run exasice best tall

[@SA7324]

Thanks a lot Guruji

[@SA7324]

I want to learn kick and flip

[@AyoushDhaka-wz1fz]

hello sir, I a ayoush i i register in 5 day kungfu manual and this manual is so good, thanks for that.

[@KUNGFULIFE-shifuyanxin]

Glad to hear that you find it helpful. 👍

[@genesimmons3114]

Hi master nice to see you again

[@KUNGFULIFE-shifuyanxin]

yes good to be back on the channel :)

[@Harishchopda2.0]

Sir I'm a Poor And I'm from Village Plz Tell Me How To I Lern Kung Fu

[@chip877]

love the dog !!!!

[@BOXINGCLU]

I am Indian your lessons wonderful sir thank you sir

[@KUNGFULIFE-shifuyanxin]

you are welcome :)

[@BOXINGCLU]

@@KUNGFULIFE-shifuyanxin 🙏🙏🙏🙏🙏🙏🙏🙏🙏🏻 thanks for your lessons

[@lutadormenezes8954]

Thank you master very good.👌👍❤

[@maximusbeebop1342]

How many days a week should i do this?.... Do I take a day off after one session?

[@arihaviv8510]

Today is a guuuuud day :)

[@rakeshdhoom5570]

You are great mandsaur Solan compo nice very

[@amrutpatel9832]

Thanks sir

[@pasanglama7266]

Nice guru 🙏🎉💐🇳🇵🤔🇨🇳

[@longkhoim9726]

Long time no see Master.. 😊 I miss ur baby boy.

[@KUNGFULIFE-shifuyanxin]

Long time no see, lovely to hear from you :)

[@aaronoyster9627]

You don't HAVE TO warm up, yet it helps to prevent injury.

[@niceeeeeee734]

Saturday. 19 dec 2019..are sure d date is correct

[@KUNGFULIFE-shifuyanxin]

Hello :) Its Saturday the 7th of December 2019. sorry for the confuse and thank you for mention that.

[@slostar7250]

Wonderful

[@romanticchainal3856]

Super kick

[@vijaymarak4202]

Thank you master

[@fortunesbee]

verygood

[@cprpremiumhandymanservices3735]

that dog is like Hows he do that?

[@yadukrishnan7828]

Sifu.. What if our knee is making tik tik noise when it is bend (while doing situps/raising for kicks) ? Is this a problem ? 😐

[@KUNGFULIFE-shifuyanxin]

It is best to check it out with your doctor just incase, without seeing you it is very difficult to say.

[@sourishs98]

I have same problem let me know if you got any advice for that issue.

[@ravirajbl1]

It would minerals or vitamins deficiency...eat well and practice regularly it will help

[@bappideb1695]

🤗🤗🤗🤗🤗 I Love it exercise

[@dgraveley34]

What is this training called ? Tan tui? I’ve heard tui means kick but I really want to know the drill name.

[@pinkurathor6154]

Good

[@bobjones-hs5nc]

Do Feiyue shoes last longer if your technique is correct and wear out much faster if your technique is wrong? How long do your Feiyue shoes last?

[@ruwansampathwijesinghe2533]

Super

[@rajeshchauhan9883]

I am beginner This vedio is best for me or not for starting

[@KUNGFULIFE-shifuyanxin]

if you are beginner i think best start some simple stretchings first there are some links from my channel 1. kzbin.info/www/bejne/pmiVe2qPrb-Ua7M 2. kzbin.info/www/bejne/npyYqadsqs2SaM0 Hope these helps you start. good luck.

[@marcussauter5614]

The best

[@stephenpaul8679]

Safi sana nimeipenda

[@chauhansssteelfurniture7311]

First comment very nice

[@KUNGFULIFE-shifuyanxin]

:) well done

[@joyzone0622]

I love it❤

[@少川靖男]

the dog recognised the word "sit"...smart

[@sivanandans3835]

This master looks like Jackie Chan.

[@maloydas9952]

Nice.sir

[@SA7324]

I am from India,odisha

[@KonstantinosLianos]

how do I buy kungfu.life t-shirt?

[@KUNGFULIFE-shifuyanxin]

@ Thank you Guys for your interest in our T-Shirt, at the moment we haven't got the website ready yet for the sales of them, but we may be able to arrange for the manual delivery of them. Where are you based? You can email [e-mail] to try to get more info about the T-shirts.

[@KUNGFULIFE-shifuyanxin]

Thank you Guys for your interest in our T-Shirt, at the moment we haven't got the website ready yet for the sales of them, but we may be able to arrange for the manual delivery of them. Where are you based? You can email [e-mail] to try to get more info about the T-shirts.

[@breakthecomfortzone.nozone1355]

Master your taining process is good. Nut you would have done batter. But it is good. I expect more than

[@saikannan2520]

How are you master

[@KUNGFULIFE-shifuyanxin]

I am doing great thank you!

[@abdulkingahmad6025]

It was good

[@franklinarchambault-ik5xg]

maybe with a little Kung Fu I will be able to get off the couch

[@backtoeden5962]

If feel sore, is it better not to train for improvement?

[@KUNGFULIFE-shifuyanxin]

It depends if its soreness from injury or just from training, if it is a injury definitely better to see your doctor or physio, sometimes soreness is a sign of your body reaching your limit so it's better to slow down your training to maintain your kung fu until when the sore feel better, then go back to normal training. Hope this helps.

[@spartacus2646]

Top

[@sapinva]

At 11:46 "hip sit". notice the dog :)

[@KUNGFULIFE-shifuyanxin]

Good point out, didn't realise that. Lele must thought I asked her to sit 😆👍

[@jacksonvegas39]

Date is not correct or you re deceiving me?

[@KUNGFULIFE-shifuyanxin]

Sorry, what date is not correct?

[@NIMIT_MOURTI]

best

[@danangsidharta8615]

I can't even touch my toes. I think I need to strech my legs first for a few months...

[@brennanlundgren]

U need longer toes

[@jayillicit]

@@brennanlundgren lmaoooo

[@summatlal4810]

All this was the gift of India, Great Buddha

[@Omega1st]

SUMMAT LAL Shaolin is KSH (Kush) not India The Buddha was a Sha not a Brahmin.

[@carlodefalco7930]

It all existed before Buddha went there They say Buddha to make him seem to have similar ideas as Chinese and make him more acceptable to the Chinese people

[@fatimazahraelhajaji5083]

Kick alterné

[@wendypena7854]

Yoooo I swear you the bext bruce lee

[@hosinhoho3576]

👌👏👏

[@guitarbona2025]

Nice solo audience there

[@danielegalasso1103]

👏👏👏👏👏🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼💪🏼💪🏼💪🏼💪🏼💪🏼

[@nikita.w7297]

I keep hearing the heavy breathing sound from the cameraman.

[@KUNGFULIFE-shifuyanxin]

:) that is my wife, i think because the weather is quite colder.

[@AichaAicha-yd3vu]

😘😘😘😘😘😘😘😘😘😘😘❤❤❤❤❤❤❤❤❤Aylooooooovuo

[@dr.dimarik5966]

👍👍👍

[@murariradhamohanadasoffici9672]

🙏👍👌

[@dr.dimarik5966]

Dog super👍

[@ghengiskilla4362]

😄👌

[@brennanlundgren]

Hes lika ballerina

[@jamesoliverfarrell1797]

Shaolin version of master wong hah

[@HadidAwan]

This was too easy😂

[@skadush4234]

I hate kung fu. After watching this

[@KUNGFULIFE-shifuyanxin]

sorry to hearing that. hope you find some thing you like soon

[@AbhiSingh-fg2ky]

No talking only kulfu

[@huntersfight8570]

Why him is kicking his hand? Stop it man!!!

[@shastraa1]

You flinched while kicking. This is not acceptable by a martial artists. That too in practice.

[@roaster.....2602]

Thank you master

[@bobjones-hs5nc]

Do Feiyue shoes last longer if your technique is correct and wear out much faster if your technique is wrong? How long do your Feiyue shoes last?