30 min - Yoga To Induce Labor Naturally I Pregnancy Yoga I 432 Hz Healing Music for The Body & Soul

[@lydiadavid5801]

So grateful to this channel, I tried this yoga exercise to induce labour at 37wks 6days yesterday morning, and at midnight my princess came. Thanks so much.

[@FitnessForMoms]

Aweeeeee!!! So freaking happy for you Lydia 😊❤️ Thank you so much for taking the time to share your experience! Many blessings to you & your princess!! Wishing you fast & easy recovery 🙏 We look forward to seeing you & your baby princess for some mommy & baby workouts when you're ready. 💗

[@shahanazparbin7356]

How much you're baby weight

[@lydiadavid5801]

@@shahanazparbin7356 she was weighing 2.5kg. but we are 3momths old now and she weighs 4.5kg

[@jamunarani.s2161]

How many days you did this yoga??

[@lydiadavid5801]

@@jamunarani.s2161 A day

[@idokochidera2475]

Thank you so much for this . I did the 10 minutes exercise foe 2 days and this 30mins exercise once. The first night I did the 30mins exercise my mucus plug came out and water broke almost immediately, contraction started I went into labour and after 6hrs my baby girl arrived through normal delivery without tear. All thanks be to God almighty.

[@idokochidera2475]

And it's my first baby

[@FitnessForMoms]

That's AMAZING!! I'm so happy for you Idoko 😊 Congratulations on your new bundle of joy 🎉🌼❤️ Thank you for taking the time to share your experience 🙏 Wishing you fast recovery & we look forward to seeing you & your baby girl for mommy & baby workouts to get you back to shape after pregnancy 😊

[@4444beauty]

I was going through the comments coincidentally most of them blessed with baby 👧 wish all the pregnant women safe delivery and healthy baby

[@FitnessForMoms]

AMEN!! 🙏🙏 Same to you, dear 💕

[@germangloria9996]

Amen

[@jessicamorin9605]

I was told I was having a large baby and would be induced. I was so terrified, I really I wanted to go into natural labor, that was my dream! I did this workout on 38+2 and I couldn't believe!!! OMG!! I went into the labor a few hours later. Not sure if it was a coincidence, but this absolutely worked for me and I gave a birth to my baby girl this evening. All I can say THANK YOUUUUU!!! Thank you, Liel. I did follow all your pregnancy workouts and yoga throughout my entire pregnancy and I had such a wonderful, all natural birth. I'm having goosebumps while writing this 😭😭😭 God bless you mama ❤️ Can't wait to do all your mommy and baby videos!

[@alejandragonzales6874]

This is amazing! Thank you o sharing your story.

[@FitnessForMoms]

I'm not crying, you're crying! OMG!! Aweeeeeeeeee! Congratulations mama, ❤️ Thank you for taking the time to share your experience. Thank you for trusting in me and choosing me as your guide during your pregnancy. I feel truly honored! Enjoy the new addition and I can't wait to see your here agan soon with your baby girl ❤️

[@lindadossy1005]

My situation right now 😢

[@chelsjv713]

I did the 10 minute workout two days in a row, and combined this workout on the second day and the next morning I went into labor. Arrived at the hospital at 10:30am and delivered baby girl at 12:30pm. These videos work! Thank you!

[@Sadiafaishal]

Am back to give my gratitude to you mam thanx I did this exercise 2 days at 40weeks yesterday felt labor pain at night went to the hospital morning 8am was already 9cm n delivered my baby 8:30am am so happy 😂😂

[@FitnessForMoms]

Yayyy! I'm so happy for you too 💓 Congratulations on your new bundle of joy 💐🎉💖 Thank you for sharing your experience 🙏

[@Sadiafaishal]

I had to share my happiness 😂😂 ​@@FitnessForMoms

[@Elizabeth-qn1sl]

I was 39 weeks 1 day after doing this I went into labor the next day and had a quick delivery thank you so much!!

[@FitnessForMoms]

Woohooo! Congratulations on your new bundle of joy 💐🎉💖😊 I'm so happy this practice was beneficial for you 💖 Thank you for sharing your experience.

[@rar9521]

On my 39th week and 5 days. This yoga helps me to calm down and trust my body more. Hoping for a soonest labor and safe delivery 🤰

[@FitnessForMoms]

I'm glad you find this practice beneficial ♥️ Keep up the great work, and all is coming! Sending you lots of strength ♥️💪

[@ikechukwurosemary3423]

I was almost in my 40th week , tried this exercise for only 2 days (Friday and Saturday) then i had him on Sunday 28/05/23. Thanks a lot.

[@FitnessForMoms]

Woohoo!! Congratulations on your new bundle of joy, Mama 💖💐🎉 I'm so glad this video was helpful for you to welcome your precious baby to the world. Best wishes to you & your family 💕

[@bernicenjinoh3246]

Hi Leila, you are the Best ! Thanks a lot. I was 40 weeks pregnant when i tried this exercice on thursday and friday (Yesterday), and this morning at 7 am, i gave birth to a beautiful and cute girl. Thank you !

[@FitnessForMoms]

Yay!!! I'm so glad to hear that this video was beneficial for you. Congratulations on your new bundle of joy 😍💐🥳♥️ Thanks for sharing your experience. I look forward to seeing you again after your full recovery for mommy and baby workouts 😍

[@chrystabellecarlson6479]

I’m 40+3 .. just found ur channel! Praying that bb comes as I will b medically induced in few days time. Thanks for the video! Def helped me relax n know that my body is created by God to birth 🥹🥹 n Hw knows the best time! 🙏

[@kelechieva7473]

I am here to say thank you for this video. It's been 1 year and 6 months since I gave birth to my beautiful daughter. I was 8 minutes into the video and my water broke at exactly 41 weeks 😊 I couldn't have been happier because I've already given up when I've passed my due date and don't know what will happen. But thank God, this video helped me. I wish all mothers watching this video a healthy and safe delivery and congratulations in advance!!! 🎉

[@chelsjv713]

40 weeks today. I did the 10 minute exercise yesterday and today I did both the 10 minute and 30 minute yoga. I’m going to do some curb walking now. Hoping baby girl will make her debut tonight ❤

[@Hadichaxon-p4i]

Man bu mashqni 4 kun bajardim va tabiiy tugruq bo'ldi. O'gillik boldin❤ O'zbekistondan salom juda koʻp raxmat.

[@latofatshuhratova]

Salom Uzbekistan

[@wendy6566]

Tried this at 39 weeks, 4 days. Baby was born May 4, 2024. It worked, water broke after doing this exercise and curb walking for 2 days. Had to be induced. I pushed my body too hard, was rushing myself. So please be careful and patient when doing exercises. This worked for me but be gentle.

[@awachibrenda399]

I came across this page ,while finding ways to induce labor,i was 39weeks. I did this yoga exercise, took a warm bath, went for a walk. That night, i had light contractions. In the space of 24hrs i had my baby boy. This exercise definitely did its magic

[@BeatGiirl92]

38 weeks and 6 days, did your 10 min work out two days ago. I had contractions last night but they stopped. Just did this one and your meditations brought me to tears.

[@FitnessForMoms]

Ohhhh, I'm glad you loved the meditation part 🙂❤️ Apologies for the delay with my reply! I hope all the videos were beneficial for you & your delivery 🙏💕

[@saiharikaprathi3034]

I am so grateful to you. If possible I would like to meet you in person and hug and express my gratitude. I did 10 mins excerises in 37 weeks and this 30 mins excerises for 2 days, 2 times each day and go mild labour pains. In the next 12 hrs met my baby boy through normal delivery. Love from India

[@FitnessForMoms]

I'm so glad to hear that this was beneficial for you! Congratulations on your new bundle of joy 💐🎉💖 Thank you for the hug and for sharing your experience. I look forward to seeing you soon for mommy & baby workouts 😍

[@AyuFamilyVlogs]

What was your due date

[@melissakedro1678]

38 weeks from Montreal Canada and it's my first pregnancy, this session really helped clear any negative thoughts or fears that bubble up about upcoming labour so thank you for your guidance and support xox

[@FitnessForMoms]

You're very welcome! I'm glad this made you feel better. I hope it also helped you with the labor 🙏♥️

[@AnhNguyen-os1ii]

Not a word can describe my appreciation of your effort and inspiration. I’ve worked with your video since 36w (with my doctor's approval ) and this morning a beautiful baby girl came to me after 15 minutes of laboring (she’s 39w5d). Again, thank you so much Liel ❤ Shout out to all mamas 🎉🎉

[@FitnessForMoms]

OMG!! I have chills as I'm reading your comment! Thank you so much for sharing your experience ♥ That means a lot to me!! 15 min!! Woooww! That's AMAZING Anh!! Congratulations on your new bundle of joy. Wishing you fast & easy recovery & look forward to practicing with you again when you're fully healed. Much love, Liel ♥♥♥

[@SleepyDirtBike-nd7un]

So grateful to this channel,i tried this yoga exercises to induce labour at 38 week 2days yesterday 5:30 pm and next morning i went into labor.arrived at the hospital at 8:00am and delivered baby girl 😊❤at 9:30pm these videos work! Thank you!❤

[@klaudix.a8931]

Trying it right now at 37 weeks also doing the 10 min workout everyday🙈helped me so much with ribcage pain and back pain Thank you so much!☀️hoping for a quick and safe delivery

[@thegoodvibesmama]

I did this at 38+1 and the next day I went into labor!! So crazy thank you!❤️

[@FitnessForMoms]

Wowwww congratulations on your new bundle of joy 💐❤️🙌 Your body & baby were so ready just needed a little help from you. So happy this practice was beneficial for you 🤗 Thank you for taking the time to share your experience 🙏❤️

[@Renskedz]

I did this workout twice the day before I gave birth. I was exactly 39 weeks pregnant at time of delivery. Thank you!

[@FitnessForMoms]

You are very welcome! Congratulations on your new bundle of joy 💐🎉💖😊 I'm glad this was beneficial for you. Thanks for sharing your experience!

[@alpine12]

Hi Thank you so much I did your 10 minutes exercises 2-3days and did 30minutes yoga yesterday midnight and then midday my boy came to the world

[@FitnessForMoms]

Yayyy! Congratulations on your new bundle of joy! 🎉💐💕 So happy that you found my videos beneficial. Thank you for sharing your experience. Look forward to seeing you again for mommy and baby workouts after your full recovery 😍

[@sadiaafrindipa1102]

I'm commenting right now having my baby in my lap! Aal hamdu lillah (All praise be to almighty Allah). I have had normal delivery. I maintained exercises from the beginning of my pregnancy. Last few days I added your 10 min + 30 min exercises in my routine. Thanks so much for your exercise tutorials 😍

[@FitnessForMoms]

Aweeee! Congratulations on your new bundle of joy, Sadiaa! 💐♥️🎉😍 I'm glad these exercises were helpful for you. Thanks for sharing your experience. I look forward to seeing you here with your baby after your full recovery 😍 Inshalla 🙏

[@sadiaafrindipa1102]

@@FitnessForMoms In sha allah. I'm very much excited to start your postpartum weight loss exercises.

[@mdahmad3910]

Exercise ta kotodin korar por result paichen?

[@sadiaafrindipa1102]

@@mdahmad3910 আমি শুধু এই এক্সারসাইজ ই করি নাই, আরো এক্সারসাইজ করেছি৷ এটা শুরু করার ২ সপ্তাহ+ হয়ে ডেলিভারি হইসে।

[@evelynodom5235]

Regardless if this helps bring labor on (39+6), this is such a rejuvenating video. The exercises are wonderful, and the affirmations are beautiful.

[@FitnessForMoms]

I'm glad that you found this video beneficial 🙏💗 Wishing you safe and easy labor!

[@manal9861]

36 weeks +2 , started this video today , was able to do 13 mins only, but its so relaxing, planning to do the whole video tom.

[@selinachan6677]

Thank you, this was absolutely beautiful

[@FitnessForMoms]

You're very welcome! You got this mama 💖 Keep up the great work, and all is coming. Keep me posted 🙏

[@olubisijoshua9156]

This really worked for me, started at almost 40weeks, delivered at exactly 40weeks 5 days, and delivery was within 10minutes. Thanks Liel

[@FitnessForMoms]

Woohoo!!! Congratulation Olubisi!! Thank you so much for taking the time to share your experience. We look forward to do yoga & workout with you & your sweet baby after your recovery. Meanwhile take it easy & enjoy all the snuggles with you love bug ❤❤❤

[@algthmi]

What did do for fast delivery?? If you have any excise or advise plz share it with us

[@AshleyKanui]

40 weeks and 2 days hoping this will help me release from my constant thoughts of going into labor and allow my body to do it naturally when ready

[@madhumitharajsekar3640]

So thankfulness to come across this video I got normal delivery through these excises

[@areebah.darulhuda]

My baby girl is 2 weeks now. I started doing these induce labour videos at 39 weeks and 1 days and had my daughter 3 or 4 days after. It’s Crazy because i was reading comments where people were saying they did these workouts and within few days or so they gave birth and I was really hoping that would be me after doing these exercises and it worked within few days I gave birth !!

[@FitnessForMoms]

Yayy!!! So glad you found this video and the exercises beneficial. Congratulations on your new bundle of joy and thank you for taking the time to share your experience. Wishing you fast & easy recovery ❤️

[@nadjm4180]

اريد حقا شكرك على هذا الفيديو لقد ساعدني في الولادة لقد جربت هذه التمارين على ساعة ١١مساءا وبعد ساعة نزل ماء رأس وعلى ساعة الواحدة بعد منتصف الليل بدأ المخاض وعلى ساعة سادسة صباحا ولدت ❤

[@judylavigne10]

How many weeks were you? 🥺

[@nadjm4180]

@@judylavigne10 🥹41 weeks

[@GreBaran]

I’m currently 39+4. I didn’t realize how much tension I had in my head when I started to cry when I finished the class 😁 So relieved and happy, thank you! I will do this class again tomorrow 💙

[@FitnessForMoms]

You're very welcome! I'm glad you've found this beneficial 😊 Keep up the great work, and all is coming 💖🙏

[@reaangeladatoon4836]

37 weeks and 1 day as of the moment. Cervix is close. I am praying that this will help me have normal delivery in a week or two without tearing. Thank you Liel Cheri and Goodluck to all Moms out there!

[@AlhassanRahinatu-hf2po]

I swear it works like magic i started exercising yesterday and today i met my baby boy and i was 37weeks

[@pattreeyachotkajornthai7027]

Just want to say thank you for this amazing workout and making me to trust my body. I was worried that my baby would not come naturally and had to do c-section cause I have no contractions or any sign at all. I did this when I was 39 weeks with 10 mins and 30 mins videos for 3 days and then I had my baby delivered naturally and it was quick too!

[@FitnessForMoms]

You're very welcome! Thank you for sharing your experience 💓 Congratulations on your new bundle of joy 💐🎉💖 I'm glad this was beneficial for you! I look forward to seeing you for mommy & baby workouts after your recovery 😍

[@syedasafia7635]

This is my second baby and trying for a vbac. Did this beautiful exercise and got my mucus plug out on 39 weeks+5 days. Started having contractions and 5 minutes apart on week 40. As I went to the hospital the contractions became slow and I had to return back. I was 1cm dilated. Did this again today 40 weeks. Let’s see what happens again. Will try miles circuit too. I’m so thankful I came across this video it’s so empowering ❤

[@FitnessForMoms]

Start doing these exercises every two hours. That will help you to get things moving way faster 😊 Sending you lots of strength, you got this 💪😍💕

[@syedasafia7635]

@@FitnessForMoms thank you woke up with slight contractions it’s 3:35 am now. Morning 6 I’ll do it again. Really grateful to you ❤️

[@promisengwira1825]

Thank you so much for this exercise...l had this one week, sometimes two times a day and l had a very short time labour period 😂. My baby boy is now 2 weeks old❤

[@FitnessForMoms]

Yay!!! Congratulations on your new bundle of joy! 💐🥳❤️ I'm so glad this was beneficial for you! I look forward to seeing you again for mommy & baby workouts after your full recovery. 😍

[@Hellokittylove.211]

This was definitely not easy…did feel very relaxing and made me more confident in my body for labor. 38 weeks +4 hopefully it puts me in labor !

[@emmawynn8939]

Did it? X

[@kaatvandingenen9035]

Love the practice and affirmations! The best online prenatal class I took so far. I'm 40+2 now, feel empowered. Thank you! 🥰

[@orapelengsesana1719]

Im 40 weeks 1day from south africa. This is my 3rd pregnancy, its my 1st time getting to 40weeks,with my previous pregnancies gave birth at 38weeks. Praying n hoping this helps induce me naturally❤❤❤❤❤

[@thembekamchunu8197]

How did it go ? I'm suffering the same

[@orapelengsesana1719]

@@thembekamchunu8197 gave birth at almost 42 weeks,but the stretches really helped,she was born at 3.3kg. It is my biggest baby. Coz my other babies were 2.2 & 2.4kg but i gave birth naturally without tearing,no stitches. Labour signs started at 2:30 am gave birth at 6:10 am

[@OtsileMaduenyane]

Started this excercises today the 10 minutes and 30 minutes I hope they work for me ❤ The testimonies are really giving me hope ❤

[@26041385]

I enjoyed it from the depth of my heart to the moon. Thanks indeed. STM here with 6 days overdue and your affirmations within this training have been so encouraging to me to build up my confidence and strength again specifically where you repeated I am exactly where I am supposed to be, I trust my body built up for birth, I trust the whole birth process through my body. So lovely. I also couldn’t stop tearing at the end when you pictured the whole pregnancy journey ups and downs and gratitude. gonna repeat this within some few remaining days of my pregnancy journey with the hope of having my spontaneous labor planned for the home (water) birth 🤞❤️ Updated: after eating very spicy 🌶️ food and the second time membrane sweep, I went to labor after 12h and gave birth to my angel as planned in water at home in 3/5h total including less than 10 minutes pushing! Yay! Thanks again for strong and effective affirmation of this exercise helped me build up my strength and confidence 10days overdue! ❤️❤️❤️

[@jaydee7203]

I loved this so much. I'm 40+6 today and was feeling very down about not giving birth yet. This really made me emotional in the best way. Thanks so much.

[@FitnessForMoms]

Sorry for the delay with my reply Jay! So glad you enjoyed & found this practice beneficial 💗 How are you doing? Is the baby here yet?

[@jaydee7203]

@@FitnessForMoms He is here; arrived on Saturday via C-section. It wasn't what I initially wanted but was the safest choice with the circumstances we had. He is healthy and adorable. Thanks again I will definitely check your other videos when I can exercise again!

[@FitnessForMoms]

I look forward to hearing your thoughts and about your experience with this practice 😊 Wising you to meet your sweet baby soon and I wish you will all have the labor and delivery of your dreams 🥰💟 Much love, Liel ❤️

[@elysamorin1343]

Thank you, this is just what I needed today (39 + 5), especially the moment at the end to feel gratitude for my pregnancy journey. Wish me luck!

[@FitnessForMoms]

Glad you enjoyed this practice 😊 You got this mama! Best of luck, sending lots of strength, and wishing fast & easy labor & delivery 🙏❤️ You're sooooo close to cuddle with your love bug 😊❤ P.S Check out my other video: 10 min practice, music only that can also can help you relax and get things going 😊 kzbin.info/www/bejne/Zn-1kpd6m7aFbLM

[@tatyana2925]

Can't wait to try it out in a few weeks! I'm on my 35th week now. Thank you, Liel for all your amazing pregnancy yoga and workouts. I'm enjoying them very much ❤️

[@FitnessForMoms]

You're so welcome! Glad you find them useful and beneficial ❤️

[@Travelubes]

Thank you for this amazing practice. 39 w 4 days, can’t wait to meet my princess 💕

[@rrevati]

I tried these exercises at 40+1 weeks and the next day my cervix was open. I had an normal delivery and the labour lasted for 6 hrs. These exercises were effective for me for delivering a full term baby girl .❤️

[@FitnessForMoms]

Woohoooo!! So happy for you! Thank you so much for taking the time to share your experience mama. Congratulations on your new bundle of joy ❤ I look forward to workout with you and your baby after your fully recovery :)

[@karennoble9328]

39 weeks and 4 days- what a wonderful class and really re-centered me and my mindset! Thank you so much.

[@2Apondz]

Wow this was so needed and relaxing for my body. Thank you. Did this last night and had contractions all night. They sadly stopped in the morning so I’m doing it again 🙏 wish me luck

[@FitnessForMoms]

I hope this was beneficial for you 💖

[@2Apondz]

nothing yet but I will keep trying! @@FitnessForMoms

[@austinlevi3414]

This has been an amazing class. I'm 37 + 4 weeks. I have been taking your classes throughout my pregnancy and just love them so much! I'm planning is to do this class every day until baby is ready to welcome the world. I'm striving for a home birth and REALLY want to avoid induction so we can keep it a home birth ❤️ Thank you, Liel so much for all you do! Namaste! ❤️

[@FitnessForMoms]

Thank you so much for your kind and loving words! That means the world to me 💖 And thank you for sticking along, trusting in me as your guide throughout your pregnancy. I grateful to have you here! OMG! Home birth how exciting!!! Wishing you to have home birth of your dreams 💖 xo, Liel.

[@nicole_eubanks]

38 weeks + 4 days pregnant going to try this tonight!

[@sashmikaramdeen4902]

Good luck i lost my mucus plug this morning after doing yoga exercise but no sign of labour as yet i didnt do any today not feel so well as my hormones are all over the place, the anxiety is crazy but love and light mama❤

[@jesswilliams1649]

This was absolutely what I needed! I appreciate the words of affirmations and gratitude throughout. This practice was perfect for connecting to baby and my body. Thank you!

[@FitnessForMoms]

So glad you enjoyed it! Keep up the great work mama, you're so so close to meet your baby 👶❤️😊 Sending you lots of strength & wishing you safe & easy labor 🙏❤️

[@winterjean7041]

38+4 with a little girl! I’ve been doing your 10 minute videos for 4 days and adding this one now as well with walking ❤ hoping to be able to have my little one without getting medically induced!

[@lizziedawn4507]

36+3 days pregnant today. I haven't started your 10 minute workout or this 30 minute yoga yet but I've been tuning in since Thursday (36 weeks) for the affirmations and practicing the breathing techniques! I'll start to physically do the workouts as soon as I'm 37 weeks 🤗

[@FitnessForMoms]

You got it, Mama!! I look forward to seeing you soon 😍♥️

[@Pallavi_deshetti]

At what time we can try this morning or evening or before eating or after eating

[@thapysharon2343]

I did the full exercise the next day my body was sore I decided to rest then the day after that I went into labour. Thank you for the video

[@niwakoramolly9891]

I have done exercise I'm in 37wks. I have enjoyed this video. I will repeat it everyday

[@FitnessForMoms]

Glad you found this practice enjoyable ❤️ Keep up the great work and all is coming 😊 Keep us posted on your progress 🙏

[@maryanthonetteuy]

Hi Liel Cheri new subscriber here 😊 I just did once your Yoga exercise im 37weeks and 4days today and I really dilate faster with the help of taking the stairs and some walking too, Thankyou for this tips. I give birth to my 3rd baby boy and it really helps i gave birth Normal had my CS 18months ago. ❤❤❤

[@FitnessForMoms]

Woohooo!! Congratulations Mary ❤️🎊💐 So happy for you. I'm glad you found this practice beneficial 🤗 Thank you for taking the time to share your experience!

[@temanceritaharian]

Hi Liel, I am ema from Indonesia and live in egypt, 37 +3 now start taking this excercise and the afirmation is so relate to what I need to hear . very empowering thank you Liel ❤

[@FitnessForMoms]

How amazing! Need to come & visit in Egypt 😍 Glad you found this practice beneficial. Keep up the great work & all is coming ♥️🙏 Keep me posted with your progression.

[@elizabethduarte6243]

First time mommma here.. so encouraging with every movement. Thank you for what you do ❤

[@melissaburciaga3814]

I wanted to thank you for the video cause of you I was able to have my son the ❤next day right after I did your exercise

[@FitnessForMoms]

Yayyy!! That's amazing! Congratulations on your new bundle of joy! 🎉💐♥️😍 I'm so glad this video was beneficial for you. Thanks for sharing your experience. I look forward to seeing you again after your full recovery for mommy and baby workouts 😍

[@faithbloiun7985]

Thank you for your work. I ve been a yogini for many years but during my 5 pregnancies I ve had a hard time sticking to a solid routine...this time around my challenge is a really low belly w diastasis. Your one leg stretch on hands n k eyes just made my whole world better at 37 n 6 - Nameste

[@FitnessForMoms]

Wowww!! 5th pregnancy 😍 You're my super hero mama!! 🙌🙌🙌 I'm so glad you found this practice beneficial 🙏❤️ How's going? Is the baby here yet?

[@BrittanyLunsford-k5n]

Thank you so much for this iand I'm 39 weeks one day it works really good and this going be my first baby.

[@nadegelejeune7173]

37 weeks today, really excited to meet baby and really enjoyed this practice! Feeling so much better now that I've done it. Thank you!

[@FitnessForMoms]

So glad you enjoyed this practice :) Sending your lots of strength mama! You're sooooo close to meet your precious baby ❤ Keep me posted on your progress!

[@riskigusriutami9784]

I am Ami from Indonesia, and I am 39w4d today. I have done this for 3 times. I felt regular contraction last night until the dawn. However I lost the feeling in the morning. Now I would like to try it again. Hope that the labor is induced sooner so I can have a normal delivery for my second child. Oya I had c-section with my first, and still try my best to do a normal delivery. But, I have surrendered to God, whatever the way it must be the best for me and my baby.

[@FitnessForMoms]

Any progression? Would love to hear from you ♥️

[@ludyviebondoc8250]

36 weeks and 3 days now.. I'm excited to try this, this weekend 🥰🥰🥰

[@FitnessForMoms]

Yayyy!! Look forward to hearing from you after you tried it 😊💕

[@rachaeljones1047]

40+1! Due for a sweep next week Wednesday and praying to go in naturally this weekend!

[@FitnessForMoms]

I hope this was helpful for you 🙏💕

[@CatherineMushili]

Thanks very much after doing your yoga for the fourth time i had my baby girl on 13/10/2023 from Zambia

[@FitnessForMoms]

Woohoooo! So happy for you! Congratulations on your new bundle of joy 😍💐🥳♥️ Thank you for sharing your experience! I look forward to seeing you again soon for mommy & baby workouts after your full recovery.

[@katemblessed3278]

My first time doing yoga,it was awesome 👍 I believe my water Wil break today and will meet my miracle baby today 🙏Wil come back to appreciate 🙏

[@FitnessForMoms]

You got this mama! I hope so too ❤ Keep up the great work and all is coming... Sending you lots of strength! Keep us posted on your progress.

[@AllisonJ617]

39 weeks + 5 days!!! I try to do 2 of your videos every day can’t wait to meet my little one!!

[@kanairoterry2541]

All the best mummy

[@hannahcohen7225]

Thank you, Liel! This practice was beyond AMAZING! I love all the affirmations ❤️ I'm def saving it to do it again! 37w+5d wish me luck mamas!

[@FitnessForMoms]

I am so glad you loved it 🥰 I look forward to hearing how it goes. So excited for you! ❤️

[@ХасановхусанХусанов]

I am from Uzbekistan. I'm 37+1 weeks. And tried do this. Thank you so much for this

[@FitnessForMoms]

I was born in Tashkent, Uzbekistan 🙂 Hello, zemlyachka! 💕 You're very welcome! Keep up the great work, and all is coming. Sending you lots of strength. Keep me posted on your progress 💖

[@ХасановхусанХусанов]

@@AliChimayev Albatta shu mashqlarni 2 kun qildim va 3-kun tug'ruqxonaga ketdim. Tug'ruq ancha yengil o'tdi. Judayam foudasi bor ekan agar xomilador bulsangiz tavsiya beraman

[@AliChimayev]

@@ХасановхусанХусанов неча хафталикда килдиз манам килемман

[@AliChimayev]

Эрта срогим лекин дард йук

[@AliChimayev]

Неча хафталикда килдиз 3 кун килдим фойдаси булмади

[@MeghenSpencer]

Currently 40 + 4 and was exactly what I needed today and will be back to do it again tomorrow! Thank you!

[@FitnessForMoms]

I hope it was beneficial for you ❤️

[@syamthandamdluli8526]

Did it work ?

[@JEARBEBERONGAN]

38 weeks and 5 days today and I tried it yoga..hope I can see my baby girl soon.

[@FitnessForMoms]

I hope so, too! Sending you lots of strength, Mama! Keep up the great work & all is coming 😊💕

[@Clarisse-Luke]

38 weeks and 3 days today, hoping this helps my little sweetie come if she's ready 🥰

[@FitnessForMoms]

I hope so, too! Keep up the great work, and all is coming ♥️ Keep me posted on your progress 🙏

[@danieladuppen4771]

Im 41+ 2 and doing this and one of the shorter videos since a couple of days ago, hopefully labour will start soon!

[@jallohjuldehisatu326]

Hello I just join this family today @40 weeks 6 days and I pray it works for me and others Ameen

[@FitnessForMoms]

Welcomeeee 😍 Amen!!! I pray with you 🙏❤️ Keep up the great work, and all is coming 😊 Sending you lots of strength, you've got this!

[@romelynarnesto3859]

37 weeks today! Its my first day exercising hope my labor start anytime

[@FitnessForMoms]

You got it! Keep up the great work, and all is coming 😍 Do it x3 times per day! Sending you lots of strength ♥️💪

[@monalipatil7425]

I am currently 39 weeks pregnant and trying this to induce labor naturally 😊

[@FitnessForMoms]

Sorry for the late reply! How did it go for you Monali? I bet your little one is already here :) Best wishes, Liel ❤️

[@mariecaseyblake7449]

39 weeks 1 day, praying for my safe delivery 🙏🏼🙏🏼🙏🏼

[@FitnessForMoms]

I'm praying with you Marie 🙏❤️ You're so so close! Sending you lots of strength & wishing you safe & easy labor & delivery. You got this mama 💕💪 Keep us posted how's going 😊

[@ioannalashkhia-zp9xj]

Love this class❤️ I am 37/2 weeks pregnant and start doing exercises today. Can’t wait to meet my baby 🥰 Believe I will come back to appreciate🫣💜 From Georgia 🇬🇪

[@WeronikaCzerny-Nowakowska]

Thank you for this practice! Currently 39+1 and waiting for my little one to come :) He is going to be my first child!

[@feruzajumayeva5764]

Hi Liel! I am Feruza from Uzbekistan, and I am already 39 week. I really like your vudeo and found it so useful Thabk you dear🥰

[@FitnessForMoms]

Hello zemlyachka :) I was born in Uzbekistan :) So nice to see you here and I'm glad you enjoyed this practice. Sending you lots of strength & wishing you fast & easy labor. Look forward to seeing you again when the baby is here for mommy & baby workouts ❤️

[@zuzanavajdikova4494]

I loved this class ❤️ thank you! I'm 38+3 and your guidance and affirmations were so beautiful! It helped me to relax and gain trust. Now I feel very empowered 💪🙏 Sending love from Augsburg, Germany!

[@FitnessForMoms]

I'm so glad you enjoyed this practice ☺️ How's going mama? Is the baby here yet? 😍 Much love & strength back at you ❤️

[@dajsiadian9884]

I’m 38 weeks + 2 days , this is my first day doing this video and the 10 minute exercise video! I will be back with an update next week!

[@FitnessForMoms]

How's going Dajsia?? Sorry for such a delay with my reply!! Is the baby here yet? I hope these exercises have helped you in one or another way ❤ Would love to hear from you!

[@dajsiadian9884]

@@FitnessForMoms Almost a week now & no baby yet ! 😂 But that is okay I still love doing these exercises everyday

[@dajsiadian9884]

39 weeks 6days , I’m dilated 2cm now!

[@nicholealexander8641]

Loved this video. I’m most excited to meet my baby girl❤️

[@FitnessForMoms]

Apologies for the late reply! How did it go Nichole? Is the baby here yet? Would love you to share with us your experience ❤️

[@direlavender1439]

Currently 38 weeks along with my second pregnancy. I live in the USA and have had issues finding a good yoga routine that involves no extra equipment, and leaves me feeling limber and energized. I've had issues getting this little one to move down into position and happy to say after a session or two little man has finally started to drop. Deffinetly going to be staying with this routine untill little one arrives.

[@FitnessForMoms]

I'm so glad this practice have helped you to getting your baby boy closer to your cervix. Keep up the great work Dire! You are so so close to meet him ❤ Here's another great video for you to practice (no equipment) kzbin.info/www/bejne/Zn-1kpd6m7aFbLM Keep me posted on your progression. Sending you lots of strength & wishing you safe & easy labor ❤

[@direlavender1439]

One week later, my water broke and I now am cuddling my little son.

[@FitnessForMoms]

@@direlavender1439 Congratulations darling ♥️ so happy for you! Thank you for taking the time to share your experience 🙏❤️

[@meleenaperez2154]

I'm currently 37 weeks with my 3rd daughter, and still high and thick...My midwife said to walk or even try raspberry green leaf tea to help with the dilating process praying this helps a little 🤞🏽💗

[@FitnessForMoms]

Apologies for the late reply! How's going Meleena? (Love your name 😊 so close to my daughter's) Is the baby here yet?

[@ojefohappiness535]

Trying this at 39weeks and 2days.. i pray it work out for me

[@rizalousoco326]

Hi liel I'm Lou from the Philippines, I am so grateful for your energy. I totally appreciate your pregnancy affirmation and the way you share your prenatal flow. I'd love having more videos of your prenatal yoga, currently I am heading to my 7thmonth of gestation. Again, thank you and namaste!

[@FitnessForMoms]

Hi, dear! Apologies for the late reply! I'm so happy you enjoyed this practice. I do have a few more prenatal yoga videos on my channel, check them out. At the moment I don't have the ability to film new ones. I look forward to seeing you again here. Sending you lots of strength mama. Namaste! xo, Liel.

[@lakwatserangsibilvlogs3597]

Hi Mommy, I’m 38weeks now and doing this exercise since 37weeks. Praying for Normal and Safe Delivery. And I’m excited to see my Baby Girl🥰 #firsttimeMom🤰🏻#38weeks😇

[@_--98]

Hey... Have you delivered your baby? At which week you have delivered your baby?

[@chinnipurna7772]

This is not paid promotion comment, trust me I did this exercise 36 and 37 week and 38+2 I went for internal check up, and surprise doctor told my cervix got opened and you can join her and I got delivered with in 20 minutes. This exercise will help very well and one more information my cervix in 2nd growth scan is 3.5 , I afraid a lot but this exercise helped me a lot, thank you madam😂

[@FitnessForMoms]

Thank you for sharing your experience! I'm so glad this video was beneficial for you 😊 Congratulations on your new bundle of joy 💐💖🥳

[@kgandahn1]

So thankful to come across this amazing video, started this workout at 38+4... I really hope to labor soon🙂

[@FitnessForMoms]

Glad you enjoyed this practice. Keep up the great work mama 💪 I hope you'll go to labor soon too 🙏💗 Sending you lots of strength & safe delivery. Keep us posted on your progress 😊 You got this!! 💃💪❤️

[@irodamadaminova4243]

I am also 38 weeks 5 days Within 2 days I am doing this exercises with patience Inshalloh I will labor my baby safely and easily

[@erinkimbell8398]

This is meant to be a word of encouragement to all of you who are struggling with letting go of control in the timing of your labor and delivery. I am 40 + 5 with my sixth child. I have gone well past 40 weeks with 4/6 babies so far, and pitocin induction is required as my amniotic fluid runs too low. Fortunately, I have had all vaginal births. With each pregnancy, I have done yoga/pilates nearly every day as well as light cardio and all the natural induction "tricks" out there once I'm full term. My babies still "stay put longer" and my body requires pitocin to get labor going. I feel just as strong and capable of birthing regardless. Ultimately, you can do "all the right things" and you still can't control the timing or labor process. I'll reply if this video does spur on natural labor soon. At the very least, this yoga flow has wonderful poses for stretching and strengthening and positive affirmations about embracing the beauty and wonder of a woman's body being able to grow and birth a baby.

[@erinkimbell8398]

Coincidentally, I did labor and deliver a healthy baby boy at 11 pm that same day. I had a checkup with my OB who determined it was time to encourage him out due to my high blood pressure. Broken waters and a low dose of pitocin made for a straightforward 3.5 labor before delivering in a few pushes. I credit daily yoga/pilates with a very manageable postpartum recovery so far.

[@FitnessForMoms]

Apologies for such a late reply! Thank you so much for taking the time to share your story and experience. Congratulations on your new bundle of joy ❤ You're my super hero who's having 6 kids ❤ Through your words I can feel that you're such a strong woman and I feel very inspired by you. Best wishes to you and your family!

[@nicolepotter5865]

Thank you so much , this was beautiful and relaxing and empowering.

[@FitnessForMoms]

Glad you enjoyed it Nicole! Wishing you fast & easy labor & delivery ❤🙏💪 You got it mama!

[@betzyaltamirano]

39w + 1d & 1 cm dilated! Hoping I’ll going into active labor soon , loved all the positive affirmations 😅😅

[@FitnessForMoms]

Woohooo! So close, Betzy, so close 😍 Glad you enjoyed the practice! Hope it will help to get that labor started 💃 Sending you lots of strength mama & wish you easy & faster labor & delivery 🙏❤️

[@stetho.humans]

Thankyou. I did this at 11:30pm nad i got contractions started at 2:30am

[@FitnessForMoms]

Sorry for such a delay with my reply mama! How' did it go? Would love you to share your experience ❤