DAY 2 - 1 Month At Home Pilates Plan // 10MIN Toned Abs & Waist // madeleineabeid

[@4airies]

commenting to hold myself accountable day 1 ✅ day 2 ✅

[@amd6965]

Hold on !!

[@naomicanche8872]

Me too!

[@TauRi24]

Keep goingg❤

[@GOSTUDYNOW-21]

Lmaoo😂😂😂

[@sunmobb]

Girl, do you want to kill me?? I feel my abs muscles hurt so much during this workout😱💗

[@Blerta-m3h]

did you finish the whole month? if so was it worth it T.T

[@sunmobb]

@Blerta-m3h I'm doing it, but I've already done other challenges on the channel. And I loved it, it made my muscles firmer, and after I finished I started focusing more on bodybuilding than Pilates.

[@Blerta-m3h]

@@sunmobb thanks for replying (⁠✿⁠^⁠‿⁠^⁠) good luck w the bodybuilding!

[@sunsetandrain]

Only 8 mins of work and my abs felt the burn. Damn this month is going to be a toughie. So excited!!!

[@sararogers2268]

This one month plan is way harder than your first one! I can tell I’ll be twice as strong by the end of this 💪🏼 💕

[@elisadelbue9014]

today’s workout actually killed me 😭 excited for this one!! 💙

[@DanielSousa-n8d]

Qk

[@meriemrecham8311]

PLS if u finished this month workout tell me how was the result?

[@HaftahChoute]

I’m always surprised at how fast time passes every time I finish a workout 😭 this was such a good way of spending my time!

[@fran5032]

me too!!

[@Freya-ot8pn]

Honestly I’ve always struggled staying persistent with doing Pilates and workouts but ever sinse I’ve found Madeline’s channel I’ve only missed out on probably one day a week for the past month and I can physically and mentally see changes ❤❤

[@maelledebord9858]

Omg my abs are in fire !! I’m sweating but so happy :) thanks

[@lizahsaga]

i'm so proud i can finish this workout! it's only 10 minutes, but i feel more intense than the day 1 ^^ so excited for day 3! thank you, Madeleine

[@luanacastillo6472]

The soreness from day one is killing me, but I loved it 😩❤️

[@hegyiorsolyaa]

Hahaha, same here!!

[@euterpe..]

Отслеживаю прогресс: 1 день:✅ Было не тяжело, но я вспотела. Чувствую легкость и бодрость после тренировки. 2 день:✅ Далась немного тяжело, так как добавила груз на ноги и взяла перерыв перед последним упражнением. Но мне понравилось.

[@bysimplymar]

I haven't felt the intensity of ten minutes before... And I loved it. 💚

[@dylizans4707]

with the first plan i was like “god my arms hurts more than anything” but with this one??? girl i stopped feeling my arms and only felt the burnnn😭😭 loved that actually but still❤️😭

[@mezarje9111]

Im already in love with this workout plan even though its the second day🎀🎀 ive been doing your workouts consistently for 2 weeks now and i really like them!!

[@zisstopia]

Love, love, love your one month workouts! I did your last one month Pilates workout a few months ago before school started and stopped but now I’m ready to keep going! Day 1: ✅ Day 2: ✅

[@haniwa5603]

Commenting until I finish ❤️ Day 1 ✅ Day 2 ✅

[@avaaaa4444]

This one had me sweating and my legs were shaking like a baby deer 😭 this was quite challenging but I pushed through it only taking one break, as i have a holiday in 2 months and i wanna be looking and feeling like my best self. day 2 ✅

[@honeybutterkookiee]

It was totally burning!! It wasn't too hard for me which I'm surprised after reading other comments bcz I find any simple thing too much for me but nevertheless it was worth it! I'm definitely doing this everyday along with the others! Day 2: Finished🌟

[@tryintofacelifebored1623]

Day 2: Woke up sore from day 1 but did a stretch before starting this workout (I recommend you do). Although it was a short video, the workouts were a bit hard to do. However, it felt nice moving and getting the core going. Keep it up, everyone!! We got this!!

[@bhavyabroccoli]

Today was brutaaaal but we did it !!!❤

[@chloecampos7852]

absolutely did not want to get out of bed but I did it as best as I could on my bed!

[@annaelisabethdrozd4459]

This plan is so much more challenging than the other one month plan (finished the other one right before starting this one yesterday) but I LOVE ITTTTTTT, honestly never stuck to a workout for so long. These ones changed that tho!

[@Twyinkle]

i love this workout. when i remember being cheated on it helps me mentally push all that negative stress out. i keep coming back even after the other videos.

[@SeiLá-v3f]

omg I loved this workout, this new 1 month pilates plan really looks so good I'm excited for the rest

[@dimentionx502]

I just finished the other month plan you made madeline like 5 months ago and holy gosh tho I wasn't rlly that healthy nor filleted a diet I saw very good results thank you sm and I'm looking forward to this and God this looks promising , luv h madeline and guys great job you are doing well❤❤❤

[@harneetrandhawa7915]

Just did my first Pilates workout and this is so much harder than weightlifting😭 I can’t wait to go through your playlist and see where I am by the end!

[@OnlyXielz]

Day 1 ✅ Day 2 ✅ Day 2 done! I was happy at first seeing the video was only 10 minutes, but I didn’t expect that by minute 2:12 it would get so hard it made me feel like I was about to die 😭 But in the end, I was able to follow along until the finish 😁

[@yashasvibhagchandani9095]

day1 done day2 done this was sooooo good honestly, over in only 9 mins but sooo effective.

[@melissaadn5441]

I'm done ❤ this one was easier than day 1 like this comment so we'll be back in day 03

[@pilatesgurly]

10 min abs and waist are always my favvvv

[@HAYMI_off]

I've been doing this for the second day already, + morning exercises, drinking more water and + two Pilates workouts a day for 9 minutes

[@LeahYates-dj5if]

Why was I already dying at 3:42 seconds 😭

[@aishkadem]

finished 2 week program and now super excited about this one! day 1-2 done!

[@periwinkle.38]

Ok it’s day 2 for me Im gonna be commenting to check myself my goal is to long as graceful as she does and to not take so many breaks in between exercises I’ll see at the end of this month if I’m any closer 👍

[@yoooooongii]

Day 1 ✅ Day 2 ✅ it's only day 2 and this was probably the hardest one 😭 not sure what's coming next but I'm excited

[@Scarlet-bp6nw]

Omg my abs are burninggggg but im so happy😆 so exited for the rest of the month😊😊😊😊

[@jessicaparson6178]

Day two complete! Halfway through the video I felt the burn in my core lol. This is going to be a tough month, but I'm determined to complete it. Good job to everyone who's participating! Keep going. I believe in us

[@eshtaralrahmoun4658]

Damnnnn I think i died three times 😭

[@Elisa-jp6lu]

you killed me! Abs on fire (i finished half an hour ago, it still burns). i sweated like a fountain

[@AshpreetKSaini]

This is way harder than the other month but I'm glad I did that one first to get some core stamina. I finished today's and I feel so strong and powerful in my own body!!!! 🧘‍♀

[@sarrie222]

Before I even started this workout I was like “okay, I’m gonna do day 2 and 3 because this is just 10 minutes” ahhhhh..I was so naive😭 this literally killed my abs, but I still enjoyed it so much💗

[@jahnvisharma2415]

I just started this plan and it's my second day.... I looking forward to day 3 and please keep making videos. 💜

[@esperanzapineda9277]

Okay I just did day one and two and wow!! So excited. I do miss some sort of voice to follow the class without having to turn to head all the time to see the next movement ❤

[@saherarooj1221]

Today's workout was on another level.

[@4lylith]

oh my god this one actually hurt so bad 😭😭😭 excited for tomorrow's workout!!

[@janegriblin9085]

I love how you look over at the camera & smile when the workout gets a little hard. I find myself looking at you for that acknowledgement and it helps me keep going!🩷

[@gabrielamurillo5583]

día 2, hoy es 20 de Noviembre y realice el ejercicio, aun me dolía el abdomen de la rutina de ayer, pero me duele más, no hacer nada por mi cuerpo, gracias Madeleine por la rutina, me hiciste sufrir con el abdomen jijij 😊❤

[@veronikaespinoza7159]

Me encanto tu canal, no sé inglés pero me encanta que los videos sean tan buenos y no tengo que saber el idioma para entender los ejercicios, saludos desde Venezuela, desde que inicie mi relación hace dos años no eh parado de subir de peso, inicie desde ayer al sentirme fatal cuando un pantalón que me coloque en marzo este mes no me quedaba me entro una tristeza horrible y lloré un montón decidí iniciar con tus videos muchas gracias, estuvo intenso el día 2 pero lo logré besos 😘 ✨

[@NafisahNajdah]

i can feel my stomach burnin, but i think its easier bcs not makin me as lost breath as the day one. even tho wont make my body change that fast i feel absolutely better after doin this workout❤

[@alexkathegreat]

This is so fun!! I am combing this with my usual workouts, 2 days a week this and 3 days a week my usual routine. Its bringing me so much joy

[@kate-u4e]

wow i actually feel great even though it’s only day 2!! this was hard but i am so excited for the results when i finish

[@judenicolezengimelga1751]

I forgot to comment! Day 2 done!!! I didn't even know that the time was done. I sweated a lot!!! Which I laughed at after because it was fun.

[@garvtae7895]

Day 2! Focused a bit more on my core. My legs have no strength at all, which is unfortunate because most of my excess body fat is accumulated in my thighs :< Here’s to achieving great results at the end of this month. Onwards to day 3!

[@MariaAngel214]

Im extremely out of shape; before completing the entire month, ill pratice this video for one week to gain enough strengh in my abs to actually do the 1 month challenge! DAY 1 - It was hard. My back is stiff, my legs are stiff and i cant complete all of the exercices. I had to take longer breaks but I still managed until the end ! Lets see hwo tommorrow holds up!

[@rishitamehta6708]

Day 2✅ Commenting so i can be consistent this time. ❤

[@lexie1586]

Adored this workout Madeleine!! We love you!

[@ЛюбовБілоног-т9щ]

Супер! Це те що треба зранку ❤ дякую!!

[@beeposanimatics7916]

Day 2 ✅ THIS WAS KILLER. I took a break for labor day weekend and I was struggling 😭🫂

[@michellecarrasco7474]

I'm so excited!! I've actually done the first 1 month pilates plan like 3/4 times and this one is so incredible 🥹🥹🥹🥹, can't wait for the next rutines and next days!!! Thank you Mad

[@MHH-mg7xu]

hii, so im curious , how were the results and did u lose much?

[@Enna-hs2bp]

Dont get fooled by the short(er) time (like me when I started ff/doing her vids) 😅 🔥 Def felt this one in my midsec! 💪🤜 *Wooohooo!! Great job you guys! Lezzzdooodizzz!

[@thevintageplaylist7191]

HELL YESSSS day two. My core is on fire

[@alejacaballerog.7055]

It seemed very easy... but I was literally dying at the beginning... but I finished it... really good 🙌🏻🙌🏻🙌🏻 🔥 🔥 🔥

[@rolaynecc]

day 2 is done! excited for tomorrow's session

[@ziti_fix]

только закончила, надеюсь выполню весь план и в конце буду с фигурой песочные часы)

[@user-zs9eg]

OMG my abs is burning 😂❤ Thank you for this exercises Love you ❤

[@nekotyan2713]

Day 2: done✅ thanks I’m crying ☺️

[@Zzzz_mops]

tysm I love your workouts I can feel it working without it hurting 💕

[@viaplayergratisan5605]

Crying for help on day 2.. beauty is pain hahahah keep going!

[@elizabethjacobxx]

your workouts are so good and you are so cute ily 🤍

[@gunjitasaxena9099]

Day 1- done Day 2- done

[@sleepylady2723]

I never tried pilates before, I was always a hiit cardio girl. It's a whole different vibe but I like it lol trying to keep the posture is the hardest thing 😅

[@avaaaa4444]

This one had me sweating and my legs shaking like a baby deer 😭 it was quite challenging but I pushed through. Day 2 ✅

[@madisonplayer1131]

Officially completed day one & two of this challenge, commenting to hold myself accountable. Be back tomorrow!

[@Fishiemiii3]

I'M SO STRONGER AFTER YOUR FIRST ONE MONTH CHALLENGE??? OH MY GOD???

[@e3shalmassaud]

Day-2: done

[@dayshawilliams9878]

girllll you got me w this one my abs are on fire 😭

[@illumisbabs2181]

day one: done! day two: done!

[@МарияБужор-д1я]

I I almost died, even though it was short, but on day 2 I'm already dying😂

[@sydbugsyou]

madeleine we loooove you 💛

[@AmieTomar-k2o]

Halfway through the workout and feeling dead but alive 😂

[@SSK7984]

Girl you sent me coughing through the abs, they were that intense. BUT I LOVED IT ❤

[@nsn2068]

Sososososo excited FOR the restttttttt 🎉🎉🎉🎉

[@страус-д9ь]

Day1✅️ it was comfortable and not simple,but not easy

[@Leylha]

Hopefully I’ll stick to it. I’m tired of my quarantine body 🌚 Day 1: ✅ Day 2: ✅

[@dania-c1y]

day 1 ✅ day 2 ✅ -> I did it as soon as I woke up because it was short, it was a bit hard though cuz my arms felt sore from yesterday buuuut with some modifications and short breaks I did it!

[@annieanhnguyen2118]

commenting to remind myself to keep going Day 1: DONE Day 2: DONE

[@saraa.haidari]

commenting to inspire you & myself Day 1 ✅ Day 2 ✅

[@iritmoreira8776]

Omg !!! Today is day 2 and although it was short ! Jesus I was struggling ! I’m a lift baby but this is on another level ! It hurts so good 😅

[@rednail_shop]

Day2 done! This was amazing I really how it is different from the previous challenges

[@hegyiorsolyaa]

Ooof the burn is real! Here's to pushing through this challenge🥳 Leave some words of encouragement please if you see this comment:) Day 2✅

[@sihamabukar4667]

This actually killed me, but I know the results will be worth it

[@merlynfairley]

Its pretty intense but i can hold my body longer now, thankss❤

[@kaitlynw5632]

i'm on day 2! tummy is BURNING!!

[@xXHoneysuckleXx]

day one ✅ Day 2 ✅ OMG THIS FELT SO MUCH MORE EASIER AND SHORTER THAN THE LAST ONEE

[@mnyaamm]

I only started yesterday, but my muscles are burning. It's really very difficult for me. But after training, I feel perfect, let my arms and abs burn

[@willowtreee7]

I really love your ab workouts, I‘ve rarely felt my core like this!! But over time I’ve developeda lot more strength and muscle in my upper/ mid abs do you have any tips on how to feel the workout more in your lower abs or a way to strengthen/ isolate them?

[@TheBhavnap]

Loving it so far! quick question for anyone doing this. When do you take a break? Day 4 or 5?

[@sarahichi3342]

I'm sweating but happy 😂😂😂 But please can you sometimes tell us what do do, like when to breath in or out, it will really help a lot

[@nojodhasham9948]

اليوم الاول كان صعب ولكنِ استمتعت ✨🤍

[@barberlilcc77]

I DID IT…good job for everyone!! it was hard ngl but i did 😂❤ I AM SWEATING EVEN MORE THAN YESTERDAY…thank u so much madeleine 🫶🏻👑 DAY 2 ✅