March Across America Beginner | Zions | Walk at Home | Cardio Sweaty Fitness Workout 26 Minutes

This walking at-home exercise workout will help you get 3120 of your 10,000 steps for the day and has power pushes to really kick the heart rate up and burn calories like crazy. Moves are never intimidating but always engage both the mind and the body. Low-impact options are always demonstrated.
We posted this workout as a lot of gyms around the world are closing down due to COVID-19 (coronavirus), and I know a lot of you are in quarantine. This is a great way to get a full-length workout right in your home, with no equipment required. Protect your heart, your mental health, and strengthen your body.
Description: This workout has 3 great sections, and the entire workout has simple kickboxing moves like shuffles, punches, and strong kicks and knee lifts. Optional power bursts. You can keep the entire workout low-impact, or add in a few HIIT moves if you like.
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Buy Walk Across America Program Here: walkacrossamer... (Use Code to Save 50% Off: SAVE50)
Buy the 10 Disc DVD Set for Walk Across America on Amazon here: amzn.to/3sswWUB
Step Hero Beginner DVD (all 6 training exercises) available here: amzn.to/3aHqjV0
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Jenny is an ACE certified Health Coach, Group Fitness Instructor, a registered Yoga Alliance 200-Hour Teacher, a Grief Educator, and is currently working on her master's degree to become a Marriage and Family Therapist.
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[@SusanPrevost]

A decent class for my 73 year old body😊!

[@koodaigirl]

I love your demeanour and attitude.

[@sophiecollins3021]

I love it. Thank you for this workout in a nice place !🤩🤩💚💚

[@costantiagevreki7095]

Thank you for the workout!!!!! We miss you so much!

[@susanneduscha8139]

Swingin' the hips and punching the virus away, thank you, Jenny for your motivation!!!! 💟🤗This made my day in hard times for everybody! Stay healthy please, all of you! 👌

[@billtownbiker]

This was a welcome relief to see beautiful scenery during a time when we are encouraged to stay home.

[@geethavijayan1719]

This is a good workout. Enjoyed the combined kicks in the 2nd segment. Thank you Jenny.

[@laurabeck2738]

Seeing Zion in the background brought back great memories for me! Beautiful place! Loved the walk and the kickboxing! Really enjoyed this workout!

[@leesweet7427]

THANK YOU THANK YOU THANK YOU!!! I love that you put the step count total!!! Definitely gonna workout!! Love your March/Step across America workouts!!!😍 MUCH APPRECIATED!! ❤

[@jenniferrichman3093]

such a great workout. I love all the choices for impact. Something for everyone!

[@sandraharris7945]

Great session

[@denisebrightbill7984]

I really like this one: Can make it more intense by adding a little hopping to moves:

[@nancybusch4486]

Love your work out across America!❤️👍👍👏👏👏

[@DepDawg]

We’re quarantined in NYC and our whole family did this with you (me, my wife, and our 5 kids). We had so much fun!! And it definitely helped discharge stress in our 2 teens. We were exhausted and so happy afterwards. Thank you so much! ☺️

[@JennyFordFitness]

XootrFoot this just warms my heart!!! I understand, we have our 4 boys home with us too, and it gets a bit crazy at times. 😃 I hope you all stay safe and healthy. If you’re looking for more March Across America workouts filmed outdoors, check out my new channel here: m.kzbin.info/aero/PLUs3isqhsCMSEKVGr8uxfTJFM9LWUvhuZ 🇺🇸👟👟 thanks!

[@boyzbad1978]

Thank you for another great workout! I seriously do at least one of your videos everyday...sometimes twice a day. I really enjoy them. Thanks again! 😃

[@kims1941]

Great exercise with lovely scenery. Walking indoors is the only way I've done it over the past few years. No more remembering to take keys; dodging bikes, and wondering if a dog or anybody is going to bother me.

[@01Bonnie03]

Thank you, you are awesome! Much more of those please !!!!!!

[@wendycoop5907]

Loved this all the way from Australia... Love Zion scenery too .. Thanks Jenny

[@YTmrcrisp]

FANTASTIC workout Jenny, thank you so much x

[@jeanclaireagudo1884]

I did it! Love it! So refreshing!

[@xstitchqueen1]

Live in Canada so can’t access your March Across America series on Amazon - please consider bringing some back to You Tube so more accessible as I miss them!

[@inger-mariebarfoed6964]

Thank you from Norway

[@stabak418]

Thank you, loved this workout. Never been to Zions. Looks pretty.

[@neerajsikander596]

Well done

[@SeasonalSunflower]

Great workout! Thank you so much!

[@SuePenn]

Thank you! Love you!

[@1abc219]

Thank you very much Jenny!

[@godschild60071]

Good One 😁

[@Joshua77700]

hello from israel !! i love your lessons !!

[@lisatorres950]

fun kicks! thanks!

[@tanschimary8390]

Thank you very much for this Video! I love it😻😻😻😻😻💕also i love your Videos with the Step.

[@mskuk7336]

Hi Jenny noticed you have not done any at home aerobics exercise workout for a long while.... with the current global epidemic would be lovely to do some updates videos xx💕💕💕😘

[@agnieszkahajder8556]

Love it !

[@erlinameade5653]

You are my hero ❤

[@LauraR00]

Thanks!

[@cynthiaschapansky2008]

That is all

[@christianbuzio9468]

Wow! You slim so much! 😍

[@elzbietakukuka3971]

♥️🥰♥️🥰♥️

[@FitOutsideTheBox]

Jenny! I want this job 😍

[@JennyFordFitness]

Fit Outside the Box with Karla haha 😂 you’re such a gem 💎 Karla! 😘

[@mistystauty3975]

Visited Zion in the summer of 1989

[@lisaarace2951]

💖💖

[@michellebosco5410]

will this help with weight loss iam very over weight

[@gailnorris3743]

You can do it!!!😊

[@cynthiaschapansky2008]

I'm a little confused