Learn Queixada (Crescent Kick) & Esquiva Baixa (Escape) from Capoeira
Рет қаралды 1,129
Жыл бұрынReady to learn more Capoeira moves with Charlene? Today we're working on a basic kick called Queixada and a low dodge escape called Esquiva Baixa.
Capoeira Yoga Flow is a fusion of Capoeira and Yoga. Capoeira is an Afro Brazilian martial art that incorporates dance and acrobatics. She’s mixing it with yoga to keep you grounded and flexible. Your gonna feel strong, empowered and ready to take on the world.
🧘🏻♀️ Get a FREE 30 min workout from Charlene now
studio.hipshakefitness.com/ze...
Hip Shake Fitness is a dance community for women by women. As a member of our studio you can access hundreds of dance workout videos, 2-3 week programs for a specific goal, live programming and more on demand.
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Capoeira Yoga Flow Instructor:
Charlene / charlene.dipaola
#capoeira #yoga
@stayhappylittlemermaid Жыл бұрын
Never underestimate the power of prayer, because it may have been a prayer once that saved you.
@c0c0banks Жыл бұрын
Omg..when i was a kid a used to love me some capoiera
@Hipshakefitness Жыл бұрын
Would you do it again??
@johnkarpierz9147 Жыл бұрын
@@Hipshakefitness I'm gonna break free and rip off my shirt for your workout .
@Hipshakefitness 9 ай бұрын
@@johnkarpierz9147let’s goooooo!!!!
@leonidmakogon3673 11 ай бұрын
YOU ARE VERY INTERESTING... YOU ARE BIG FELLOWS!!! SUPER!!!
@Hipshakefitness 4 ай бұрын
What is a big fellows?
Олимпийскому чемпиону Елдосу Сметову и его тренеру вручили ключи от квартир и машин в Таразе #Сметов
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