Cardio Yoga with Tom Morley

[@HannaBirdie]

Oh my word! I have been looking for his videos for years! Thank you!!!!!!!!

[@millertime5012]

I was SO EXCITED to find Tom Morley on KZbin! I loved Tom on ExerciseTV and I wish I could attend one of his classes. Thank you for your uplifting attitude and for the great workout, Tom - it is always good to be reminded to smile and keep a poker face!

[@osasumweneweka698]

great yoga cardio work tom hugs

[@dawnwiltberger5687]

I am so so excited to find this workout!! Loved this since very many years ago on cable exercise tv. Some how I managed to get it recorded, and onto my computer. But it’s ready to die. So I hope this will stay on KZbin forever;) hours and hours of rewind, and do overs to get this accomplished. It’s like visiting an old friend! This is my most favorite practice of all!

[@jenlemon4294]

Thank you so much for sharing this. I love Tom Morley!

[@alissanoel264]

THANK YOU SO MUCH for putting this up! I've been looking for this video for years!!! The Hips, Buns & Thighs one is all over the internet but I couldn't find this one for the life of me. THANK YOU THANK YOU THANK YOU!

[@smendes2004]

This was tough and good at the same time. I always comeback to this video!

[@jasondunn1632]

I injured my lower back seven years ago, and about 15 minutes in is the only stretch that's ever successfully relieved the tension. So glad to find this.

[@22oceandrive]

I really love Tom's workouts. He's relaxed and fun. The workouts are great strengthening asana. Love the lower body workout you tube as well for hip, glutes and thigh strengthening.

[@heiditaylor3576]

This is my go-to video when I want something quick and still feel like I got a great workout. Love it!

[@sarjookheh]

با جناق رضا پوخلوی‌😁

[@DrRyanHooker]

Anyone have the slightest idea about how many calories this might burn? Google fit says 57. I'm thinking it might be slightly more but I have no idea

[@thebrotherfrommars9607]

I would say closer to 80

[@DrRyanHooker]

@@thebrotherfrommars9607 You know what. Thank you four years from whenever friend. I was just curious.