Low carb hacks for the hormonally challenged

[@ja-hyepang1042]

the collard greens recipe sounds great. for those who have hard time with texture or flavor of a raw collard green, you can lightly blanche or steam it. and it'll be easier to digest as well as more tender to the pallet.

[@marystestkitchen]

I bought kelp noodles but I'm still too scared to try them.

[@eekarocks]

I blend zucchini with water and banana and cook my oats in it . So good !

[@courtneyneal1385]

Love your shirt. Balance has been like my motto this year.

[@lorilee1931]

The pepper sandwich is a good idea! Can't wait for more.

[@chelletheexvegan1787]

You are such a pro at making videos, love watching (:

[@MoreSaltPlease]

That’s so sweet thank you 🥰🥰

[@r0secm]

My fave low carb snacks are those Midwest style lunch meat (veg or regular deli!) roll ups with cream cheese and pickles.

[@jaynamsallis]

Thanks for sharing!! Love these ideas!🌶 I do a 48 hour fast in a program my chiropractor put together. At 51 years old I'm not menopausal but always looking for low carb ideas for the food days!

[@Lotsa-Luv]

I used to do it with tuna in a pepper with red onions as well... Thanks for the nostalgic skinny memory

[@stephanieamanda]

The bell pepper sandwiches look amazing. I wish I wasn’t allergic to it. 😩 Can you show more like veggie side dishes? I have PCOS too! And I would love to incorporate more veggies. ❤️ I love your channel!

[@R.S.546]

Your hair looks so thick and healthy now!

[@MoreSaltPlease]

Aww thank you! It’s always been super thick and healthy though 😬

[@jessicawoodard6466]

Thanks for the great tips! I'm going to try the frozen zucchini in my next smoothie... What a great idea! And THANK YOU for saying that steveia gives you an aftertaste! It does that for me too! I don't like it at all! All my friends think I'm weird for saying that. But seriously, it has an after taste to me. I'm totally going to get some monk fruit sweetener and try that tomorrow!

[@MoreSaltPlease]

Monkfruit is bomb 🔥I hope you love!

[@pinkhope84]

Zucchini in smoothies is great i add them even raw and unfrozen, but this way you want get the texture from a banana. Zoats are made from oats and Zucchini not just Zucchini ✌️

[@r0secm]

Oats are prison food around these parts 😂

[@Gaudyaesthetic]

Amazing 😍

[@patience1678]

Just eat collard wraps bell peppers are awk better in sticks with hummus

[@MoreSaltPlease]

Don’t knock it till you try it! I’m obsessed

[@CKbracelets]

Do you do keto or other low carb? Just curious

[@MoreSaltPlease]

No but I used to