Liver Qi Stagnation (symptoms, causes & acupuncture points)

Liver Qi Stagnation is probably the most common TCM pattern of diagnosis I see in clinical practice.
In this video, I share the causes of Liver Qi Stagnation, the consequences (what happens if we don't address it!), the symptoms, and basic treatment including acupuncture points, Chinese herbal formulas, and nutrition.
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Clara
TCM Geek
#acupuncture #chinesemedicine #acupuncturepoints

[@Acuproacademy]

If you enjoy my teaching, check out my illustrated guides: 📙AcuPoints Made Easy: acupro-academy.mykajabi.com/acupoints-made-easy-digital-book?YT+&YT+description 📗 Chinese Medicine Made Easy: acupro-academy.mykajabi.com/ChineseMedicineMadeEasyBook?YT+&YT+description 📘 Chinese Medicine TREATMENTS Made Easy: acupro-academy.mykajabi.com/chinese-medicine-Treatments-made-easy?YT+&YT+description

[@belleantaro332]

Dear Clara, being the student of TCM for the last 2.5 years and still 2 more to go with a lot of postgradual courses afrerwards I have to say that without your amazing videos (and books as well) I would not be able to understand and manage my studies. Everytime I go through my school lectures being completely confused and stressed (working on getting my own LV QI stagnation :-) ) I am so glad I can also use your video lectures. They help me so so much. I wish I had more time, I would watch your videos over and over and over ..... 😀 I love your "crazy" style and the way you handle such difficult topics. I admire your knowledge as well as your passion for TCM. YOU ARE THE REAL TCM STAR!

[@Acuproacademy]

Awe, thank you so much Belle 🌷You made my day! I'm so glad my videos are helping your studies 😍

[@Dr.G-tu7ee]

Hello Clara, I’m one of your admirers 😊 I really want to thank you for being so sweet and kind. Your work is blessed and appreciated always! I hope you continue this journey for many years to come. Much blessings to you and your family 🙏

[@Acuproacademy]

@@Dr.G-tu7ee awe, Dr. G, YOU made my day! Thank you so much for your kind words and support ☯️🌷🥰

[@vusumzijakwini6681]

I am a South African acupunture student, your videos make everything simple

[@Acuproacademy]

I’m so happy you benefiting from them 🥰

[@melaniel7263]

This is extremely informative. I’m receiving acupuncture on this LV 3 spot for adrenal fatigue and this all just resonates. Thank you for explaining it so clearly ❤

[@Acuproacademy]

My pleasure 🥰 so happy it resonated with you 🌷

[@rickx1621]

This was REALLY REALLY helpful... I am an avid unofficial student of acupuncture but aware of my yin deficiency AND apparently Liver chi stagnation... Although some symptoms are subtle... after reflecting more closely it ALL makes sense... now I have some very specific points to do my acupressure... WAS doing LI4 AND LV4 but others will complement those... THANK YOU.... New year's goal... buy all your books I'm a sponge for all you have to share that is SOOOOO practical & sensible... GREAT JOB in sharing

[@Acuproacademy]

I’m so happy you benefited from this video 😍 thank you for your kind words and support 💜

[@axiontrainer7143]

So amazing Clara. Your content always have very useful information. Your books are fantastic!

[@Acuproacademy]

Awe, thank you so much ☺️ I’m so happy you enjoy my work 🌷💜

[@a.s.a.1911]

Thanks dear 👍🏼always a great video with very clear explanation. I wish you a healthy and blessed winter holiday 💐😊

[@Acuproacademy]

Thank you so much ☺️ you too 🎄⛄️

[@rswagner37]

Excellent content as usual, Clara! Didn't know about the lack of movement cause (which makes so much sense) or the potential dampness result of LQS (which also makes so much sense). Or the 2 resulting tangents of Sp or St patterns. This has filled in SO many diagnostic blanks for me. THANK YOU!!! As a new practitioner, your content is my BIBLE! You're able to distill huge amounts of complex info down into easily digestible segments that don't overwhelm. You make us all better practitioners!! You ROCK!

[@Acuproacademy]

Omg 😱 thank you so much! YOU made my day 🙏🌷 I’m so happy my content benefits you and in turn benefits your patients 💜

[@letaciogalvao9908]

Awsome, learned a lot and in a organized way. Couldnt find this knowledge easily. You are awsome teacher!!

[@Acuproacademy]

I’m so happy you benefited from my content 😍🌷

[@369blackpanther]

So clear great energetic ... Thank you for your abundant generosity❤

[@Acuproacademy]

I’m so happy you enjoyed it 🥰

[@natalierivera1417]

Excellent content and presentation- great summary! Thank you!

[@Acuproacademy]

I'm so happy you enjoyed it 😍

[@janewintle1563]

Amazing Clara, thank you so much. You make Chinese Medicine so easy to understand. You are an absolute star 🌟

[@Acuproacademy]

Awe, thank you Jane for your kind words 🥰 I’m so happy you’re benefiting from my content 🌷

[@mahendraranka9485]

Excellant Teaching techniques, wonderful for learning ,Thank you

[@Acuproacademy]

I’m so happy you enjoyed it 🥰

[@monadarsafar]

Very informative thank you!!

[@Acuproacademy]

My pleasure 🥰

[@wasanthidesilva9829]

Excellent video. Thank you 🙏

[@Acuproacademy]

My pleasure 🥰

[@mandarinlearner]

Your treatments made easy is something I was I'd had in school. I refer to it often

[@Acuproacademy]

Thank you so much for your support, so happy you’re benefiting from it 💜

[@joanclayton5212]

Thank you!!! Excellent video!

[@Acuproacademy]

You're so welcome, glad it resonated with you 😍

[@stewartthomas2642]

Love your stuff kick on love it 👍

[@Acuproacademy]

Thank you so much 😍

[@monaanisa]

Dear Clara, i received your fantastic book of acupoints,its just great and far beyond my expectations. Thankyou sooooo🎉 much Mona

[@Acuproacademy]

I’m so happy you’re enjoying it Mona 🥰 thank you so much for your support 🌷

[@robinbolton1239]

Absolutely great you are!

[@Acuproacademy]

Thank you so much ☺️

[@luvyou-baby]

this was wonderful 👏👏👏gratitude 🙏❤️

[@Acuproacademy]

My pleasure 🌷

[@sharvarivaidya6959]

You are an amazing teacher Clara. Loads of love and gratitude 🙂🙏🏼

[@Acuproacademy]

🥰🥰🥰 thank you

[@financialhorizon8924]

Best explanation on the topic.

[@Acuproacademy]

Awe, thank you so much 🥰

[@Random-xw1fg]

God, I can listen to this lady all day long. 💚

[@Acuproacademy]

I love it! I hope my french accent is not too much 🤣 💗

[@Random-xw1fg]

@@Acuproacademy your French accent adds to your charm

[@Acuproacademy]

@@Random-xw1fg you’re awesome 👏

[@lisagardner4814]

@@Acuproacademy hi do you have any herbs and pressure points for skin issues like dry flaky skin seb derm ?

[@Acuproacademy]

@@lisagardner4814 unfortunately TCM doesn’t work that way, we treat the person as a whole, not the disorder. We look at the root cause & address it! We look at the tongue, observe the skin, eyes, hair...we take the pulse, ask questions on sleep, digestion, diet, immune system...and then we make a TCM diagnosis and create a treatment plan accordingly 🙏

[@elianaboer7593]

Thank you so much to our Acupuncture Guru!!! You're an amazing teacher and soul! So inspired by you! God bless you!

[@Acuproacademy]

You’re so welcome 🥰 I’m so happy my content resonates with you 💜

[@SoulGlowHealing]

This was very informative ❤

[@Acuproacademy]

So happy you enjoyed it 😍

[@Intuitive-Healing]

Seriously Perfect timing! I wanted to say thank you for all of your work. I resonate with your vision when you explain- very easy to understand for me. I use alot of it in my own healing practice with energy work. Once I publish my work you can expect a shout out/ citation from me. Big thank you

[@Acuproacademy]

I’m so happy that my content resonates with you 🥰 and that you’re benefiting from it 💜 keep rocking it 🌷

[@srequinebodywork2467]

Really helpful video Thank you 🙏

[@Acuproacademy]

I'm so glad it resonated with you 💝

[@gayatrikamath8813]

Thank you, Clara.🙏🏻

[@Acuproacademy]

My pleasure 😊

[@hemanthkumard6366]

Very useful knowledge sharing.thank you for your efforts

[@Acuproacademy]

You're welcome! I'm glad you benefited from this video 💜

[@YasmineNazmy]

Thank you for this great explanation! :D

[@Acuproacademy]

My pleasure 😍

[@oxanagetman6900]

Clara, you are the best! Love 💗 your content 💞🙂

[@Acuproacademy]

Awe, thank you so much Oxana 🥰❤️ you rock!

[@mattruffntuff7177]

Love your vids, always good info. Love your singing to😆.

[@Acuproacademy]

Hahaha 🤣That's the bets part!

[@detoxfromthematrix]

you are amazing im so getting your material you made to pre study before I start school eventually!

[@Acuproacademy]

That’s exciting! Going back to school to study TCM was the BEST decision I’ve ever made 🥰

[@detoxfromthematrix]

@@Acuproacademy where did you study??

[@Acuproacademy]

@@detoxfromthematrix in Vancouver, Canada 🇨🇦 I did a 5 year TCM doctorate program 😍

[@ayshathsafrabeevi.k8629]

Thanks a lot Mam .. for ur valuable information ❤️🥰

[@Acuproacademy]

You’re so welcome 😉

[@rosarosamynthe9657]

THANK YOU!

[@Acuproacademy]

You’re so welcome 😉

[@SanKali75]

Big THANK YOU ❤!

[@Acuproacademy]

My pleasure ☺️

[@zuma5443]

Thank you very much🙂

[@Acuproacademy]

You’re welcome ☺️

[@alixcook8067]

You are great thank u !

[@Acuproacademy]

My pleasure ☺️

[@gayatrikamath8813]

Thank you so much.❤🙏🏻🌷

[@Acuproacademy]

My pleasure 😍

[@AlexHop1]

Thank you!

[@Acuproacademy]

My pleasure 🥰

[@ovejansson59]

Very very interesting

[@Acuproacademy]

Awesome 👏

[@Amorcitoxo]

Wow thank you 😮

[@Acuproacademy]

My pleasure ☺️

[@powerback7699]

Thank you so much mam ☺️

[@Acuproacademy]

You’re welcome ☺️

[@vijik7360]

Hi Clara, kindly share the Acupuncture points to regain vision lost due to squint eyes. Awaiting your answer... Regards

[@Acuproacademy]

@@vijik7360 I don’t any points for that sorry 🌷

[@Sunrisesp]

Clara I wish you were my neighbour just to have morning coffee with you and abosorb your beautiful energy! Love your videos so smart so genuine and just as your beautiful spirit shining through! Thank you 💚🥰

[@Acuproacademy]

Awe, you made my day Shereen 💗 thank you ☺️

[@arod1766]

I had huge stagnation. Did 2 and the moment it hit 3 a big current started from the 2 to the 3 really strong. It’s been a couple of hours and i still feel strongly the energy working in my organs

[@Acuproacademy]

That’s fantastic 😍

[@charleswalters5284]

?

[@Psalm11950]

Whats the cure?

[@parvinderkaur6050]

Thanks

[@Acuproacademy]

My pleasure ☺️

[@Icomequickly]

Thank you so much! I bought the three books already. cara, please give me some of the good points for neck pain. I cannot find enough info about neck pain such as whiplash, pins and needle down to fingers due to nerve impingement, and also stiff neck. Thank you again. Joe from Australia

[@Acuproacademy]

Hi Joe, Thank you for your support.🌷 Have you looked at my TCM treatment book under the PAIN chapter? That's how we treat neck pain: neck distal points BL 62, Lu 7, local points where the pain is, ad GB 34 and treat the pattern (if there is pins and needles it means blood deficiency, so treat that too). Watch this video too 💜 kzbin.info/www/bejne/fHLHdGitedmZfas

[@ranjitsingh8887]

Thanks, Dr. Clara for this very beneficial video. The points, told are to be toned or Sedate, please confirm.

[@Acuproacademy]

Liver Qi stagnation is an excess pattern so we sedate 🌷

[@maiiwaleed9512]

Love you claraaa

[@Acuproacademy]

Awe, thank you 💜

[@marthamagee2055]

Claire you are amazing! I was just diagnosed with liver chi stagnation which has totally debilitated me to the point of almost complete non-functioning .Llistening to your video was enormously helpful and I know that this is the cause of all my suffering. i'm curious where you are located? thank you so much you are a very good teacher!

[@marthamagee2055]

Clara I mean. ☺️🙏

[@Acuproacademy]

I’m so happy you benefited from my video 🌷☺️ I’m in Vancouver, Canada 🇨🇦

[@tammytaylor7345]

Thanks so much! Is it OK to take both herbs mentioned at sane time?

[@Acuproacademy]

These formulas should be always prescribed by qualified practitioners 🙏 every patient is unique so it depends 🌷

[@ranjitsingh8887]

Dr.Clara thanks a lot for this very useful information.God bless you. Dr.I have a question that due to of which Organ yang deficiency some one has permanently cold feet.🙏🌹 Regards Ranjit Singh from Jalandhar, Punjab India.

[@Acuproacademy]

That’s a Kidney Yang deficiency in tcm 🌷

[@ManjuManju-hf7wh]

Good soul 🥰

[@Acuproacademy]

Thank you 😊

[@whitedynamite9763]

Dr. Diagnosed me with liver chi stagnation with spleen deficiency and stomach in rebel. He also says it’s overheating my large intestines which is what’s causing my chronic constipation. You were saying weak spleen gives you loose stools. Is that always the case with weak spleen or do other factors come into play to cause constipation? I always ere on the side of constipation rather than loose stools. Great presentation by the way! Your books look amazing! I will check them out!

[@Acuproacademy]

Constipation can be due to many many tcm patterns of diagnosis 🌷 Spleen blood deficiency would create constipation, so does liver qi stagnation and large intestine heat 🥰

[@whitedynamite9763]

@@Acuproacademy Thank you for the feedback! Makes sense it’s a combination of patterns compounding the constipation.

[@swapnajundu170]

Hi Clara....I luv ur videos....they are full of depth in ur videos....I am India..how to have ur books....yes u can go for digital one ....but I want them in book format ....please help me to get ur 😊books.....waiting for ur reply

[@Acuproacademy]

Hi Swapna, Thank you so much for the love 🌷 unfortunately the publishing company does not ship to India, I’m sorry 🙏

[@siddhulm2367]

Please do upload for gallbladder

[@Acuproacademy]

Here’s my post on gallbladder 🥰 acuproacademy.com/all-about-the-tcm-gallbladder/

[@siddhulm2367]

@@Acuproacademy Thanks. But if it is a detailed video, will be helpful. Like gallstone formation, reason, cure.... I've taken treatment in acupuncture. It treats the condition well while allopathy doesn't have any remedies.

[@charleswalters5284]

​@@siddhulm2367search Hulda Clark Gallstones for a quick fix to avoid surgery, then get acupuncture

[@user-kc2ic7jg8s]

Great video! For those 2 chinese herbs how long does it take for people to start feeling the effects? Just started Xiao Yao San this week.

[@Acuproacademy]

It’s a pretty mild formula so it takes a couple of weeks but it also depends on the amount of stress you are under 🙏🥰

[@user-kc2ic7jg8s]

@@AcuproacademyThank you!!Under a good amount of stress... Mostly fatigue & hypochondriac region pain. Hoping it starts to help by next week 🙏🏽

[@Acuproacademy]

@@user-kc2ic7jg8s it will 💜

[@TanveerAnsari-dp8ux]

Please mem points for leg redness and toomuch burning in leg from knee to foot redness and burningplease guide

[@Acuproacademy]

Unfortunately TCM doesn’t work that way, we treat the person as a whole, not the disorder. We look at the root cause & address it! We look at the tongue, observe the skin, eyes, hair...we take the pulse, ask questions on sleep, digestion, diet, immune system...and then we make a TCM diagnosis and create a treatment plan accordingly 🙏

[@pgothai8148]

Hi mam Your explanation is very well Shall I buy your easy book how do we buy

[@Acuproacademy]

Thank you ☺️ you can find all my books details and buy them here 🙏 acupro-academy.mykajabi.com/store

[@robster7012]

Clara, can you recommend an introduction to Chinese Medicine online course. Is it something you would consider? Love your videos 🙏🏻

[@Acuproacademy]

Hi Rob, great mind think alike 🥰 in April I will start weekly class on Chinese medicine theory for 6 weeks, then I’ll do tcm diagnosis 6 weekly series too! And I will turn them into Podcasts 🌷 Make sure you are on my email list so you get notified when I start the 6 weeks 🥰

[@umac9752]

Mam, can you please give the details of how to get your books. Thank you

[@Acuproacademy]

Each of my book can be found here 🙏 📗Chinese Medicine Made Easy* : bit.ly/325hsJW​ 📙AcuPoints Made Easy* : bit.ly/3pUvKHY​ 📘Chinese Medicine TREATMENTS Made Easy* : bit.ly/3OX71zJ

[@10mray]

New to your site. God bless you!!!

[@Acuproacademy]

Thank you! 😍 I'm so happy you find my content, lots more for you to enjoy!

[@Byonda]

Hello Clara! I take yin tonics and i notice some heaviness around the liver area. Also get what might be liver yang rising (ringing in the ears, flushed ruddy face, irritable) when i take these yin tonics. Can it be that they stagnate in the liver area? By the way, your presentation is top notch and very thorough PLUS ENTHUSUATIC, and just right in the pocket if you ask me. Thank you for your videos.❤

[@Acuproacademy]

I’m so happy you’re enjoying my content 🥰 Yin tonics can create dampness so that might account for the heaviness which will stagnate qi as well 🌷

[@Byonda]

@Acuproacademy Really appreciate you replying. I know you're busy but you still manage to reach out. You're a great teacher too. Subscribed.❤️

[@Acuproacademy]

@@Byonda thank you so much ☺️ you rock!

[@detoxfromthematrix]

do you have anything you suggest I start studying before I start school to get a head start?? your channel is going to be and already is such an amazing resource! thank you so much!

[@Acuproacademy]

I offer books 🥰 Chinese medicine made easy would be helpful 🙏 acupro-academy.mykajabi.com/ChineseMedicineMadeEasyBook

[@detoxfromthematrix]

@@Acuproacademy just purchased a hard copy so excited!!

[@Acuproacademy]

@@detoxfromthematrix awesome 👏 can’t wait for you to benefit from it! Thank you for your support 💜

[@Random-xw1fg]

Where can I purchase all 3 books please?

[@Acuproacademy]

Thank you for your interest in my books 🥰 You can buy the hard copies from the publisher here 🌷🙏 www.blurb.com/user/AcuPro Or if you’d rather have the PDFs you can get them all here: acupro-academy.mykajabi.com/store

[@rameshkannan6069]

From the beginning itself could you teach us tcm concepts madam.

[@Acuproacademy]

It’s all on my website resource page 🙏 acuproacademy.com/tcm-foundation-and-diagnosis-2/

[@biotechppm6823]

Good evenig mam, is ur book available in amazon, or flipkart

[@Acuproacademy]

No sorry, it’s only from Blurb 🌷

[@biotechppm6823]

@@Acuproacademy ,ok blurb service not availble in india

[@Acuproacademy]

@@biotechppm6823 you can buy the PDF 🌷

[@36yovan]

Itching in the body. What could be the reason and treatment please?

[@Acuproacademy]

It depends on many factors 🙏 acute or chronic, area of the itching, redness or not… itching is Wind in tcm

[@jadiyappanavaramuttjairaj9908]

Reasons for too much of burping, hyperacidity, constipation, foot Dorsom pain at St 44. is it because of li heat, St fire ?

[@Acuproacademy]

@@jadiyappanavaramuttjairaj9908 it depends on each patient pattern 🌷 constipation can be due to many pattern, but all these symptoms together would be Excess Heat in both Yang Ming meridians (ST & LI) 🌷

[@TaijiMassage]

You are a rockstar!

[@Acuproacademy]

Haha 😂 love it! Thank you 💜

[@lamarrrivera6582]

Every body around ME stupid, EVERYBODY LOL❤ U rocks thank you

[@Acuproacademy]

Hahaha 🤣 that was funny

[@dhavalmistry5094]

Mam can we apply liv8 for liver stagnation?

[@Acuproacademy]

No it’s not used for that, liver 3 is the best point for stagnation

[@letaciogalvao9908]

Does the liver make we see mentally as well? Something happens: i see sometbing in my mind i want. For isntance, i need to buy bread, i see the bread. But sometimes its been dificult to remember the word. Coudl we say that liver is more ok then maybe spleen, as spleen would govern memory?

[@Acuproacademy]

Memory is more of a Heart & Kidney issue unless it’s short term memory, then it’s a Liver Qi stagnation 🌷

[@zachp419]

Can we moxibustion the points? Would that work too?

[@Acuproacademy]

If heat is needed but not everyone needs heat 🌷

[@zachp419]

@@Acuproacademyohhhh ok ! Thank you!! ☺️

[@zachp419]

Do you have any videos on damp heat in the lower jiao? Or damp heat in general lol? I love your videos they are helping me so much! I have spleen qi deficiency, liver deficiency/ qi stagnation, damp heat in the lower jiao and kidney yang deficiency. You are seriously amazing and I really value and appreciate you and your passionate informative content !

[@Acuproacademy]

@@zachp419 I do have a video on large intestine Damp heat and one of damp versus phlegm 🥰 acuproacademy.com/tcm-diagnosis-inquiry-stomach-large-intestine-system/ And acuproacademy.com/dampness-versus-phlegm-in-chinese-medicine/

[@zachp419]

@@Acuproacademythank you !!!! ♥️

[@Missmerkababe]

what's a healthy amount of blood for menstruation? I only bleed for 3-4 days '

[@Acuproacademy]

It depends on your age and health but usually 4 to 6 days is healthy 🥰

[@christophegenbrugge6815]

I have cirhosis of the liver because of auto imune disease. Is it possible to restore qi stagnation ? I know my liver will not restore fully. But can i restore qi? And blood stagnation? Please send me an answer im kind of desperate.

[@Acuproacademy]

Hi Christophe, I am so sorry you're struggling with your health. Unfortunately, I’m not allowed to consult online as per my license regulations. I suggest you seek a qualified practitioner in your area to guide you 💜

[@christophegenbrugge6815]

@@Acuproacademy i understand, im trying to. However i dont seem to get a proper answer. :( I need to wait 3 weeks for the next appointement but the wait is killing me

[@Acuproacademy]

​@@christophegenbrugge6815 You are investing in your health, that's what's important. Make sure to go on their waiting list if you aren't already on it ❤‍🩹

[@navreetkaur820]

Hi I have been having scanty periods for the last two years , have tried many doctors but no improvement, i have been reading about TCM and feel it can help me , I am from India and here I can't find any TCM healer, please if you could help and suggest how to improve my scanty periods, I have been trying to conceive for last six years but not been able to till now, please reply , I know your knowledge can help. As you explained I m mostly stressed and very lean, don't gain weight .

[@Acuproacademy]

I suggest you find a qualified professional in your area to guide you 🙏🏻

[@navreetkaur820]

@@Acuproacademy thank u for replying 🙏😊, actually in India I didn't find any TCM practitioners, I am following up with my gynaecologist. But I know it's important to heal from the root cause rather than just medicines.so i have been learning about TCM online and this is how I found your valuable channel, please could you guide that is scanty periods a sign of liver qi stagnation

[@Acuproacademy]

@@navreetkaur820 there are many tcm practitioners in India as I go there to teach them every year! 🌷

[@Acuproacademy]

Thank you for sharing 🌷TCM and Ayurveda hold a lot of similarities too@@navreetkaur820

[@charleswalters5284]

Ayurveda.. if you can't find, look for experienced homeopath, india has lots of them.

[@mercydrops-sr.marylit9181]

🙏🙏🙏🙏🌹😂

[@Acuproacademy]

I'm glad you enjoyed this one 💜

[@stanceworks7995]

If someone permanently has cold feet is that something

[@Acuproacademy]

Yes it’s a Yang deficiency according to tcm 🌷

[@stanceworks7995]

@@Acuproacademy can TCM treat swollen feet? Over last 3 years I noticed when I wear socks all day and take them off it leaves a mark on my legs, I get swollen feet when it's hot weather, and on plane which I've never had before. Usually if I see that at the end of the day I lay with feet up and it goes down. Can tcm fix this

[@Acuproacademy]

@@stanceworks7995 yes it absolutely can. We need to figure out the root cause and address it 🌷

[@ranjitsingh8887]

Yang deficiency of which Organ, Dr.Clara . Please reply. Regards Ranjit Singh from Jalandhar.🌹🌹🌺🌺

[@zachp419]

OH MY GOD THE EVERYONE AROUND YOU IS STUPID- is crazy I have said this oh my gosh.

[@Acuproacademy]

Hahaha 🤣 it resonated? We all have been there 🌷

[@AlexHop1]

Thank you!

[@Acuproacademy]

My pleasure ☺️

[@philomene7711]

Thanks

[@Acuproacademy]

My pleasure 🌷