What is Meditation?

[@editingdoesyou]

To all of the people who do the voiceovers for the meditations - Thank you (for your calming voice). Great, simple app, with good people working behind it 👍

[@krackerslacker]

Yes, thank you!!!

[@sadetwizelve]

Dude...It's text to speech,they're not real people. A LOT of youtube channels use it.

[@ultronspyd8699]

I am from India and I am feeling very proud that people in western countries are recognising the importance of meditation and also acknowledging us for that . Thank you very much ❤

[@jasper5394]

You've done nothing to advance the craft of meditation. Don't act entitled.

[@1cinnabon]

@@jasper5394💀

[@FoenyxFeather]

Thankyou to your culture for all the centuries of history put into developing meditation, yoga, and Spiritual practices. 🙏🏻🥰 Trust me, I'm really grateful. As I get in touch with my soul and spiritual journey there is God's, Goddesses, and Spiritual knowledge from your country that help me find the way.

[@holyswordsman8568]

thank you medito Thank you Hamza

[@noelowther9906]

Thanks hamza

[@HawkThunder907]

I wondered who would say it

[@abdelrahmanmohamed4372]

Yes thanks alot hamza

[@HaZe05]

Hamza is the best 💪🔥

[@ferdinandlo1351]

Lezgo boys we can do it

[@vanner66]

Yes

[@jason_sythedasilva5859]

I'm grateful for these people for making this video, they did a great job.

[@joekeizer2758]

Thank you for keeping this app free. Thank you also Hamza for directing me over to this app. I'm on day 4 of my self-improvement journey and it was only yesterday and today that I started using this app to help me with meditation. I've learned a lot about meditation because of this app.

[@d0dge407]

Hamza is goated

[@saimonasG]

Hamza mentioned this app? My friend watches Hamza and so do I. He had the app and recommended it to me but I never knew about it lol.

[@jimmyb6110]

Been a while so i thought id check how the journey is going?

[@leaddd]

It's the animation. It's the sound design. It's the music. It's soul.

[@popcornmeow2160]

I have the worst case of anxiety and I often get lost in my own thoughts. I wanted to try meditation for a long time but apps have become expensive and I can't afford them. So thank you Medito and the people behind it, you're helping my life become better.

[@Medito]

So glad to hear that it is helping ❤️

[@thenicolaichristian]

I love this app👏. Thank you Medito and thank you Hamza

[@susuho1159]

I really wanna say thank you from the bottom of my heart. I learnt about meditation two years ago, but I never had the chance to continue the journey because of most apps having premium versions. Thank you for offering everyone the opportunity to live this experience. Thank you mediato

[@tabassum_alam]

I am from India. Feeling proud ...❤❤❤

[@zayley1]

On my 3rd night of using the app and I've never fallen asleep so quickly and woken up so refreshed. The voices are so calming and honestly thankyou for your app! I've recommended the app to my mum and she's going to try it tonight🥰

[@john20grgaming51]

Did she like it?

[@zayley1]

@@john20grgaming51 she loves it aswell she uses it when she’s struggling to sleep and has started using the meditation now

[@john20grgaming51]

@@zayley1 oh thats grwat

[@d0dge407]

I only did it in the morning, perhaps I could try in the night

[@Otter_59]

Merci Loann LV Thanks Hamza Merci Rick Merci Killian Sensei Thanks Medito's team Thank for bringing me here

[@Lemo46805]

Thank you Hamza for bringing me here

[@faunoram]

Thanks to a Facebook contact i discovered Medito, I downloaded the app and this simple action opened a new world of knowledge and serenity that Im just beginning to explore, thank you ! Gracias Medito !

[@EsraaMKamel-ki1bm]

I've completed all medito's sessions I tried so many other apps after that or during my journey within- and I couldn't feel the same way I have decided to start over again it absolutely deserves! I am on medito since high school I am now third year medical school. you know what? MEDITO FEELS LIKE FAMILY for me now.. I can't be more grateful!!😭💗

[@vibhuratn4]

Just downloaded this wonderful app. I am from Bharat (India) & my heart filled with joy & pride when I heard the acknowledgement for the origin, practice & making meditation a way of living in early Bharat (India) given by the creators. Although I practice meditation on a regular basis still I needed this kind of simple app for regular guidance, practice and to keep a record of my meditation. Looking forward to use it & will return again after some... ❤❤❤

[@robertxhulaj3141]

I would like to thank this team for making such an amazing app free. I would also like to thank Hamza for guiding me and helping me on this journey.

[@zannawood3022]

It's important for me to mention that I got your message that less than .06% of subscribers to medito donate... I'm in a financial scrap right now, but it is my goal to donate and make regular contributions👍🏻 it's how I make my gratitude known to everything all of you have done...

[@Medito]

Thanks so much ❤️

[@gamingjamari6898]

Thank you Medito Foundation for creating Medito, it has helped me to be more compassionate and emphathetic to my friends and family and be more calm in streesful situations and overall have better mental health so thank you so much for making the app and keeping it free.

[@code_geeky1231]

Origin of Meditation is India but u are adding value and awaring youths of world about power of meditation. Tqs for making this app 🔥🌼❣️🙏

[@munnabarua9676]

one day people who give their voice who created this app who is owner of this app they gonna be in heaven❤️ thank you very much

[@roopeshwarriar]

I recently discovered this awesome app. There are many free meditation aps that aren't good. There are a few good ones that are expensive. But Medito surprised me because it is free and of good quality. Thanks team Medito. You're doing a great job for people like me.

[@Dostoevsky_866]

This app has been great since the very beginning n continues to keep growing n improving n has been incredibly helpful. Thanks!

[@YouArePurposefullyChildofGod]

God bless you, everyone. Thank you so much for this free app. You inspired me to serve my skills and talents for free as well as others in this world.

[@simonandrejko3036]

Wow, what a great video! Thank you David and Regina, appreciate you ♥️

[@Abhishek-dq3ub]

Loving medito

[@spsharma809]

Grateful 🙏

[@karankumar-oq3ke]

India is the meditation hub for world 🌎.

[@futhark6569]

Well done! I really like the art style. Simple, clear and beautiful.

[@mrpumpkinyt4721]

It's my first day here and I am trying to improve on relaxing and taking deep breaths. I've tried using other apps, but I would have to pay for it. Thank you Medito!

[@jaro551]

I'm grateful for medito who provides this knowledge for free to anyone. Thank you.

[@Medito]

Our pleasure! ❤️

[@годгев]

Show-out to one of the best KZbinrs- Hamza, for showing tens of thousands of people this app and the right path to improving themselves

[@GigaChad-fo3bd]

I'm here because of him :), I'm grateful for coming across his channel

[@DEVDLXRD]

Medito is the best app I've ever downloaded its helping me a lot thanks to the people working behind it ♥️

[@christian.hayden]

👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻 The best explanation ever

[@sheikhjunaid1240]

I'm grateful to medito app. I'm grateful to Hamza. I'm grateful to God Almighty ❤️

[@alvegrande7398]

I love the app so much❤️❤️❤️

[@HoangNguyen-iw2pt]

I wanna present my gratefulness to Medito team for create such a good and free app with an useful notion !

[@ramchandnissankara5519]

Hello Medito team, You guys are amazing. Love the content and effort y'all are putting ❤️. Hope you reach out to more and more people, creating more and more impact. Thank you so much, truly grateful

[@thesickdirector]

I love medito❤️ thanks to everyone in the medito family, thank you for keeping the app free. We need to share medito to the world. More love ❤️

[@jonburnett2207]

Will!!! Wot a legend, and the rest of the team as well of course. It’s a shame that lot’s of people a re missing out in meditation and mindfulness. So helpful that I do it every single day. Thank you medito so much honestly. Greetings from Spain!

[@balajisrinivasan8996]

This is the best video explaining about meditation

[@helenahandkart1857]

💚Thank you Medito! Love your work & using the app, & very grateful👍🌼🐱🌿🙂

[@samxraza]

Free app thats amazing In this commercial world all others are doing only business. Thanks Medito for free...

[@chuuleta2313]

I always heard that meditation is not about clearing your mind or stop thinking but for me, when I meditate, I end up not thinking and reaching a moment where all I can do is feel the present moment.

[@myvid81]

Medito is simply the best app ever

[@Medito]

Thank you, glad you like it!

[@danielchristopher7098]

Meditation changed my life thanks medito

[@vinayakthorat3838]

This app is a blessing... ❤️ Thanks team medito ❤️✨️

[@eml3077]

Thank you. I deeply appreciate this app. It kinda changed my life

[@marianlenehan9618]

Beautifully illustrated video with a soothing, calm voice over. It motivated me to download the app and I’ve volunteered to be a research participant for University of Bath. I’m really looking forward to exploring different aspects of the platform. Thanks Team Medito

[@rajesh_nambi]

Thanks Medito App. It helped me a lot.

[@havingfun5684]

The best app ever

[@Freya778]

I really love this app ❤!!!

[@User-po5yt]

Adonisssss

[@shriyash3954]

Thank You, Really Thank You.

[@nikanimation3646]

Thanks for beeing a free app

[@diptirangdal26]

Thank you for this❤

[@lynnhavinga9666]

Thankyou Thankyou Thankyou 🎉❤🎉

[@vanner66]

Hamza is key and so are you!

[@superamri9901]

Great app thank you for providing us with such valuable material man keep up the good work 🙏

[@csgchetanpatel6308]

Thanks very much 💝 Your medito app is a priceless invention 💝

[@HawkThunder907]

Im a beginner and stuck in the past, lets give it a try, it looks positive

[@vivekparmar8187]

Thank you,thank you so so much for given free guide app of meditation. I request to all you please do meditation daily and in long term you see postive changes in your life. At last you will be connected with yourself and with god 🙏🏻🙏🏻☺️ stay blessed and happy have a great day!!

[@Azercharty]

I recognized the « pleine conscience « by Christophe Andre , live the present moment . I really like your app because it is modular and simple( and free )

[@Taggua]

Thanks medito

[@RippieBoy]

Thank you hamza

[@ronbaevsky4639]

You guys are awesome. Nuff said

[@ojla4764]

Thank you for this app

[@pankajmehra2613]

Great job 👍😃🆗👌👏

[@ojasvashishtha4453]

As a hindu, meditation is a part of my life. 💞

[@_Hari_06]

Thank you 😊

[@taslimpinjari]

It's amazing app i thik everyone should try this app it's best app ever

[@gheelaw7153]

I try but can't focus. The moment i open my eyes, or when I awake from my sleep, first thing I think of is my wife going to leave me. She recently told me she found someone who can provide her. I have been working in corporate for many years and turned to taxi driver and due to health issue. I am not driving taxi anymore and recently my wife told me she doesn't want me anymore. I feeling very depressed and can't focus on anything. Very sad that this happened to me.

[@TheBruhh7274]

I see. Very informative, thank you. It's essential to meditate everyday.

[@Timo0469]

I love medito

[@farida8183]

thank you

[@Davidesingh-g2r]

A hole lotta ppl here cuz of Hamza Great app

[@gareth4775]

Love this video!

[@iShUddl3J0k3r]

🤩🤩

[@xombie0117]

Hey thank you

[@mcmanamaraa5342]

Hamza being me here!

[@aqacquires4243]

Hello Medito, coukd you make your daily meditation sessions longer like up to an hour? I would be even more greatful for you, thank you for everything

[@Medito]

Thanks for the suggestions, we will add it to our list of content improvement ideas!

[@bartosznaswiecie1179]

I am out of work due to stress and living off of SSP. If it wasn't for medito I genuinely wouldnt be getting better as I cannot afford to pay for a subscription right now.

[@illusion55199]

Thanks

[@ananyabj7790]

Can you please add a meditation session for distraction (all about distraction) and spiritual view on it

[@Nipplethakur]

Thank you patanjali

[@michel2327]

Who is also here because of hamza?

[@jmdoula]

"The noise isn't you... It's not your identity"... After 35 years of therapy, why have i never been taught this???

[@mehak4744]

It's a great app

[@Medito]

Thank you, glad you like it!

[@tryingmybest206]

For anyone wondering, there is plenty of scientific evidence for its effectiveness too

[@ansgh2053]

Hamzaaa

[@saladisnotajokeokay787]

So i dont need to focus necesery on breath? Can it be something like heart beat or sensations on my skin?

[@Medito]

Yes, that's right, it doesn't have to be the breath. It can be anything that anchors your attention to the present moment :)

[@waugifarm3627]

Thanks Jay keizen

[@DanielEMI]

Good.

[@sophiavigano6773]

💙

[@vishnuprasad0494]

❤

[@baselarafa]

I can't imagine that there is an app like that for free ..

[@Medito]

There is! It's nonprofit and run by volunteers :)

[@chalkboard2197]

I’ve been meditating every day for 40 minutes a day, for the last 6 months, and I haven’t felt any difference. When does meditation start to work?

[@Isaakdiroll]

Maybe you aren't going it right? Idk what difference you expect though. I mean for me I just feel calmer afterwords

[@chalkboard2197]

@@Isaakdiroll I just still feel very anxious, like really anxious, and I focus on my breath and my heartbeat. When I catch myself wondering off I bring my attention back to those 2 things

[@talhakhan8645]

@@chalkboard2197 really maybe you can't just tell try making it 10minutes a day

[@YuvrajSingh-ow9mh]

I downloaded this app because of Hamza,you should do a partnership with him then more and more people will persue meditation

[@SarmadTechLab]

Came here BC of hamza and my brother