Lentil Oat Burgers | Vegan Burger | The Pot Thickens

Lentil Oat Burgers | Vegan Burger | The Pot Thickens
You can make this healthy burger recipe easily at home. This is a nutritious and delicious lentil burger patty made with oats. It is a low fat baked burger that has a crisp exterior and a moist and meaty interior.
Ingredients:
1 cup of dried crimson lentils (affiliate link amzn.to/3xKwnHs )
2 cups water
1 1/2 cup walnuts
1 cup rolled oats
1/2 large onion coarsely chopped
1 large carrot coarsely chopped
4 cloves garlic roughly chopped
1/2 cup chickpea (besan) flour (affiliate link amzn.to/3vNyRDp )
1 tsp thyme
1 tsp oregano
1 tsp onion powder
2 tbsp Maggi seasoning (affiliate link amzn.to/3wQdnXF ) - may substitute soy sauce or miso paste
salt and black pepper to taste
Cook lentils in water until softened, about 20 minutes. Drain any excess water. Meanwhile, in a food processor, grind walnuts and oats. Add vegetables and process until somewhat fine. Add chickpea flour along with the herbs and spices and pulse. Add the drained lentils and process until combined into a ground meat consistency. Place in a bowl and refrigerate for about 2 hours. Form into patties. Place on a parchment lined baking sheet. Bake at 400 °F for 25 minutes turning the patties over after the first 10 minutes. Place on a bun and top with your favorite toppings and enjoy!
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[@frozendene]

My people are meat eaters, but I am working my way through a cancer issue and was having trouble finding food I can eat. The cancer has me on a restricted diet, this is exactly what I needed, a high protein food of some sort, and I came across this. Thank you, I have found a food that I can really enjoy and not break my dietary restrictions.

[@ThePotThickens]

I’m glad it helps.

[@backagain5216]

Best of wishes in your recovery.

[@vasudhatamhankar3275]

Get well soon. 🙏

[@caseykinney7925]

Lessons and prayers for healing...

[@inxsgoat]

Shree ram willing, you will get well soon :)

[@JEW_3]

I made these for dinner tonight. I had a few stumbles along the way. I usually just make written recipes, this was my first KZbin recipe, and I neglected some of the parts of the video (like chilling the mixture for 2 hours). I didn’t grind them as smooth as the video shows but I preferred seeing the lentils in the burger. Overall it’s a very tasty and super filling burger. As the meat eater among us said ‘it’s a great burger and I like thats it’s not actually trying to be meat’. The thing I liked best was that the patty stayed quite firm, usually when I have scratch made veggie burgers they smash into a paste that falls apart. Overall this got thumbs up from all 3 Alpha Es. Thanks for sharing.

[@ThePotThickens]

Thanks so much. I'm glad they turned out well for you! The resting period really helps the oats to hydrate well and make a better texture.

[@dellriat9026]

What you could do if you like to see some lentils in the burgers is to leave some out , instead crushing all at once so you could add it back to the recipe.

[@cheezheadz3928]

The recipe is writen in description box.

[@caninedrill_instructor5861]

I haven't tried oats in my legume burgers. Next batch... To keep the burger from being mush inside I spread the cooked lentils on a baking tray pop them into a 325F oven for 15 minutes. Then I grab the potato masher. My legume burgers are very rustic... I sautée the other vegetables before adding them to the mix .. I also crust the burger with cornmeal.

[@debrafraser1415]

Can I get a ingredients i didn't catch it all

[@DaddyjeeFF]

Finally the ingredients I can find in my local Market. You are doing a great job man. This channel is so underrated. I'm pretty sure this will boom really soon.🔥😍

[@ThePotThickens]

Much appreciated!

[@ApoorvPadhye]

Finally a burger patty our mothers will approve of😂

[@cheezheadz3928]

Did you make them?

[@rogerc23]

Lol yeah no kidding, usually these things require some formally poisonous plant found only in the Peru rain forest that had to already pass through a tree weasels ass to kill the poisons.

[@sitaragoonathsingh1106]

Who nedds meat when we have lentils yummy

[@ThePotThickens]

Exactly!

[@dellriat9026]

I love how you explain everything in a very simple and detailed manner and that’s how I am going to be making my lentil burgers because the ingredients are simple and easy to find in the stores.

[@ThePotThickens]

Thanks so much.

[@MrNapoleon1801]

Thank you for the help in demystifying the different types of lentils. I did not realize that brown and orange lentils had the same origin.

[@ThePotThickens]

Yes, the "crimson" brown lentils and the red lentils are the same. There are other varieties too like French Green Lentils and more.

[@sidneymcfadden3857]

I've tried a number of vegan burgers and your lentil-based recipe is the best! I used coconut aminos in place of maggi, omitted the Italian herbs and added nutritional yeast, smoked paprika, cooked mushrooms and ketchup. Thank you!

[@ThePotThickens]

Sounds great! Thanks for watching. I'm glad you like it.

[@lilysabouri5709]

I made these veggie burgers and everyone loved them. I used ground cumin and a fresh jalapeño. They turned out great. I doubled the amount and put the cooked burgers in freezer. They were delicious! Thank you!

[@ThePotThickens]

That’s a good idea. I love cumin in anything.

[@kueunice1654]

I saw this video first thing in the morning and was happy to find out that i have all the ingredients in my pantry and fridge. The steps are simple to follow, i had trouble getting my kitchen aid blender to blend the dry mixture in the beginning and was worried a bit but after adding the lentils it worked perfectly well. The result was something that totally satisfied my taste buds and very filling as well. I would totally be happy if they serve me this at a vegan restaurant. Thank you for making my day(s)!!❤❤❤

[@ThePotThickens]

You’re welcome. I’m glad you enjoyed it.

[@CookingwithAnadi]

These must be some fantastic vegan burgers! Nice combination of ingredients here! I'm sure they're super satisfying and so flavourful! Excellent video and recipe!

[@ThePotThickens]

Thanks. They were really good. Appreciate your comment.

[@barbararoyal6139]

These look great. Your instructions are presented on an easy to understand way. Thank you 🕊

[@ThePotThickens]

You’re welcome

[@mygirl1129]

I'm seeing this right on the cusp of a summer holiday weekend! Delightful! 👍

[@ThePotThickens]

Enjoy!

[@roslyntucker4741]

Thanks for sharing this lovely vegan patty recipe. Very healthy and packed with protein I’m looking forward to trying this recipe weekend 😊

[@ThePotThickens]

Thanks so much. Let me know how it turns out.

[@mdj2742]

I’m making these tomorrow! These look great and they’re so easy. thank you for posting this.

[@ThePotThickens]

You’re welcome. Hope you like it.

[@seagreenblue4052]

I love this. Not too strenuous and just what I need in freezer for emergency. Thank you

[@ThePotThickens]

So glad! Enjoy.

[@yaelfrid2045]

It’s so great that you put the recipe right here,thank you very much

[@ThePotThickens]

You’re welcome.

[@debrafraser1415]

I need the recipe place

[@DianeLee-je7jm]

Those look wonderful and seem like they could be flavored to preference with seasonings. Yum!! They’ll be on our menu this week. Thank you 🙏🏾

[@ThePotThickens]

Absolutely. Yes, you can add any flavors you want.

[@hollywebster6844]

I'm liking this recipe. Planning on using breakfast sausage seasoning to make lentil breakfast patties. So glad I found your channel!

[@ThePotThickens]

That sounds good! Thanks for watching.

[@Vanessa-yn4dx]

What is brefast sausage seasoning

[@TheOtherSideOfTheStove]

Nice job Greg explaining the differences of the lentils and what they bring to this particular dish. I like Maggi because of the amino acids it lends to food. These burgers it looks great.

[@ThePotThickens]

Thanks. There are so many different legumes and I know I got them all confused back when I started cooking with them.

[@KaptainKastle]

Mmmmm.nice msg too

[@JLvatron]

Love this recipe, thanks! And nice music!

[@ThePotThickens]

Glad you like it!

[@sonjahickmon5203]

Making mine as i watch you! Thank you!

[@ThePotThickens]

Hope you like it!

[@user-rs6os8ti7k]

Omigosh I am sooo grateful for such a simple recipe. I am making these TOMORROW! I really appreciate your recipes, thank you!

[@ThePotThickens]

Hope you enjoy

[@KarmaDrolma]

Thank you so much, Chef, for sharing your recipes! You helped me to stay on a Vegetarian diet more easily!

[@ThePotThickens]

You’re welcome.

[@terencerea6649]

Brilliant. Thank you.

[@ThePotThickens]

You're very welcome!

[@marylehett1127]

Thank you! I’m looking for lentil recipes. I will definitely try this.

[@ThePotThickens]

You're welcome.

[@Michelle_Emm]

This is my new favourite burger recipe. Thanks!

[@ThePotThickens]

Thanks so much.

[@juliemclean4818]

Ive been searching for a burger recipe without meat. This looks delicious. Cant wait to make them.

[@ThePotThickens]

Thanks. Hope it turns out well for you.

[@summerharvest793]

Thank you for this wonderful recipe ❤❤❤

[@ThePotThickens]

My pleasure 😊

[@cosudu3002]

Thank you!

[@ThePotThickens]

You’re welcome

[@briand1367]

It looks good,I havent tried it yet but your instructions are easy to follow and healthy ingriedients unlike a lot of the others on YT

[@ThePotThickens]

Thank you.

[@josiegoodman]

I will try to make theses lentil burgers today. Thanks!

[@ThePotThickens]

Hope you enjoy. Thanks.

[@satindermaini-dk3wd]

❤ the recipe and the way of explaining. Thank you sir.

[@ThePotThickens]

You’re welcome

[@blanchewick1982]

Have these burgers on repeat so delicious thank you

[@ThePotThickens]

I’m glad you like them. Thanks.

[@donnaambrose1234]

So goooood

[@ThePotThickens]

Thanks.

[@etherealenigma2008]

I just made these for dinner and LOVED them. The fact that they're baked is terrific since I don't do oils. These are easy and really delicious. Thanks so much!

[@ThePotThickens]

I'm so glad you liked it. Thanks for watching!

[@jeremiahbrown594]

all life needs oil...we have oil system

[@MIMMarketing]

@@jeremiahbrown594 just not added oils apart from natural source. Eat the whole olives, nuts, avocados, not the extracted oils, if you want excellent heart health that is.

[@sudhahonavar7959]

Greetings from India! Loved the recipe, a fine blend of Indian and Western ingredients and spices .

[@heidinapflin2582]

Those look amazing!!

[@ThePotThickens]

Thanks

[@waynehilton5443]

The best burger I’ve ever eaten! Thank you very much for sharing👍🏻.

[@ThePotThickens]

My pleasure 😊

[@neredan1182]

this looks actually doable for me! thank you! 😊👍

[@ThePotThickens]

I hope you try it.

[@jc7093]

Wow thanks Looks delicous!

[@ThePotThickens]

Thanks. It turned out pretty good.

[@TraywickMade]

Enjoyed your presentation, looks delish, lentils and all!! Great job.

[@ThePotThickens]

Thanks. I have a lot of other things planned, but lentils seem to be what I'm eating a lot of these days!

[@yvonnethompson5568]

delicious, thank you

[@ThePotThickens]

Most welcome 😊

[@zumbaroz4975]

Would love to see the recipe for the buns! The burgers look great! Nice video, Greg!

[@ThePotThickens]

Thanks. I’ll work on a good video for the buns. The dough I make is very versatile.

[@Amandafusion1]

once you make your own buns you will never go back:) to shop bought buns

[@TheCarolynrose]

Thank you.

[@ThePotThickens]

You’re welcome

[@mearussell5315]

Thank You

[@ThePotThickens]

You’re welcome

[@cacevedo07]

I can't wait to try it. Thanks.

[@ThePotThickens]

You're very welcome.

[@anthonymitchell2248]

Love da name, it's brilliant!

[@ThePotThickens]

Thanks!

[@rollforever_85]

Recipe looks great. Thanks for sharing!!

[@ThePotThickens]

My pleasure 😊

[@cindystrother7710]

Awesome thank you so much for sharing

[@ThePotThickens]

You’re welcome. Thanks for watching.

[@lornaprince7078]

Looks so good

[@ThePotThickens]

Thanks.

[@nelsonnblottt5803]

Lovely. I will try it today.

[@ThePotThickens]

Thanks so much. Hope it turns out well.

[@bonniebevan4597]

These are 2 of my favorite things.

[@ThePotThickens]

Thanks!

[@GezButterworth]

These look really nutritious. I can’t wait to try out this recipe. Great to find your channel. Best wishes, Gez

[@ThePotThickens]

Thanks so much!

[@Liberty4Ever]

I like simple recipes made from readily available ingredients. This looks like a very good lentil burger. Thanks.

[@ThePotThickens]

You’re welcome

[@mahtazdin]

Wow🎉

[@ThePotThickens]

Thanks.

[@sitaragoonathsingh1106]

Yay at last someone gave me a great idea, thank you soooooo much

[@ThePotThickens]

You're very welcome.

[@sitaragoonathsingh1106]

Thank you for sharing my grandkids love lentils so I am going to mKe them so happy

[@ThePotThickens]

You are so welcome

[@barbararoyal6139]

Looks good!🕊

[@ThePotThickens]

Thanks.

[@fairwind8676]

Thanks

[@ThePotThickens]

You're welcome.

[@juliasvegankitchen]

That looks delish!!!!

[@ThePotThickens]

Thank you.

[@derlinus9567]

I wish I have found that channel earlier! Your videos are awsome! I realy like how the recepies are presented, not to long, speeded up if needed, slow when critical and important steps happen and sticked with valuable informations!! Keep up the great work!

[@ThePotThickens]

Thanks so much. I really should redo some of my earlier videos where I talk way too much at the beginning. Thanks for watching.

[@kueunice1654]

Thank you！

[@ThePotThickens]

You are too kind. Thank you so much. I appreciate you watching.

[@cindirocks322]

Will be making these.

[@ThePotThickens]

Awesome.

[@gunterbecker8528]

Absolutely great 😋😋😋

[@ThePotThickens]

Thanks

[@aurearcas]

This recipe works well, I made sliders. Thank you!

[@ThePotThickens]

Great to hear!

[@sitaragoonathsingh1106]

Looks yummy will certainly try it

[@ThePotThickens]

Great! Thanks.

[@olivia.v.r]

Love your videos!

[@ThePotThickens]

Thanks

[@bettymuthra8485]

Thank you i will try this i like it

[@ThePotThickens]

You're welcome.

[@adelejoy]

These are delicious! my new favorite and a staple for me. No mushrooms yay!

[@ThePotThickens]

I’m glad you enjoy it. Thanks.

[@apes2426]

I can't wait to try to make this burger patties in the future, thank you so much for sharing such contents!!! Please share more vegan meat based videos, I would really like it!!!

[@ThePotThickens]

Thanks. I’m working on more. Stay tuned.

[@janicemartin1580]

Excellent as burgers, and as meatballs for spaghetti. Thanks for the recipe 😋👍👍

[@ThePotThickens]

You're welcome! I'm glad you like it.

[@elizavetagolubeva6037]

thanks a lot, sir, i love it!

[@ThePotThickens]

Thanks

[@WorldPeaceandMetta]

😁💜💜💜 Excited to make these!

[@ThePotThickens]

Thanks.

[@pollyjordan7132]

Wow, just made these, absolutely delicious! Thank you and hi from a new subscriber in the UK 🇬🇧

[@ThePotThickens]

Awesome! Thanks.

[@mencken8]

A delicious looking burger- and welcome to it.

[@ThePotThickens]

Thanks

[@lisarask3680]

Thanks for the video! I took some notes and plan to try soon. :)

[@ThePotThickens]

Please let me know how it turns out.

[@bluesage1528]

Great recipe! Can't wait to make it. 👍

[@ThePotThickens]

Thanks.

[@JayJay-yz5gb]

Thank you for sharing. It has to taste good by the way it looks. Great video.

[@ThePotThickens]

You're very welcome.

[@DanielSRosehill]

Great video chef - thanks for sharing!

[@ThePotThickens]

You’re welcome

[@aileenwagner2576]

Yes please show how to make buns!!! Can't wait to try these!!

[@ThePotThickens]

Here you go. Thanks for watching. kzbin.info/www/bejne/r3yYpaJ5pal4gM0

[@antoniettemusolino1317]

Great recipe ,easy and simple ,will deft try👍🤩

[@ThePotThickens]

Hope you enjoy

[@sitaragoonathsingh1106]

Keep those recipes coming,hooray

[@ThePotThickens]

Thanks. I have more coming.

[@janepatterson3222]

Thank you Chef! Your videos are wonderful. I love the clean recipes you make and thanks for promoting Plant Based at a high level. I would love to learn more about your butternut squash buns. Best - Jane ((PS - great sound track by the way!))

[@ThePotThickens]

Thanks so much. Here is the bun recipe: kzbin.info/www/bejne/r3yYpaJ5pal4gM0

[@kathbianco2286]

When making patties use your measure cups eg.1/3 cup measure makes easier. Love this recipe..Use a plate to cover in fridge saves alfoil.

[@ThePotThickens]

Thanks for the tips. Much appreciated.

[@maryfuentes5110]

Excellent great.receipie❤❤❤

[@ThePotThickens]

Thanks a lot

[@idanoack3921]

These are amazing, I'll add different seasonings depending on my mood, adding liquid smoke is a must!

[@ThePotThickens]

Thanks. Yes, you can change it up however you like and I'm sure it will turn out well.

[@conniecharlton2506]

Great recipe and video. I will try these. I would love to have the squash bun recipe also!

[@ThePotThickens]

Of course. Here you go. kzbin.info/www/bejne/r3yYpaJ5pal4gM0

[@boris.dupont]

Superb! Thanks for sharing, I'll definitely give it a try 😊

[@ThePotThickens]

You’re welcome

[@IntheKitchenwithKaren]

Oh yum!! I am mostly plant based so lentils are a go to favorite! The burgers look delicious!! Great job!

[@markaralvin7919]

Hello Karen

[@Zaf2010]

Thanks, I cook a lot with lentils but this recipe looks great 😊

[@ThePotThickens]

You’re welcome 😊 Sometimes I like a good veggie burger that is not like fatty meat.

[@SprinklesScribbles]

oh this sounds soo good! been trying to cut down on meat during the week, this sounds like a great alternative!

[@ThePotThickens]

Let me know if you try it and how it turns out.

[@lorettacook1754]

I have to try these. They seem interesting.

[@ThePotThickens]

They are good. You an also add some kind of fat if you want them a little more rich and juicy. I was making these low fat.

[@michellelovespink2660]

Look really good been wanting to incorporate lentils for a long time now. Tfs

[@ThePotThickens]

Thanks.

[@debsylvester2012]

That was fabulous and extremely helpful. Subscribed 🔔☮️🌹

[@ThePotThickens]

Awesome! Thank you!

[@CP-fe6jr]

Admirably clear, concise and bulls**it free, (unlike many recipe vids here). I'll comment on the recipe when I have had a go at making it.

[@ThePotThickens]

Thank you!

[@C.L.Hinton]

How have I missed this channel?? Subscribed!

[@ThePotThickens]

Thanks so much. Appreciate that. I'll be posting more videos soon.

[@TheNeRdAH]

Looks great 😀

[@ThePotThickens]

Thanks.

[@Billma48]

I'm 44 seconds into the video and just wanted to stop to say how much I am looking forward to the rest. Got me right a way.

[@ThePotThickens]

Thanks so much.

[@gloriacastro8866]

Amazing and thank you for the idea to make an awesome burger.👍

[@ThePotThickens]

You're welcome

[@sharit7970]

These look really good, I have yet to find a burger recipe that I really like, this may do the job. Subbed : )

[@ThePotThickens]

Thanks so much.

[@brendagriffin1414]

Lovely, I will try 👍

[@ThePotThickens]

Thanks. Let me know how it turns out.