HEALTH EXPERT REVEALS What Foods Are KILLING YOU & How The Food Industry LIES |Dr. Mark Hyman

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Thank you for watching this powerful interview with Mark Hyman!
Check out the show notes here: www.lewishowes.com/916
Dr. Mark Hyman is leading a health revolution-one revolved around using food as medicine to support longevity, energy, mental clarity, happiness, and so much more.
Dr. Hyman is a practicing family physician and an internationally recognized leader, speaker, educator, and advocate in the field of Functional Medicine. He’s the founder and director of The UltraWellness Center, is the Head of Strategy and Innovation of the Cleveland Clinic Center for Functional Medicine, AND is the Board President for Clinical Affairs for The Institute for Functional Medicine.
And somehow, in the midst of all this, he’s a twelve-time New York Times bestselling author and hosts one of the leading health podcasts, The Doctor’s Farmacy. He’s also a regular medical contributor on several television shows and networks, including CBS This Morning, the Today Show, Good Morning America, The View, The Dr. Oz Show, and CNN.
Needless to say, he’s an expert. Dr. Hyman is one of my favorite people to learn from about health because he is so honest about what’s going on. Instead of trying to push his own agenda, he’s got humanity’s best interest at heart.
If you’re wanting to invest in your health, look no further! Join me on Episode 916 with Dr. Mark Hyman to learn how eating the right foods can make you healthier and happier.
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[@evelyneeliana8254]

I gave up sugar i lost 40 pounds and i am talking with no exercising. I only eat 2 times a days and eat when i am hungry. I eat organic as possible and i have never felt more energized

[@KB-sv7fm]

The Paleo Diet worked for me.

[@ilovejesus7000]

Raw vegan (fruits and vegetables) is MOST NUTRITIONAL-plus easiest on the stomach-For EVERYONE!!! 😊 👶🏼👧🧑🏻👩🏾‍🦱🍉🍈🍋🍊🍍🍇🫐🍓🍐🍎🍌🍏🍒🥭🥝🍑🥥🥑🍅🥒🥕🫑🥦🌽🫒🥬🧅 🍄🧄🌶

[@Proxxe2]

@@ilovejesus7000 Then why do you have to eat supplements as a vegan if it's MoSt nUtRicIaL?

[@Zendemic42]

@@Proxxe2 everyone needs supplements today because the earth is completely drained. Glyphosate especially is killing us, and the US is the biggest consumers of Glyphosate which is deteriorating the nutrition. Organic is more important to choose than vegan/vegetarian, but I'd say it is great to choose both if you want. Certified organic should be the number one food choice.

[@georgemonch430]

I can talk without exercise also! 😁

[@klayvonisme]

I was sitting next to my wife’s grandma who has Alzheimer’s. She was fairly alert and responsive to our conversations. My mother-in-law gave her a Pepsi to drink and by the time grandma finished about a quarter of the drink, she became completely unresponsive and sat quietly with no expression on her face. I observed this but no one else did and I didn’t dare say anything because they wouldn’t have been agreeable to my observation. I still believe her condition could have been improved or even reversed with proper diet.

[@susandejohnette6409]

Having took care of family members to the end, I realize the meds they were taking were tearing their bodies down, killing them. Our brains need healthy fats, like real butter, olive oil, omega 3... & a few carbs, which is converted to sugar... walking with her in the sunshine- about 10-15mins....drinking water...I grew up in the 60’s, I don’t recall all the old people having Alzheimers.They moved a lil slower, but they hadn’t forgotten who everyone was... we ate fresh garden vegetables, had fruit trees, ate beans, less meat & sweets; the elderly was a big part of the family & helped taught the younger folk.

[@klayvonisme]

@@susandejohnette6409 YES!

[@jadedbutrfli]

@@susandejohnette6409 👏🏽♥️♥️♥️♥️♥️♥️🙏🏽 exactly, my friend

[@yourtoygod4ever39]

PEPSI,, ISDEAD... PERIOD. PEACE FROM DENMARK

[@GbergStacks]

plant based diet is proven to reverse alzheimers, osteoporosis, heart disease and many of humans leading killers. go vegan

[@carolealmadani7872]

I never fed my children ANY sugar under the age of three and what i have noticed is that they never developed a sweet tooth..start your children on a healthy lifestyle from the get go. You won't regret it.

[@themarketingchip2874]

My dumb Mum had me on everything from the time I was born. I had sugar addictions all my early life. Took me years to kick the habit

[@nancyfahey7518]

My mom told me a story about 60 years ago that she had to have my sister at home because newborns were dying at the hospital. They found out that someone added salt to the formulas instead of sugar. That whole idea just makes my shake my head in disgust.

[@andrefecteau]

well that's good, however at school, church etc it's all they pump into you...now add mainstream fast food? You have no chance

[@carolealmadani7872]

@@andrefecteau we cannot control all of our children's eating but when we instill good habits at a young age they learn to love fruit and vegetables etc..you actually crave healthy food.....nothing wrong with having the occasional fast food at birthday parties or a day at the mall. If all you eat is crap food it becomes difficult to love to eat healthy because your body keeps craving the hidden sugars and additives of fast or junk food...

[@andrefecteau]

@@carolealmadani7872 agree, however what is the first thing you see when you walk into Wal Mart? Yep, junk, what are you fed at school and church? Yep sugar, cookies candy..what is the school lunch if you buy it? Junk, what is advertising geared to? Junk...it's corporate irresponsibility that is killing us...kids given a choice between water and Coke? Will take a coke every time...nice ambitions you have but reality is reality

[@theartistbarber]

I use to get bad headaches almost every day. When stop eating sweets and stop putting sugar in my coffee I stop getting headache

[@lafielanarchy]

When I stopped drinking coffee I became healthier also. I did stop with both suger and coffee. Do not feel the addiction anymore so nice to be free

[@roslineloutsios7495]

@@lafielanarchy Bravo for your effort!

[@jeanpaultongeren125]

my dad eats alot of sugars, and he has headaches like you

[@lifegoeson1007]

@@jeanpaultongeren125 did you tell him to do his research about sugar?

[@ammu6506]

Good to know. I get them. Thanks for the tip

[@MikeBarron1]

HEALTH IS WEALTH!

[@crand20033]

Without health, your wealth would have no value.

[@acemoore7204]

@Tony If they can, before it's too late! LOL

[@teresaspensley5640]

@Tony not always possible though

[@thisisme3238]

Healthy people ARE wealthy people...think about it! If you're not healthy, you can't become wealthy...ever.

[@nmc1581]

Yes sir, most definitely!!!

[@gods_sun626]

All of this is caused by selfishness and greed. And let’s stop calling “lobbying” lobbying and call it what it truly is.... BRIBERY!!!!

[@anonymousrbe4706]

Solution, Resource Based Economy, 7 pillars supporting the matrix

[@TheAverlorn]

and enabled deregulation

[@marty.l]

It's a huge conflict of interests like having robbers guard the bank vault or foxes guard the hen house.

[@skyangel6336]

YEP!!!! Bribery Something that would send us all to Jail or Prison! No one made them above the Law but themselves..>Shrink the Govt and vote them out....They need us to Grow the beast they've created!

[@samsmom400]

I did a paper in the early 1980's on lobbyist for my Political Science class. The name that came up the most was someone named Joe Biden. I didn't know who he was. Other countries viewed him as a traitor to the US and if he were a citizen of their country he would have gotten a traitors death. I remember when I heard his name many years later as the running mate to O'bama, I was like, "that name sounds familiar", and then realized who he was. I was not political in the least. I took the class for an easy "A".

[@pleaseholdtheonion4498]

Our hospital has a Starbucks, it really makes me doubt the hospitals commitment to the health of our community.

[@Val.Kyrie.]

My pregnancy diet was bad, I struggled with food. Went from healthy to high carb. Knew baby would be big, he was so big I ended up in hospital (still gave birth naturally thank god, but it wasn’t looking good up to those last 5 minutes). The nurses scolded me for not doing diabetes testing. I knew I didn’t have it and he was big from high carbs. (He also had no diabetes). Then the hospital spent the next 24 hours feeding me the foods that had just made them think I had diabetes. Obscene.

[@hew195050]

Hospitals are corporations. They care nothing about your health!

[@paulperez6167]

They had McDonalds and the like until it too long ago

[@70sfred1]

There is a hospital in Columbus, Ohio that has a Wendy's inside!

[@ingelarson6738]

It is all about money!

[@michaelluna1968]

I’ve seen this Dr for years mainly on KCET.He’s all for the common man. He should be the Surgeon General of the USA.

[@maxinericheson9210]

My daughter has a community garden! They have so many vegetables 🌶 & fruit 🍎 they give it away! People drive through & they get a bag 💼 of fresh food 🥘 every month!

[@thegoodwhichway]

Beautiful ❤

[@spiritualconnection6289]

Thats very kind 💖

[@ricksankar8120]

They are a blessing from above

[@taniac300]

What a lovely daughter.. Well done to you..

[@pearl1146]

So amazing

[@sharonmohon3275]

I am 74, in excellent health. Hubby and I eat 90% at home, not going out and very rarely eating fast food. We no longer have chips, dips, ice cream, doughnuts, nor eat fried foods. This started about 4 months ago when my husband became aware he was in an obese range and was pre-diabetic . Me, about 35 lbs overweight. We adopted a lifestyle of eating healthy, fruits, fresh veggies, baked chicken, baked fish. While hubby does have a Diet Coke once a day, and I tend to drink Crystal Light. Sorry, I can’t stand drinking just water all day. We added a exercise regime of walking, and working in our garden. I have lost 22 lbs., and hubby has lost 35 lbs. while he wants to lose more, he is no longer pre-diabetic, nor in the obese range. We feel so much better, more energy, better sleep. We both realize losing this weight is a lifelong commitment of eating healthy. Will we, on rare occasions, eat a little ice cream once in awhile, or stop at a fast food, yes, but in moderation, then immediately go back to our healthy lifestyle.

[@joannepierre3]

Thats a very smart way of living

[@averyt6521]

Yesssss

[@run4cmt]

I like the flavored carbonated waters. I find them a good sub for soda

[@kennyopel]

diet soda is worse than regular soda, not saying soda is good at all. why not try some keylime in your water, that way you're not just drinking water, but super water. win situation

[@theone8331]

@@kennyopel The natural flavouring in coke is aborted foetal cells care of Senomex Look it up.

[@nk9458]

I overwork at times, dont take breaks, watch screen at late nights and obviously fall sick. Everyone around me is like why don't you see a doctor. What does doctor have to do with this? People are so used to masking their health issues with a doctor and pills, they won't accept they themselves are the problem

[@canadiansfirst3636]

I was on a keto group on fb. These women were actually arguing that "keto cereal" chemical laden food colored fruit flavored keto cereal was healthier than 2 eggs and a banana for breakfast. Seriously. People are so brainwashed.

[@karenzupanic718]

Try vets now telling pet owners that RAW FOOD IS DANGEROUS for animals. I kid you not.

[@sgt.9485]

@@karenzupanic718 Ofcourse they‘ll say that haha many of them have partnerships or get funded by those same corporations to recommend their brand. Same thing goes for other type of "health“ experts/doctors.

[@aaronwalderslade]

Eggs are a perfect food. They are designed to feed a chicken everything it needs. And we are not far different from chickens.

[@hew195050]

And you would do much better without the eggs. Just eat the banana.

[@GbergStacks]

the only thing healthy in your sentences is the banana

[@picalo6477]

Crimes against humanity in a way we never could have imagined....time for change. Ty for this step in the right direction 🙏🏼✨

[@crand20033]

Imagine the amount of foods they would have to remove from the grocery store shelves if everything had to be healthy. I think it would be 80% of it. The store would be much smaller.

[@monikapastor1958]

So true, I agree. I like the part, the store would b much smaller.

[@nerolowell2320]

Definitely !

[@monikapastor1958]

I shop only using the shelf on the wall, rarely go in the middle isles.

[@c.l.montoya2972]

It would be like a country market. Whole foods straight from the farm.

[@crand20033]

@@monikapastor1958 I grew up in a time when there was no information about what foods were healthy or unhealthy. We had to trust the FDA wouldn't allow the food industry to sell a food that was unhealthy. I guess soda isn't unhealthy if you only drink 4 ounces a day but who does that?

[@andyandcallie]

"Caused by food, cured by food." Brilliant.

[@jenniferwootten3632]

Finally someone speaks out on who is at the root cause of disease. "Always follow the money" who is paying the advertising, funding the marketing schemes. Wait Hello, Do you think if maybe just maybe they stop forcing VACCINATIONS on people. Our Immune systems were designed so perfectly we don't need HEARD immunity! We need them to stop SCARING people, stop creating a fear of loss before its ever an issue. Why do babies need an excess of 40 vaccines for stuff they will never contract. Its for the money! They have been destroying our immune system since the late fifties early sixties. Those vaccines use MERCURY as a stabilizer for one....

[@jenniferwootten3632]

YES WE CAN. START BY NOT BUYING IT!

[@andyandcallie]

@@jenniferwootten3632 LOL No one is forcing vaccinations on you anti-vaxxer, Q-Anonsense nutballs. It's "herd" immunity, not "heard" immunity! hahaa And there is no mercury in vaccines. Please, get a mind of your own and stop subscribing to ridiculous conspiracy theories.

[@elinmansson5535]

It’s not caused by food! It’s caused by food like substances, big difference

[@andyandcallie]

@@elinmansson5535 It's also caused by food--corn, fruit juice, rice, grains, etc.

[@jrc0004]

I have always been lean or a skinny kid. However I got a little "dad belly" when son was in JR high/HS. I looked in them mirror one day and I have another chin. I said F this. Started mountain biking again, went to gym and lost 30 pounds in a year. Then starting competing in XC mountain bike racing, went KEO about 3 years ago and I am on another level for being 51 years old. Very lean, fit, feel great. I was 235 @ 6'4" now 200-205 but with better mass.

[@whatwillbem6825]

Good for you!👍🏼

[@chargermopar]

At 53 and 6'6" I weigh 200 pounds, the same weight I was at 23. Always hated sweets and love meats.

[@coach9410]

That’s great Shit

[@archiedriver]

This guy knows his stuff for sure. The problem lies with these corporations have now become bigger than our government. Very scary.

[@donnasheppard7371]

They are the government ......

[@teslainvestor1743]

Are you stupid. He even said Medicare is the largest corporation in the world. If we stopped wasting Medicare on big Medicine and buy it into healthy food and water we would be better. We can’t stop corporations it we can vote how to blow our tax dollars. Vote against Big Government.

[@Robpires2]

Actually, they are inside. it´s a v ery disturbing reality.

[@neuza888]

Your GOVERNMENT is the worst in the world. The world don't believe more in America. So sad

[@teslainvestor1743]

@@neuza888 that’s why they are flooding in.

[@JennySimonArt]

I haven't been to a doctor in 15 years due to most of them just interested in pushing pills instead of fixing problems. This is the only dr. I ever want to see in my future.

[@marydavis7978]

Good for you!

[@lightofmylife1616]

That's why I am my own doctor. I healed myself by changing my diet to a whole-foods plant based diet

[@AdaptivePhenix]

1971 was my last visit to a doctor which was for inoculations for a visit to the Middle East. I'm 61 and in great shape :)

[@marydavis7978]

@@lightofmylife1616 That's what I'm on! 65 no aches and pain no meds! 🤣🤣🤣

[@JennySimonArt]

@@marydavis7978 awesome! Stay healthy and happy. 🌻

[@jcszot]

There’s a documentary here on KZbin titled “Sugar Coated.” In this documentary you will see what this guest is referring to - the government dealings with the sugar industry and their own researchers to combat the bad rap on Sugar. It’s similar to what big tobacco went through in the 70s. A very enlightening documentary and not to be missed. It’s right here on KZbin and it’s free!

[@Marys-Channel]

Thanks. I'll check it out.

[@michaeldgrajeda6061]

Yes thank you i will check it out to!

[@theuniquebean]

Thank you!

[@oceansoflorewi]

It blows my mind the strict regulations being implemented on the tobacco & perfume industry (A perfume regulation organization banned high amounts of natural oakmoss in colognes due to allergens) yet our food industry continues to poison us to the very extreme. Like WHAT!? - Makes no sense.

[@chrisdawson3859]

$$$$$

[@callicordova4066]

@@chrisdawson3859 Exactly.

[@laurab972]

Follow the money. Sad they’re killing us off and getting rich at the same time.

[@dhairyasheelyadav6872]

Since last 2 months ..After watching your video series .i started to wake up at 5.am in morning..and do exercise...i have 2 hours more to work,to focus from the same day

[@carmeloconnor3413]

Thank you for talking about this subject. Nobody listens to me when I talk about corruption in relation the food we eat. Continue the good work

[@peaches55]

The corruption is NOT just related to the food we eat The Government & all the politicians are corrupt Down to all the agencies that are funded by WE the people They line their pockets with our money & don’t care How it effects us They are basically killing us through Big Pharma, food, cosmetics & personal products chem trails &, our water All the politicians need to go!!!!!!

[@archiedriver]

@@peaches55 This is so depressing and overwhelming

[@deblynch2234]

carmel oconnor, you might find the doco (Forks over Knives) interesting.

[@jamesbayly4181]

Seen a show about a guy on the n.east coast . i dont recall the state. He started a goat milk and cheese buisness. Got his goats from new zealand and scotland i believe. Business was doing great then the fda came and got samples and then shut him down. Said he had mad cow...i guess that would be goat. There had been no evidence evident in his goats. Then they came back and removed his topsoil. Said they were taking it to like idaho to burn it. He followed them and they took it to a landfill! They say power corrupts....and absolute power corrupts absolutely! Who does the fda answer too?

[@T-aka-T]

@@deblynch2234 if anyone watches that, they should also see the debunking of vegan claims. Meat is healthy (but in USA made less healthy by feedlots). You cannot get vitamin B12 in particular from a plant based diet, and the protein is inferior too. And bad for kids.

[@kennethblakeley6536]

Every so often along comes a guy that gives you some hope, talking sense

[@wobblybobengland]

I left England to live in Germany twenty years ago. When I go back I can see that people on the streets are getting bigger and bigger, I don't think it is quite as bad as the US but the Brits have the same problem.

[@naturesounds2772]

I'm moving to Europe once the pandemic is over ! 😊🙏

[@cbailey2376]

This is happening around the globe...even in Asia where ppl are eating fast food. Mexico has real issues...cola in baby bottles, obesity etc.

[@benzuckerman]

Plus bad teeth.....

[@truelove8345]

@@naturesounds2772 go to Austria. you will love it.. people seem a bit grumpy but in the heart they are nice

[@olasmith8132]

We lived in Germany for 6 years, obesity is a problem there too, perhaps not as big as in Britain or USA, but there....there are way fewer obese children there though it seems, but I used to see a lot of teen aged girls especially on the way to becoming way overweight, they would always be eating a lot of crappy carby fast foods.....lived in Switzerland for 8 years and most people there were slim.

[@jessicag7568]

Dr Hyman, was probably the first one talking about magnesium deficiencies and all the health issues related to it more than 10 years ago. Glad to see him growing.

[@cbluejay2499]

KenDBerry Md is amazing 🙏🙏

[@ThisPersonDoesNotExists]

Actually, every country has its own Dr. Hyman 😉

[@xelakram]

I think that the person who started talking a lot about the importance of magnesium was Dr Carolyn Dean.

[@MidwestMoe]

This brother is a genius and always great to learn from. There aren't many doctors today who speak on these truths.

[@theresewalters1696]

Used to be common knowledge a couple generations back.

[@martinwilliams9866]

Your mum would be proud!

[@justmadeit2]

Artificial sweeteners are in lots of things, avoid them too

[@tracysmith245]

100%

[@tracysmith245]

and salt olive oil which people live on

[@thinkmackay8954]

Only in packaged foods. If you learn to cook your own meals, you can avoid them.

[@skyangel6336]

IT just sucks but true...Do we have any options to sweeten things when needed? Anyone know anything about date sugar?

[@Ken-iu2zp]

@@skyangel6336 Use organic Maple syrup in moderation.....And learn to also consume foods free of sweetness. You've trained your tongue towards addiction for sweetness....

[@S4h4r4s]

If more people knew about insulin in health class growing up, most people would be aware of what they consume

[@ingelarson6738]

Don't buy anything to drink in the bottle, except water in a blue bottle! Invest in Berkey water filter!

[@xawastin]

Sweden where I live they use compost to run the major bus system in the cities and some factories. It’s law we compost in Sweden.

[@Changeworld408]

How is this possible, you want to make us feel terrible even more. you have no tyranical government and sound epidemiologist respecting the people they are serving and even sound waiste handling. What is wrong with Swedes bureacrats(didn't they drink and eat the unhealthy stuff we in the rest of the western world are eating and drinking so you don't have damaged braincells)

[@lafielanarchy]

@@Changeworld408 DOn't worry, we have plenty of dmg braincells. Just diffrent areas. ALl countries have pros and cons.

[@yourtoygod4ever39]

Sweden do many things good,,, Even more baad. Peace from Denmark.

[@cbailey2376]

Does it smell funky?

[@time4sanity]

They're committed to profits!

[@islandgardener158]

Teach children how to grow food in primary school, it will stick with them for life.

[@ellie698]

Without chemicals that tie you to companies determined to derive profits from you!

[@Val.Kyrie.]

Don’t send kids to school.

[@fabo6991]

Teach children what is healthy to eat. Start at home. Its that simpel. You be their example. My child loves healthy food cause i cooke healthy and never have bought my child soda. So now she is older, i don't have to tell her anymore, cause thats what she knows and likes.

[@_fukunicorn_164]

@@fabo6991 its all so simple when you’re a perfect parent. What about all the parents who didn’t know this stuff was bad 40 years ago? Their kids are adults now struggling every day with these diseases. What about the parents who cant afford fresh organic everything? Or have time to prepare fresh meaLs 3 times a day b/c they work3 jobs? It’s not THAT simple my friend. If we had fair wages and legitimate healthcare in this country things will be a lot MORE simple.

[@fabo6991]

@@_fukunicorn_164 yes, you are right. And i am not perfect. My parents showed me to eat fresch vegatables and fresh fruit. So i thaught my daughter. So i geuss i was just Lucky i learned from my parents. My parents are not rich, they just had other priorities and came from an other country than the USA. Their foodhabit is fresh. Its also media and all those crazy commercials that mess people up.

[@okmmauh]

I walk around the supermarket telling myself “sugar” “sugar” when I look at each row. This helps to prevent buying it

[@salemdesigns65]

okmmauh: Why are you in the 'bowels of the grocery store' anyway? Hahaha Stay in the perimeters of any store; produce, dairy, meats - less distractions.

[@Anthonyinkz]

I do exactly the same, glad I'm not the only one .

[@salemdesigns65]

@@Anthonyinkz 👌

[@toni4729]

The only isles I go to is for coffee and toilet paper. Try that.

[@vickiebailey5261]

hell , you can't even buy canned vegetables that don't have sugar in them . read the labels . it's almost impossible to find canned food without some sort of sweetener in it !

[@Spiritual_Cancerian]

Thanks you two!!!! I do intermittent fasting, eating plant based going on three weeks now, and have started walking daily .. Not only have I dropped tremendous weight, but my feet or ankles no longer swell, no painful cramping during menstruation, and no longer have to wear a liner due to vaginal discharge that had been consistent over for about a year and a half .. So grateful for the insight on this video 🥰🥰

[@susanlangguth955]

Eat some meat

[@devinematters8966]

Can we discuss the vaginal discharge? I am having it and my doctors just keep prescribing me meds mainly antibodies. I could use your insights

[@Spiritual_Cancerian]

@@devinematters8966 Greetings .. I hope to reach you in the best of spirits .. the vaginal discharge was very clear, no smell at all and had me think that I was experiencing incontinence .. the flow was more like urine instead of discharge .. it no longer was a problem once I changed the foods I ate, and included a daily exercise; and I no longer had to wear a liner within two weeks of a lifestyle change .. I hope this will help you .. blessings!!!!

[@nettieliaojen7455]

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[@nettieliaojen7455]

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[@richardneilstjohn4942]

Only saw this interview on UTube today. I am a South African and I am of the opinion that our COVID case explosion is due to the majority of our people being overweight caused by FOOD diet. Understand our food chain follows the US model of cheap carbohydrates

[@rotkatzeredcat4284]

You're right. Also people with poor diets are not getting the vitamins and minerals needed to keep the immune system healthy. Covid seems to be easily defeated by a good strong immune system.

[@crippyandkaatje]

From the get-go our government advisers should have focused on Vit D education and to keep exercising. But all gyms were closed, mine is still closed.

[@serenityrahn5656]

@@rotkatzeredcat4284 - yup! you never see ads from the American Vegetable Association bcs it doesn't exist.

[@ridge318]

@Observe self most of them affected in India are from urban societies who follows a poor diet as well.

[@thommysides4616]

I'm an American living in South Africa and I do feel that I'm eating... at least a bit better now then when I was in the U.S. I drink raw milk, and eat cheese...that the local farmers sell and we eat fresh free range eggs. Many of the foods here do not have quite so much sugar. Yes... you do follow the U.S. model.... 2.0 and praise God for that!!! I think the air here is cleaner also....as your down under and far away from other major polluting countries.

[@r.davidyoung7242]

Preach it brother! I'm listening and changing my health!

[@stephanienewton6618]

I was diagnosed with prediabetes in my mid 30s. I’ve kept my sugar down with diet ever since.

[@A-Day-in-the-Life-of-Pepper]

Here’s how we make our country a better place: no campaign money allowed and no campaign ads allowed. The government pays for politicians to have it several speeches and make it all equal. This will stop the corporations from corrupting us.

[@ladywinter2536]

I'm in Cambridge England and have just turned my back and front garden into a permercultcher food forest. I started by fixing the soil and know I have healthy fruit trees and bushes and veg . People should be growing where possible.

[@Thankful_.]

This is wonderful! Great advice.

[@jamesbayly4181]

The vegan athlete. Jake lived in temple az he collected waste compost from the dump and had 2' of compost on his property he had a paradise in the middle of the american desert! All neighbors in his neighborhood had gravel yards.

[@taniac300]

Beautiful... Well done

[@marmark89]

@@jamesbayly4181 I saw that youtube vid on his garden. Pretty amazing! The Moringa tree! Everybody can do that.

[@jamesbayly4181]

@@marmark89 ever try moringa leaves raw? I like them raw as well as cooked!

[@sharonmohon3275]

While I don’t do the grocery shopping, (hubby does this), I walked into Walmart the other day, and everywhere, on every shelf and aisle, was candy, candy, candy....sugar, sugar,sugar.....I feel so sorry for the children today...this starts as babies and continues into adulthood...so sad.

[@salemdesigns65]

Don't be sorry for the children - they're not the consumers. Be sorry for the parents and the grandparents.They're the ones that are uninformed which has created an obese and sickly society.

[@benvarner4303]

You know a good rule to live by, when you go to the grocery store stay on the premiter of the store.Once you start walking down the isle that is where the processed food is.Almost all the healthy food is on the wall around the store.

[@KB-sv7fm]

High Fructose Corn Syrup

[@luigizzzish]

Finally the truth is appearing! This Dr it’s a warrior, but overall a decent human being. Thank you so much for this wonderful presentation.

[@Avamanson000]

I feel poisoned every day ! Thanks for helping us who don’t have the power, connections and knowledge that you do to make a change in our nutrition system 👏

[@therealwhitleygilbert4592]

We are Expats living in Panamá. The food alone keeps us here. Good luck over there in the country formerly known as the land of the free.

[@zvipatent]

:-) Another reason to be an ex-Pat (I left over 20 years ago). The sick wokester parasite taking over the US is another. You are what u eat (That's why I'm a nut)

[@sharronpettis1486]

How does one get there?

[@BL3SSed-Bliss]

There are also many reasons *not to live in Panama.* Good Luck to you and yours _over there❣️_

[@shawnahall7246]

I live in America and it sucks and it’s so much trash everywhere it drives me crazy. Then when I see how clean like Europe is and how resourceful they are I’m like America is not that great

[@BL3SSed-Bliss]

@@shawnahall7246 *YES, Shawna; same‼️*

[@leonaowen9234]

I am a senior on small social security if I didn't get food stamps I would not have enough food. We seniors have been forgotten in many areas.

[@saraswatkin9226]

Leona Owen. Your generations were exploited and underpaid for the benefit of corporations so now they have to look after the exploited.

[@clifblake]

That is tough. That is why we need to remember, SS is intended to supplement our income. Not replace it.

[@nancyfahey7518]

Plant gardens.

[@c.l.montoya2972]

Leona, please contact your local department of human services for a list of resources. Sweet lady don’t be afraid to reach out to your community especially through your local church for assistance.❤️

[@crand20033]

Well I hope you are buying the right foods.

[@paulespinoza1994]

I have lost 30lbs in the last six months by cutting out high fructose corn syrup, eating as clean as possible and I walk 3 miles a day with some resistance training. My energy levels are much higher but more importantly I haven't had so much as the sniffles in over 6 years. I must add that I take specific nutritional supplements to aid in my health I can clearly state that it is a life saver without a doubt!

[@beeblunt4846]

Can you plz tell the name of nutritional supplement name?

[@Rol0123]

Amen . Also make sure u stay away from bad cooking oils. Used instead extra virgin coconut oil, extra virgin olive oil, grass fed butter, and ghee from grass fed.

[@EnriqueMartinez-id6mu]

There is also renewable agriculture where cows actually restore the soil by defecating on the grass and it restores the microorganisms that live on the soil.

[@ingelarson6738]

and they trying to convince us that the cows and steers causing the clima change and want to ban us from eating meat and instead want to grow soy, which causes low testosterone in man and woman, which causes a lot of problems.

[@Dan-gs3kg]

@@ingelarson6738 the highest irony is that Quant was contracted to audit Beyond Meat and White Oaks Farms. BM made about 3.5tn/yr/acre CO2; WOF -3.5/tn/yr/acre. An absolute blow out. This is before you consider that one regrows the soil.

[@robinfloyd3102]

Lewis Howes Thank you for stepping into your Roll as a King. Your humility is a gift to humanity and I thought I would reflect to you the incredible power you show as you give others their platform with such integrity...

[@aprilblandin6726]

Yes they do and so does the mainstream medical industry. Lies, lies, lies... We need more doctors like you to break away from the old system.

[@romanromanowski9038]

April blandin , if I have listened to my doctor , I would be taking Lipitor for the last 15 years, when my cholesterol spiked to 250 , right away he wanted put me on Lipitor , never asked about my diet , lifestyle. I made mixture of honey, crushed garlic and lemon juice, after taking one tablespoon every day , year later, my cholesterol dropped from 250 to 215 . He just said " good job "

[@aprilblandin6726]

@@romanromanowski9038 yes i have a similar cholesterol story. I will never take a statin.

[@aprilblandin6726]

@@romanromanowski9038 and i would venture to say that there would be a good chance that you would be in full on dementia after 15 years of a statin. That is what happened to my brother. Lower cholesterol levels are know to be present in dementia patients. There are resent studies regarding this. As we age our brains need more cholesterol to function. Over prescribed Meds killed my mother too.

[@ingelarson6738]

I just watch a documentary about how scientist get bought to sugar coat their findings, so the big companies can keep using the chemicals which causes cancer. Makes me sick! It is good money for the industries, including the medical!

[@koron60]

About 20 years ago I heard that kids as young as 6 are being diagnosed with diabetes... Now Dr. Hyman states that kids as young as 3 are now being diagnosed with type 2 Diabetes. THANK YOU for such a wide range of how it all ties together. As a cashier for only 7 years, I see daily what people put on their plates and some THINK that they are eating healthy its SO SAD that humans are NOT educated about the LIFELESS FOODS & DRINKS on the grocery store shelves. thank you, Dr. Hyman

[@windyhicks3319]

I really appreciate the fact that you always ask the questions I would like to ask.You are a great interviewer and you leave no stones unturned.Thanks louis

[@jaisingh5801]

Eat real foods , grow some in your backyard, have a compost bin or heap if you can, life will never be the same for the better

[@zolamatingu9135]

Great convo, I really hope that people are going to wake up. I have shared some of that info with people, but many are so brainwashed. Thanks, Lewis!

[@sweetrouble420]

I am so grateful for you Dr Hyman and thanks for sharing Lewis. I would never have found Dr Hyman without you. I so love your channel and all you do to promote health and help us stay healthy 🥰

[@drsheenahoward]

Lewis, thank you for this interview. The most important information for our health and well being. I'm glad you brought him on. I actually feel more empowered in taking my health into my own hands.

[@lewishowes]

So welcome! Glad to hear this interview was helpful Dr. Sheena Howard! 😊❤️

[@johnbuchananart6932]

Dr Hyman for President!

[@micaonyx5301]

I think a lot of the problem in the African American community is they have convinced themselves that being over weight is normal. My aunt is 4'11 weight 180 lbs. I told her the very most she should weight is 130lbs. She told me I was crazy and she would be far too skinny. I pointed out how everyone before 1980 was thin fit, but she just ignored me 😫

[@Superboub]

It could also be living conditions. There's a fact that there a lot less supermarkets in poorer colored neighborhoods. On the contrast there are a ton of fry food and fast food places. Add to that finance and time and you get the shorter lifespan

[@deadmanswife3625]

@@Superboub it's an excuse.

[@Superboub]

@@deadmanswife3625 Oh wise Wendy, who is somehow wise enough to judge people. Have ever heard of food deserts? Do you even know the difference between an excuse and a reason?

[@jimmyjoejeeter2366]

I notice when Chrissy Metz was on the Kelly & Ryan show, they had to bring out a sofa for her to she on, because she wouldn't fit in a chair. With her sitting next to super thin Kelly she looked 10 times bigger than Kelly. I'm shocked her family doesn't do something to get her help. My step-sister was big, she could bust up patio furniture, and then blame it on the furniture was broke to start with!

[@carolesteinberg7463]

They push the “thick” idea that they have curves. If u are normal weight they say you are skinny.

[@nanxc8249]

This video brought tears to my eyes 😢

[@dreameryoung38]

I'm going to find time to watch this because food plays a lot with our health,borderline diabetics I was diagnosed until I changed my diet.I was looking up my exercise video and came across this

[@cjennings6179]

Let's GET OVER & PAST NEEDLESS SUFFERING THIS WEEK. PLEASE PEOPLE WE NEED HELPERS TO MAKE CHANGES! SERIOUSLY. Truly change is needed, now!!!!

[@malorystevens152]

I saw that same video with the baby and ice cream and while most probably thought it was the cutest thing, I was slightly disturbed. The food industry is a mess.

[@wonderwomandiana6461]

The people feeding their children babies ice cream. Soda pop in a bottle are ignorant as an easy out. People have been doing that type of feeding for years before I was even born. Decades multiplied 5 times. These people Set as

[@wonderwomandiana6461]

See it as being the norm. Lots lots of people with kids, children.

[@merryhall3722]

As a recovering food addict it makes me sad. I didn't get a choice I was addicted from childhood...our food system is a mess. Glad some have held out so I was able to find my way free.

[@zvipatent]

Reminds me of when my wife INSISTED my kids eat ice cream when they were young. Oh boy did we argue, but of course she won. My kids eat virtually no veggies !

[@thinkmackay8954]

My babies had their "whole" food , that was their mom's milk, until solid food was added and mom's milk became just comfort food. Later their drinks were milk, water from the tap (filtered) and occasionally home squeezed orange juice. They had fast food a couple of times a year when we had to travel. They were home schooled. Now a MD and a lawyer, with sound minds and sound bodies!

[@talycaorsi7887]

Thank you Dr. Hyman for educating us on this very important subject, and thank you Lewis for providing the platform to receive this information.🙏

[@yank196101]

I'm so impressed with this guy.

[@noral8788]

Insane interview - a great capture of the macro-effects of eating includes climate change, economy, social policy, poverty and politics. Working together is the only way.

[@pinschrunner]

"Politicians are not looking for solutions, unless they have them pre-planned when they create the problem,". 🥝 Kiwi

[@TammieBuckeye]

True words right there.

[@GailM11]

Most politicians are very compromised, the elections are manipulated and so on. Solution: take matters into your own hands. Grow a garden. Start a community garden. There are other solutions. Focus on the solution. I, for one, am not waiting for corrupt politicians to fix this; they're part of the problem.

[@luckymeyer9635]

@@GailM11 Many chemicals from air chem-trails.

[@GailM11]

@@luckymeyer9635 I'm aware of the chemtrails

[@krammittsartsdiy6913]

EXACTLY ‼️🏁💥☑️

[@stephaniecrosby5294]

Protect Dr. Hyman and others like him. The big process food producers, will come for him.

[@lindavroman5265]

Thank You So Much Dr. for giving us Hope and better health 🙏❤

[@sandydrifka3755]

Thank you, Dr. Mark Hyman! I love you!

[@LaurenShanahan]

Thank you for bringing this to light! Great interview. So much valuable info!

[@LAnn-en1vg]

Thanks for the wonderful interview! As an RN I have seen this over last 40 years also. He is right on!!

[@married-wit-childrenadog9249]

Thank you for all of this information! Thank you for starting a campaign!

[@kylejmusser]

Man this is sad (but also amazing) at the same time!! Great to see leaders like Dr. Hyman & others pushing for positive changes that affect everyone at every economic level & from across the world. Thanks for sharing Lewis!!! 🙏🏼🙌🏼

[@MalachiVanHaynes]

So much value in this interview, very needed at this moment!!! I need to get serious about my approach to food and the environment!

[@zvipatent]

Hi Malachi ("my angel" in English)

[@MyPammer]

How the money is who rules the marketplace instead of what's good for us is frightening! We need good info like this! Keep it coming! I'm whole food plant based and its controlling my leukemia.

[@wigginsworldofwellnesss923]

Great interview, need more exposure to the challenges we face.

[@louisfeyt4188]

"Government is not the solution to our problem, government is the problem."

[@katski2254]

and they will not fix it because there is no money in it

[@stevenfollows1205]

The government should provide the solution, but they are manipulated by the large companies

[@griffshark]

Anarchy is the answer??? These simple platitudes are fun but they don't solve anything.

[@SimpleSustainableLife]

@@griffshark Acknowledging that the Gov is the problem isn't to say it should be abolished. It does need reform and complete overhaul, which seems highly unlikely unfortunately. Rotten and entirely corrupt, but we already knew that.

[@raelsackey104]

We have been taught that the government is for the people, by the people, and of the people, yet we allow politicians to convince us that government is the problem. That is a corporate talking point. Somehow they have convinced the people that they should blame themselves, and to believe that the very people that actually create the problem, have the solution! Allowing the private sector to buy the government is the problem! That is oligarchy! Democracy is the solution!

[@RUBY8907]

🤯👀😳👂🏼finally someone is honest & stating facts & calling out every one. Kudos 🙌🏻👏🏻

[@debbielente4766]

Thank you for this conversation.

[@williehorstmann1784]

I think that Dr Hyman knows such a lot about this subject.....nutrition etc......that he could actually sit alongside experts in any specific field about this and know what they are talking about....no surprise for him at all...and then he transfers his knowledge to us....great !

[@iampaulwadsworth]

Thank you for all of the great content, Lewis. I agree. Without health, we have nothing.

[@MRZEROTOINFINITY]

Eat healthy, live healthy! Great advice 👍 Working out 💪 a couple times a week helps as well!

[@iamMajik828]

Dr Bobby, bless you brother and the information you're willing to bring to our awareness. Keep up the work, we're listening ❤🎯💯✅

[@carol2947]

THANK YOU FOR SPEAKING THE TRUTH DR. HYMAN!!!! Thank God!!!

[@SexiSelextivSunShine]

We need to hear him monthly!!! Very informative! Thank you for sharing! Loved listening! We need him to train people to go to school n teach our kids all of this! Sign me up!

[@linda86111]

How in the world did I miss this??? 2 of my most watched youtubers together!

[@allyfrasier6306]

This was fantastic! Thank you for the informative interview. I loved learning about steps individuals can personally take to feel empowered.

[@lewishowes]

Thank you so much for your feedback 🙂

[@Icemansam44]

Since I’ve played soccer and basketball, I limit sugar as much as possible. Part of it is athletic mindsets but also just simply personal choice. I don’t like being loaded down with sugar.

[@ellie698]

My lifelong eczema cleared up and has never returned since giving up all dairy products. I only have organic, sustainable soya milk in my hot drinks now. No more hydrocortisone cream needed, no more itching, no more unsightly skin patches all over my legs

[@sgt.9485]

Soya milk is not a good alternative, refrain from Soy related products.

[@nigoogwu155]

Wow! Do you eat beans? Is it good for those with atopic dermatitis?

[@Wil_Dasovich]

Keep bringing him back!

[@Galaxy-qb1wc]

Is theres anyway you can put this video in Spanish so I can show it to the Hispanic/Latino community?

[@Ashley08888]

👍🏽agreed!

[@tavaunthomas323]

Great info science is playing catch up. The word of God has told us these things and it’s not surprising just seeing it come to light. I will highlight the Writing of Ellen G white whom God has given light concerning the light of these last days she has many books. Ministry of healing written over 100 years a ago n the Great controversy.

[@nigelbryanttv7042]

Wow 😳😲 mr Lewis, thank you

[@susanjaku5883]

@@tavaunthomas323 I Googled Ellen Gould White, Seventh Day Adventist, died in 1915, at 88; American (pretty unknown) author was the mother of four sons-🙏interesting!

[@elizabethabbott2982]

I was hooked on sugar. A naturopath gave me a product which helped quit this horrid habit. Sugar became a cheap filler... in everything even dog food; check the labels. I use a small amount of unpasturised pure honey or maple syrup or stevia a non chemical sweetener.

[@thomasskokan4644]

I went thru a similar diabetic " trip " ov t last 2 yrs. Toe amputation.... WAKE up call ! Lost 66lbs in a few mons ( & with it my type 2 diabetes was reversed in a few WEEKS...No insulin , cut back on metformin to NOTHING.) INTERMITTENT fasting as exemplified by Jason Fung. 💝 & 💥 Thomas

[@cla4631]

I just found there is oatmeal and a whole bunch of other garbage in my chili minutes before writing this. I didn’t open the can. Read last night vegetable oil use is bad. I’m not sure what to eat on a 30 minute meal. But I’m changing

[@InnerVisionStudios]

So great to have Mark back on the podcast! His knowledge and mission about health is inspirational. Thanks for the episode Lewis.

[@JohnSmith-vy4lh]

He isn't that wise if he believes that man has affected the climate through co2 release. The Co2 than man creates is a faction of 1% compared to natural Co2 release. We could produce a 100 times more Co2 and it still wouldn't affect the climate. This guy when to the world economic forum and that's all you need to know about this guy. He is controlled opposition.

[@beaubarri2243]

@@JohnSmith-vy4lh He's a middle aged social justice warrior.

[@JohnSmith-vy4lh]

@@beaubarri2243 I think he's a bit more Judaic than that lol

[@giselabaert5462]

@@JohnSmith-vy4lh yes

[@fabienh3943]

He makes me think of the US telling the world how to behave while overlooking its own slum cities with his missing teeth preaching about food. Clean in front of your own door first all of you preachers. The guys in my circle who warned everyone the most for Co-vid got it first...strange coïncidence ?

[@angelasalinardi9287]

Great mission! Way to take action. I’ve been thinking about this for a long time. Glad to see like minded people.

[@angelasalinardi9287]

If the government cared about our health, they would shut down processed food manufacturers and fast food places. Let thy food be they medicine!!!

[@drewfeld836]

I've gotten really good at managing our home food inventory. Rarely anything goes to waste! We like leftovers!

[@ingelarson6738]

My chickens also help me eat leftovers!

[@sugarsugar475]

An incredible wealth of information! This guy is a computer spitting out tons of facts. Very well researched guest. Thank you for the useful content.

[@anthonyb27]

I've been trying to tell family, friends, and coworkers about these things for a few years now...with limited success.😒

[@jeffreydaniels7519]

Love this guy! He tells it like it is.

[@nanxc8249]

Thank you for the most important video I have seen in all of the tube. How do we stop the madness?

[@glorioskiola]

Wow, this is a great interview! Thanks for posting!

[@josiegifford6636]

So Powerful, I bought his book 'WTF to eat' read it last year, GET it guys he dispels the myths people grew up with about food, using scientific research to back up his findings about FOOD! You are what you eat! God bless everyone!

[@gdmfsob4424]

If you are what you eat, then you could be me.

[@monikapastor1958]

I want to grow my own food veggies.

[@leslieanne447]

Try some hydroponics...don't let it scare you. You can do amazing things in small spaces, indoors and out

[@monikapastor1958]

@@leslieanne447 That's a great idea before i get my own house. Have you try it? thank you Leslie.

[@timbuktu2758]

Best idea ever.Doesn´t matter how small your place is,there is always enough space for growing in pots.Maybe start with herbs

[@monikapastor1958]

@@timbuktu2758 that sounds good, thank you Tim.

[@leslieanne447]

@@monikapastor1958 I started with what's called Kracky method (check spelling) and Iv experimented with a bunch of containers. It's pretty cool. Ironically herbs aren't my specialty. Took me a bit. Tomatoes and peppers......I nailed indoors. They aren't so delicate, so they put up with my mistakes.🤣

[@sarada3162]

Thanks Lewis , great show and guests as usual !! i cured my cancers , IBS and diebetes by changing my whole lifestyle and diet !! so called incurable dis-eases CAN BE CURED !!

[@Rol0123]

Wow praise God.

[@Jkyt733]

Here's a video with so much high quality information. Every sentence Dr. Hyman says is just loaded with dense info that this world could use more of.