Level 1 - Yoga For Beginners- Asana Foundation - Evolution Series - Yogbela

[@YogBela]

Register here for LIVE online classes : yogbela.com/

[@sarvatzaheer8802]

I would love to but these timings doesn't match with my routine with kids.

[@crsmusiccomedy3473]

Didi hindi me bata diya karo , because my mother don't know english, and every time I am not there to translate video in hindi for it , every person is not able to understand english, by the way you are doing great work.

[@Anas-ij5zx]

Good job

[@kowsalyakrishnan7442]

Completed 🤝Thank you for valuable sessions

[@debotrisarkar3643]

Ma’am what’s the diet we need to follow with this yoga practice so that I gain strength also!

[@coolpriti1]

You are really a very good teacher ..Completed level 1..This is the correct way to teach .I had attended many videos but yours is the best..Thanks for your effort ❤️

[@Khanamina_77]

You are a amazing teacher I'm not a begginar bcoz I do yoga since when I was 15 and now I'm 17 ... I serch alot of channels but this channel is extremely mind blowing❤ I do daily yoga practice and zumba in morning today I thought I complete your yoga series .... And i happy bcoz I done in once 😇

[@Techowll]

After searching and a lot of videos finally a series with proper guidance with chronological order to, instead of bits and pieces like other channels are providing, thanks a lot for this series, its really a gift, as i have been struggling with instable back, its healing, keep up the good work. LEVEL ONE Completed

[@reeshajohn7445]

Done.. Dear.. U r helping me a lot I love doing yoga.. Iam 51..but I always feel strain on my face muscles and forehead..

[@YogBela]

😇🙏.. hydrate yourself well...

[@pawanpathak2764]

Level 1 and level 2 done .Need some more suggestions .Thanks preeti first time in life I m enjoying yoga

[@YogBela]

Excellent Pawan👍✨

[@traderlalit]

Did this again after 2 years. The experience this time was different compared to last. You are a great teacher. Thank you for creating this.

[@thegreatone6931]

Hi mam You are different. The knowledge and guidance you provide is absolutely genuine and incredible. Now a days yogis on social media try to glamorize themselves instead of yoga but you are on a different level. By following you I've learnt that its useless to run after the advanced yoga poses, first we need to clear the basics. Thanks a lot. My real yoga journey starts now.

[@YogBela]

Thankyou so much.. my only intention is to share all my learnings.. happy that you liked it 👍😇

[@ommarthinzar5632]

hi mam... i m joying ur class... feel amazing...n enjoy in yoga... n i have to learn alot from u...thank you so much....lots of love..

[@archanan4917]

Level1 complete, repeated at least 3 times

[@nayangupta3136]

Hello mam 😊🙏 I have seen soo many other channels of yoga series.. But yours is soo pure, calm n what else should I say.. You are soo gentle while telling each posture..😘Just love the way you explain. Loads of wishes to you n ur channel.🌹

[@nayangupta3136]

The only problem with me is.. I'm fatty by birth.. I am about 98 Kgs now and 30 yrs of age But still I don't know why I'm not talking it seriously.. Mam I have tried many things.. Like aerobics, swimming, gym at the age of 15 to 18 yrs but no results.

[@nayangupta3136]

Mam I really don't know why I'm telling you all this.. I think I never ever found a person who is soo gentle and kind about yoga practice. But you are.. 🙏

[@nayangupta3136]

Mam I really need your help.. In transforming myself..🙏 Please help me.. As I'm going through backache n some other small issues.. Please reply mam.. 🙏Asap..really really need your help

[@nikithaanand7955]

Level. One completed

[@kimkim-lj6mm]

Level 1 done. But I feel I'll repeat it before moving forward. This video was so amazing and it hit home. I've been doing yoga since childhood but in the last few years it has not been consistent. This video made me feel all the right energy to kick off my journey in yoga again. Thank you alot♥️♥️

[@dishasehrawat7750]

Hi preeti jst begun with your evolution series this is my 4th day of level 1 all i wanted is to thank you and if you can please help me as i feel a lot of pressure in my palms while doing planks lunges.

[@anuvaibhav6450]

Thanku so much mam..practised first tym but completed only upto 28 min will practice regularly

[@nischalaks9838]

Please post 5 - 10 min daily pranayama routine as well

[@YogBela]

Please practice Asanas on regular basis for now .. I've already shared a video on Kapalbhati... You can practice that along

[@shivavl6814]

Kindly make video on 10 best asanas suitable for all

[@sailakshmipoduri3295]

Level one completed... started this after your awakening series ❤️ couldn't stop after 30 days

[@induagarwal2603]

Preeti you are an amazing teacher. I have attended many yoga classes. You are the best❤

[@preeti8583]

After 15 yrs of doing yoga on my own and through various teachers... Finally I have find my mentor ... You are a great teacher and lovely human ... Hope to meet you in person some day 😊

[@ashokprasad5212]

Level 1 done , after 2days attempt Thank you so much

[@YogBela]

👍👍👍😇

[@padmavathys7947]

Level 1 done. Forward lung not ok. Tomorrow I will repeat levels. Thanks

[@taniadas5911]

Thank you mam, for so long I was searching for such classes. I just feel great after every class. Thanks.

[@kavitasa3750]

I will repeat once again.. The level one

[@indranic.m4700]

Thank u so much ,I am following ur videos and practicing at home ,I feel good in doing but sometimes feel stiffness in knee

[@amitjain1329]

This is exactly the kind of Yoga learning I was looking out for. You have rightly defined the structure, and with clear explanations for a beginner like me. Thank you so much for coming up with this. My level 1 is done. Currently on level 2

[@YogBela]

Thankyou so much Amit 👍👍.. keep it up 👍

[@Chandni_parchani]

LEVEL 01 - done ❤️✨

[@aradhanabhardwaj6450]

You are simply amazing. I want to pay my gratitude to you. After your 7 days yoga challenge, I just wanted to do yoga from your KZbin channel only and i ended up here on this level 1 practice. Thankyou so much mam ❤💋

[@YogBela]

Amazing... Thanks a lot Akanksha... Happy to share my learnings... There are various other series .. 7 Day Yoga Journey... Evolution series .. Immunity series.. ... Do try all of them one by one 🤗😇👍

[@kalyanchakri4794]

Third day of level 1. Done with all the postures. Truly a great experience. I am experiencing real yoga now. What we hear about yoga is just one percent. Do it to feel it. 🙏

[@YogBela]

Amazing .... welcome to level 2 😇😇🤗🤗

[@bakulmungara5631]

Thanks Preeti, I completed my level 1, and tomorrow I will do more practice of level 1... Ones Again Thank u...for your yoga tutorial video...

[@bijalgor9319]

Level 1 completed🥳

[@akkujanghel6944]

Level 1 done perfectly today is my 3rd day of level one and i am ready for level 2 😘😘

[@navyaperatla123]

Missed the track of plank postures... Need to repeat level 1 But the experience is very good... I loved it.

[@shilpaboghani760]

Level 1 done 3 times now its easy to do for me so i do level 1 and 2 together Njoy lot thank u for sharing such a nice step by step yog series

[@YogBela]

Great Shilpa.. the more you practice.. the better you get 😇👍

[@seemadaga5791]

Complete level 1 Thx a lot

[@Saxena08]

Level 1 done,,,I did it 3 times daily and now i'm able to do basic steps,,, your guiding way is amazing 👏,,,Thankyou so much.

[@purandarmeher956]

Level 1 done ✅

[@jiyojhakkas6958]

Thnkuuuu so much for ur classes...level 1 done comfortably 🙏

[@chitra9676]

Thank you Yogbela for the level 1. This is exactly the video I needed as a beginner in yoga. You explained everything correctly & in details too. Thank you so much

[@LastWish2]

And now 2 months later? Improvements?

[@chandralekha404]

Level one done and I have been practicing yoga from your channel since 2 months I could observe change in my physical and mental strength and my attitude towards yoga has completely changed and I cannot resist myself from practicing yoga daily and I should tell you that you are awesome in teaching and making us feel comfortable thank you so much

[@rehnumamahjabin6025]

Alhamdulillah I am Start today... But not complete the middle part..so i am again start it from tomorrow In sha Allah.... 💙 But i feel relax now.

[@BellaElla09]

Hello beautiful soul, I believe things happens for a reason. There’s a reason why your channel/video has found its way to me or I to you. I’m a yoga teacher student in training. Took my training online during Covid and the experience wasn’t the greatest cause it was done online therefore I missed out on the opportunity to be able to attend live cause I’m not vaccinated which I get it. I’ve been looking for a series like the one you have curated and thus far found a few but been getting bored a little confused. Seeing comments from past viewers and by watching a few minutes of this video I can tell I’ll be enjoying my practice and looking forward to progress. Thank you for this and Namaste 🙏🏽

[@PujaDas-uv7fd]

Level 1 done after 10days of constant trying. Thank you 😊 I feel good and content after this session 😊

[@supriyodatta3]

Level 1 is done.. ❤.. Namaste 🙏

[@prathibavadivel5586]

Level one👍

[@I_am_Siyu]

Level one day complete ✅

[@Mahmoodshaik69G]

Completed 1 level... Great Mam..

[@jahnvioberoi514]

Level 1 done!! 🥳🥳

[@cshacks9790]

Level 1 completed successfully..

[@nupuryadav5555]

Level 1 done 😎

[@YogBela]

Awesome Nupur ... Wish you progress in your yoga journey 🙏😇

[@iam_mumchum]

Done to 3 times... Superb classes Ma'am... Great initiative ..... Such wonderful classes freely on you tube...Unexpected Hats off ... Thank you so much..

[@YogBela]

Thankyou so much for your kind wishes Mamta 😇👍

[@amarjeetsitm]

I have started this after your 30 days challenge. My knees have started supporting me a bit and I am convincing it to help me do these lunges well. I am able to do them but not perfect. I think my knee needs to go more strong and my ankles flexible. I will stick to this level for now.

[@ankitasharm]

Level 1 done 😇

[@YogBela]

👍👍👍

[@Sadhoo123]

level one done

[@rashmishrotiya6301]

Leval 1 complete 🙏🙏

[@ritikabiswas884]

lovely feeling..Level 1 is done with my partner...

[@SayanKolay]

❤️

[@prashantsharma4354]

I have done day 1practice after 10regular days.Thank you so much for this video 🙏

[@PoojaSharma_2003]

Level 1 done, it's great

[@lakshitaverma5464]

She is really good, such a professional individual 😊😊

[@shivanichaurasiya4814]

Level 1 done😌

[@bhavenh]

Day 4 of Level 1 Completed. Writing this to express the gratitude towards your efforts.

[@YogBela]

Thanks you so much Bhaven .. great that you thoroughly practiced level 1... I'm happy to share my knowledge 😊🤗

[@adititrasi]

I have never been comfortable with practicing yoga by watching videos but YogBela is an exception. Thank you Preeti :) Your instructions are precise, very clear and at a comfortable pace. So glad to have found this channel. Looking forward to being regular and getting better with the practice now. Your playlists are so attractive. More power to you!

[@YogBela]

Thankyou so much Aditi.. means a lott... Happy to share my learnings 😇😇🙏

[@rachana2830]

Level one successfully done 😀

[@vidazorempuii6980]

Level 1 done ...Preeti❤️

[@YogBela]

❤️❤️

[@pragatijagtap409]

Level 1 completed ❤

[@-RoshanVerma]

# LEVEL ONE COMPLETED Thoda time laga but still done 👍 Thanks for your efforts 😊

[@reshmakk3487]

Level 1 done..thank you for detailing out each asanas..👍

[@YogBela]

👍👍✨

[@anjalisaini4157]

Level one done 😋😚

[@rashmimohadkar8210]

Day 1 completed...thank you so much for your vedios

[@pravinjudal97]

Level 1 done and very amezing level

[@N4_nothing]

Level 1 completed

[@YogBela]

👍👍

[@chirag5641]

Level 1 done . Thanks you so much for the wonderful tutorial

[@chethanyadav1795]

Level 1 done... Thanks for the series preeti

[@soulbites4269]

Thank you, Preeti. I couldn't do few postures,so i'll repeat level 1

[@YogBela]

Great👍✨

[@prekshashah8507]

Feeling gr8 already Thanks Meet at level 2😉

[@kirtisinha8085]

First day of level 1. I will need a couple of days to master this. Thank you for detailed explanation. Keep up the good work!

[@YogBela]

Wish you peaceful progress in your yoga journey Kirti 👍👍😇

[@archnayadav7782]

Level 1 done after 4 days. I'm feeling good and Ya ur smile is so soothing.😊😊😊

[@MsGarvind]

Wow wow super experience gurudev today I did all of them what you taught

[@gauriyadav3710]

Level 1 completed 🤞🏻

[@anujpandotra7945]

Love from jammu kashmir ma'am

[@chetangogawale2026]

Level 1 complete

[@anushkaaagrawal9020]

Level one done👍🏻

[@shinchanhumors009]

Started today i think i have to repeat level 1

[@rukhsanaiqbal2940]

Day 1 done.. I will practice level 1 at least 3 days coz I am little bit unbalanced in lunges... Thanks Preeti mam👍😊

[@YogBela]

The more you repeat.. the better your base will be... 😇👍

[@pallavipridarshinir]

Hi Preethi , i have completed your 30 days awekning series and 10 days transformation series , I am practicing this evolution series ,thankyou I'll complete all levels without fail.....🥰😍♥️

[@kanchanbhattarai2312]

Level 1 done😀

[@YogBela]

Great Kanchan... Wish u all the best 👍

[@lyranathaniel4269]

Thank you for this amazing session. It definitely was intense and I have to practise a lot more to get to your level of expertise, but I felt so energised doing this practise early morning. It’s given me a great start to the day. ❤

[@eshitabhatia9723]

Hello Preeti... Your tutorials are amazing as always. But I really wonder from where do you buy these wonderful tank tops?? I am unable to find any like them! Can you please help

[@shobitaasthana]

Level 1 done. Thanks. Very clear instructions and gradual progress. In the child pose my hips don't touch the feet though...maybe with practice I'll be able to achieve.

[@YogBela]

Great... It's good that you know where to work hard... With practice the child pose will improve... 😇🙏

[@BA-hu7ob]

Thank you for your wonderful videos. Everyone please show your appreciation by watching all the adverts until the end.

[@YogBela]

Haha😇🙏🙏

[@bhaskarthouti1482]

Hello Preetji Morning. Feel good when we do this, quick suggestion madam if you can help, every asana or posture we do, if you could explain the narrative/idea behind to that would be really great... Deep Gratitude....

[@anuarora1728]

Level 1 complete Same day Aapke sath sath....thnx for the great feeling ❤️🙏

[@m.psingh4297]

Thank you so much Preeti beta stay blessed fikr giving us good yoga 🧘‍♀️ exercise

[@YogBela]

Glad to know you enjoyed practice 🙏🌸✨

[@ticybt]

completed level 1 successfully.Thank you.

[@vaishnavi13578]

Level one done👍🏻...feeling refreshed 😌

[@rachana2830]

This is my second practice on this series & I'm happy to find change in my allignment. I could stretch more then earlier. I'm so happy to find my self improved. & Able to do all allignment correct. This is just bcoz of you. Thank thank you thank you so much ❤️I'm so much grateful to you and your yoga series ❤️😀

[@mixedhelp2784]

Level 1 done 👍🏼

[@bhavenh]

Namaste 🙏 L1D5 Yoga Practice Completed. While doing Low Lunge and High Lunge - Now, I can feel the strength. Thank-you 🙏

[@YogBela]

Wow 5 days in 1 level .. amazing dedication..👏👏👍

[@WanderHeartDiaries]

I loved the session.. Thank you so much.. I am looking forward for the sessions

[@magicalnona5391]

You are amazing i am grateful finding your channel you are a very good teacher ❤❤❤❤ NAMASTE 🙏🏼