Low-Carb, High-Protein Cottage Cheese Pumpkin Cheesecake

  Рет қаралды 307,021

Crystal's Clean Kitchen

Crystal's Clean Kitchen

Күн бұрын

Пікірлер: 759
@dorothyyoung8231
@dorothyyoung8231 4 ай бұрын
Regarding the leftover pumpkin or any other “paste” ingredients like tomato paste: don’t bother fussing with ice cube trays: plop tablespoons of the stuff onto a parchment-lined baking tray, freeze until solid, roll up the parchment, and store in your freezer in an airtight container. When you need a portion it’s handy and thaws quickly.
@flutini1
@flutini1 4 ай бұрын
You can also throw the leftover pumpkin in a dehydrator and powder it. It easily rehydrates for use in any recipe that calls for pumpkin puree. It lasts forever and is easier to find in your pantry than at the bottom of your freezer.
@TiffTiffanyTiff999
@TiffTiffanyTiff999 4 ай бұрын
Great tip! The parchment paper trick sounds much better than the ice cube tray method.
@CrystalsCleanKitchen
@CrystalsCleanKitchen 4 ай бұрын
Love it. Thanks
@nancyjohnson1377
@nancyjohnson1377 4 ай бұрын
Or cupcake cups
@CrystalsCleanKitchen
@CrystalsCleanKitchen 4 ай бұрын
@nancyjohnson1377 true
@lindam.2832
@lindam.2832 3 ай бұрын
I will absolutely try this, but for a fast craving fix, I mix 1/3 cup of purée, 1 egg, cinnamon, nutmeg, whisk together in a small ramekin or glass bowl, microwave for 3 minutes, let cool for just a few minutes, add a dollop of light Cool Whip, enjoy!
@CrystalsCleanKitchen
@CrystalsCleanKitchen 3 ай бұрын
Thanks for watching.
@debbiebeatty8449
@debbiebeatty8449 Ай бұрын
Cool whip cream s toxic, why not whipped cream?
@CrystalsCleanKitchen
@CrystalsCleanKitchen Ай бұрын
It sure is that’s why I prefer to make my own
@Soulpainter-v3r
@Soulpainter-v3r 22 күн бұрын
That would end you fast btw.
@FM19MONTH
@FM19MONTH 8 күн бұрын
Read cool whip ingredients. But, hey, you do what works for you!!! Our foods are so compromised.,,. Take care!!
@DangerZone-w6y
@DangerZone-w6y 4 ай бұрын
I use the base of this recipie (cottage chez/egg/Sweetener) but instead I use 1 Tbspoon of cocoa powder.. It's super rich, like a mousse.
@CrystalsCleanKitchen
@CrystalsCleanKitchen 4 ай бұрын
Yum that sounds great I’ll try it
@lgeo1125
@lgeo1125 4 ай бұрын
@@DangerZone-w6y great idea!
@CrystalsCleanKitchen
@CrystalsCleanKitchen 4 ай бұрын
@lgeo1125 thanks for watching
@itsmelaura1533
@itsmelaura1533 4 ай бұрын
This is why I love reading the comments section! Great idea.
@CrystalsCleanKitchen
@CrystalsCleanKitchen 4 ай бұрын
Thanks for watching
@myfancybellezoe
@myfancybellezoe 3 ай бұрын
1cup cottage cheese, 2-3T pumpkin, 1T pumpkin pie spice, 1 egg, 2T. Allulose or any sweetener and blend. Bake at 350 for 15 minutes. Let cool down. Make whipped cream topping. Heavy cream with any sweetener.
@emeraldsea8754
@emeraldsea8754 3 ай бұрын
Thank you!!!
@CrystalsCleanKitchen
@CrystalsCleanKitchen 3 ай бұрын
Bake it for 20 minutes
@debbiemac8891
@debbiemac8891 3 ай бұрын
@@myfancybellezoe I make,this quite often but lately it’s been tasting slightly bitter. I may be using too much pumpkin purée so I’m going to cut back. My recipe is from Weight Watchers years and years ago.
@rubyreyes203
@rubyreyes203 3 ай бұрын
How much stevia should I use?
@CrystalsCleanKitchen
@CrystalsCleanKitchen 3 ай бұрын
Oh sorry Stevia is the only one I don’t know the ratio for maybe look it up online?
@stefanie_jones
@stefanie_jones 2 ай бұрын
My grandmother's cheesecake was made with cottage cheese and a bit of lemon. It was always so good.
@CrystalsCleanKitchen
@CrystalsCleanKitchen 2 ай бұрын
So cool
@yongcastillo1993
@yongcastillo1993 4 ай бұрын
I’ve been adding a tablespoon of 100% pumpkin puree to my dogs’ food for years. Helps with digestion and it’s really good for them.
@CrystalsCleanKitchen
@CrystalsCleanKitchen 4 ай бұрын
You are the second person that has said that. I did not even know that was a thing.
@yongcastillo1993
@yongcastillo1993 4 ай бұрын
@@CrystalsCleanKitchen Yep, it surely is. I also give them a little scrambled egg for each meal. No seasons, no cooking in oil or butter, just egg. Typical dog food is pretty much dead food, gotta supplement it.
@yongcastillo1993
@yongcastillo1993 4 ай бұрын
*seasonings
@CrystalsCleanKitchen
@CrystalsCleanKitchen 4 ай бұрын
Yes my husband and I were talking about that the other day. I think if we ever got a dog we would just feed it raw meat because there is so much junk in dog food.
@joannaedwards6325
@joannaedwards6325 3 ай бұрын
Plain canned pumpkin mashed into cat food keeps cats free of constipation 😊. A regular kitty is a happy cat 🐱.
@99trees
@99trees 3 ай бұрын
I live alone and I am so grateful for a one serving recipe 💕🌸🎉💜Pumpkin is my favorite food
@CrystalsCleanKitchen
@CrystalsCleanKitchen 3 ай бұрын
You are so welcome! Let me know how it turns out
@stephaniecolant
@stephaniecolant Ай бұрын
I live alone and wish I had your strength
@CrystalsCleanKitchen
@CrystalsCleanKitchen Ай бұрын
Thanks for watching
@lynncromwell2325
@lynncromwell2325 4 ай бұрын
I made this and it's delicious! Like pumpkin pie without the crust. Healthier and less sweet.
@CrystalsCleanKitchen
@CrystalsCleanKitchen 4 ай бұрын
YES!!!! I love it. Thanks so much for the comment
@JSees
@JSees 3 ай бұрын
Crust is not sweet, it is just flour, butter and water.
@CrystalsCleanKitchen
@CrystalsCleanKitchen 3 ай бұрын
It just has a lot of carbs normally
@twinfin8571
@twinfin8571 3 ай бұрын
@@lynncromwell2325 . If you want a low carb crust like bottom, buttered crushed pecans might be good. I’d probably baked those a bit before adding filling.
@CrystalsCleanKitchen
@CrystalsCleanKitchen 3 ай бұрын
@twinfin8571 that would be good
@cherylcrockett7798
@cherylcrockett7798 4 ай бұрын
In summer, I can see substituting peaches for the pumpkin and adjusting the spices accordingly!🥰
@CrystalsCleanKitchen
@CrystalsCleanKitchen 4 ай бұрын
Yes!!! That sounds good
@Hinz2005
@Hinz2005 3 ай бұрын
I added a half scoop of pumpkin spice protein powder and made these in my instant pot. 7 minutes high/sealing then 15 minutes off time before opening the lid. Perfection
@CrystalsCleanKitchen
@CrystalsCleanKitchen 3 ай бұрын
Yes!!! Awesome
@tolduso42
@tolduso42 3 ай бұрын
I had NO CLUE the things you could make with cottage cheese! I mean, who knew? Okay don’t answer that… with 12,000 likes. I’m guessing a LOT knew! My husband was just diagnosed with the early onset of Alzheimer’s. We immediately yanked back what little sugar we did eat. It is being called type three diabetes/Alzheimer’s. Needless to say he felt cheated, like he can’t enjoy anything. I made this today and it knocked both our boots! I actually used half the amount of sweetener than your recipe and it was still FREAKN DELICIOUS! Happy hubby too! I have subscribed and intended to make and try all of your recipes! Extra little sidenote, his doctor is one of our close friends. I shared this recipe with her and she is just tickled.
@CrystalsCleanKitchen
@CrystalsCleanKitchen 3 ай бұрын
That means so very much to me. Thank you so much for commenting back and letting me know.
@roseethridge5708
@roseethridge5708 3 ай бұрын
check out Dr Mary Newport's video on how her husband's Alzheimer symptoms improved with 2 teaspoons of coconut oil daily
@bjbo72
@bjbo72 2 күн бұрын
U can whip cottagevcheese and use it for dips..i use it instead of sour cream
@CrystalsCleanKitchen
@CrystalsCleanKitchen Күн бұрын
Cool thanks
@Crupett-c3c
@Crupett-c3c 3 ай бұрын
I mix cake powder like Spice or Chocolate cake. No egg or oil, just the powder and mix 15 oz can of pumpkin in it stir well. If too thick you can add about 1/4 cup of water. Put in greased muffin tins. I added some pie spice to the spice cake. Bake at 350° for 22 to 25 minutes. Optional cinnamon and crushed nuts on top. So good and easy.
@CrystalsCleanKitchen
@CrystalsCleanKitchen 3 ай бұрын
Love it
@graceandglory1948
@graceandglory1948 3 ай бұрын
Another great idea! Thanks! :)
@foofookachoo1136
@foofookachoo1136 3 ай бұрын
Does it come out like CAKE, or PUDDING?? Thank u so much!!
@CNCFemale
@CNCFemale 3 ай бұрын
we call that a dump cake.. you just dump it all into a pan and stir.. and there ya go. bake and eat. we have often used canned cherry pie filling or apple filling with various flavors of cake mix.. but that was WAY before i became T2 diabetic. cant do any of that anymore. this fits my way of eating almost perfectly.
@dar4835
@dar4835 2 ай бұрын
That sounds nummy
@juliescott4390
@juliescott4390 4 ай бұрын
Excuse me while I run and put this together. I just got two cans of pumpkin on the weekend. Oh yeah!
@CrystalsCleanKitchen
@CrystalsCleanKitchen 4 ай бұрын
That’s awesome. I love it when you have all the ingredients.
@juliescott4390
@juliescott4390 3 ай бұрын
@@CrystalsCleanKitchen I DID make, refrigerate, and enjoy half of it-it made a very generous serving. I may “need” to make this again for a weekend dessert to share with my husband. Definitely a keeper recipe. Thank you.
@CrystalsCleanKitchen
@CrystalsCleanKitchen 3 ай бұрын
Yay I’m so glad. It took me and my son a few days to eat it all also. Definitely more then one serving haha
@introverdbm
@introverdbm Ай бұрын
Crystal. Hello! This is a delicious recipe. I prefer sweet potato and just made a couple changes. Three tablespoons of cooked mashed sweet potato and instead of pumpkin spice--nutmeg and a half teaspoon of vanilla as my mother used for her sweet potato pie. Your idea saved me tons of pounds during the holidays. Right now, I craved key lime pie, added close to half a cup of lime juice, a teaspoon of lime zest, the egg, three tablespoons of allulose and a half tsp of vanilla. It's tasty and satisfied the craving. Thank you for starting me a this new journey. Many, many blessings to you and yours.
@CrystalsCleanKitchen
@CrystalsCleanKitchen Ай бұрын
Thank you so much. I will try to make a Keylime pie at some point.
@dejavunous3478
@dejavunous3478 19 күн бұрын
I was just wondering if I could sub out sweet potato. Thank you for your recipe! I'll give it a try.
@CrystalsCleanKitchen
@CrystalsCleanKitchen 16 күн бұрын
@dejavunous3478 yes you for sure can
@Lilagar1
@Lilagar1 16 күн бұрын
How much nutmeg and vanilla please
@CrystalsCleanKitchen
@CrystalsCleanKitchen 13 күн бұрын
@Lilagar1 a4 of a teaspoon of nutmeg, a half a teaspoon of vanilla
@debbiemac8891
@debbiemac8891 3 ай бұрын
Weight watchers handed out a similar recipe way back in the day. I’m talking the 1970s. It’s remained a favorite of mine.
@CrystalsCleanKitchen
@CrystalsCleanKitchen 3 ай бұрын
Wow, super cool that is so awesome
@debbiemac8891
@debbiemac8891 3 ай бұрын
@@CrystalsCleanKitchen crazy isn’t it. Of course their recipe did t include whipped cream, sadly. 😉
@trina7274
@trina7274 3 ай бұрын
Debbie, I’m 55 and I’m pretty sure my Granny made the 1970’s version of this when I was little!! Of course I was so little at the time, I’ve no clue what she used for sweetener… she did make unsweetened whipped cream for the top tho, we had our own cows…. That part I remember! 😂❤
@debbiemac8891
@debbiemac8891 3 ай бұрын
@@trina7274 I could be your granny!
@CrystalsCleanKitchen
@CrystalsCleanKitchen 3 ай бұрын
@trina7274 that’s awesome!!!
@maryanngambino7608
@maryanngambino7608 3 ай бұрын
Ricotta is a great idea!! Going to try it!
@CrystalsCleanKitchen
@CrystalsCleanKitchen 3 ай бұрын
Thanks for watching. Let me know how it turns out.
@katmurphy6634
@katmurphy6634 3 ай бұрын
I have used ricotta mixed half and half with cottage cheese…..it cuts the cost while retaining the ricotta richness and smoothness
@CrystalsCleanKitchen
@CrystalsCleanKitchen 3 ай бұрын
@katmurphy6634 thank you for the input
@elizabethhiebert1859
@elizabethhiebert1859 3 ай бұрын
Your Son comes across as a potential cook in his future years! He has great enthusiasm and had a good suggestion. WOW!! Thanks for the recipe!! I just subscribed. Best to you and your family!!
@CrystalsCleanKitchen
@CrystalsCleanKitchen 3 ай бұрын
Thank you so much that is so sweet.
@gratefultammy
@gratefultammy 3 ай бұрын
Me too new subbie here !
@CrystalsCleanKitchen
@CrystalsCleanKitchen 3 ай бұрын
Thanks for subscribing
@Someone-vn9ce
@Someone-vn9ce 4 ай бұрын
Thank you for the recipe! You had me at pumpkin; I love all things pumpkin and am always looking for healthy clean recipes. I just found your channel, I subscribed and I am absolutely going to try this!
@CrystalsCleanKitchen
@CrystalsCleanKitchen 4 ай бұрын
That is so sweet thank you so much for subscribing
@AmandaRoeller
@AmandaRoeller 4 ай бұрын
I'm so glad I found your channel. I have been making the cottage cheese flatbread, and I love this touch of autumn-y goodness.
@CrystalsCleanKitchen
@CrystalsCleanKitchen 4 ай бұрын
Thank you so much for your comment that is so sweet and also I’m glad you found me too
@backagain5216
@backagain5216 4 ай бұрын
Thank you for this. I finally have a use for the pumpkin purée I bought for recipes such as this.
@CrystalsCleanKitchen
@CrystalsCleanKitchen 4 ай бұрын
@backagain5216 yay. Thanks for watching
@esther.f.g
@esther.f.g 4 ай бұрын
Pumpkin season is open!! thank you for the recipe
@CrystalsCleanKitchen
@CrystalsCleanKitchen 4 ай бұрын
You are welcome. Thanks for watching and for the comment
@rachelparenteau7452
@rachelparenteau7452 3 ай бұрын
I’m going to try coconut sugar instead of allulose to see how it comes out thank you good idea
@CrystalsCleanKitchen
@CrystalsCleanKitchen 3 ай бұрын
Awesome. I wonder if it would taste better if you blended it in the blender and powdered the coconut sugar first. Just to make sure that it doesn’t get a gritty texture.
@gratefultammy
@gratefultammy 3 ай бұрын
Great idea !😊
@e.c-s8611
@e.c-s8611 23 күн бұрын
Love this. making today!!! Thank you. I love cottage cheese.:))
@CrystalsCleanKitchen
@CrystalsCleanKitchen 23 күн бұрын
Yay I’m so glad
@allisonjones2191
@allisonjones2191 3 ай бұрын
Tried the recipe loved it! I drizzled chocolate syrup on top. Your son was right “chocolate “put it over the top. Delicious !
@CrystalsCleanKitchen
@CrystalsCleanKitchen 3 ай бұрын
Thank you so much. I will make sure to tell him.
@DebiDenton
@DebiDenton 2 ай бұрын
Didn't have 1 full cup of cottage cheese so added 2 tbs cream cheese...delicious ( I was so excited about the pumpkin forgot the sweetener - good but will use sweetener next time)
@CrystalsCleanKitchen
@CrystalsCleanKitchen 2 ай бұрын
I’m so glad you liked it
@Bobbyholland901
@Bobbyholland901 3 ай бұрын
That was a very pleasant video! I look forward to trying it out
@CrystalsCleanKitchen
@CrystalsCleanKitchen 3 ай бұрын
Thank you so much for watching. I appreciate it. Let me know how it turns out.
@gussaley
@gussaley 4 ай бұрын
Looks good Ill try it and share my Avocado Pudding recipe 1 avocado 1/2 log of Vermont goat cheese (honey flavor or whatever sounds good) 2-3 Tbsp Heavy Cream or Milk (for consistancy you prefer) 2 Tbsp sweetener I use Monkfruit or honey Blend in food processor
@CrystalsCleanKitchen
@CrystalsCleanKitchen 4 ай бұрын
Yum
@elizabetharaujo6407
@elizabetharaujo6407 2 ай бұрын
Thank you for sharing this recipe.
@CrystalsCleanKitchen
@CrystalsCleanKitchen 2 ай бұрын
Thanks so much.
@lizabeta9347
@lizabeta9347 10 күн бұрын
Made it and was easy and delicious. Thank you!
@CrystalsCleanKitchen
@CrystalsCleanKitchen 10 күн бұрын
Thanks for watching
@chrismaxfield5484
@chrismaxfield5484 3 ай бұрын
Looks delicious! I'm going to make this!
@CrystalsCleanKitchen
@CrystalsCleanKitchen 3 ай бұрын
Yay … you will love it
@DillyDahlia
@DillyDahlia 4 ай бұрын
Looks good. My issue with cottage cheese is that it is so salty. Might try this with ricotta.
@CrystalsCleanKitchen
@CrystalsCleanKitchen 4 ай бұрын
Great idea
@rflowers511
@rflowers511 4 ай бұрын
Can you please tell us how it goes?
@CrystalsCleanKitchen
@CrystalsCleanKitchen 4 ай бұрын
Thank you for watching
@Boomster1961
@Boomster1961 3 ай бұрын
Some places have no salt added cottage cheese...that's what I get. MUCH better!!
@CrystalsCleanKitchen
@CrystalsCleanKitchen 3 ай бұрын
@Boomster1961 do you know what brand that is?
@patriciadistefano7467
@patriciadistefano7467 3 ай бұрын
Thanks for including the recipe. That is so helpful. Looks delicious! I cannot wait to try it.
@CrystalsCleanKitchen
@CrystalsCleanKitchen 3 ай бұрын
Thank you so much for watching and commenting. I appreciate it.
@pamelavera173
@pamelavera173 Ай бұрын
Finally. I see a recipe that is ACTUALLY QUICK and easy AS IT SAYS. Wow. Can't wait to try. Also, your son was READY with that spoon. He knew what he was dipping into. 😊
@CrystalsCleanKitchen
@CrystalsCleanKitchen Ай бұрын
He sure was. I hope you enjoy
@tarahspencernelson2844
@tarahspencernelson2844 3 ай бұрын
I added a pinch of salt and a teaspoon of vanilla paste and 1 extra tablespoon of swerve brown. And sooooo good
@CrystalsCleanKitchen
@CrystalsCleanKitchen 3 ай бұрын
Yum
@tarahspencernelson2844
@tarahspencernelson2844 14 күн бұрын
This is the best
@CrystalsCleanKitchen
@CrystalsCleanKitchen 13 күн бұрын
I’m so glad that you are enjoying it
@rdr61
@rdr61 4 ай бұрын
I may try this with sweet potato.
@CrystalsCleanKitchen
@CrystalsCleanKitchen 4 ай бұрын
Well, that is an interesting idea. I have never thought of that. Let me know how it turns out.
@kayBTR
@kayBTR 4 ай бұрын
Great idea
@CrystalsCleanKitchen
@CrystalsCleanKitchen 4 ай бұрын
@kayBTR thanks for watching
@tracypologruto498
@tracypologruto498 4 ай бұрын
😮 what a great idea.
@CrystalsCleanKitchen
@CrystalsCleanKitchen 4 ай бұрын
@tracypologruto498 thanks for watching
@Blackbean-y8y
@Blackbean-y8y Ай бұрын
Cant wait to make this for our family Christmas gathering. Luv all ur recipes 😊
@CrystalsCleanKitchen
@CrystalsCleanKitchen Ай бұрын
Thank you so much
@anthonydolio8118
@anthonydolio8118 4 ай бұрын
Great recipe. I am diabetic. But every once and awhile I crave something sweet. So I use Monk Fruit sugar. It doesn't raise by blood sugar. And the unsweetened pumpkin and cottage cheese are both healthy choices.
@CrystalsCleanKitchen
@CrystalsCleanKitchen 4 ай бұрын
I’m so glad you found this recipe. Stay tuned. I always have great treats to share.
@whatdoesthatmean3523
@whatdoesthatmean3523 3 ай бұрын
Look up allulose, it actually lowers blood sugar. See Dr. Ben Bikman video
@5DNRG
@5DNRG 2 ай бұрын
Monkfruit is my go-to sweetner too. I feel safe using it for my blood sugar too.
@CrystalsCleanKitchen
@CrystalsCleanKitchen 2 ай бұрын
Monk fruit is great.
@JPGodschild
@JPGodschild Ай бұрын
Can't wait to try it.. Thanks!!
@CrystalsCleanKitchen
@CrystalsCleanKitchen Ай бұрын
I can’t wait for you to try it either. I am currently making one for Christmas that is cranberry orange. I’ll post it on December 18 so make sure to check that one out too.
@donnanancekivell9430
@donnanancekivell9430 2 ай бұрын
Omg this is just what I’ve been looking for….in pre diabetic and nothing seems to get rid of that sweet dessert I’m looking for……wonderful……..Donna in a Toronto
@CrystalsCleanKitchen
@CrystalsCleanKitchen 2 ай бұрын
Oh, I am so glad. Thank you so much for writing. I love knowing where people are coming from.
@terryquick
@terryquick 2 ай бұрын
I’m in with the chocolate chips !
@CrystalsCleanKitchen
@CrystalsCleanKitchen 2 ай бұрын
Yes! I’ll make sure to tell him
@KarenLedesma-w8i
@KarenLedesma-w8i Ай бұрын
❤😂 I love your sons suggestion he’s definitely a natural😊
@CrystalsCleanKitchen
@CrystalsCleanKitchen 29 күн бұрын
Thanks so much.
@sillybilly3723
@sillybilly3723 4 ай бұрын
Your channel is a hidden gem
@CrystalsCleanKitchen
@CrystalsCleanKitchen 4 ай бұрын
Thank you so much. Hopefully not for long.
@CrystalsCleanKitchen
@CrystalsCleanKitchen 4 ай бұрын
It reminds me of the Bible verse that says “don’t get weary in doing good, for in the end you will reap a harvest if you don’t give up”
@johnenns8680
@johnenns8680 2 ай бұрын
Look so yummy.👍😋
@CrystalsCleanKitchen
@CrystalsCleanKitchen 2 ай бұрын
It sure is
@dar4835
@dar4835 2 ай бұрын
Looks great!
@CrystalsCleanKitchen
@CrystalsCleanKitchen 2 ай бұрын
Thanks!
@vivianwood2238
@vivianwood2238 3 ай бұрын
Thank you for making these single serving low carb desserts. Easy enough too! Can't wait to try them.
@CrystalsCleanKitchen
@CrystalsCleanKitchen 3 ай бұрын
Thank you so much for your comment. so sweet
@bernadetteconsilio
@bernadetteconsilio 3 ай бұрын
My mom always made whipped cream no sugar/sweetener! Its the best! You won’t miss it! I will add a bit of cream cheese to boost protein and creamy factor.
@CrystalsCleanKitchen
@CrystalsCleanKitchen 3 ай бұрын
Yum sounds good
@isabellaabruzzi9611
@isabellaabruzzi9611 2 ай бұрын
This looks AMAZING. Can't wait to try it. Do you have a link to the ramekin you used? Thank you!
@CrystalsCleanKitchen
@CrystalsCleanKitchen 2 ай бұрын
I will send it to you.
@katiedumire4181
@katiedumire4181 3 ай бұрын
Yummy! We can’t wait to try this! Thanks for the great recipe.
@CrystalsCleanKitchen
@CrystalsCleanKitchen 3 ай бұрын
You’re the best
@CrystalsCleanKitchen
@CrystalsCleanKitchen 3 ай бұрын
I’m posting another one tonight that you are going to definitely want to make
@Crupett-c3c
@Crupett-c3c 3 ай бұрын
Looks so good. Can't wait to try this. I love pumpkin. Pumpkin is a digestive enzyme for dogs and people.
@CrystalsCleanKitchen
@CrystalsCleanKitchen 3 ай бұрын
Yes!!! Thanks for watching.
@peggywood1245
@peggywood1245 2 ай бұрын
Love your channel so glad I found you! Keep it coming!❤❤
@CrystalsCleanKitchen
@CrystalsCleanKitchen 2 ай бұрын
Thank you so much that means a lot
@jilllovesbeegees70
@jilllovesbeegees70 4 ай бұрын
Glad you mentioned that you can use maple syrup because I can’t use honey or artificial sweeteners
@CrystalsCleanKitchen
@CrystalsCleanKitchen 4 ай бұрын
My kids love it with maple syrup
@hopesgrandchild
@hopesgrandchild 4 ай бұрын
I will make this tonight! Thanks!
@CrystalsCleanKitchen
@CrystalsCleanKitchen 4 ай бұрын
Awesome you are going to love it
@elizabethwilson520
@elizabethwilson520 3 ай бұрын
Thank you for your healthy recipes!❤
@CrystalsCleanKitchen
@CrystalsCleanKitchen 3 ай бұрын
Your welcome!!!
@Linda-qq5mg
@Linda-qq5mg 3 ай бұрын
Looks terrific! I am going to try it! Thanks.
@CrystalsCleanKitchen
@CrystalsCleanKitchen 3 ай бұрын
Yay I’m so glad.
@LoneTraveler-nc6rf
@LoneTraveler-nc6rf 3 ай бұрын
Made it this morning, it was really easy and delicious. Thank you! ❤
@CrystalsCleanKitchen
@CrystalsCleanKitchen 3 ай бұрын
I’m so glad you liked it
@KingPoC47
@KingPoC47 4 ай бұрын
Just found your channel. Awesome stuff. Blessings in Christ from BC Canada. Subbed.
@CrystalsCleanKitchen
@CrystalsCleanKitchen 4 ай бұрын
So cool thanks for letting me know where you are watching from
@thekevindentonroadshowlive9454
@thekevindentonroadshowlive9454 3 ай бұрын
Made this last night !! Super easy !! Super good !!
@CrystalsCleanKitchen
@CrystalsCleanKitchen 3 ай бұрын
Great to hear!
@jlouutube65
@jlouutube65 4 ай бұрын
Awesome! For low fat toppings, we use whipped powdered egg whites mixed with low carb puddings.😊
@CrystalsCleanKitchen
@CrystalsCleanKitchen 4 ай бұрын
Great idea
@Scarletsky138
@Scarletsky138 29 күн бұрын
Thank you !!!
@CrystalsCleanKitchen
@CrystalsCleanKitchen 29 күн бұрын
Thanks for watching
@kellyhall753
@kellyhall753 3 ай бұрын
Sounds delicious!
@CrystalsCleanKitchen
@CrystalsCleanKitchen 3 ай бұрын
Thank you so much
@cm_mb
@cm_mb 4 ай бұрын
Great simple recipe. Just subscribed!!
@CrystalsCleanKitchen
@CrystalsCleanKitchen 4 ай бұрын
Thanks so much.
@spaceytracey1894
@spaceytracey1894 4 ай бұрын
Thank you! I just made my second one. Really hits the spot ❤
@CrystalsCleanKitchen
@CrystalsCleanKitchen 4 ай бұрын
I am so glad!! I cannot believe how easy it is
@TarmoAlholinna
@TarmoAlholinna 3 ай бұрын
I just made this!! It just came out of my oven!! ❤
@CrystalsCleanKitchen
@CrystalsCleanKitchen 3 ай бұрын
YES!!!!
@janetandrews1306
@janetandrews1306 4 ай бұрын
Sounds delicious 😋
@CrystalsCleanKitchen
@CrystalsCleanKitchen 4 ай бұрын
Thanks so much
@amandagraham2685
@amandagraham2685 4 ай бұрын
Looks yummy!
@CrystalsCleanKitchen
@CrystalsCleanKitchen 4 ай бұрын
Thanks so much
@pamhutzell8268
@pamhutzell8268 2 ай бұрын
I can you tell about how big was bowl you baked in and if I wanted a bigger on can I double it?
@CrystalsCleanKitchen
@CrystalsCleanKitchen 2 ай бұрын
It’s a 2 Cup size. You can double it just cook it longer.
@zarabees2123
@zarabees2123 2 ай бұрын
Can I use condensed milk as sweetener & how much will that be , with thanks
@CrystalsCleanKitchen
@CrystalsCleanKitchen 2 ай бұрын
Use 2 Tbsp
@zarabees2123
@zarabees2123 2 ай бұрын
@ thank you
@katmurphy6634
@katmurphy6634 3 ай бұрын
Great recipe, I can make individual pumpkin cheese cakes for my guests that like it, and use the same basics with different filling for my guests that don’t like pumpkin spice.
@CrystalsCleanKitchen
@CrystalsCleanKitchen 3 ай бұрын
Yes you can!
@Divine777Love
@Divine777Love 4 ай бұрын
My next shopping trip, I will get the things I need and make also hading flax seed. Thank you for the idea ❤
@CrystalsCleanKitchen
@CrystalsCleanKitchen 4 ай бұрын
Awesome. Thanks so much for watching
@bgueberdenteich5206
@bgueberdenteich5206 2 ай бұрын
Pumkin is perfect for your complexion , when eaten often!.
@CrystalsCleanKitchen
@CrystalsCleanKitchen 2 ай бұрын
Awesome I didn’t know that
@missyasche881
@missyasche881 3 ай бұрын
To cut carbs in the whipped topping, you can use allulose instead, or don't use any sweetener 😊 Can't wait to try this. Thanks for sharing!
@CrystalsCleanKitchen
@CrystalsCleanKitchen 3 ай бұрын
I do like making my whipping cream like that also
@gratefultammy
@gratefultammy 3 ай бұрын
She does that too 😊
@LoneTraveler-nc6rf
@LoneTraveler-nc6rf 3 ай бұрын
Making this today! ❤
@CrystalsCleanKitchen
@CrystalsCleanKitchen 3 ай бұрын
Let me know how you liked it.
@MsCrissell
@MsCrissell 3 ай бұрын
Thanks! I'm gonna try this.
@CrystalsCleanKitchen
@CrystalsCleanKitchen 3 ай бұрын
Thank you so much for watching and for your comment
@debbiebeatty8449
@debbiebeatty8449 Ай бұрын
Wonder if whole milk yogurt could replace the cottage cheese?
@CrystalsCleanKitchen
@CrystalsCleanKitchen Ай бұрын
It sure could
@Lluiana
@Lluiana 3 ай бұрын
Looks delish
@CrystalsCleanKitchen
@CrystalsCleanKitchen 3 ай бұрын
Thank you so much. I’m glad you enjoyed it.
@maryanngambino7608
@maryanngambino7608 3 ай бұрын
Love your dress!!!!🎉🎉
@CrystalsCleanKitchen
@CrystalsCleanKitchen 3 ай бұрын
Thanks so much. I wasn’t sure about it. But the blue is definitely my color
@Luckey900
@Luckey900 4 ай бұрын
Great ! Thanks Jim🙂 Canada
@CrystalsCleanKitchen
@CrystalsCleanKitchen 4 ай бұрын
Thanks, Jim. I love hearing where people are from!
@flowerpower8125
@flowerpower8125 3 ай бұрын
I’m going to try it without a sweetener
@CrystalsCleanKitchen
@CrystalsCleanKitchen 3 ай бұрын
It will still be good
@TC-uk2sg
@TC-uk2sg 2 ай бұрын
Could you use banana for the sugar?
@CrystalsCleanKitchen
@CrystalsCleanKitchen 2 ай бұрын
Yea
@flyfishing1776
@flyfishing1776 4 ай бұрын
Just found your channel. Excellent recipe. Thank you. Blessings 🙏
@CrystalsCleanKitchen
@CrystalsCleanKitchen 4 ай бұрын
Thank you so much.
@GingerZelidon
@GingerZelidon 4 ай бұрын
Looks yummy. Thanks!
@CrystalsCleanKitchen
@CrystalsCleanKitchen 4 ай бұрын
Thanks for watching. And for the comment.
@TarmoAlholinna
@TarmoAlholinna 3 ай бұрын
Chocolate chips are good any time!! I agree with your cute son!! I am going to make this straight away!! ❤
@CrystalsCleanKitchen
@CrystalsCleanKitchen 3 ай бұрын
Awesome!!!
@norahofmans4280
@norahofmans4280 4 ай бұрын
Great recipe. Cute dress. I'm subscribing.
@CrystalsCleanKitchen
@CrystalsCleanKitchen 4 ай бұрын
Thank you so much for subscribing. I appreciate it.
@livingmybestlife9697
@livingmybestlife9697 3 ай бұрын
I’m a new friend to your channel ❤love this recipe ❤
@CrystalsCleanKitchen
@CrystalsCleanKitchen 3 ай бұрын
Thanks so much. I appreciate you subscribing
@gizzy7141
@gizzy7141 4 ай бұрын
Easy recipe thank you! 😍
@CrystalsCleanKitchen
@CrystalsCleanKitchen 4 ай бұрын
Thanks so much.
@laurie2355
@laurie2355 4 ай бұрын
New sub here 👋 looking forward to seeing more of your recipes. This one looks yummy 😋
@CrystalsCleanKitchen
@CrystalsCleanKitchen 4 ай бұрын
Thank you so much for subscribing. It means the world.
@marykelley5182
@marykelley5182 3 ай бұрын
Give try this. Thx!! 🧡
@CrystalsCleanKitchen
@CrystalsCleanKitchen 3 ай бұрын
Thanks for watching. Let me know how you like it.
@jenniferdahl4010
@jenniferdahl4010 3 ай бұрын
Not cottage cheese related but I have a Pumpkin turkey chili recipe that I love! No beans, no toot. Sauté onion, green and orange bell peppers with minced garlic until tender. Stir in 1 pound ground turkey until brown. Drain if to oily (I usually find unnecessary) mix in 1 14.5 ounce can diced tomatoes and 2 cups canned pumpkin. Calls for 1 1/2 Tablespoons chili powder but I add much more, so to taste. Salt and pepper to taste. Cover and simmer 20 minutes. Serve with cheddar cheese and sour cream. You won’t miss the beans. 14.9 carbs, 5.7 fiber, 21.3 protein. P. S. I’ve made with ground beef before and is great.
@CrystalsCleanKitchen
@CrystalsCleanKitchen 3 ай бұрын
Omg that sounds amazing I should do that on my channel.
@FunkyPatriot
@FunkyPatriot 3 ай бұрын
Thanks...that's a way to thicken the chili without a masa!! Smart.
@CrystalsCleanKitchen
@CrystalsCleanKitchen 3 ай бұрын
@FunkyPatriot I am totally making this recipe this week
@adolfreynolds
@adolfreynolds Ай бұрын
Oh Chrystal you look amazing in that spring 👗😋😋I like!
@CrystalsCleanKitchen
@CrystalsCleanKitchen Ай бұрын
Ahhh thanks so much
@jenniferbryan7138
@jenniferbryan7138 Ай бұрын
Hi Crystal, good recipe, I'd like to make it as a whole pie, tell me at what temp and time I would bake it, please. Merry Christmas💜
@CrystalsCleanKitchen
@CrystalsCleanKitchen Ай бұрын
I would keep it at the same temperature and just make sure to keep an eye on it. You will probably have to add a few more minutes of baking. Also I would strain the cottage cheese with a cheese cloth before you did it. I noticed in the recipes where I did not do that. It needed to cook a lot longer because there was too much liquid in it.
@sdnlawrence5640
@sdnlawrence5640 2 ай бұрын
You're lucky to have an in-house taster on call.
@CrystalsCleanKitchen
@CrystalsCleanKitchen 2 ай бұрын
I sure am. Haha thanks for watching
@anitarexadams7527
@anitarexadams7527 4 ай бұрын
Do you provide the macros for this recipe somewhere? Looks delicious. Thank you.
@CrystalsCleanKitchen
@CrystalsCleanKitchen 4 ай бұрын
No, I am sorry I do not. You could always enter the ingredients into a app and let it figure it out for you.
@anitarexadams7527
@anitarexadams7527 4 ай бұрын
@@CrystalsCleanKitchen thanks so much for your response! I use My Fitness Pal so it’s a bit more time consuming. I think you have good content and this is just my suggestion so feel free to ignore it 🥹 but you may secure more subscribers if you provide that up front. I assumed when you said it was Macro approved on the front end that at some point you would provide them. Either way this is def a recipe I’ll be trying out. Thank you!
@lauram.511
@lauram.511 4 ай бұрын
@@CrystalsCleanKitchen Would you that for your recipes? Some don't have smart phones.
@CrystalsCleanKitchen
@CrystalsCleanKitchen 4 ай бұрын
I will think about it.
@heatherjohnson955
@heatherjohnson955 3 ай бұрын
This is INSANELY good! I used 6 packets of Splenda and did just as you said. It tastes like pumpkin pie minus the crust. Wow!!!
@CrystalsCleanKitchen
@CrystalsCleanKitchen 3 ай бұрын
So happy for you!!!!
@dar4835
@dar4835 2 ай бұрын
I listened to a nutritionist, her suggestion is to not use more than 2 packets of artificial sweetners a day. The chemicals are hard for our bodies to process.
@CrystalsCleanKitchen
@CrystalsCleanKitchen 2 ай бұрын
@dar4835 you definitely need to use in moderation. Our bodies were not intended to have something sweet every single day.
@linettefritz2993
@linettefritz2993 4 ай бұрын
Good job! Subscribed:)
@CrystalsCleanKitchen
@CrystalsCleanKitchen 4 ай бұрын
Thank you so much that is such a blessing
@jochildress5003
@jochildress5003 3 ай бұрын
A pinch of salt would bring out the sweetness and the flavor of the pumpkin pie spice.
@CrystalsCleanKitchen
@CrystalsCleanKitchen 3 ай бұрын
Yes!! Thank you
@joannafernandes9395
@joannafernandes9395 11 күн бұрын
Cottage cheese already has some salt in it so it may not be necessary
@baronofgreymatter14
@baronofgreymatter14 Ай бұрын
work well
@CrystalsCleanKitchen
@CrystalsCleanKitchen Ай бұрын
Thanks so much
@tarahspencernelson2844
@tarahspencernelson2844 Ай бұрын
Can you make a cranberry cottage cheesecake recipe??
@CrystalsCleanKitchen
@CrystalsCleanKitchen Ай бұрын
Great idea I sure can
@cathyhostuttler7860
@cathyhostuttler7860 2 ай бұрын
Can you make this in the microwave? My oven isn't working.
@CrystalsCleanKitchen
@CrystalsCleanKitchen 2 ай бұрын
I haven’t tried it, but I think so
@TjTracyThomas
@TjTracyThomas 3 ай бұрын
I tried this yesterday and no sweetness noted. I mixed a few tablespoons into a small yogurt to salvage. I don’t think i will try it again. Thanks for sharing your recipe though. Im sure there are others may like the less sweet version
@CrystalsCleanKitchen
@CrystalsCleanKitchen 3 ай бұрын
What sweetener did you use and how much of it?
@donnagraf5939
@donnagraf5939 12 күн бұрын
Would it work and be the same measurement for liquid allulose,?
@CrystalsCleanKitchen
@CrystalsCleanKitchen 12 күн бұрын
Yes
@donnagraf5939
@donnagraf5939 12 күн бұрын
@CrystalsCleanKitchen Thank You!
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