LIVE YOUR OWN FIT PODCAST |

#LYFhero #LYFprogress
Nina shares her journey with Live Your Own Fit, the LYF School Program and Jaimielle, showing that hard work, dedication and trust in the process does pay off.
Nina’s transformation gives us goosebumps! Her story plus the beautiful energy Nina omits is just too good not to gift you with it too.
We ALL deserve to be the best version of ourselves, so sit down and soak up Nina’s powerful energy, her joy and awe inspiring results. We promise you will walk away feeling lighter, brighter, and truly inspired to start your renewed health and fitness journey.
*To read Nina's FULL LYF Jouney head to liveyourownfit.com
In this podcast, Nina shares with us:
* Her Results
* The steps to achieving these RESULTS
* Big AH AH moments
* Previous pain points
* Her advice to anyone wanting to make a positive health and lifestyle change
NINA’S RESULTS AFTER THE LYF SCHOOL 12 WEEK LIFE CHANGE PROGRAM
*Nina lost 8cm around her waist.
*Nina lost 9kg in weight.
*No longer reliant on medication for joint pain, and digestive issues.
*Energy levels are now consistently high throughout the day.
*Sleep is now high quality, with Nina now waking refreshed for the first time.
*All anxiety has gone.
*Nina’s stamina has increased; improved focus, clarity and ability to be more efficient at work being a game changer for her career.
*Bloating gas and constipation has gone.
*Nina’s cravings for sweet and salty processed foods has disappeared as she is now a ‘fat burner’.
*Nina’s joint pain, muscle aches have now gone even with a new training load.
*Nina has gone from being sedentary to now run/walking up to 5km a few times a week with energy to spare.
*A ripple effect inspiring her husband, co workers and family and friends has occurred - for example Nina’s husband lost 7kgs and 2 pant sizes.
*Nina did not have to wear spanks to her friends wedding, her goal of wearing high waisted jeans with a shirt tucked in is now possible and *Nina’s ‘doughy belly’ is now non existent.
Continue reading Nina's Story at liveyourownfit.com/live-your-...
Follow Nina's journey via Instagram @ninaand ( / ninaand )
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Start enjoying 1:1 Health and Wellbeing Coaching, or Group Health and Wellbeing Coaching with Jaimielle and Pete Jacobs today. Contact [e-mail] to start living like you deserve.
Jaimielle Jacobs of Live Your Own Fit hosts this podcast with guest and LYF Graduate Nina Anderson.
So find quiet place, relax and enjoy the present moment with Nina and Jaimielle!
Enjoy!
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Live Your Own Fit is a Health Wellbeing and Performance Company founded by husband and wife duo Pete and Jaimielle Jacobs.
Pete is a Performance Consultant and Triathlete Ironman World Champion Pete Jacobs.
Jaimielle is a Health Expert and Triathlete Champion Jaimielle Jacobs.
Their mission is to help you create the mind, body, and fitness you deserve through simple lifestyle changes.
Thankyou so. much for watching and subscribing to our channel. All feedback is welcome.
Connect with us!
Facebook: / liveyourownfit
Instagram: / liveyourown. .
Pete Jacobs
Facebook: / petejacobstr. .
Instagram: / petejjacobs
Twitter: / petejjacobs
Jaimielle Jacobs
Facebook: / jaimiellejacobs
Instagram: / jaimielleja. .
liveyourownfit.com
[e-mail]
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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Jacobs Tri Pty Ltd (trading as Live Your Own Fit) nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

[@kimfraser-rybinski9554]

Looks very good for 55 years old. It’s amazing how eradicating inflammation can literally take years off people visibly. Congratulations to you.