30 Minute Intermediate Yoga Workout | Juicy Heart Opening Yoga Flow | Joy | Love | Ecstatic Play

  Рет қаралды 203,604

Leigha Butler

Leigha Butler

Күн бұрын

Пікірлер: 120
@amandaclark2419
@amandaclark2419 10 жыл бұрын
I love the play elements of your videos. Don't take yourself to seriously and practise to get there wherever there is. Thanks for your channel.
@freyarusso154
@freyarusso154 5 жыл бұрын
Thank you for the practice! Sweating and feeling sooo good! Namaste!
@dayesimpson
@dayesimpson 10 жыл бұрын
Woe invcredible yoga video - great narrator and absolutely gifted yogi performing everything! Thankyou.
@hayleyhessen6642
@hayleyhessen6642 3 жыл бұрын
Thank you... Not sure how many times I've done this class....I love it every time!
@sarahrodriguez4535
@sarahrodriguez4535 10 жыл бұрын
Fantastic flow, especially for only 30 minutes.
@hayleyhessen6642
@hayleyhessen6642 4 жыл бұрын
Your classes are sooo wonderful.... You always add something interesting... thank you!
@siriusklauspizmantchek4658
@siriusklauspizmantchek4658 3 жыл бұрын
Very nice session. Can't believe there's so few clicks!
@chrissurratt2489
@chrissurratt2489 2 жыл бұрын
This has to be my favorite flow and always come back to it. Must have done it 10+ times. Good vibes opening!!!
@LeighaButler
@LeighaButler 2 жыл бұрын
So cool. It’s an oldie!
@alectilly6779
@alectilly6779 9 жыл бұрын
I was a little bit skeptical, but juicy was absolutely the appropriate word. That felt great! Thank you!!!! I'm loving your videos.
@stilted
@stilted 10 жыл бұрын
I'm always on and off the KZbin yoga train, but I'm always glad when I make time for one of your videos. :) thanks for uploading and sharing, I feel great during, and after too. :) thank you~
@laneyjones7191
@laneyjones7191 10 жыл бұрын
One of the best youtube classes ive taken to date! Fantastic job!
@IamAvaMonroe
@IamAvaMonroe 4 жыл бұрын
This. Was. Sooooooooo. GOOD‼💯🧘🏽‍♀️❤
@rrcc9966
@rrcc9966 9 жыл бұрын
wooow such a great flow. Perfect for me...not too fast and not too slow...i like how it is challenging especially in the morning :) :)
@jpalmer51509
@jpalmer51509 4 жыл бұрын
That was 🔥 .. This is a perfect dynamic morning routine to get warmed up for jiu jitsu training. Definitely adding this into my arsenal! 💪🏽
@user-lq3te2zb8g
@user-lq3te2zb8g 7 жыл бұрын
I love your flows and thought this was right on the mark for intermediate and pace was great. Thank you for taking the time to put your videos together. Really enjoying the intermediate or power level flows.
@azukibean23
@azukibean23 11 жыл бұрын
Great practice, perfect for a busy morning with not much time to practice!! Thanks!
@LeighaButler
@LeighaButler 11 жыл бұрын
Thank you so much for viewing, Chibi Chibi.
@rheachouhan2135
@rheachouhan2135 8 жыл бұрын
yoga gives me balance of mind and body. had a flabbergasting experience, I was browsing KZbin for yoga tutorials and I found you to be an inspiring teacher. You helped me grow in my yoga journey. xoxo. sending you love from across the world. God bless you
@mina12y76
@mina12y76 Жыл бұрын
Feel so good 🎉now after the class .. thank you, Leigha ❤
@isabelfrancis5642
@isabelfrancis5642 8 жыл бұрын
Wonderful flow, pace is perfect. The transitions are indeed delicious. Thanks for another great class. Namaste, Leigha.
@zoroluva
@zoroluva 10 жыл бұрын
Woohoo! Thought I was intermediate but.... Nope! Back to the beginner's table for me.... LOL! Great lesson though loved the challenge.
@ommagic6711
@ommagic6711 7 жыл бұрын
i feel completely and utterly inspired! you are amazing! thank you! you change people lives with these videos as you give people.something truly beautiful to watch! you have amazing energy and we can feel that through the screens! namaste Leigha, the gracious one! aum :*
@LeighaButler
@LeighaButler 7 жыл бұрын
+Om Magic Thank for these uplifting words 🙏🏾
@nataliasaco1670
@nataliasaco1670 4 жыл бұрын
Thank you!!!! Amazing non stop flow!! 🙏🏻👌🏻✌🏻
@smileyasa1742
@smileyasa1742 2 жыл бұрын
love this! so much fun and energized! Thanks Leigha
@Asherss123
@Asherss123 9 жыл бұрын
Ooooh just discovered you! LOVE YOUR FLOWS! and I love the playing part you are a great teacher THANK YOU Xxxxxxx
@shannonhinsdale6160
@shannonhinsdale6160 10 жыл бұрын
One of the best youtube yoga flows i've found:) thank you
@mackenziebuckner4113
@mackenziebuckner4113 10 жыл бұрын
Nice for a nighttime class, especially because you trailed off into shavasana and I rolled into bed. Thanks for the great practice
@swanpose
@swanpose 8 жыл бұрын
Thank a lot Leigh, I start to become your yoga fan, this is one of my favorite assana practice, always be nice with this flow. I will follow your lessons with a big surprising, I always get a better progress with your yoga lessons .It makes me sweat a lot ,clean bad things out from body and mind , and feeling joy and calm.
7 жыл бұрын
Awesome. My first ever practice with you and I was in love after the 5th minute :) Thank you, please keep the videos coming!
@LeighaButler
@LeighaButler 7 жыл бұрын
+Zsuzsanna Benkó Nice to meet you!
@cheryl5197
@cheryl5197 9 жыл бұрын
I love your Workouts! Thank You for posting these! Keep uploading, Leigha! You are fabulous!!!
@2chippedteeth
@2chippedteeth 11 жыл бұрын
i love this one! changes my reality, every time. you're awesome! thanks!!
@linglin4
@linglin4 4 жыл бұрын
Love your classes, Leigha! I have done this one several times--the transitions are so much fun!
@LeighaButler
@LeighaButler 4 жыл бұрын
Cool!! Thank you for being here.
@ShraddaNiche
@ShraddaNiche 8 жыл бұрын
One of the best flows I seen. Thank you Namaste
@megooloo
@megooloo 10 жыл бұрын
I cracked when you said "you can curse me" lol :) Great video! Namaste! Xo
@agulboydas
@agulboydas 7 жыл бұрын
This flow is exactly what I was looking for! I can't do the playful parts yet ;) so I do half side planks or vinyasa there.. but for the rest, I was so into it, felt a total detox of my body and yes, again: I loved the flow. Most important for me it wasn't slow so I really enjoyed the variety of asanas. Thank you for this great channel. It helps me improve so much :)
@livelovelearnchristie2039
@livelovelearnchristie2039 10 жыл бұрын
Thank you for blessing us with your talents! Namaste
@evanmariecarr2727
@evanmariecarr2727 9 жыл бұрын
You're great! So glad I found your channel!!!
@emelemonlime
@emelemonlime 6 жыл бұрын
Love your classes, what you emanate, and your dedication. Such an inspiration, thank you!
@begers1
@begers1 9 жыл бұрын
This was fantastic, best yoga video I've done yet. Would also be nice have a full ending in shavasana too - as very calming voice too. Thanks so much for sharing for free Leigha - much appreciated.
@bridgetann0224
@bridgetann0224 10 жыл бұрын
that was fun. thank you so much for posting thing :) i have been looking for a video that challenges me. i greatly enjoyed it
@independentmountainjewelryco
@independentmountainjewelryco 10 жыл бұрын
That was an amazing 30 min class! Exactly what I needed after a long trying day.
@kjanice8396
@kjanice8396 10 жыл бұрын
Hello Leigha, Thanks so much for taking the time to post your practices online. Do you plan on making more videos? Have a wonderful weekend!
@katekatelau2312
@katekatelau2312 5 жыл бұрын
Like ur yoga flow very much.. Will keep on practice with u Thank u.
@k0stm4n
@k0stm4n 11 жыл бұрын
I love this practice! Tough but exhilarating! I love the openings and twists! Keep up the wonderful videos Leigha!
@elenalouvros492
@elenalouvros492 10 жыл бұрын
Just amazing. Effortless and graceful. I'm def still just practicing good form, never mind speed of flow. Your videos are very helpful, thank you.
@abbybrown2635
@abbybrown2635 8 жыл бұрын
Loved this video so much! I started a home practice a few months ago & have been watching mostly beginner videos since then. It's hard to find good intermediate videos for the level that I'm at, but this one was perfect! Challenging, but inspiring :) great video! Your practice & form are absolutely beautiful
@shannonaksel6340
@shannonaksel6340 10 жыл бұрын
Thanks for posting! Love the combo of stretch + flow. Great for any time of day. Also, your practice is so inspiring - the playtime was really fun to watch (and try)!! I'll be checking out your other videos soon. :)
@chickamaow
@chickamaow 10 жыл бұрын
Thanks Leigha, did this last night and it was great.
@MrJuve71
@MrJuve71 11 жыл бұрын
Heavenly & sublime!!! My new favorite vid!
@shelld1261
@shelld1261 Жыл бұрын
Oooh, that was fun! I just now subscribed. 👍
@joseantoniosalinasvega7956
@joseantoniosalinasvega7956 9 жыл бұрын
Nice practice and great flow, i had some trouble with some asanas, like knee behind shoulder, but i tried to do my best, i sweat and get tired, but at the end i was soft and relaxed, i try to breathe soft, deep and calm. Thanks for sharing, namaste.
@rhyseverett4284
@rhyseverett4284 10 жыл бұрын
exactly what i needed! thank you!
@amyenglemark
@amyenglemark 8 жыл бұрын
Thanks for the video! You have such a beautiful flow and grace about you :)
@ArranRWilliamson
@ArranRWilliamson 10 жыл бұрын
I think I'm about to pass out, back to beginners it is! :D
@jessicawelker470
@jessicawelker470 9 жыл бұрын
Perfect yoga video! I loved it. There are so many bad ones on youtube but this was great timing , soothing voice, and the right amount of intensity. Great stuff! Do you have more videos, Leigha?
@LeighaButler
@LeighaButler 9 жыл бұрын
I do, Jessica! Thank you for watching. My channel is butlerl2. Or you can search "Leigha Butler," or click on the "subscribe to this channel button" under the videos, to the left.
@cassandradelviscio5772
@cassandradelviscio5772 9 жыл бұрын
Got this in to usher in the New Year this eve:) Thank you dear. This is such a great flow. Happy New Year! Xo
@LeighaButler
@LeighaButler 9 жыл бұрын
NBL: Nuttin' but love, Cassandra. Happy New Year to you! ❤️🎉
@pamelamichelle3474
@pamelamichelle3474 7 жыл бұрын
Love this sequence! Thanks you!!
@maelie88
@maelie88 10 жыл бұрын
love the video, thank you for sharing, helped me get back into regular practice :)
@shinnywong7136
@shinnywong7136 9 жыл бұрын
love it so much, great flow
@SM385
@SM385 8 жыл бұрын
Where did this word "spin" come from? Spin your heart to the sky indeed!
@cynthiacinzia
@cynthiacinzia 9 жыл бұрын
nice sequence :D enjoyed it alot
@ThePolykova
@ThePolykova 11 жыл бұрын
very good practice. Thank you!
@rasila88
@rasila88 8 жыл бұрын
I do try the others and seem to gravitate back here, heart work. Omm x
@gabegoldiamond3013
@gabegoldiamond3013 8 жыл бұрын
Loved this.
@lakshmiopole
@lakshmiopole 7 жыл бұрын
Wonderful practice. Thank you :)
@jennvonk9447
@jennvonk9447 9 жыл бұрын
So engaging!! Thank you :)
@panyaraklavilas4607
@panyaraklavilas4607 8 жыл бұрын
I love it!!
@elenahuerta10
@elenahuerta10 9 жыл бұрын
Great video! Thank you :)
@kora413
@kora413 10 жыл бұрын
Whoa only made it 22 mins! But I'll be back! Ooooo I'll be back!!!
@tinajz11
@tinajz11 8 жыл бұрын
That was amazing! Thank you. Is this the only type of workout you do? You look so beautifully toned.
@LeighaButler
@LeighaButler 8 жыл бұрын
+tinajz11 I believe that yoga needs to be supplemented with other activity. In my case, hiking, biking, walking, jogging, swimming, the occasional dance-style class to get the ol' heart rate up. 😊
@monstercolorfunco4391
@monstercolorfunco4391 8 жыл бұрын
you sound like a hymalayan mistic, when you speak it sounds like i am reading the stories of the hymalayan magic mountain fox and the human snow glider which were some zen story books from india.
@roselikethewine
@roselikethewine 8 жыл бұрын
tinajz11 Check out Tara Stiles. I lost weight doing her "Yoga for weight loss" series. Gets my heart going, and I find myself sweating. I don't do anything other than yoga.
@vickyd7541
@vickyd7541 7 жыл бұрын
Great, thank you fro this. Could you do a tutorial about the transition from Astavakrasana to Ekapadakundinyasana II? Obviously it requires a lot of core strength, but also coordination of movements.
@LeighaButler
@LeighaButler 7 жыл бұрын
+Vicky D. Good idea 💡. Thank you. It's going on the list!
@tinaredder-truefood9008
@tinaredder-truefood9008 9 жыл бұрын
Thank you Leigha! Love your classes, so calming and intense at the same time
@LeighaButler
@LeighaButler 9 жыл бұрын
Thank you always, Tina! Best wishes in your new year too :) :)
@kyahrenee1403
@kyahrenee1403 10 жыл бұрын
Adore this! Thank you.
@LilyYangexlily
@LilyYangexlily 6 жыл бұрын
Thank you so much for this beautiful class, but I can't be same as you, I sweat crazily !!! LOL, anyway, thanks Leigha :))
@ajaniwright3731
@ajaniwright3731 4 жыл бұрын
Thank you!
@jessicaboissonneault824
@jessicaboissonneault824 10 жыл бұрын
Love your flows! Just a quick questions, is this well designed for toning/strength building (I assume so but I always like to make sure!). Thank you, namaste!
@jessicaboissonneault824
@jessicaboissonneault824 10 жыл бұрын
I totally agree! I use yoga to help in my recovery (of an ED), I am always just curious! Thank you for your lovely response and again, I love your flows!
@michellelattanzi8110
@michellelattanzi8110 7 жыл бұрын
Yoga on!
@healingartflow
@healingartflow 9 жыл бұрын
Love this!
@anitapednekar7828
@anitapednekar7828 6 жыл бұрын
wonderful..but i fallow ashtanga yoga .. i want to do vinyasa but its little difficult ..how to practice in simple way first.can you suggest simple movement first for bigginers?thank you
@myhuong7705
@myhuong7705 7 жыл бұрын
perfect *****
@rasila88
@rasila88 9 жыл бұрын
becomming a fav.. 0mm x
@coocoo9120
@coocoo9120 10 жыл бұрын
This kicked my ass! Love it!
@catlawford
@catlawford 10 жыл бұрын
A really nice and flowing workout ad PLEASE take no notice f the foul mouthed who always seem to appear right through youtube who have no gratitude for those who give freely. It seriously gets me down for mankind and I'm not even the performer here! x
@LeighaButler
@LeighaButler 11 жыл бұрын
@lilfishskater
@lilfishskater 10 жыл бұрын
so beautiful
@Yogired008
@Yogired008 8 жыл бұрын
I've always had a hard time stepping my foot in between my hands. Any tips?
@LeighaButler
@LeighaButler 8 жыл бұрын
+Yogired008 This often has to do with hamstring inflexibility. It also requires a good bit of core, specifically hip flexor strength. I would try incorporating forward folds into your daily routine -- at least one a day for one minute (if you have high blood pressure or cataracts, seated forward fold is better). For the core strength, lie down on your back and alternate tapping opposite elbow-to-knee, 10 reps or more on each side. ... There are lots of other approaches, depending on what's going on your body, but try this for two weeks and see if you can detect any progress. Stay in touch, and let me know how it goes!
@Yogired008
@Yogired008 8 жыл бұрын
+Leigha Butler holy Cow u replied 2 me. I luv ur channel. Ur so flawless & ur voice is so soothing. U kick my butt all the time. I practice daily so I do incorporate forward folds & I also do core. My forward folds look nothing like urs (😩) so I'm going 2 try a diff technique I saw yesterday & will start doing ur core work advice vs my core work routine. Ur absolutely beautiful.
@deejaykeet734
@deejaykeet734 8 жыл бұрын
thank smiizrx
@gisellecioraru2491
@gisellecioraru2491 9 жыл бұрын
cant hear the video so good so i just watch another
@davy1077
@davy1077 3 жыл бұрын
It made me laugh around 12:45 when she moans followed by the dog.
@LeighaButler
@LeighaButler 3 жыл бұрын
Haha
@barakhan8004
@barakhan8004 9 жыл бұрын
Bloody hill, u r good
@Isabelle-sl3ox
@Isabelle-sl3ox 9 жыл бұрын
i gues i am not flexible enough i try but i cant ;(
@LeighaButler
@LeighaButler 9 жыл бұрын
It comes, it comes, it comes, Isabelle!
@ameliahight1
@ameliahight1 8 жыл бұрын
its hard to follow with the instructions given.
@roselikethewine
@roselikethewine 8 жыл бұрын
Amelia Hight I always watch all videos I plan on doing first to get a visual feel for it. Makes a huge difference for me.
@jferkoi
@jferkoi 7 жыл бұрын
I find that some instructors on here are easier to follow than others.. I had a hard time with this one, because of the different variations and the technical names of the variations..
@jferkoi
@jferkoi 7 жыл бұрын
Plant Powered Yogi, Cassandra and Erica Vetra are awesome instructors!
@diederichabels8119
@diederichabels8119 6 жыл бұрын
Go to Unflexal page if you want to learn much more about workouts.
@TMFitness
@TMFitness 10 жыл бұрын
Intermediate????
@toanle8133
@toanle8133 10 жыл бұрын
sick
@vidakulvietiene3512
@vidakulvietiene3512 4 жыл бұрын
Leigha buyer glrl ir man mindaugas
@brownprincess7189
@brownprincess7189 10 жыл бұрын
I really do wish you would point you toes instead of having them flex.
@staybowtifulkw
@staybowtifulkw 10 жыл бұрын
too repetitive, or maybe i'm too young for yoga lol
@glitterfaery1
@glitterfaery1 8 жыл бұрын
this flow is CRAZY FAST! and definitely not intermediate..... disappointed.
@MrDepraved1369
@MrDepraved1369 10 жыл бұрын
Ah, the video is 45 seconds short of 30 mins. Why not just finish the last fucking pose rather than cutting it short? You clearly got some Yoga skills, but the logic is lacking.
@beckyhartford368
@beckyhartford368 9 жыл бұрын
Loved it and you were cracking me up along the way. Damn girl your good and left me inspired. Thank you!!
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