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@maiberlinhernandez30084 жыл бұрын
I've been researching treating cellulite at home and found a fantastic website at Abeqa home treatment (check it out on google)
@cristinacampos97094 жыл бұрын
I have spent months researching exercises to cure cellulite and discovered an awesome website at Abeqa Home Treatment (look it up on google)
@zorell76254 жыл бұрын
There are several things for treating cellulite at home Drink more liquids - helps flush toxins Take less salt and or changing to use Celtic Sea or Himalayan crystal salt Eat berries, acai and citrus fruits (I learned these and the reasons they work from Abeqa home treatment site )
@azersamaali20163 жыл бұрын
Cheers for this, I've been looking for "how can i get rid of cellulite on the back of my thighs" for a while now, and I think this has helped. Have you ever come across - Fetellia Cellulite Cabanatuan - (just google it ) ? Ive heard some super things about it and my friend got amazing success with it.
@mariabeatriz2123 жыл бұрын
This is glorious, I been tryin to find out about "how can i eliminate cellulite" for a while now, and I think this has helped. You ever tried - Fetellia Cellulite Cabanatuan - (should be on google have a look ) ? Ive heard some awesome things about it and my co-worker got excellent results with it.
@artemis31944 жыл бұрын
Guys I've been doing this workout for 2 weeks now and I can see some of my cellulite already gone highly recommend this :)
@LoveSweatFitness4 жыл бұрын
Great work babe!
@SandyMe1343 жыл бұрын
How often do you the workout
@dahlia63363 жыл бұрын
Did you see changes in you inner thigh
@artemis31943 жыл бұрын
@@SandyMe134 I rarely worked out until quarantine started and I was like hey this is the perfect time to work out and get the body I want .
@artemis31943 жыл бұрын
@@dahlia6336 no not really but my thigh's did slim down quite a bit.
@jasminejess46995 жыл бұрын
The video start at 2:45 😊
@pozitivereinforcement4 жыл бұрын
Thanks!
@hagardishon-kolodny91834 жыл бұрын
Thanks babe!
@niki87884 жыл бұрын
Thank you❤
@mindyyyyyp.34804 жыл бұрын
Just what I need! Thanks 👍
@mannatkukreja31884 жыл бұрын
Thanks youuu
@chloefox84715 жыл бұрын
This may sound stupid but when I squeeze my cellulite shows even more. Does that happen to anyone else?
@cucetooo5 жыл бұрын
Yeah! Of course!
@jadesparkles49565 жыл бұрын
yes, to me
@chloefox84715 жыл бұрын
It makes me hesitant cuz I feel like I am just creating more lol
@cucetooo5 жыл бұрын
@@chloefox8471 Absolutely not. It happens to everybody - if you squeeze it, you see it more. Don't stop, it needs increased blood flow to disappear.
@chloefox84715 жыл бұрын
Thank you!
@haileywideman8715 жыл бұрын
Hey guys! I did this workout for a week straight along with a workout by gabrielle whited and occasional random workouts that are short. I included minimal cardio throughout this week. Day 1: i did this and it was quite difficult Day 3: guys, I already see an improvement!!! So happy! Day 6: my butt has lifted and grown, not to mention my cellulite is almost completely gone! Day 7: so proud of myself, definitely would recommend this to everyone!❤❤❤
@eugi_____b5 жыл бұрын
Hailey Wideman did it increase the size of your thighs?
@guilhermearaujobarbosa32225 жыл бұрын
I was skeptic concerning this cellulite trick, *CelluliteFact. Com* the moment I found it. Since I am desperate to find a remedy to my condition, I gave it a shot. Thanks to *CelluliteFact. Com* ”, I no longer see any awful cellulite on my new, smooth skin. My skin is significantly more flexible and milder too. I cherish it. Simply Google it now.?
@babygladiator73905 жыл бұрын
What workout by Gabriella Withed did you do?
@ΕλπιδαΣαββίδου-υ8ψ4 жыл бұрын
What was the other exercise
@v4mpirrr5844 жыл бұрын
Hailey Wideman im going to start doing it from tomorrow till sun :) see how it goes
@taylorjensen27344 жыл бұрын
i will do this for 2 weeks and come back like this to remind me. day:1 ✅ wasn’t to hard but i could feel the burn day2: ✅ felt a little sore can’t see a difference at all yet day:3 ✅i feel sore but i did it can’t rly tell any difference yet! day4:✅getting easy to do still don’t see a difference but i can feel it day5:✅starting to see less cellulite and the workout is getting easier each time day6:✅ day7:✅ day8:✅ day:9 ✅i can tell its going away! thx for the like sorry i forgot to update but i did it for 2weeks and it worked pretty well when i get back from the beach i’ll try more but it didn’t ever ride of all of it
@tserennadmid58644 жыл бұрын
Good luck!
@Aparmida4 жыл бұрын
Good luck🥺
@Janiyahdes4 жыл бұрын
Keep doing it
@nerdycoolioh3034 жыл бұрын
yay
@marialovesmusicalot4 жыл бұрын
I'll do it with you even if you're on day 7! I'll be a week behind but it's okay. :)
@SKYALISE4 жыл бұрын
I've had cellulite for a while and I always thought it was fat. But now I realise that anyone can have cellulite and I was just not working my legs the right way. I could always see the nice shape my legs were but my leg dimples always ruined it. I could totally feel the cellulite as soon as I started this. Totally gonna keep it up
@AyeshaKhan-pr2nk3 жыл бұрын
Does this helps to reduce fat too?
@brookearkills98395 жыл бұрын
I'm grateful for your workouts. I'm a mom with two busy toddlers. The fact that I can work hard in a short period of time with little to no equipment is exactly what I need. Thank you!
@pet88465 жыл бұрын
I read plenty of superb reviews on the net about how exactly *CelluliteFact. Com* will help you completely erase your cellulite safely. Has anybody tested out this popular cellulite reducer secrets??
@taehyunssofathtwasneverbou21924 жыл бұрын
Pet ur a bot lol
@saliniv12554 жыл бұрын
Im gonna start doing this for a week...like this to remind me the updations Day 1: ✔️ Day 2: Day 3: Day 4: Day 5: Day 6: Day 7:
@annabellelouvres4364 жыл бұрын
good luck
@LoveSweatFitness4 жыл бұрын
You got this!! Cheering you on!
@aaraleikamora44774 жыл бұрын
update ?
@rozlinn17674 жыл бұрын
Aaralei Kamora she stopped at day 1 something I’d do😂🤣
@Aurelijasoxk3 жыл бұрын
I think you forgot about it
@serenamartin99925 жыл бұрын
I'm 5'2", about 90 pounds, been dancing for YEARS, and still have cellulite. Nothing wrong with trying to get rid of it but I've honestly learned to love my tiger stripes. Just don't stress too much, y'all 💗 (Looks like a great workout though, thanks Katie!)
@santam48985 жыл бұрын
Tiger stripes sounds more like a strech marks not cellulite - it's two different things
@serenamartin99925 жыл бұрын
That's fair, my bad. Then leopard spots, maybe? Either way, just saying skin changes like that are super normal and there should be way less shame around them 💕@@santam4898
@jagritirana7705 жыл бұрын
I'm 5'2",about 140 pounds😂😂😂
@marianamora14615 жыл бұрын
That's not cellulite
@lpk43965 жыл бұрын
Serena Martin umm that ain’t cellulite
@enn51024 жыл бұрын
I’ll do this for a week and update everyday. Day 1 - I felt it a bit but was fairly easy. Day 2 - It was hard because of the soreness from yesterday. Day 3 - Better from yesterday. Day 4 - My legs are so sore. Day 5 - It was easier to do but I sweated like crazy. Day 6 - it’s still difficult. Day 7 - I don’t see much change but I definitely feel stronger. I’ll keep doing it.
@akilahbee2 жыл бұрын
Update?
@krehlvni20752 жыл бұрын
update???
@rv96124 жыл бұрын
katie: talking the whole way through- me without talking: out.of.breath
@reubenperry73904 жыл бұрын
I’ve looked and looked for a great cellulite treatment and finally I googled around and discovered this cellulite trick, at *CelluliteFact. Com* . The visible outcomes of using this guide in my stomach and arms are indeed astonishing. Undoubtedly, the positive effect is beyond expectation. My skin has already been softer and smoother.
@taehyunssofathtwasneverbou21924 жыл бұрын
Reuben Perry bot
@rosalin77474 жыл бұрын
@@taehyunssofathtwasneverbou2192 don't reply to them, they can easily hack your account when you reply to the fockin bots. just sayin~
@msarah28653 жыл бұрын
ever since covid, I lost all my gains. Added 20lbs. This workout made me feel as if I gained back my body
@LoveSweatFitness3 жыл бұрын
That's wonderful you are feeling so awesome now! Thank you for sharing. Keep going, babe. :)
@msarah28653 жыл бұрын
Love youu! 🥰♥️
@LoveSweatFitness5 жыл бұрын
Do you struggle w/ cellulite?? It's so important to know that most women do! Hope this workout can help you reduce it. Remember your nutrition is SO key too, ever since I started on the LSF meal plan (ie a healthy whole food eating plan), I've seen mine improve a ton. xoxo Katie
@paytonbrown18305 жыл бұрын
Is the app gonna be free
@melissaprice80435 жыл бұрын
Thank you!! We could all use this particular workout I’m sure ☺️ Waiting for the app Katie!!! 😁 I’m sure you’re just making sure it’s perfect!
@mitsubishigirl6775 жыл бұрын
You should do pictures in shorts before you started the workout and now
@phillipjonsgaard88135 жыл бұрын
Katie you have remarkable legs😍😍
@brandyblevins28515 жыл бұрын
I love how she talks about the cellulite during the exercises to keep in mind what you're working towards. A lot of other videos are just "got cellulite, lets go". By the end of those videos I've lost all motivation.
@AC-iw5mv4 жыл бұрын
I would REALLY appreciate a more in depth video what exactly one should eat or not eat for cellulite x
@meganb41454 жыл бұрын
doing this until my doctor appointment on sep 3rd so that i don't get yelled at wish me luck edit: i just wanna mention that i've been doing this with a 15-20 minute hiit workout and 10 minute ab workout each day. i've either been doing this after the hiit and ab workout (which i do around 9-10 each morning) or i do this at night around 11 when i realize i completely forgot to do it! either way i'm getting it done, but i've noticed that i definetly feel the burn more when i do it after the hiit and ab workout so i recommend adding a little hiit or cardio with this just to get your heart pumping and blood flowing. i've also went from eating like absolute crap to eating really healthy which im sure has a huge impact on the results day 1) it wasn't that hard but my legs are burning. thank you for the awesome workout! day 2) today was a little easier and again my legs feel great. no results yet of course because it’s only been two days but i feel good to be workout out:) day 3) same as yesterday! a little less sore after i finished and the lunges were a little easier! day 4) today i feel a change. my legs feel a little tighter and even though it isn’t noticeable, i feel a lot more energized just from getting up and doing this! day 5) wow this is crazy. it’s insane how fast these workouts work. today I looked in the mirror and saw the cellulite was starting to go down (not a lot but i could see the SLIGHEST change). u got this guys! also i’m not sore anymore. day 6) wow day 6 already! 1/3 of the way there. the workout is getting easier but i still feel a significant burn and i love it! i can really feel the change in my legs. they feel a little tighter already and look a little better already! gonna keep going to see what happens! it also goes by really fast now which is something i love day 7) i did so bad today and i'm on my period. i feel really dizzy but thats besides the point because i still did it! if i can do it while i'm in so much physical pain you can do it too! i could've done better but all that matters is that i got up and did my best! day 8) today i took a rest but tomorrow im going to do it 2 times day 9) #1) this really hurt, hopefully the second time won't be as bad #10) it still hurt but the burn felt good! the results have been (cellulite is beginning to go away but it's only noticeable to my own eyes) day 10) can't believe it's day 10 already! i feel pretty good and noticed that cellulite on my butt has started to go down and my inner thighs look A LITTLE more toned. if you're doing this, don't give up. you're beautiful and your body is perfect, but it never hurts to workout. working out makes you feel great and helps so much with confidence. i believe in you. kick ass guys! it's not too late to join in with me. day 11) Today it hurt super bad and I felt REALLY worn out. day 12) Today hurt too, 6 more days until my appt! day 13) This is me on day 15, I'm so sorry! I completely forgot to update. It's been hurting a lot as I do it but let me tell you I see results. My cellulite goes away little by little everyday! Remember that the pain is temporary. You can do it! day 14) Again, this is me on day 15 but yesterday / day 14 wasn't as bad as the last few days. I was slacking a little so I did it one more time but I felt good after I finished! day 15) it went really fast today!! i'm noticing my inner thighs are starting to tone up. super exciting!! day 16) hey guys! today i felt like absolute crap but i still pushed through. you can too! my inner and lower outer thighs are started to tone up like crazy, i think im gonna continue to do this even after my appt tmr but ill update you guys on how the appt goes! day 17) okay so my appt is today and i'm literally shitting my pants but im working out right before so hopefully ill appear to be a little bit more toned idek im super scared okay bye time to do the workout day 18) okay so the doctors appt went great! she didn't really care about my weight gain (it was only 10 pounds at this rate) because of how hard i've been working over the past 3 weeks. I told her i've already lost 16 pounds and she was really just proud of me for that! i was really nervous so it was nice to have a little reassurance that I was doing good. im gonna continue this for the next 12 days to make it a month. today the workout was difficult but it was the good type of workout pain. it goes so so so fast everytime i do it, too! i'm really noticing the cellulite on my outer thighs going down. overall I've noticed some changes in my lower inner thighs and outer upper thighs. when i sit down it's not as bad as it was before and my legs feel kind of tighter if that makes sense!
@victoriarangel91344 жыл бұрын
megan b thanks for these updates! I have been wanting to try this but usually stop after 4 days or so. Thanks so much for the motivation and inspiration!
@meganb41454 жыл бұрын
@@victoriarangel9134 Of course!!! I'm so glad I can help out. You got this!! After doing it for a few days the workout flies by. A thing that I like to remember is the pain is temporary (7 minutes a day) and its so worth it when you finally reach your goal. Also what I try to think of is how myself a week ago who worked hard to finish the workout everyday would feel if she found out I quit and just got rid of all her progress. I hope that helps you!
@inesheitor3744 жыл бұрын
i will do this for 2 weeks and come back like this to remind me. day:1 ✅ wasn’t to hard but i could feel the burn day2: ✅ day:3 ✅ day4:✅ day5:✅ day6:✅ day7:✅ day8:✅GO GIRL!!
@elizabethking43704 жыл бұрын
do you already see the results? at least a bit?
@inesheitor3744 жыл бұрын
@@elizabethking4370 hi im doing the day 3 today but honestly yeah this workout was reduce my thighs cellulite just in 2 days!
@elizabethking43704 жыл бұрын
@@inesheitor374 oh sorry I thought you already did 8 days and that's why I asked lmao thanks for letting me know and you got this girl!!
@inesheitor3744 жыл бұрын
@@elizabethking4370 thanks omg
@thomizch24283 жыл бұрын
any change?
@lily-ellar79033 жыл бұрын
The fact that she talks to you as she does it just makes it so more enjoyable xx
@LoveSweatFitness3 жыл бұрын
💖💖
@emakastelec86984 жыл бұрын
I will start doing this for 1 month I will update the results :)
@M-lc4yl4 жыл бұрын
Is there any changes
@emakastelec86984 жыл бұрын
@@M-lc4yl Omg I forgot to update and yes I see quite a few cellulite is gone i will keep doing it. I really recomend. :)
@user-bu4ue5dq3f4 жыл бұрын
@@emakastelec8698 OMG thanks for updating us I will definitely do it now
@emakastelec86984 жыл бұрын
@@user-bu4ue5dq3f np :)
@gigi-hr2jr4 жыл бұрын
Aghh updates?
@dawnthomas5955 Жыл бұрын
I am so glad that you spoke about cellulite in the manner you did. I have it had it on and off in my life and I was always tine. I first noticed when I was 8 years old (getting ready to mature) so it doesn't matter your size
@gracebenz36225 жыл бұрын
HI! I JUST WANTED TO SAY THAT YOU ARE AN INSPIRATION AND AWESOME. THANK YOU FOR YOUR WISDOM ON HEALTH AND WISDOM
@stacychatham30355 жыл бұрын
In case you endure exactly the same disease like me, then you might have tried using a whole lot of anti-cellulite way in the marketplace but did not give you the great effects. Simply just go to Google and also take a look at *CelluliteFact. Com* This item absolutely aided me handle my health issue. It helped me to lessen the cellulite around my tummy and also thighs. I am entirely happy with the results. .
@persianraya3 жыл бұрын
i’m doing this along with cardio and booty workouts day 1: i REALLY felt this working like when she said to push on your heel and not implant your foot that really made me feel it i’m excited for results. i’ll keep updating everyday day 2: i was sore but i did it again and it felt soo good when i was done i don’t see the cellulite disappearing yet but it’s very early day3: it felt better and i’m still sore but i actually see a little bit of my cellulite gone already on my glutes!! nothing major but very pleased day4: the workout was easier and my cellulite dimples aren’t as deep, lightened in color. however my under thighs need a lot more work day 5: i did this after having a veggie burger and smoothie because i didn’t wanna skip so i felt the burn 😅 but it felt really good when i was done! as for results i don’t see much of a difference from yesterday but i’m patient and working on it! day 6: i was sore from glute day but still pushed through, don’t regret it and i’m waiting to see major results! day 7: just from a one day break it was so much harder today i’m sweating and my glutes and thighs hurt day8: complete day 9: complete day 10: complete day 11: complete day 12: complete day 13: complete and omggg this is working
@LoveSweatFitness3 жыл бұрын
Keep it up babe! You got this!! I can't wait to see results!! :)
@persianraya3 жыл бұрын
@@LoveSweatFitness thanks love, i’ll let you know ❤️
@marycollins16312 жыл бұрын
I searched KZbin for, the best exercise to get rid of cellulite on my legs.. I did it today for the first time! Thank you for posting and helping us ladies!
@LoveSweatFitness2 жыл бұрын
You're so welcome!
@issatrujillo66695 жыл бұрын
WOW Katie this video is great all the exercises felt melting the cellulite away, but i must say for me the most burning was the leg lifting and bending to the back, thank you so much for this one !!! you are THE BEST XOXO!!!!
@LoveSweatFitness5 жыл бұрын
Ya, they are killers!
@v4mpirrr5844 жыл бұрын
Ah I’m actually loving this! I’m in my 2nd day of doing this and I’m doing it until Sunday and if I’m still not happy with my legs I’ll still do this until I am!!! Amazing work this is fun and loving it tysm for making this ❤️ week one: I can tell there is a differance in my legs! Not much has changed but I can tell they're thinner, going to continue I'll update next week
@klinikam.91354 жыл бұрын
Any update please? ☺️
@v4mpirrr5844 жыл бұрын
Klinika M. Oh sorry I’ve stopped doing this ahh I’m so sorry I kinda have to because I’m lazy I’m so sorry tho
@klinikam.91354 жыл бұрын
@@v4mpirrr584 It's okay, I was curiouse tho
@v4mpirrr5844 жыл бұрын
Klinika M. Okay that’s fine 👍
@kattyrevel59103 жыл бұрын
I do hope you're doing well with it now though?! How are you Vamps?
@justinelorin49223 жыл бұрын
I just started doing this workout I love it. I put on ankle weights and use my fabric band. Boy it burns and I love the hamstring curls ouch. I’m determined to minimize my cellulite. Thanks for motivating us. ♥️
@LoveSweatFitness3 жыл бұрын
Get it, girl!!!
@PowerPointNerd4 жыл бұрын
so I will start doing this workout today and will update after two weeks with workout results !
@anahiramirez60684 жыл бұрын
Soooo?
@radxvzz4 жыл бұрын
did they forget to remind us? lol
@star-eu2ok4 жыл бұрын
does it work!!!
@tomatobrains96604 жыл бұрын
How was it hun?
@meganaustin1705 жыл бұрын
Did this yesterday morning and Omgggg. . . My boo-hiney is so sore today!!! Lovin it. Thanks boo!
@dianeharrison49754 жыл бұрын
Im so lazy thats why i have cellulite!i really need to do this x
@LoveSweatFitness4 жыл бұрын
You got this babe💗
@unapersona14814 жыл бұрын
Does it actually work?
@Ami-db5uv4 жыл бұрын
how'd it go or did you give up?
@dianeharrison49754 жыл бұрын
@@Ami-db5uv haha i did not do it,, i m so lazy 🙈
@Ami-db5uv4 жыл бұрын
@@dianeharrison4975 oh 😂🤣
@shawneewebb30655 жыл бұрын
The first move def had my butt and legs 🔥🔥
@inesheitor3744 жыл бұрын
i will do this for 8 days and come back like this to remind me. day:1 ✅ wasn’t too hard but I could feel the burn day2: ✅ my muscles were sore couldn't see the difference at all day:3 ✅ day4:✅ day5:✅ day6:✅ day7:✅ day8:✅GO GIRL!!
@indianindubai243 жыл бұрын
❤❤❤❤❤
@inesheitor3743 жыл бұрын
sorry i didnt update so basically i continue this for 2 weeks and i definitely saw differences in so happy!
@ElmaMustafic5 жыл бұрын
This is just what my legs needed right now!
@marilynlimones55005 жыл бұрын
There is a possibility you have tried out lots of anti-cellulite treatment method if you have similar health problem like mine. The bad thing is nothing of these available methods available in the market work. Try and seek out this crucial term *CelluliteFact. Com* utilizing Google. This product truly helped me handle my ailment. Cellulite at my body especially my abdomen and also upper thighs have considerably reduced. I really feel happy regarding the effects. .
@rosanajmabts84162 жыл бұрын
Have you tried this exercise?
@Eveelynnx4 жыл бұрын
I'm about to do this in 2020 like to remind me for updates Edit 1: don't worry y'all, I didn't forget about doing it and I didn't give up. I can't start this at the moment because (read the comments)
@aneja84364 жыл бұрын
U gave up already?
@hneybunny70474 жыл бұрын
Sister really forgot and or maybe lied xd
@Eveelynnx4 жыл бұрын
@@hneybunny7047 nope I didn't forget or lied. I just don't have time because I'm on vacation
@hneybunny70474 жыл бұрын
@@Eveelynnx oh lol- wait you're on vacation?? 😥 sister be careful xd
@Eveelynnx4 жыл бұрын
@@hneybunny7047 well you know how new Jersey is the hotspot of the virus, yeah I live there. We came to Florida to my grandparents' house to stay safer than up there 😅 but in about a week, I should be able to start this workout so yea
@jenny-cq3wr4 жыл бұрын
doing this for fun because quarantine is boring lmao. i’ll edit this when i’m finished with the first day!
@brockbella83885 жыл бұрын
My thighs are huge but not the good way the F way
@itsmenaeok77944 жыл бұрын
Her: try not to arch in the back Me: 😳
@reubenperry73904 жыл бұрын
In the event you endure exactly the same health problem as me, then you might have tried out every anti-cellulite way available however did not provide the superb effects. Simply check out Google and also search *CelluliteFact. Com* This solution genuinely aided me remedy my condition. Cellulite at my body specifically my tummy and upper thighs have clearly lessened. I really feel satisfied in regards to the outcomes.
@JisselleVides5 жыл бұрын
I loved the second exercise! My butt and hamstrings are on fire! Thanks, Katie!!!
@LoveSweatFitness5 жыл бұрын
Yes, feel that burn!
@ruthcollins4236 Жыл бұрын
I'm 65, just had a few surgeries in couple yrs. I've never been still this long,,I just noticed in the mirror, I freaked out,, I'm 5'2, usually tiny but I gained 7lbs. Then I ran across your video. ThankU for explaining,,
@anaganambiar76084 жыл бұрын
Okay so today is 12th August I will be starting this tomorrow 13th August, I shall keep updating weekly. Finally see the results on 13th September!!!! I will be combining this with Law of attraction scripting method. I hope I find the strength and will to go through this everyday!!!
@Atulpriyaa4 жыл бұрын
Hey have you got the results
@WinAgain2154 жыл бұрын
Thanks what a great 7 minutes. I will do this every night for 30-days and let you know what happens.
@ala_234 жыл бұрын
Good luck don’t give up and keep us updated
@ehhhhh44924 жыл бұрын
Can u update us now
@gigi-hr2jr4 жыл бұрын
Updateee
@danaedrees4 жыл бұрын
updateee??
@-ioana-93124 жыл бұрын
Please you can update, you will help us
@gemmairader-poncedeleon38004 жыл бұрын
I tried it tonight..thanks for this. I will post it in my youtube channel when I lost weight already.
@LoveSweatFitness4 жыл бұрын
You're welcome! xoxo
@adia1554 жыл бұрын
Hey! You have a lot of amazing recipes on your channel! I just subbed! 😊
@livelovetothefullest2 жыл бұрын
Starting this tomorrow: Day 1- Day 2- Day 3- Day 4- Day 5- Day 6- Day 7- Day 8- Day 9- Day 10- Day 11- Day 12- Day 13- Day 14- Day 14- Day 16- Day 17- Day 18- Day 19- Day 20- Day 21- Day 22- Day 23- Day 24- Day 25- Day 26- Day 27- Day 28- Day 29- Day 30- Day 31- Day 32- Day 33- Day 34- Day 35- Day 36- Day 37- Day 38- Day 39- Day 40- Day 41- Day 42- Day 43- Day 44- Day 45- Day 46- Day 47- Day 48- Day 49- Day 50- Day 51- Day 52- Day 53- Day 54- Day 55- Day 56- Day 57- Day 58- Day 59- Day 60- I wanna do this everyday for a long time.
@LoveSweatFitness2 жыл бұрын
You got this❤️
@pndubia53 жыл бұрын
Awesome workout! The bridge was the best. I really felt the burn. Thanks
@saraha79243 жыл бұрын
I have cellulite alllll over my legs. Going to start this routine tomorrow, really hoping I see results with time. Thanks for this video
@LoveSweatFitness3 жыл бұрын
You're so welcome!
@Minie._.3 жыл бұрын
@@LoveSweatFitness how many times to do each exercise?
@reinhartjen15 жыл бұрын
Just did 3x I cannot walk. Thank you, Katie
@michelleblankenship94675 жыл бұрын
Thank u Katie for your knowledge and love of our LSFBABES!! CAN'T WAIT FOR YOUR APP.
@an-ub8kv3 жыл бұрын
I used to have really skinny legs and it didn't look good on me, I went to so much trouble to gain some weight and now I just have cellulite
@rainnnnnn3723 жыл бұрын
This is exactly my situation! I forced my self to eat more cause my legs were so twiggy. Now they're bigger and my butt too yayyy buuut now I just have cellulite
@LoveSweatFitness2 жыл бұрын
Dry brushing helps a lot with that, but I get that. Sometimes it is something we can't totally get rid of too.
@querensquad40985 жыл бұрын
The last one just really burn my butt out thank you sooooooooooo much
@sofiaagius83959 ай бұрын
This helped so much my cellulite is going away after 2 weeks thank you so much❤️❤️❤️❤️
@mylagracex9 ай бұрын
Actually?
@sofiaagius83959 ай бұрын
@@mylagracex yes
@laurenheward25133 жыл бұрын
I'm glad I found your video. I'm excited to try this new routine. 😄
@LoveSweatFitness3 жыл бұрын
Happy to have you here!! 💖
@kamilahspeaks22005 жыл бұрын
The jump squats for sure!
@opinion24524 жыл бұрын
I really need this my dad is literally saying it's not lady like to have cellulite and thats just really hurting my feelings and making me have low self esteem😊😔
@LoveSweatFitness4 жыл бұрын
Hi Angelli! Remember, you are beautiful with or without cellulite! Workout for yourself and not for anyone else. Sending you love, girl! :)
@coragracyn38024 жыл бұрын
everyone has cellulite. dont stress. youre gorgeous!! i personally dont mind cellulite because its absolutely normal and i kind of like the look. please dont be insecure about something that is inevitable. dont stress girl!! if your going to do it, do it for you!!💓xxx
@AC-iw5mv4 жыл бұрын
I have a lot of cellulite, this is exactly what I need. Xxx
@rosanajmabts84162 жыл бұрын
Did you tried this exercise?
@zanijvrensburg1121 Жыл бұрын
Hi, so im just curious, did this exercise work?
@osmg12594 жыл бұрын
Thx for the workout and I really appreciate it!! I’ve been waiting for a good workout!!😋
@michellethao96195 жыл бұрын
Thanks for this awesome video ! Always love watching your videos 😊
@ClaudiaRrey2 ай бұрын
Thank you so true i am size 0 and i have cellulite ...need to exercise more
@nandemone17873 жыл бұрын
YOU GIVE EXCELLENT ADVISE ON NUTRITION!
@LoveSweatFitness3 жыл бұрын
I appreciate that!
@serenah82084 жыл бұрын
I felt the burn the whole workout, but the bridge lifts are where I felt like the cellulite was burning away the most! ❤️💦💪🏻 Burn baby burn 🎶 🎼 🎵
@zanijvrensburg1121 Жыл бұрын
Hi! So im just curious, did this workout help, did you lose youre cellulite
@carolinecampbell5115 жыл бұрын
I loved the hip bridges with the box! I felt that one for sure!!
@dawnmorants41805 жыл бұрын
Thanks for such valuable information and for being so positive and encouraging! It’s easy to get down on ourselves, especially over cellulite 😱. Btw, you are always gorgeous, but you are rocking those leggings! Are they from Alo?
@sara1863 жыл бұрын
hi everyone, day 1 trying this workout. i’ll update u when i see the first results ❤️
@julielkken69243 жыл бұрын
have you seen any results?
@olgakuznetsova_bass3 жыл бұрын
So how's it going
@sara1863 жыл бұрын
@@olgakuznetsova_bass heyy my cellulite is not gone but it got better and I learned to accept it. listen: I started eating a lot of vegetables and drinking a lot of water. I advise you to do a training program of at least 40 minutes each with a few days off and to train the other parts of the body as well.
@amanitaabet88695 жыл бұрын
I LOVE YOU YOU ARE MY FAVORITE KZbinRE
@marissalyn86983 жыл бұрын
Feeling the leg lift and bend! Thank you!
@LoveSweatFitness3 жыл бұрын
💪💗
@zoeysammy55084 жыл бұрын
The 1st exercise omg lol..but yes..I'm tiny an always suffer from it even in jr high!
@effiek39933 жыл бұрын
I will start doing this workout todayy
@Samanthabree3 жыл бұрын
thank god i was able to get rid of cellulite. it was driving me crazy!
@LoveSweatFitness3 жыл бұрын
that's amazing!!
@rainad55734 жыл бұрын
Hello i want to ask ...how much months does it take to get in shape...with this work out....plz help
@neoroj5 жыл бұрын
Cool, usefull! Also, when can we see some vlogs?!
@rutholang1007 Жыл бұрын
Thank you
@elizanadas20744 жыл бұрын
so thankful for this video!! i looove your personality. just subscribed xx
@LoveSweatFitness4 жыл бұрын
Hi Eliza! I am so happy you are here, girl! xo
@shagon43784 жыл бұрын
Can I do the side squeezes without weight? This cellulite workout is amazing!
@keeyonass5127 Жыл бұрын
Cellulite love actually all but the one I like was leg lift n curl workout per both legs
@meterwalon40203 жыл бұрын
I would love to do this, but my room is upstairs and the floors are quite fragile, I don't think I have anywhere else to workout in. Anyways, hope I could start this soon!
@LoveSweatFitness3 жыл бұрын
You can do it! Perhaps go to a park on a nice warm day if you can!!
@ulrikekastler44884 жыл бұрын
Love the workout and thanx for the confident boost
@martajanes22214 жыл бұрын
You are awesome Kate!!! 🤩
@LoveSweatFitness4 жыл бұрын
You too!! xo
@allyjones76204 жыл бұрын
I've been eating o much junk food and being to lazy in quarantine
@Aurelijasoxk3 жыл бұрын
Same
@Chosen00012 жыл бұрын
Today is my first time trying it
@jungshoe27944 жыл бұрын
im gon go try this ill give an update
@khushbujain41364 жыл бұрын
Update?
@Talic774 жыл бұрын
Pov: school might start weighing us so you want to get skinny quickly 😻
@laurakowalik4 жыл бұрын
OH FUCK-
@haadiyajabri51193 жыл бұрын
Exactly, and I want to give a reply with a good attitude to all the friends who were fake and just took use of me and told me that I dont look nice so they won't be able to seen with me around, wish me best of luck;))
@spastaproductions2 жыл бұрын
the 2nd exercise! woooooo that burn
@LoveSweatFitness2 жыл бұрын
Yes!!
@lorenaleeee5 жыл бұрын
So here I am, been doing Gymnastics for years, had to ride with my bicycle four times a day (2km distance) to reach school. But I still have that freaking cellullite on my thights. They may not me that bad and visible but it‘s still annoying.
@LoveSweatFitness5 жыл бұрын
Did you try this workout? Keep going, you've got this!
@fortyoz2freedom185 жыл бұрын
Love you! Needed this how'd you know? Lol
@andreeastroia55375 жыл бұрын
Did someone try it? Does it work?
@bollanorge30444 жыл бұрын
Yes, just give it time and do it everyday or often along with other workouts
@katiesrobloxaccount20594 жыл бұрын
thx you so much i so sweety and that means that i have been working hard i am doing it right now again
@mervenurozturk55653 жыл бұрын
Day 1 :✔️ Day 2 : Day 3 : Day 4 : Day 5 : Day 6 : Day 7:
@1piw5445 жыл бұрын
Licea it! Will do it everyday!
@1piw5445 жыл бұрын
Love it not licea it haha
@Joyce-bd6ku5 жыл бұрын
You should not do it every day, You’re body will get used to it, long story short; it won’t do anything! ;c not trying to be rude though
@AprilA154 жыл бұрын
I’m so impatient how long???
@drfareehafatima4 жыл бұрын
Gonna start doing it today and will keep updating this comment. Let’s see where we reach
@kikiavila78503 жыл бұрын
I love the side lunges
@LoveSweatFitness3 жыл бұрын
💪
@ariannastychno87802 жыл бұрын
Thank you so very much for this amazing workout! Im so happy to have found your channel! Any chance you have a moment to share how heavy the weight is that you are using? 💛
@LoveSweatFitness2 жыл бұрын
I usually use 5 to 10 pound weights!❤️
@prachisinghkashyap84714 жыл бұрын
Hey trying his out from today... will do it for good 3 weeks I will give my updates daily. Day1✍️ it wasn’t that hard I do workout so was pretty simple and chill just wanna say squeeze ur butt n thigh muscles focus on ur core.. first day was fine cu tmrw. Day 2✍️ hey hi I today it was so fun I was in such a happy mood and I did this workout along with my abs so more like abs n booty kind of a day... Will update tmrw❤️
@Miranda_Writes3 жыл бұрын
I felt like the back leg lifts were really effective. I could really feel a good burn that way.
@LoveSweatFitness3 жыл бұрын
Great to hear!
@dominiquestewart62635 жыл бұрын
When I do the side lunge I feel it more in my inner thigh of the opposite leg. Why is that?
@mareblu94374 жыл бұрын
Dominique Stewart it could mean that ur legs are tight and you need to stretch. don’t worry i have the same problem
@JY-ud2ud5 жыл бұрын
I like your leggings! What brand are they?
@sullivangracie80894 жыл бұрын
I was skeptic concerning this cellulite trick, *CelluliteFact. Com* the moment I found it. Since I am desperate to find a remedy to my condition, I gave it a shot. Thanks to *CelluliteFact. Com* ”, I no longer see any awful cellulite on my new, smooth skin. My skin is significantly more flexible and milder too. I cherish it. Simply Google it now.?
@marcosmartin21374 жыл бұрын
Hello! Thanks for this useful video. By the way, I hear lots of people keep on talking about *CelluliteFact. Com* , but I'm not sure if it is really good. Have you considered *CelluliteFact. Com* ? I've heard some unbelivable things about it and my cousin completely reduce her celullite safely with this method.?
@lostrinity2 жыл бұрын
Last one is 🔥🔥🔥
@LoveSweatFitness2 жыл бұрын
Thank you!
@katarina91685 жыл бұрын
I have 2 months. Do you think that I’ll see the difference?
@LoveSweatFitness5 жыл бұрын
Each person is different, but it will likely help out!
@Swirl_cat994 жыл бұрын
Katarina update
@hannahgrace81365 жыл бұрын
Love love love it! ❤❤❤
@Sebastian_real-3 жыл бұрын
This is one of the best booty/leg workouts I have found! 👏🏾🙌🏾😅
@LoveSweatFitness3 жыл бұрын
Yay! Thank you!
@lightsunlove60194 жыл бұрын
Awesome workout! Thanks a lot 💗💗💗
@anamarija75863 жыл бұрын
Let's do this ! Start with 57 cm Day 1 : Day 2 : Day 3 : Day 4 : Day 5 : Day 6 : Day 7 : Day 8 : Day 9 : Day 10 : Day 11 : Day 12 : Day 13 : Day 14 :