Ballet Barre Glutes and Hamstrings workout - BARLATES Garden Back of Legs Workout

[@NataliaSamuelMalik]

The outdoors do make u a beast, did the garden abs before this one .. and did work up a good sweat . Can't thank u enough for these gems..

[@Barlatesbodyblitz]

You're so welcome 😊

[@make_my_day_5]

im in love with this workout !!! did it again and again 💖💖💖💖💗💗💓💓💞💞💞💞💞💕💕💕🧡🧡💛💛💛💛💝

[@Barlatesbodyblitz]

so glad to hear that 😀🥰

[@make_my_day_5]

@@Barlatesbodyblitz ❤🧡💛💚💙💜

[@trishahaldar8293]

Awesome workout

[@Barlatesbodyblitz]

Glad you liked it!!

[@staceycr348]

1:04 CRACKING UP!!!! That cat harness is hysterical, love it!! ;-D

[@Barlatesbodyblitz]

Yes, Mini's so cute in her harness. When we first got her we went away in an rv for 6 months so we had to keep her on the harness and lead cause we were always in new places. When we got back we decided just to keep her on the harness outside with a really long rope so she can still roam and climb trees etc. but it keeps her safe, away from dogs and cars! That's all she's used to so she doesn't mind at all. :)

[@staceycr348]

Oh my word, what a cool story! I'd love to hear more about your RV travels if you ever decide to do a more personal coffee talk video (where did you guys go? was there a purpose to the trip or just for the fun of it?). I think it's so cool when people take adventures like that! I'm always inspired by it. And no wonder Mini is such a cool and chill cat given the introduction she had to your family. :) My cat could stand to learn a thing or two from her, haha.

[@amyf5240]

I LOVE when you made a face at your husband! LOL we never see you angry..that was so cute! Working out with you for a few years now, it's great to see the funny moments!

[@ThePackQueen]

I'm so glad this is a full video and not snippets of the exercises, as a new viewer I appreciate this!

[@Barlatesbodyblitz]

Hi, welcome to my channel! If you subscribe you will notice that I alternate between uploading one trailer to a non-youtube video, which you can purchase as a download or DVD from my website and one full length free workout. I hope you enjoy my workouts and get some great results from them! :)

[@ThePackQueen]

Linda Wooldridge thank you! I'll look into that!

[@AlinnaIrimia]

Perfect for Sunday ☺️🙌🏻😎 thanks

[@Barlatesbodyblitz]

You're welcome! :)

[@make_my_day_5]

Hi Linda, Saturday night and having fun doing my favorite workout !!! I did it with ankle weights and I am going to be SO sore but really happy tomorrow !!! 😘 🎀🎀🎀🎀🎀

[@Barlatesbodyblitz]

Great job! I'm sure your butt will be on fire tomorrow 😊

[@make_my_day_5]

thank you for replying !!!

[@make_my_day_5]

Love your garden workouts! And the exercises are very interesting I have never come across them! Thank you , kisses to Minnie!!!!!!

[@Barlatesbodyblitz]

Yes, I love variety so I am constantly inventing new exercises. I will be giving Mini lots of kisses. She has to be one of the most kissed cats :)

[@michellegwp]

So creative!! I'm amazed at how you come up with all these moves. So glad I found your workouts.

[@Barlatesbodyblitz]

Thank you. I pretty much just play around with angles and try to find exercises that complement each other. I like variety so I try to make my workouts as different as possible :)

[@michellegwp]

Linda Wooldridge you do a great job! Hoping to have a collection of your DVD series soon!!

[@Barlatesbodyblitz]

+AmyF Hope you get this cause your comments are still not showing up! Yes, there are plenty of bloopers. Especially when I start filming and my hubby comes and distracts me. One time during the Pilates Core blast workout Mini decided to attack my arm. I should really have kept it in the video - lol! :)

[@amyf5240]

Yes you should have kept Mini's attack in LOL!!! Sorry about my account, I have gone in the settings to fix it, not sure why it doesn't fix!

[@brookeg827]

Wow, this has the most unique and brutal exercises!! Absolutely perfect! I'm going to be using this workout a lot! I'm really going to feel this tomorrow : ) Thanks so much

[@Barlatesbodyblitz]

Thanks! Back of leg is my strongest area so I find it easy to torture people from all angles! :)

[@ZoiChristalia]

@@Barlatesbodyblitz you are soooo mean!!!😜

[@gabyszabo9615]

Did this today after a jump rope workout. Very good burn, mostly in the glutes and back of legs, but also in quads. I used yoga blocks to bring the floor closer ;0) I appreciate your cues to avoid bringing the knee over the toes to protect the joints. Thank u.

[@andreagaali7172]

Linda, as always your workouts absolutely hard and effective for my body. I using your workouts in the last 6-8 months, all of my friends wonder the change on my body. Thank you so much, I am really thankful for you. Andy

[@Barlatesbodyblitz]

I am so happy for you that you are getting good results with my workouts. I would love to see some before and after photos if you have any? You can email them to me at [e-mail] :)

[@andreagaali7172]

Thank you Linda. I will send to you some pitures just I have to make newest.

[@stillerbeatrix213]

Killer❤

[@ZoiChristalia]

So brutal 🤩🤣!!!

[@mommarmrez1777]

@Linda Wooldridge .I just did your garden series back of leg and omg my butt was on fire.plz dont stop making videos .i had a love and hate situation with this workout.

[@Barlatesbodyblitz]

Ha Ha! Yes, I love a good bit of butt torture. I won't be stopping making videos any time soon. I still have millions of ideas in my head that I need to get out!

[@make_my_day_5]

Just did your workout ! Pleasantly challenging ! A bit afraid I would injure my knee on 9th minute but did the exercise carefully and it went ok. Thank you !

[@Barlatesbodyblitz]

Great, those kneeling ones can be a bit iffy for people with bad knees, but because you sit back straight away you don't actually put a huge amount of pressured directly on the knee cap. :)

[@make_my_day_5]

Linda Wooldridge thank you for replying !

[@elainecristina1904]

thank you

[@aidawoodard722]

I see a Garden Series DVD in the future! Am I right?

[@Barlatesbodyblitz]

Yes, I will be releasing this as a DVD on Amazon once I have completed the series! :)

[@erikasantoshafitness348]

woooaaah! great super fun. It burned but I didn't see the time pass!! Thank you Linda..PS I give the same dirty look to my husband no worries:)

[@Barlatesbodyblitz]

I'm glad you enjoyed it. I was worried that some people might find it hard on the knees! :)

[@meenalshah2401]

Hey Linda,I had a query in regards to this workout . Can this be done with someone with back-ache/ weak lower back problems ? Thanks again for the wonderful workout 🦄 warm wishes from India 🙌🏻

[@Barlatesbodyblitz]

Hi, that is a hard question to answer because everyone is so different. I would suggest that you try it and see how your back feels. If you can't reach all the way down to the floor you can always use a chair and don't go as low. :)

[@meenalshah2401]

Thanks a lot 😊 would def try that

[@aidawoodard722]

Hi Linda. Is the Garden Series going to be in a boxed set or are they stand alone?

[@Barlatesbodyblitz]

Those ones are stand alone :)

[@elainecristina1904]

perfeito...