Major Metabolism Booster Workout Videos by ExerciseTV

[@litesweet7]

I have been using this workout for over 10 years on and off and always works for getting me refocused on getting and staying fit. Incorporating the weights are key for toning as you drop the weight, especially for women over 50. So important! Thank you, Jessica!

[@dancer4j]

That's JessicaSmith! She's awesome. She has her own channel & provides free workouts!

[@MaguieMalfoy]

I love this workout!

[@gschw02]

Jessica rocks!

[@michelleport1]

gr8 , it works, trainer luks beautiful