Loeke’s journey with MS (Multiple Sclerosis) & Wim Hof Method

[@Александр-ш7г9ж]

Doctors charge a lot of money for treatment and do not say that you can be cured for free with your breath and cold water. Wim, you're a cool guy. Thank you for being.

[@Ane127]

I wish people also knew about the MS diets (Swank, Jelinek, Wahls, etc.) and the permanent cures like biomagnetic therapy, homeopathy, herbs.

[@max8141]

@@Ane127 Diet is a huge part of recovery, yes, for any disease. Of all those diets you listed, mine is similar to the Wahl’s diet. You cannot expect your body to heal if it’s constantly under duress with the pro-inflammatory foods.

[@reptidan]

You realize that doctors send her to Wim?

[@mentalfreefall9289]

@@Ane127 if there was a permanent cure, hundreds of thousands of people in the US would no longer be suffering from MS. your comment will provide false hope for new MS'ers. different things may help with symptom management, but there is no cure. a stark reality that even non MS'ers need to face. i know bc I've been living with it for 23 years.

[@transsexual_computer_faery]

.... she specifically mentioned being on meds

[@jacobmoore4797]

She is a gem. Her smile is so contagious. I pray the absolute best for her.

[@jojoh1094]

This video should be played in EVERY HOSPITAL, at EVERY DOCTOR, at EVERY THERAPEUTIC CENTER! ❤️

[@jepstarproductions]

Wim hof and joe dispenza’s work are unlimited in healing potential way beyond what we’ve thought was possible. Highly recommend both!!

[@Anitaks88]

Doing both so far and no result but I keep going.

[@herrnschorchhoertzu]

I believe so too! I got diagnosed with Parkinson’s 9 months ago (I’m only 42 years) and I will be attending the Dispenza retreat in Basel beginning of August. I’m trying now also to learn more about Wim Hofs techniques. I’m very very new to all these things as I was always healthy. It’s a road…. Stay healthy Greetings from Berlin Franziska

[@AbiNimmo]

Totally agree, thankfully heard of both before my MS diagnosis 💗

[@richieboy6825]

Right on!! Always keep in mind these all work better with great attention to diet, exercise etc!

[@Rosie_Apple_Delight]

@@herrnschorchhoertzu I was diagnosed in November 2019. I am not worse! I’m stable! I’m 47. Diagnosed at 45. I’m just trying to remain stable. I’m starting cold emmersion too.

[@earthtoyou-london]

I healed my Ms with Whim hoff breathing. One day I was so angry and fed up of the side effects of ms medication (Aubagio injections) so I cut them off - cold turkey. Then i bought his cource online and started doing the breathing every single day together with Joe dispenza's meditation. On day 5, i felt my toes again and shortly after all the sensation came back on my legs. This was 3 -4 years ago. I don't even remember I had ms anymore. It's all gone. Thank you for sharing what you know with us Whim!!! We are more than what we think we are 🙌

[@TAB-320]

Hi, nice to hear your ok 😀. Can you send or tell what programs you use(d) from Wim Hof and Joe Dispenza. Thx

[@tiffanypj398]

Wow that's great! ❤👏🙏

[@earthtoyou-london]

@@TAB-320 at that time i was doing simple whim hoff breathing technique and right after Joe dispenza body parts meditation focusing on my brain but Joe has more meditations now such as bleasing of the energy centers. But most importantly what worked is for me to understand how our body and mind functions. I reccomend watching rewired in Gaia and whim hoff's documentary. You need to understand we are not this body 🙌 this is a piece of clothing. Once you get this scientifically nothing can stop you. I mean nothing 🌟🤗🙌

[@tokaze2015]

Hey, can you link me the videos you used from dr joe dispenza's meditation? Thank you!

[@Mai-tk3xx]

Would you share the courses names and your stage of MS!

[@TB.....]

Wim saves lives. I'd give him a big bear hug if I met him. What a soul.

[@baselvisions33]

This is amazing. As an MS patient I wanna share my experience with this. I feel like this method literally changed how my mind works, after it immediately elemenated brain fog and filled my body with energy I was a different person. It helped me a lot with fatigue and the list of benefits could go on and on. But something that I still suffer from is polyneuropathic pain/ sciatic pain. It's even preventing me from being able to do cold showers because the pain gets worse by the contracted muscles after being subjected to the cold. Which is all the more frustrating because I absolutely loved how strong the cold made me feel. Still doing the method regularly but the pain is still here and it's literally putting a stop to my life...

[@rickb403]

Thank you for sharing this. I also have MS (diagnosed in 2014 with RRMS), and I am just starting my journey, like this is day 4. I haven’t tried the cold shower yet, just doing the breathing. I have to noticed a huge difference yet, but I am super hopeful!

[@naturescoper3936]

All the best to you ,hope the pain leaves and you are able to live without the pain !

[@baselvisions33]

@@rickb403 stay strong man. And stick to it. You'll get hooked to this for life. I've been telling everyone to at least try it. It's that good for you.

[@baselvisions33]

@@naturescoper3936 I appreciate you so much 🥺🙌🏼

[@carmellewis2466]

@BaselVisions Have a look at Joe Dispenza's book "You are the Placebo" a lot of people combine both methods. If you search Joe Dispenza multiple sclerosis on youtube, you'll hear testimonials like this one. Wishing you well. X

[@holymosey2556]

I can't see why anyone would disagree with practicing this method everyday after watching this. Not to mention that there are several studies and the benefits have been proven if I'm not mistaken. The changes this method brings is near fascinating and shocking. I only wish more and more people would wake up and do this.

[@afsharlady]

Amazing and BEAUTIFUL video. She is the sunshine and you are the SUN Wim. You give so much. Have been doing your breathing faithfully for almost 6 months and it has improved my overall health markedly! Need to push on the cold a little more, so this was inspirational. Thank you for sharing!

[@anam7837]

I could not agree more! I was also diagnosed with MS, and although it didn’t bother me at the beginning with a tax, three years ago I had a nasty one and I’m still feeling the effects. Tingling legs, lots of balance, weakness on my legs, cannot do the same exercise that I did before, if I walk too much my legs get wobbly and I have fell a couple of times. I was running out of hope of healing, and somebody sent me this video. You are a gift from heaven Wim! I first saw him at a Tony Robbins event, but I have never heard of people healing from the cold water immersion and the breathing. It brings so much hope!! Thank you, thank you, thank you Wim Hof!! 🙏🏻❤️

[@eliaspergande2663]

Wim, you, your mission, and your people are the purifying light that guides people out of darkness. From the bottom of my heart thank you for everything you do. The world loves you brother. All the love all the power

[@bullbear7897]

You're an inspiration Wim "saving one person saves the world entire" Thank You!

[@FirestarterX3m]

This is so heartwarming, to se more beautiful people being released from illness thanks to master Wim; he is such a blessing for all of us. ❤️

[@jadebayliss9388]

I’m 3 days in, trying The Wim Hof method, and already feeling somehow more positive and light. I love how down to earth Wim is… like a really normal humble person! But vital and funny!

[@kuroryudairyu4567]

Wim Hoff is an international treasure, the 10th world marvelous thing

[@afrosense88]

WIM HOFF. I Truly love you..... "you gave me a gift"... "no no no… YOU are giving me a gift.. your success is my success" If only more people adapted this mentality.. my goodness how far we would get.

[@nicoeeek.7181]

YES!!

[@iknowmyfootball3901]

Wim for world leader the admiration I have for this man man cannot to be put into words, and he is authenticity to genuinely shines in every video. Wim I'm saving my money to come see you soon all the love all the power. PS I have been doing your method for the last 5 years he is a modern Jesus , and I am one of his millions disciples throughout the world

[@zozikfreeman9403]

Incredible story and woman, its so nice to see someone get better this way. The Wim Hof Method does work, Wim should celebrated for helping humanity to cure themselves. God bless you Wim always 🙏 💙

[@javierruiz7756]

Yo también tengo esclerosis múltiple. Desde hace un par de años una persona muy especial me habló del método Wim Hof, y con el tiempo lo he utilizado y mejorado mucho. Todavía tengo que seguir mejorando, pero gracias a él y a las personas que me inspiran he vuelto a caminar tras unos años de parálisis. GRACIAS Señor Win Hof, le Admiro y estoy muy agradecido :D

[@Ane127]

I wish people also knew about the MS diets (Swank, Jelinek, Wahls, etc.) and the permanent cures like biomagnetic therapy, homeopathy, herbs.

[@hugojaramilloolguin747]

Hola javier, me elegra que vayas mejorando, yo tambien tengo esclerois multiple, me la diagnosticaron hace un poco menos de un año, en mi caso tenia visión doble, desde que me diagnosticaron que hago las respiraciones en la mañana y en la noche y estoy totalmente normal 💪🏽, espero que sigas mejorando y te recomiendo también complementar con grounding y que te inclines por dietas mas alcalinas y que dejes el gluten de a poco para potenciar la desinflamacion, exito y fuerza.

[@mentalfreefall9289]

@@Ane127 spammer

[@brendaoro2951]

@@hugojaramilloolguin747 hola me diagnosticaron el 10 de febrero ya había hecho el método wim hoff pero creo que lo retomaré, me alegro mucho por sus avances y me tranquiliza que con esto y las meditaciones de Dispenza puedo sobrellevarlo

[@joserodriguez-pu9ev]

Hola desde España, tengo un amigo con ELA .Crees que podría beneficiarse de los ejercicios de respiración y las duchas frías,gracias y suerte

[@glenngibson9201]

She is amazing! Her drive is an inspiration.

[@mikidim4o]

I've been doing breathing sessions and cold showers since more than a year now and it might be the best decision I have ever made. Thank you Wim for sharing your knowledge and helping us improve our lives

[@bernadettecassidy3620]

Two of the most beautiful human beings on planet earth showing us what is possible and how amazing our minds and bodies really are! Thank you both 🙏💕

[@matusmasaryk6288]

Thank you for this story, it's giving me inspiration and hope. Wish you all the best Loeke

[@andreaswallschuss7184]

Two beautiful people. I wish you all the best. Thank you Wim for what you are doing for mankind.

[@emiliatatley161]

This gives me so much hope for my chronic pain 🙏🏻 thank you Wim, you’ve saved so many people and you’ll keep saving so many people! 💛

[@dipenr8122]

i dunno waht pain. but u might want to read 'Pain free@' by pete egoscue..and possibly try miracle mineral solution . hope u feel well

[@nickywellman594]

What a beautiful soul Wim is, how fantastic that your path crossed, may you continue to make a full recovery!🥰🥳

[@lawrencemcdermott6967]

Wim's methods have been incredibly life-changing for me personally, keep on doing what you are doing!

[@mechannel7046]

Can you share some details of how this method helped you?

[@lawrencemcdermott6967]

@@mechannel7046 Yes, of course, about 4 years ago I suffered from severe depression and anxiety, a typical day for me would be experiencing delusion, paranoia, and quite often suicidal thoughts. I would have multiple panic attacks every day, which is the fight/flight response going crazy characterised by the heart and mind racing and feeling impending doom. To cut a long story short, my life was a real mess at this time, luckily I discovered Wim's breathing method and cold water treatment, I have done it every day since. At that time it certainly saved my life I believe, I learned how to control my body and mind through the breath. I have learned many new methods and put in a lot of effort to change myself and I can say today with a big smile that I love life!

[@mechannel7046]

@@lawrencemcdermott6967 Thank you so much for your response. Your healing journey is so encouraging. Is there a specific time during the day that you recommend doing the cold shower and breathing or pretty much anytime is OK? And how many times do you do the breathing per day?

[@lawrencemcdermott6967]

@@mechannel7046 I'm glad it is encouraging, this is a method and technology that is open to any person to change their life! As you go you will find what works best for you in terms of what time and how often etc.. but I recommend just for 2 weeks make a commitment to do the breathing as soon as you wake up, and finish each shower just 30 seconds of cold. You will be hooked. Do it every day, do it as often as you need to, it's free after all and takes literally 10 or 15 minutes and it can change your life drastically! I wish all the best to you and a wonderful life!

[@mechannel7046]

@@lawrencemcdermott6967 OK, thank you so much!! Really grateful for your comment and responses, which gives much hope to achieving healing through this method.

[@maverick6461]

Another beautiful story. What's so sad is that the medics, pharmaceutical industry don't want the info getting out that people like this beautiful lady, can have their lives so improved and ultimately healed, simply by mindset, breathing, exercise and cold therapy. No drugs, operations. Just allowing the body to do, what it is trying to do, rebalance and heal itself naturally. 🙏🏻

[@usagi_t]

DMT medications are one of the best ones, don't be ignorant about that. Everything else is a bonus.

[@maverick6461]

@@usagi_t yea, naturally occuring dmt can be a very beneficial 😍

[@usagi_t]

Disease Modifying Therapies. They are stopping MS from further attack, but can't heal the damage that already occurred. They are still making people's lives normal. What do you not understand about that?

[@lekisha48]

It's amazing to hear her recovery story! Goosebumps again!

[@nerocaesar8301]

Congratulations to Loeke and Wim. Very inspiring. God bless you all.

[@xape67]

I hope Loeke continues to find methods to aid in improving her health. I have no doubt Wim's methods and spirit help enormously :D

[@redflower1830]

Wim Hof saved us all and still saving so many people

[@omtulsi]

Thank you dear Wim Hof and WIm Hof Team for bringing this knowledge and practice in our daily lifes! May you be happy. May you be healthy. May you be safe. May you be at ease.

[@Rabbitunderground]

Thank you for sharing your story! It's so inspiring to hear and gives hope ❤️

[@Jack-jr1yv]

Overjoyed to hear Loeke's healing journey.

[@bilko1971]

This is just the video and message i needed to hear at the moment. Thankyou

[@11Talltree]

Always glad to hear a positive ms story. For me the WH breathing sadly causes my neuropathic to worsen.

[@HRM62]

Wat geweldig Loeke dat je een manier hebt gevonden om van je probleem af te komen. Wim als oermens die je begeleid en stimuleert en dat hij iedere keer maar weer mensen op een positieve manier helpt. Ik kreeg tranen in mijn ogen want het emotioneerde mij om naar je verhaal te luisteren.

[@greywomantalk]

This is an amazing story. All the best for you, Loeke :-)

[@beatriceweilenmann8066]

Wonder----full BRAVO TO WIM AND this beautifull Lady. Success HEALTH .FULL CONFIDENCE AND LOVE

[@shulamitnuriel-akirav9963]

I was diagnosed with MS 6 years ago and never expected anything to help besides physiotherapy. But reading the Wim Hof Method opened my mind and eyes like nothing else and motivated me to start thr guided breathing and cold showers which are both now routine and have both done wonders for mind and body. Thank you so much !!!!!

[@Mai-tk3xx]

Have you healed from MS! 'i have it too and it took over my life

[@shulamitnuriel-akirav9963]

@@Mai-tk3xx No. But it doesn't define me anymore. There's so much we CAN do and CAN heal.

[@totski7399]

You give hope to the hopeless! Thank you sir! 🥰

[@richellemcgarry8036]

Wim you are truly a blessing on this planet.

[@karmenrichardson7289]

So good to watch this! I am happy for her she is healed! She has a lot of courage. She is also beautiful😆❤️😊👍

[@robbieanderson227]

Wim Hof is a free gift to humanity!

[@skigdividerx4991]

What a beautiful woman. So glad she found Wim.

[@lilme7052]

That was incredible. What an an inspiring video. I wouldnt have been able to thank Wim enough.

[@LuisNorberto0]

Amazing! I hope it gets better day by day and there are no relapses

[@dipenr8122]

i recommended 2 of my clients to watch this video..hope they get help.

[@daviddahlmann7562]

Though I did not understand every word said in Dutch, the essence is clear: we can do much more than we might think to be possible 💪🏼 Thank you so much for the inspiration 🙏🏼 @Loeke - all the best for you 🫶🏼 You are strong 💪🏼 Keep up ❤

[@DefneDance]

Dit geeft zoveel hoop voor de toekomst van gezondheid!

[@jenniferhaber3239]

Sending love and light from the US! Thank you for this inspiring story! Blessings!

[@abikeesclerosada]

I have MS too, since 1996. I do the Coimbra Protocol since 2013. In reallity I never was so bad (wheelchair or crunches), but as the years go by I feel weaker and weaker. The Coimbra Protocol developed by a Brazilian doctor, Cicero Gali Coimbra helps thousands of pacients, including me. Now I must try Wim Hof method as well!!!

[@Ane127]

I wish people also knew about the MS diets (Swank, Jelinek, Wahls, etc.) and the permanent cures like biomagnetic therapy, homeopathy, herbs.

[@mentalfreefall9289]

@@Ane127 spammer

[@Mai-tk3xx]

@@Ane127 have biomagnetism helped you

[@mihaivlad9384]

Good bless you Wim for your succes,for your kindness,for your support for all uv us,love you wim!!!

[@Roverman1]

Thank you for your inspirational story . I hope you continue to heal and enjoy life to the fullest.❤

[@FaithF8490]

Awesome story Loeke, great to see your journey and recovery

[@leiferickson3183]

What a beautiful journey. I am so happy for you!

[@chipmanky]

Hi wim, thank you for all you have done:)

[@boisjp]

Hartelijk dank aan jullie 2 voor deze ongelooflijke mooie boodschap ! Thanks Loeke and Win 💥

[@aindriubradleymarshall6226]

Beautiful, well done Loeke, Wim is a blessing ....

[@muhamadjaza5918]

I also have multiple sclerosis and I use the Wim Hof ​​method after every shower with cold water with a feeling of energy, flexibility and clarity of mind 🚿❄️

[@Ane127]

I wish people also knew about the MS diets (Swank, Jelinek, Wahls, etc.) and the permanent cures like biomagnetic therapy, homeopathy, herbs.

[@muhamadjaza5918]

@@Ane127 Thank you very much for your suggestion

[@mentalfreefall9289]

@@Ane127 spammer

[@Michelle-vv2sg]

Wauw mooi resultaat Loeke, gedeeltelijk herkenbaar. Ik met crohn. Ik wil de ademhaling nog onder de knie krijgen van Wim. Maar heb ook een doel, van de medicatie af!

[@GordonShamway1984]

Loeke is so beautiful and pure life. Wonderful story and person. All the best to you

[@pjstead]

I suffer from a neurological disease called Transverse Myelitis and suffer very similar symptoms to Loeke. Last year I discovered cold water swimming and it changed my life. I now swim almost every day of the year in a mountain lake at temperatures of 6-15 degrees without a wetsuit. My symptoms disapear during the swim, but also 3-4 hours afterwards. My consultant told me that if he could prescribe cold water therapy, then he would. I urge anybody with neurological conditions to try cold water swimming.

[@Mai-tk3xx]

Did you have vision issues!

[@pjstead]

@@Mai-tk3xx No I don’t. Nerve damage, leg weakness, fatigue, brain fog, headache, tremors.

[@Mai-tk3xx]

@@pjstead wow, i've them all, would you tell me your routine!! Thanks and congrats❤❤

[@pjstead]

@@Mai-tk3xx No routine. I live near a lake and go and jump in. Start in the Summer and go as often as you can. 20 mins in the Winter is transformative. Portsmouth University in England are researching benefits of cold water as MS therapy.

[@Mai-tk3xx]

@@pjstead Thank you dear ❤❤ All the best to you 🙏🏻

[@differentstones]

Wow! What a beautiful transformation! So happy for you 🙏🏽

[@williamwylie2453]

William is a natural Healer ✨️ You couldn't ask foe a better Spiritual Teacher 🙏

[@janelloyd7601]

I was diagnosed with Transverse Myelitis in 2020. I am going to see if this is helped by Wim Hof's method. Thank you ! Very inspiring. 💕

[@ehh227]

Good luck! 🙏🏽

[@jivanamurphy2694]

We have the power, keep spreading the love Wim 🙏 ❤️

[@ramonebestly4150]

I have a dear friend struggling with MS. I will show this to her.

[@AYRAT_ZAKIROV]

Путешествие Лоеке с рассеянным склерозом и методом Вима Хофа 00:00 Рассеянный склероз • Пациентка рассказывает о своем диагнозе рассеянного склероза, который был поставлен ей в 20 с половиной лет. • Она упоминает о своем опыте в "скорой помощи", "банке", "сумме" и "посреднических сделках" по продаже земли. 01:09 Вим Хоф и его метод • Пациентка рассказывает о своем опыте с методом Вима Хофа, который включает в себя дыхание и физические упражнения. • Она отмечает, что после использования этого метода она чувствует себя лучше и имеет больше энергии. 03:54 Результаты и цели • Пациентка говорит о том, что она чувствует себя лучше после использования метода Вима Хофа и что она хочет продолжать использовать его для улучшения своего здоровья. • Она также упоминает о своей цели - стать лучше и сильнее.

[@a.g.4268]

Wim, God bless you!!!, you are a genious!!!!, from Argentina!!!!

[@JustHenk]

Mooi verhaal en heel helder vertolkt wat het met je heeft gedaan en nog steeds doet!

[@jeremyneworleans]

this made me cry of joy

[@EspressoDave411]

love it, love it, love it, happy for you Loeke!!!

[@TheRoseyLife]

so beautiful the power we have within❤

[@Anooows20]

This made me cry

[@michaelbresser9776]

What a wonderful story.

[@alexthompson7080]

You’re a gift Wim 😊

[@malorgio87]

Feeling so emotional after this❤️😭

[@peterlewis8006]

so happy for her. go wim!

[@zakzerak7191]

My aunt died bc of ms and lied over a year in bed and could not move. i am really sad she was not able to practise the whm and maybe get back into life but i am happy that other people can fight against it.

[@yootoob2]

See... this right here... I have lupus, fibromyalgia, hypothyroidism, osteoporosis, degenerative disk disease, arthritis, neuropathy, and some more stuff caused by Gulf war Syndrome. I've told people for a few years now that when my family and I spent 11 days in NYC for Christmas and the New Year 2019 I HAD NO PAIN! It was freezing in NYC and especially the boat tours on the water! As a matter of fact, on the first boat tour, my daughter and I didn't wear coats because we kept getting hot walking around with all those layers on and I felt no pain! We walked for HOURS for 11 days and had no pain. We walked about 1 mile from the hotel and I stood 13-14 HOURS waiting for the ball to drop and afterward walked back to the hotel; NO PAIN! I remember I was told to put cold packs on my legs to help with pain; I did it once because I didn't like the cold even though the pain subsided. Looking back on the times I've taken a cold shower in the Florida summer, I would feel sleepy afterward and would go right to sleep. Lol. I am now convinced that COLD is the way to go! I need to get a deep freezer and fill it with ice 😂

[@ginainkomodo]

Wat ontroerend en mooi ! Love you Wim!

[@omtakes]

The Gracie family (Brazilian Jiu Jitsu Family) are very big on breathing exercises too! Thank you for sharing these information to look into

[@rsigmond5422]

Wim is een absolute Topper!!!

[@wd-id4th]

Love it. 💪 Go Wim!!

[@nagdeolife]

I'd like to know how much time per day the patients practiced the breathing exercise.

[@theearthling8178]

Thank you for sharing your experience ❤ ❤ ❤

[@TheRecoveringCreative]

❤❤❤beautiful story. I need to get back to wim Breathwork

[@garysnow1475]

God! She looks bright-eyed and beautiful!

[@raykline4600]

That is amazing do you think it well help with I stroke patient I already have I cold shower six minutes every morning but get dizzy when I do the breathing have not seen I improvement in two months but I keep on doing it every day I like the cold showers I hope this well help

[@AHMEDShOaib12RA]

Do with Joe Dispenza Meditation... Surely it will help within a couple of weeks...

[@juanmontielesculturasenace716]

Grande maestro! Espero que en algún momento me contraten para inmortalizar en acero a Win Hof.

[@Yakuo]

THANK YOU WIM

[@mantra1791]

Fantastic! Well done loeke I have a back injury...will it work for me?

[@madejimenez]

Hi! For how long have you been doing the breathing exercises and how many times a day? Or how much time do you invest a day in wim Hoff method?

[@StaraGard]

Wholeness and balanced vibrations🎶🍃💫

[@elizabethtencer7950]

Placebo is 10% effective and so the power of mind is. I'm looking forward to see this approach popularized, 10% of MS patients could restart their lives

[@lexv4894]

That's not how it works. But if it works because you believe in it, it works to. So that's ok!!

[@alhara4843]

Lovely testimony ✨✨🙏🏻

[@yoshi1951]

Through the breathing emotions could be released and then symptoms got better. That's the proof it's a trauma caused "illness". Taking pills and just rest is not the best treatment here. Never give up👌

[@TinekaJasonPalmer]

Such good news... Hello from NZ

[@БибарысТурсын-з4у]

Это же чудо как хорошо что есть на свете такие люди как Вим. У меня тоже ревматойдный артрит тоже занимаюсь методом Вима.Думаю что я тоже буду ходить.Потомучто я тоже не могу ходить. Но у меня не получаеться принимать холодную вану потому что я не могу стать и сесть вану. Но только что ноги кладу в холодную. Надеюсь на результат.Желаю всем здоровья 👍👍👍💕💕💕Берегите себя