Martin Fitzwater's Full Day of Eating | 2 Weeks Out from the Prague Pro Bodybuilding Show

[@brentonfantozzi4129]

Martin is sooo chilled. Lol, like my stoned cousin I chill with. He might be my new favorite open bb now.... Leeeeets go martian 💪💪💪🫡

[@Martin-theMartian-Fitzwater]

@@brentonfantozzi4129 you know it bro just vibe I love my life no reason to be a psycho

[@brentonfantozzi4129]

@Martin-theMartian-Fitzwater My man... Thanks for the response. I'm from South Africa, it's 4.:30 am. I'm busy making my food for the day and getting ready for leg day... Motivation for days 💪💪💪

[@jirihutecka9020]

GH makes you lethargic and tired..

[@robbebruers2841]

Absolute legend in the making

[@Martin-theMartian-Fitzwater]

Appreciate it my dude!

[@BrotherWood]

Idk why but I will never tire of full days of eating videos lol

[@CMc_39]

Been following you and binge watching your channel since seeing you at the Olympia. Youre a very relatable dude, it’s refreshing to see. Wishing you the best and rooting for you going forward. You’re going to be a legend

[@Sthiwatari]

Congratulations in advance 🎉 for winning Prague 🎉🎉

[@jirihutecka9020]

He never traveled so far for competition. So he has no idea what it does to his body..

[@PattycakesFit]

Great video as always

[@Martin-theMartian-Fitzwater]

@@PattycakesFit 🙏 Jake is next level man soon he’s gonna have me on Netflix lol

[@dexsherman5077]

Such a class video, such a motivational edit over the start of the workout

[@typingunknown6243]

We appreciate very much your time and energy u put on this great material Sir 👏 greetings from Romania, sad u don't do the Romanian Pro.

[@adambellesheim5706]

I was honored to meet Brett the other day, I told him that you and Martin are the hardest workers in the gym, it’s amazing watching you both evolve into even better bodybuilders and pushing each other. Both y’all’s videos get me absolutely pumped.

[@Sthiwatari]

2:28 you are obsessed with energy drinks 😂🙌

[@Simloon5]

The production quality of these is always great, editor doing a really good job

[@ColbyGillich]

Love seeing the greats in my hometown. Been following you since before the Olympia and was cheering you on at home and scared my wife 😂 can’t wait to see the Prague show!! Love the “why not us?” Keep it up bro 💪💪

[@romainswiatek9378]

Appreciate your mood and sharing

[@wordbrah628]

Man I had an absolute shit lower body session today especially after a day of eating a ton of food and it absolutely made no difference in benefiting me. But because I know leading up to this session I made some poor choices affecting how I felt during this session proved to me what I was doing before this weekend and this day Monday was working. Consistency, with diet, training and no yo-yo days in the gym or with diet and being calculated with every step of BB small or big step is what makes people stand out and is why I am not letting this session bash me more than I have let it. All the best Martin you’re looking unreal.

[@umseyp]

The content gets better and better and better!!! THIS IS BODYBUILDING champ 👊🏽

[@kolyakostopoulos5911]

When I watch this all I see is the next Phil Heath

[@Martin-theMartian-Fitzwater]

LFGGG 💯💯💯

[@jonpeeezee1885]

100%

[@searyousbusiness449]

But more personable and humble

[@kolyakostopoulos5911]

@@Martin-theMartian-Fitzwater you’re my favorite bodybuilder of this generation!! Out of the older competitors Samir bannout

[@Martin-theMartian-Fitzwater]

@ hell yes

[@thestranger8498]

Here since beginning, waiting for Mr O. We believe in you man, absolute beast and good man above all, hearts from Serbia

[@MacStones]

Fan from germany 👋 let’s go ! Stefan’s team for 25 !💪

[@Cwakes33]

You sir are a unit! Chis is the standard but you are the open. Big boy!

[@paddyjohnson8631]

Subscribed! New favourite bodybuilder! PS come to Australia we need more mass monsters

[@mitchelledwardwebb]

I love these videos!

[@jaqobbb901]

great vid martin

[@TaylorSharp-o2s]

Thank You! For sharing your journey. Great explanation on your meals and supps. Looking forward to purchasing your merchandise. You’ve a time frame on your signature Helixmix shakers being available for purchase? T shirts for sure are a must. Hosstile needs to bring your shirt and shirt combo to market

[@karimguebbas7956]

What a great dude !!! Nice person awesome bodybuilder "the martian" ladies and gentleman 👊

[@Saoheng-w9n]

Very good video, thank you Martin ❤

[@jay-remedy-plz]

Time traveling with Martin 👽 🎉

[@damianste1259]

Thank You for the video😊

[@justinthacker3144]

Paper plates...Why didn't I think of that! Brilliant.

[@hosshoss4920]

Badass video!!!

[@Sthiwatari]

Congratulations for 37 k 🎊🎉🎂

[@LiteralAlDS]

can't wait to get a shirt!!

[@southmanfred]

Praga está muy cerca. Pensé que faltaba más tiempo.

[@david-nance]

That almond butter is great! Just had some.

[@nickbiehl1896]

Do you think during a long offseason its fine to only eat chicken and whey isolate as protein sources for my meals? Or is it better to have a variety of different proteins and meats?

[@Martin-theMartian-Fitzwater]

@@nickbiehl1896 don’t over complicate things man

[@richb5073]

Wishing you much sucess at Prague. Smart move getting the early Olympia Qulification. Looking foward to the post show Re cap from Prague. 💪💪

[@Martin-theMartian-Fitzwater]

Appreciate it my dude! Im so ready to compete!

[@richb5073]

​@@Martin-theMartian-Fitzwateryup I'm sure. Here's to Another productive off season💪💪💯💯

[@MichaelWoodring-h4k]

Should make a video post show about what you eat after

[@Martin-theMartian-Fitzwater]

@@MichaelWoodring-h4k a pat show feed day is definitely coming❤️

[@angelvega4341]

All you guys are winners in my book, but I'm still hoping you get the win. Can't wait to see you guys on stage.

[@Martin-theMartian-Fitzwater]

Appreciate it my dude! I can't wait for it!

[@leeablitt2768]

Looking good as always bro Remember…. Train smart to avoid any injuries as were not chasing the size game Conditioning is the key to winning the Olympia

[@GerrySkeptic]

subbed and liked , even with the cereals

[@randomlifter2322]

Let’s go!

[@Martin-theMartian-Fitzwater]

💪🏻💪🏻💪🏻

[@jayryan1956]

How did you cook that final chicken meal? It looked like ground chicken or how was that prepared already on the rice cake in the video? Keep going strong brother

[@big_dawg555]

are you making your creami with water instead of fairlife or almond milk?

[@VladutMuresan]

I would also be interested in this, looks water I guess 🤔

[@Sthiwatari]

9:17 i like your logo bro 🫡😺😺

[@donss7379]

FITZ💯💪

[@ghatamitto]

Your the best Martin I have ever met you vegannnn

[@mathieujakubczyk9124]

It's really huge what is happening ! Last year I would have said:" I hope you win and qualify for Olympia." Now I'm going to say: "ok well have fun with your friend Chris, and after this victory and this qualification show us an hellish offseason with Brett!!" 😂😂😂 We don't wanna miss anything !!!!😂😂🎉🎉🎉🎉

[@zrzr24]

It’d be cool if shared the diet sheet to know the full macros! It sounded like 3-50g shakes, and meat meals of only 150g raw was it, as in like 30g of protein?? Sounds low but apparently it’s working 😅

[@Martin-theMartian-Fitzwater]

@@zrzr24 sounds like you hear right Dont need to post my diet for you to see what I eat.

[@LiteralAlDS]

let's goooo!!!! 😄😄

[@lilCrown]

Hands down most aesthetic open bodybuilder🫡

[@iliasezzahiri1899]

Martin is my inspiration and I hope to one day be able to stand next to you on stage bro🙏

[@Martin-theMartian-Fitzwater]

Keep it up bro and believe in yourself!

[@guzziman]

Like Ronnie Colman said... cant go without that BBQ sauce :):) Best of luck in Prague, go get some ! PS> The Ninja Creamie is a diet game changer !

[@RonBaezclassic]

the industry is growing so much from watching your vids

[@mikevanarsdale-t1r]

Love when Martin talks about how natural the almond butter is, right before he crushes the sugar free Ghost can 😂😂😂

[@xquation1364]

Im from eu, here almost every goes with tbjp cor. You tested both tbjp and elv8. What's better I am curious

[@AndynMahi]

Will it be a better package than olympia? Whats your take martin

[@DougGoneWild]

Good video but hard to read the text. I'd recommend putting a thin black stroke around the characters to make it really pop!

[@FrankMiller-qi2xp]

Hi, Martin, if I may say so, with a little more total mass at Mister Olympia, you will be right at the front, I'm not worried about that for Prague, I wish you the very best, stay healthy. Grettings Frank.

[@yanivbaron7630]

come on martin ! your are a beast 💥 love from israel

[@arseniymaximus1121]

when i see your insane roundness and bumblyness especialy from bdb and most muscular you got phil genes!

[@PostFinasterideSyndromeNorway]

big boss

[@Martin-theMartian-Fitzwater]

💪🏻💪🏻💪🏻

[@FreshDougan]

I think CBum will do good but all the people saying he's gonna win are delusional. He has no chance against Martin.

[@borowa9118]

Nice man with a great body 😊❤

[@jaysonbish1759]

Any concerns about the bio-engineered ingredients in the cereal ?

[@BernieDiveley-il1qg]

🔥

[@RichardBRiddick-n7x]

I’m convinced I’m looking at a future multiple Mr O here.

[@bjpgm1233]

Took the editor 2 weeks instead of 1 day

[@Martin-theMartian-Fitzwater]

@@bjpgm1233 well we have prioritized content of training with cbum

[@rudy__8200]

Do you take any appetite suppressant supps?

[@Martin-theMartian-Fitzwater]

@@rudy__8200 nah most definitely not

[@RandyLe4zero8]

Hostile take over boss . I wish boss of outlaw was my coach 😢

[@felixtobar7178]

Me recuerda al gran Lee Priest un abrazo desde Chile

[@FitMurse]

Damn someone seemed baked after the epsom salt bath 😂☝🏽

[@techstuff8715]

do you respond to the comments or does like your editor or someone of ur team answer

[@Martin-theMartian-Fitzwater]

@@techstuff8715 I do my man I get back to as many as I can 👊

[@tristan_mayhem]

bro cream of rice Shipping isn't available for Germany 😪😪😪

[@jjcrystoff2999]

Martin is the real Elon of new Gen bodybuilding

[@KimJonUno-db1pc]

Fred Perry athlete

[@avinaba1993]

Modern Era JAY CUTLER...💪💪💪

[@mattjuicedup6896]

Gotta reach out to Seth Feroce for that Jst Wrk Energy Dranks.... You'd love em....

[@lordsteez2064]

Next time could you do a calorie count? Love the vids

[@Martin-theMartian-Fitzwater]

@@lordsteez2064 sure bro that’s easy

[@carnivore-muscle]

A measurement of heat energy? Would make more sense for him to share macros 💪🏼

[@lordsteez2064]

@@carnivore-muscle I’m not opposed to him sharing that either if he’d like. I like to know calorie count on bodybuilders when they’re cutting.

[@awake2k]

why is your meal plan half german? do you know german or am I missing something out :D greetings from Germany

[@markspark3360]

What’s the ice cream recipe?

[@sammcgraa4182]

For sure had a joint with his Epsom salt bath 🤣

[@leigh_carmichael]

100% 😂😂😂

[@koaboyy]

you not with rice n grinds anymore? they got the best cream of rice the texture is perfect

[@Martin-theMartian-Fitzwater]

ELEV8 for life bro

[@koaboyy]

@ they must be paying you good lol i would do the same bro tbh

[@Martin-theMartian-Fitzwater]

@@koaboyy they are very good to me but also prides wasn’t willing to pay give me product for the o or really in general give a shit about athletes

[@koaboyy]

@@Martin-theMartian-Fitzwater i feel that gotta do whats best for you bro

[@chrisfluharty3468]

I knlow you are focused and dialing in but maybe future video. I would be curious you opinion on the additives in commercial and its effect on general health. Especially concerning your background in pharma studies.

[@carnivore-muscle]

Might be best served asking a nutritionist than a pharmacist for nutrition advice IMO

[@chrisfluharty3468]

Additives are chemicals not anything nutritional. ​@@carnivore-muscle

[@ashesofhopesinabonfireofdr6341]

I write 'White Phil Heath' on your videos but not in bad faith. You've the 3D muscle with razor sharp conditioning with much better mid section. All the best for Prague.

[@gregbowerman2893]

Makes another shoulder workout without showing the shoulder routine, damn it Martin!

[@kdtune33]

You and Trigili could be brothers.

[@jarellyy3747]

Algo

[@Vasile10012]

👍👍👍

[@knowledgetoshare4061]

15:43 what’s up with that hole in the middle? 😂

[@petikovacs8109]

2025 mr.o here mark my words 👆

[@bigguy952]

13:14 you made your tank top disappeared. Did you flex out of it?

[@GerrySkeptic]

You look flippin amazing and seem like a sound dude, but those cereals lol no way, so American. I'd never eat that.

[@rtds2024]

its 1 week out, not 2 weeks

[@Martin-theMartian-Fitzwater]

@@rtds2024 no Jack ass the video was shot at 2 weeks out… smh I think I know when the video was recorded.

[@rtds2024]

@Martin-theMartian-Fitzwater 🤭

[@LauceHarry]

I see bald man, I click

[@ghatamitto]

BAD WORDS ARE ILLEGAL DONT YOU DARE SAY THAT AGAIN

[@antoinepowell649]

lol there no way he eats like that and he’s that size ima say he eats less then most bodybuilders at his size

[@Martin-theMartian-Fitzwater]

@@antoinepowell649 I’m prepping yes my food can be low at times

[@DdossAttacks]

man you gotta eliminate all that processed shit .. hope he is just tryin to throw off his competition... especially at his relatively young age & apparent anabolic use, if you're going to use risky drugs then you need to try to offset it with an opposing habit, such as eating extremely clean. brian shaw has a good full day of eating vid if you need a reference.

[@TheBrianRaglandChannel]

I was wondering do you ever eat super clean....without all the sauces and cereals and sugary crap that you throw in there for taste?... Do you ever eat just super clean meats, rice and basic carbohydrates? I imagine all your gear and supplements really kind of compensate for anything you might the overeating in your diet but it just seems like a lot of bodybuilders today eat such garbage all the time whatever happened to the old school way of eating very super clean without all that tasty crap you don't need to have that crap in your diet I just don't get it,.... am I missing something?.....

[@Sthiwatari]

5:59 there is nothing better than being a parent 🥹🫶

[@3O5STUD]

Where do u get these chicken meatballs ?

[@Martin-theMartian-Fitzwater]

@@3O5STUD I make them.