I love the play elements of your videos. Don't take yourself to seriously and practise to get there wherever there is. Thanks for your channel.
@freyarusso1545 жыл бұрын
Thank you for the practice! Sweating and feeling sooo good! Namaste!
@dayesimpson10 жыл бұрын
Woe invcredible yoga video - great narrator and absolutely gifted yogi performing everything! Thankyou.
@hayleyhessen66423 жыл бұрын
Thank you... Not sure how many times I've done this class....I love it every time!
@sarahrodriguez453510 жыл бұрын
Fantastic flow, especially for only 30 minutes.
@hayleyhessen66424 жыл бұрын
Your classes are sooo wonderful.... You always add something interesting... thank you!
@siriusklauspizmantchek46583 жыл бұрын
Very nice session. Can't believe there's so few clicks!
@chrissurratt24892 жыл бұрын
This has to be my favorite flow and always come back to it. Must have done it 10+ times. Good vibes opening!!!
@LeighaButler2 жыл бұрын
So cool. It’s an oldie!
@alectilly67799 жыл бұрын
I was a little bit skeptical, but juicy was absolutely the appropriate word. That felt great! Thank you!!!! I'm loving your videos.
@stilted10 жыл бұрын
I'm always on and off the KZbin yoga train, but I'm always glad when I make time for one of your videos. :) thanks for uploading and sharing, I feel great during, and after too. :) thank you~
@laneyjones719110 жыл бұрын
One of the best youtube classes ive taken to date! Fantastic job!
@IamAvaMonroe4 жыл бұрын
This. Was. Sooooooooo. GOOD‼💯🧘🏽♀️❤
@rrcc99669 жыл бұрын
wooow such a great flow. Perfect for me...not too fast and not too slow...i like how it is challenging especially in the morning :) :)
@jpalmer515094 жыл бұрын
That was 🔥 .. This is a perfect dynamic morning routine to get warmed up for jiu jitsu training. Definitely adding this into my arsenal! 💪🏽
@user-lq3te2zb8g7 жыл бұрын
I love your flows and thought this was right on the mark for intermediate and pace was great. Thank you for taking the time to put your videos together. Really enjoying the intermediate or power level flows.
@azukibean2311 жыл бұрын
Great practice, perfect for a busy morning with not much time to practice!! Thanks!
@LeighaButler11 жыл бұрын
Thank you so much for viewing, Chibi Chibi.
@rheachouhan21358 жыл бұрын
yoga gives me balance of mind and body. had a flabbergasting experience, I was browsing KZbin for yoga tutorials and I found you to be an inspiring teacher. You helped me grow in my yoga journey. xoxo. sending you love from across the world. God bless you
@mina12y76 Жыл бұрын
Feel so good 🎉now after the class .. thank you, Leigha ❤
@isabelfrancis56428 жыл бұрын
Wonderful flow, pace is perfect. The transitions are indeed delicious. Thanks for another great class. Namaste, Leigha.
@zoroluva10 жыл бұрын
Woohoo! Thought I was intermediate but.... Nope! Back to the beginner's table for me.... LOL! Great lesson though loved the challenge.
@ommagic67117 жыл бұрын
i feel completely and utterly inspired! you are amazing! thank you! you change people lives with these videos as you give people.something truly beautiful to watch! you have amazing energy and we can feel that through the screens! namaste Leigha, the gracious one! aum :*
@LeighaButler7 жыл бұрын
+Om Magic Thank for these uplifting words 🙏🏾
@nataliasaco16704 жыл бұрын
Thank you!!!! Amazing non stop flow!! 🙏🏻👌🏻✌🏻
@smileyasa17422 жыл бұрын
love this! so much fun and energized! Thanks Leigha
@Asherss1239 жыл бұрын
Ooooh just discovered you! LOVE YOUR FLOWS! and I love the playing part you are a great teacher THANK YOU Xxxxxxx
@shannonhinsdale616010 жыл бұрын
One of the best youtube yoga flows i've found:) thank you
@mackenziebuckner411310 жыл бұрын
Nice for a nighttime class, especially because you trailed off into shavasana and I rolled into bed. Thanks for the great practice
@swanpose8 жыл бұрын
Thank a lot Leigh, I start to become your yoga fan, this is one of my favorite assana practice, always be nice with this flow. I will follow your lessons with a big surprising, I always get a better progress with your yoga lessons .It makes me sweat a lot ,clean bad things out from body and mind , and feeling joy and calm.
7 жыл бұрын
Awesome. My first ever practice with you and I was in love after the 5th minute :) Thank you, please keep the videos coming!
@LeighaButler7 жыл бұрын
+Zsuzsanna Benkó Nice to meet you!
@cheryl51979 жыл бұрын
I love your Workouts! Thank You for posting these! Keep uploading, Leigha! You are fabulous!!!
@2chippedteeth11 жыл бұрын
i love this one! changes my reality, every time. you're awesome! thanks!!
@linglin44 жыл бұрын
Love your classes, Leigha! I have done this one several times--the transitions are so much fun!
@LeighaButler4 жыл бұрын
Cool!! Thank you for being here.
@ShraddaNiche8 жыл бұрын
One of the best flows I seen. Thank you Namaste
@megooloo10 жыл бұрын
I cracked when you said "you can curse me" lol :) Great video! Namaste! Xo
@agulboydas7 жыл бұрын
This flow is exactly what I was looking for! I can't do the playful parts yet ;) so I do half side planks or vinyasa there.. but for the rest, I was so into it, felt a total detox of my body and yes, again: I loved the flow. Most important for me it wasn't slow so I really enjoyed the variety of asanas. Thank you for this great channel. It helps me improve so much :)
@livelovelearnchristie203910 жыл бұрын
Thank you for blessing us with your talents! Namaste
@evanmariecarr27279 жыл бұрын
You're great! So glad I found your channel!!!
@emelemonlime6 жыл бұрын
Love your classes, what you emanate, and your dedication. Such an inspiration, thank you!
@begers19 жыл бұрын
This was fantastic, best yoga video I've done yet. Would also be nice have a full ending in shavasana too - as very calming voice too. Thanks so much for sharing for free Leigha - much appreciated.
@bridgetann022410 жыл бұрын
that was fun. thank you so much for posting thing :) i have been looking for a video that challenges me. i greatly enjoyed it
@independentmountainjewelryco10 жыл бұрын
That was an amazing 30 min class! Exactly what I needed after a long trying day.
@kjanice839610 жыл бұрын
Hello Leigha, Thanks so much for taking the time to post your practices online. Do you plan on making more videos? Have a wonderful weekend!
@katekatelau23125 жыл бұрын
Like ur yoga flow very much.. Will keep on practice with u Thank u.
@k0stm4n11 жыл бұрын
I love this practice! Tough but exhilarating! I love the openings and twists! Keep up the wonderful videos Leigha!
@elenalouvros49210 жыл бұрын
Just amazing. Effortless and graceful. I'm def still just practicing good form, never mind speed of flow. Your videos are very helpful, thank you.
@abbybrown26358 жыл бұрын
Loved this video so much! I started a home practice a few months ago & have been watching mostly beginner videos since then. It's hard to find good intermediate videos for the level that I'm at, but this one was perfect! Challenging, but inspiring :) great video! Your practice & form are absolutely beautiful
@shannonaksel634010 жыл бұрын
Thanks for posting! Love the combo of stretch + flow. Great for any time of day. Also, your practice is so inspiring - the playtime was really fun to watch (and try)!! I'll be checking out your other videos soon. :)
@chickamaow10 жыл бұрын
Thanks Leigha, did this last night and it was great.
@MrJuve7111 жыл бұрын
Heavenly & sublime!!! My new favorite vid!
@shelld1261 Жыл бұрын
Oooh, that was fun! I just now subscribed. 👍
@joseantoniosalinasvega79569 жыл бұрын
Nice practice and great flow, i had some trouble with some asanas, like knee behind shoulder, but i tried to do my best, i sweat and get tired, but at the end i was soft and relaxed, i try to breathe soft, deep and calm. Thanks for sharing, namaste.
@rhyseverett428410 жыл бұрын
exactly what i needed! thank you!
@amyenglemark8 жыл бұрын
Thanks for the video! You have such a beautiful flow and grace about you :)
@ArranRWilliamson10 жыл бұрын
I think I'm about to pass out, back to beginners it is! :D
@jessicawelker4709 жыл бұрын
Perfect yoga video! I loved it. There are so many bad ones on youtube but this was great timing , soothing voice, and the right amount of intensity. Great stuff! Do you have more videos, Leigha?
@LeighaButler9 жыл бұрын
I do, Jessica! Thank you for watching. My channel is butlerl2. Or you can search "Leigha Butler," or click on the "subscribe to this channel button" under the videos, to the left.
@cassandradelviscio57729 жыл бұрын
Got this in to usher in the New Year this eve:) Thank you dear. This is such a great flow. Happy New Year! Xo
@LeighaButler9 жыл бұрын
NBL: Nuttin' but love, Cassandra. Happy New Year to you! ❤️🎉
@pamelamichelle34747 жыл бұрын
Love this sequence! Thanks you!!
@maelie8810 жыл бұрын
love the video, thank you for sharing, helped me get back into regular practice :)
@shinnywong71369 жыл бұрын
love it so much, great flow
@SM3858 жыл бұрын
Where did this word "spin" come from? Spin your heart to the sky indeed!
@cynthiacinzia9 жыл бұрын
nice sequence :D enjoyed it alot
@ThePolykova11 жыл бұрын
very good practice. Thank you!
@rasila888 жыл бұрын
I do try the others and seem to gravitate back here, heart work. Omm x
@gabegoldiamond30138 жыл бұрын
Loved this.
@lakshmiopole7 жыл бұрын
Wonderful practice. Thank you :)
@jennvonk94479 жыл бұрын
So engaging!! Thank you :)
@panyaraklavilas46078 жыл бұрын
I love it!!
@elenahuerta109 жыл бұрын
Great video! Thank you :)
@kora41310 жыл бұрын
Whoa only made it 22 mins! But I'll be back! Ooooo I'll be back!!!
@tinajz118 жыл бұрын
That was amazing! Thank you. Is this the only type of workout you do? You look so beautifully toned.
@LeighaButler8 жыл бұрын
+tinajz11 I believe that yoga needs to be supplemented with other activity. In my case, hiking, biking, walking, jogging, swimming, the occasional dance-style class to get the ol' heart rate up. 😊
@monstercolorfunco43918 жыл бұрын
you sound like a hymalayan mistic, when you speak it sounds like i am reading the stories of the hymalayan magic mountain fox and the human snow glider which were some zen story books from india.
@roselikethewine8 жыл бұрын
tinajz11 Check out Tara Stiles. I lost weight doing her "Yoga for weight loss" series. Gets my heart going, and I find myself sweating. I don't do anything other than yoga.
@vickyd75417 жыл бұрын
Great, thank you fro this. Could you do a tutorial about the transition from Astavakrasana to Ekapadakundinyasana II? Obviously it requires a lot of core strength, but also coordination of movements.
@LeighaButler7 жыл бұрын
+Vicky D. Good idea 💡. Thank you. It's going on the list!
@tinaredder-truefood90089 жыл бұрын
Thank you Leigha! Love your classes, so calming and intense at the same time
@LeighaButler9 жыл бұрын
Thank you always, Tina! Best wishes in your new year too :) :)
@kyahrenee140310 жыл бұрын
Adore this! Thank you.
@LilyYangexlily6 жыл бұрын
Thank you so much for this beautiful class, but I can't be same as you, I sweat crazily !!! LOL, anyway, thanks Leigha :))
@ajaniwright37314 жыл бұрын
Thank you!
@jessicaboissonneault82410 жыл бұрын
Love your flows! Just a quick questions, is this well designed for toning/strength building (I assume so but I always like to make sure!). Thank you, namaste!
@jessicaboissonneault82410 жыл бұрын
I totally agree! I use yoga to help in my recovery (of an ED), I am always just curious! Thank you for your lovely response and again, I love your flows!
@michellelattanzi81107 жыл бұрын
Yoga on!
@healingartflow9 жыл бұрын
Love this!
@anitapednekar78286 жыл бұрын
wonderful..but i fallow ashtanga yoga .. i want to do vinyasa but its little difficult ..how to practice in simple way first.can you suggest simple movement first for bigginers?thank you
@myhuong77057 жыл бұрын
perfect *****
@rasila889 жыл бұрын
becomming a fav.. 0mm x
@coocoo912010 жыл бұрын
This kicked my ass! Love it!
@catlawford10 жыл бұрын
A really nice and flowing workout ad PLEASE take no notice f the foul mouthed who always seem to appear right through youtube who have no gratitude for those who give freely. It seriously gets me down for mankind and I'm not even the performer here! x
@LeighaButler11 жыл бұрын
@lilfishskater10 жыл бұрын
so beautiful
@Yogired0088 жыл бұрын
I've always had a hard time stepping my foot in between my hands. Any tips?
@LeighaButler8 жыл бұрын
+Yogired008 This often has to do with hamstring inflexibility. It also requires a good bit of core, specifically hip flexor strength. I would try incorporating forward folds into your daily routine -- at least one a day for one minute (if you have high blood pressure or cataracts, seated forward fold is better). For the core strength, lie down on your back and alternate tapping opposite elbow-to-knee, 10 reps or more on each side. ... There are lots of other approaches, depending on what's going on your body, but try this for two weeks and see if you can detect any progress. Stay in touch, and let me know how it goes!
@Yogired0088 жыл бұрын
+Leigha Butler holy Cow u replied 2 me. I luv ur channel. Ur so flawless & ur voice is so soothing. U kick my butt all the time. I practice daily so I do incorporate forward folds & I also do core. My forward folds look nothing like urs (😩) so I'm going 2 try a diff technique I saw yesterday & will start doing ur core work advice vs my core work routine. Ur absolutely beautiful.
@deejaykeet7348 жыл бұрын
thank smiizrx
@gisellecioraru24919 жыл бұрын
cant hear the video so good so i just watch another
@davy10773 жыл бұрын
It made me laugh around 12:45 when she moans followed by the dog.
@LeighaButler3 жыл бұрын
Haha
@barakhan80049 жыл бұрын
Bloody hill, u r good
@Isabelle-sl3ox9 жыл бұрын
i gues i am not flexible enough i try but i cant ;(
@LeighaButler9 жыл бұрын
It comes, it comes, it comes, Isabelle!
@ameliahight18 жыл бұрын
its hard to follow with the instructions given.
@roselikethewine8 жыл бұрын
Amelia Hight I always watch all videos I plan on doing first to get a visual feel for it. Makes a huge difference for me.
@jferkoi7 жыл бұрын
I find that some instructors on here are easier to follow than others.. I had a hard time with this one, because of the different variations and the technical names of the variations..
@jferkoi7 жыл бұрын
Plant Powered Yogi, Cassandra and Erica Vetra are awesome instructors!
@diederichabels81196 жыл бұрын
Go to Unflexal page if you want to learn much more about workouts.
@TMFitness10 жыл бұрын
Intermediate????
@toanle813310 жыл бұрын
sick
@vidakulvietiene35124 жыл бұрын
Leigha buyer glrl ir man mindaugas
@brownprincess718910 жыл бұрын
I really do wish you would point you toes instead of having them flex.
@staybowtifulkw10 жыл бұрын
too repetitive, or maybe i'm too young for yoga lol
@glitterfaery18 жыл бұрын
this flow is CRAZY FAST! and definitely not intermediate..... disappointed.
@MrDepraved136910 жыл бұрын
Ah, the video is 45 seconds short of 30 mins. Why not just finish the last fucking pose rather than cutting it short? You clearly got some Yoga skills, but the logic is lacking.
@beckyhartford3689 жыл бұрын
Loved it and you were cracking me up along the way. Damn girl your good and left me inspired. Thank you!!