Pilates Beginners workout Outer Thigh Workout - BARLATES BODY BLITZ Beginners Mat Outer Thighs

[@amiebuffalo-benoit2865]

Good stuff here, Linda ❤️‍🔥

[@christinadudek8069]

Great workout! Thank Linda!

[@barlatesbodyblitz]

You're welcome!

[@jennajohan5339]

Just did this plus the beginner abs and innerthighs all with 4 POUND ANKLE WEIGHTS!! Im trying to do more workouts with ankle weights hope to bump it up to 6 pounds per leg some day soon

[@barlatesbodyblitz]

It's a great way to make the beginner workouts so much more advanced!

[@CoramDeo1977]

Clicked like even before I watched. Thanks, you're one of my favorite fitness people! You deserve a million subscribers!

[@barlatesbodyblitz]

That's sweet - thank you 😀

[@anjaurbanc6353]

The first time I checked Linda's videos, I immediately recognized the amazing quality of her workouts. I subscribed even before trying the first one, and, seeing the number of subscribers, I was like: How doesn't SHE have three milion subscribers? :) Later I watched a coffee talk video where she says she doesn't promote herself so I understood. Anyway - I started working out with KZbin six months ago, and she quickly became one of my top two instructors (two completly different styles but both awesome), and already for the past two months I only work out with them. Also recommending to everyone and giving the workouts as birthday gifts. A true gem!

[@JasmeetKLamba]

Same here I always hit like when I see a new video on this channel. All her workouts are just awesome and so is Linda. I really appreciate how she replies to all the messages and even address the questions on coffee talks. She is providing us so much for free as well 🤗 She deserves way more subscribers

[@winthermcdonald2721]

Thank you SOOOOO MUCH Linda!!!! 😘 😘 😘!!! GIRL!!! You are AMAZING!!! 😘 😘 😘

[@barlatesbodyblitz]

You're welcome 😃

[@annamariapicheca3361]

great !

[@71402]

Ouchy! That was another great workout - what a fantastic challenge. Thank you!

[@barlatesbodyblitz]

You're welcome 😊

[@peanutforever2191]

My joints have been giving me a hard time over the past few days, but I don't want to skip my workouts, so I thought, "Great, it's a beginners set, 30 minutes, I will be fine". I should have known! It's one of YOUR workouts, it was gonna make me WORK whatever the level is. I even broke some sweat at one point. Ha! I have to admit I am kinda glad it's over, but I feel great that I could squeeze in such an effective routine. As always, thank you for making these awesome workouts available for us!

[@barlatesbodyblitz]

Mat workouts always look so harmless, but the burn is real! Thanks for letting me torture you positively 😀

[@valeriamarchini8367]

I love the built in modifications 💓

[@barlatesbodyblitz]

Thanks so much 🤩

[@Daniea3]

Mat/pilates, ball, pilates ring and Barre body parts focused are my favourites! Thanks Linda. Also, loving the jazzy (a la classic Firms) music you're using.

[@barlatesbodyblitz]

Yes, I am loving that music too. I found an artist who allowed me to use it for my videos so hopefully he will keep me well supplied 😀

[@tatianatwin5717]

Added this on to your Yoga Barre Fusion Sculpt because I wanted a little longer workout. It was a brave decision to wear my ankle weights 😆😆😆. My outer thighs were on flame 😆. Had to do the latest combination without the weights. Thank you, Linda!

[@barlatesbodyblitz]

ankle weights are always positive torture 😊

[@JT-se3ii]

Another fantastic workout. I’m so glad that I found your channel!

[@barlatesbodyblitz]

Thanks so much! 😀

[@brendaromanowski]

What a great workout!

[@barlatesbodyblitz]

Thanks! 🤩

[@julesld1019]

Can’t wait to try this!! Thanks Linda!

[@barlatesbodyblitz]

You're welcome 😀

[@kims1941]

I'm old enough to be your mother so I can't keep up with hour long routines. This was perfect! I hope you will make an ab workout with similar intensity. Thank you.

[@barlatesbodyblitz]

Thanks! Yes, an abs one will be part of this series 🤩

[@MaRiAm936]

I did it with ankle weights and oh my god it does burn even the stretching after the workout!

[@barlatesbodyblitz]

It would definitely be a burner with ankle weights! Good job for getting it done!🤩

[@joanotte7097]

Great workout!

[@barlatesbodyblitz]

Thanks! 😀

[@elinab22]

Woo, and I thought I am intermediate level. That was hard but very effective mat workout :) You don't get bored because she changes the exercises :) Could you please do all mat inner thighs :) Thanks for the great workouts

[@barlatesbodyblitz]

Don't worry, my beginners workouts are more like other people's intermediate. I will definitely do an inner thigh one soon 😀

[@elinab22]

Thank you :) Can't wait!

[@bethanybauk]

Oh yay! I have to stick to mat workouts because of my tendon issue! This makes me happy and more excited about tomorrow’s workout!! Will try it with ankle weights! 😍

[@barlatesbodyblitz]

This series will be perfect for you 😀

[@bethanybauk]

It was great! Dropped the ankle weights during the last series! 😅 For one of your coffee talks could you go over your exercise routine and over-training? I would love to hear your thoughts on it! ♥️

[@nortinita]

You go, girl! Same here.

[@barlatesbodyblitz]

I definitely will consider addressing those questions for you soon 😀

[@nortinita]

Linda, I'd really appreciate if you could talk about thin/slim people who want to build up muscle mass doing your workouts. When I get sick I can easily lose a couple of kilos which then are so hard to regain. As I have worn cartilages and many injuries, I am not able to lift heavy dumbbells.

[@ליהיימליך]

wow, that's a great video!

[@gmoulli6368]

👏👏👏

[@fortinjack77]

Thank you so very much, for ever inspiring and brilliantly insightful videos.:D I truly and deeply, am grateful and appreciative, for the work and passion you share in your videos.:D

[@barlatesbodyblitz]

Thanks! Have you been using my workouts? Have you been getting good results?😀

[@fortinjack77]

Yes I did and it is starting to show results.:D

[@barlatesbodyblitz]

Great!

[@katacharlotta]

This was great with a loop. Next time ankle weights. Mini has totally zoned out 😊

[@barlatesbodyblitz]

Yes, I love using the loop for outer thighs. Ankle weights are awesome too. Ha ha, Mini was actually quiet the whole time - it's a miracle 😊

[@hiserene]

is the second part of the exercise supposed to burn more on the resting leg? or am i doing it wrong

[@barlatesbodyblitz]

the resting leg will always get some burn because it is supporting you. This is normal. You aren't doing anything wrong :)

[@rutinasfuncionales-coachjessi]

Hola linda me encanto este entrenamiento, utilice polainas para hacerlo más intenso y ouch!!😁 muchas gracias eres fantástica. Linda me gustaría que subieras un video de trabajo de brazos bíceps tríceps shoulders y espalda 🤩

[@barlatesbodyblitz]

Thanks! I will definitely do some upper body workouts soon 🤩

[@rutinasfuncionales-coachjessi]

Gracias Linda 😊🤗

[@mariakermali6627]

Hi Linda amazing workout l finished this workout plus 20 minutes cardio sqats and kicks

[@barlatesbodyblitz]

Great job!

[@savithavenkataramappa667]

When can we see the visible results ?

[@barlatesbodyblitz]

it depends on how often you do it and what your diet and other exercise routine is like. Everyone is very different. 😊

[@nortinita]

Oh, Lord. I'm ill again. I caught a bad cold and now I'm desperate to work out with you again.

[@barlatesbodyblitz]

You're not having a good run! Must be the change of season?

[@nortinita]

Sadly, no. After a six-month treatment against tuberculosis, my immune system got weakened, and that is why I've been catching colds and had a really bad thrush. Now I'm feeling a lot better, so I hope I'll be back training with you next monday or as soon as I can.

[@barlatesbodyblitz]

That's good to hear! Hopefully you can get your immune system back on track! 😀

[@susanps4814]

Mini didn't move even a bit :))

[@barlatesbodyblitz]

haha! That's not Mini that's a cushion :)

[@MaRiAm936]

It is two days since i did this workout and i am still sore😑

[@barlatesbodyblitz]

Think of the long lean muscles you are shaping!! Next time you won't be sore for as long 😀

[@garlicgirl3149]

Why do I bother lifting weights when I can't lift my own leg?! So sad! LOL! OMG! :D

[@barlatesbodyblitz]

ha ha! It's all about the reps. The more reps you do the heavier the leg feels! 😊

[@savithavenkataramappa667]

When can we see the visible results ?