Meeting #4: Life After Nicotine Addiction (Quit Vaping/Quit Smoking plan) Live Call with Dr. Frank

Welcome to a sneak peak of the final part of the AddictionMindset No Nicotine November program for 2023! In this brief video Dr. Frank the fonder of Addiction Mindset Recovery coaching explains how to avoid nicotine relapse and quit smoking or how to quit vaping for good (without relapse)! If you have already overcome the nicotine withdrawals symptoms after quitting smoking cigarettes or quitting vaping this Addiction Mindset video is for you! If you have been looking for a way to quit smoking or quit vaping cold turkey without the use of nicotine replacement therapy AddictionMindset has your back. Welcome to your complete nicotine addiction relapse prevention program. For more nicotine detox self help and quit smoking motivation be sure to check out the links below!
Book a 1:1 Addiction Recovery Call With Dr. Frank:
stan.store/AddictionMindset
Buy KickIt Crave-Less Gum Here:
kickitrevolution.com
Purchase Rational Recovery Book Here:
amzn.to/3RpILt6
#addictionmindset #quitsmoking #quitvaping #nicotine

[@AddictionMindset]

Free 7 Step Guide To Quit Nicotine: stan.store/AddictionMindset Book a1:1 Nicotine Addiction Recovery Call: stan.store/AddictionMindset Purchase KickIt Crave Less Gum: kickitrevolution.com

[@Conradmusic]

Hey Dr. Frank I’m celebrating 90 days nicotine free at midnight, largely due to your videos. You’re the man. Keep up the great work

[@user-mw1yp9np5n]

dude good job im proud of you

[@petersullivan218]

Hit one week from nicotine and weed today ! Thanks for your videos man - I feel like I’m finally crawling out of this hole I’ve buried my self in

[@JIMKATSANIDIS]

Absolutely! Quitting nicotine or vaping is so empowering for you! Helps you create self respect, love and leads you to the start of your spiritual journey. A big part of quitting smoking is addressing the role that nicotine has in your life, such as helping to manage loneliness, boredom, anxiety or stress and then creating an environment that supports the journey of quitting. It might be hard and uncomfortable, but it’s worth doing it! Thanks for the uplifting video Dr. Frank!🙌❤👍

[@mi5956]

following big challenges for me as well: manage loneliness, boredom, anxiety or stress

[@farmone1262]

3 months no nicotine. Man I was really fighting it before. 1 thing I really recommend is keep a list of the cons. For me its in my wallet. Im really excited about what is new Dr. Frank. Since I cant use nicotine to suppress my creative urges it feels like this massive surge of energy bursting every day to find an outlet. Thanks for your help, you do make a difference.

[@helenadosul]

The fact this content is free is amazing. The way you speak really resonates with folks

[@jontl]

Hey doctor, i hope you do more of these breakdown type videos they're very helpful and informative, thank you for your service and keep up the goodwork!

[@Yaboikvk]

Around three months here but really am not trying to count people just keep asking how long, my brother smokes every day leaves his stuff out, I’m so proud of myself and make sure to remember to stay on course. You helped me pull the trigger, I just did it on a whim, even though I was still well within the clutches of thc and nic with no plans to quit any time soon. It sucks how much people believe weed is nothing but good im really glad I live In a southern state lol. Thank you so much. The money you saved me, the time I have back, the mental clarity, the energy I have. Those things are priceless. Thank you. Only people like you are truly aware of how much you increased the quality of my life. Thank you.

[@J3110M]

Amazing presentation thank you

[@kristakat]

You hit the nail on my head with this! I have to admit, I flipped off the screen a few times

[@americanpatriot6484]

Saved to favorites.

[@NashDayZ]

9 Days off Nicotine for me today. Quit cold turkey after reading Allen Carr's book. It honestly wasn't that hard but it is frustrating the hell out of me that I feel as though I have a 9 day old itch I cannot scratch.

[@JIMKATSANIDIS]

Nash, The beginning is the hardest, especially the first 2-3 weeks. But with time, it does get better. You'll feel energized and clear-headed. Try to distract yourself and keep busy. Stay positive and strong!👋❤💪

[@briannamyo]

Excellent video and is helping with my current massive counter-offensive on tobacco addiction.😎

[@gonneketenvelde3466]

Dr Frank, Thanks for this video and the great advice & tips and all the energie you put in this .❤

[@Fwintix]

I’ve been free from nicotine for a little over 2 weeks. I’ve been struggling the last couple days and I almost relapsed today. Thankfully you helped me get through the day and I’m all in on improving my life. Thank you.

[@petersullivan218]

Stay hard bro - congrats on 2 weeks. Thats not easy

[@KILL_THE_HIVE_MIND]

Coming off tobacco or vape?

[@Fwintix]

@@KILL_THE_HIVE_MIND Vaping. The addicted side of my brain is constantly negotiating with me lol. I don’t have any withdrawals at this point it’s just a mental battle.

[@KILL_THE_HIVE_MIND]

@@Fwintix yeah totally hearing ya. I've switched to disposable vape after getting off tobacco for 25 years. Vapes are easier to quit. I know that much. Well done mate. I've quit tobacco, weed, caffeine, sleeping pills, adult content, and alcohol, in the last month. I'm doing really well too. I know it's over. I dug up the trauma as to why I'm an addict, and dealt with it the last 10 months after a really bad incident. Just the vaping left mate. Wish me luck.

[@Fwintix]

@@KILL_THE_HIVE_MIND I’m happy to hear that you’re bettering your live!!! If you haven’t read “easy way to quit smoking” by Allan Carr I highly recommend it. They have an audio book that’s around 6.5 hours long.

[@christopheryoung209]

You are fantastic.

[@outpost31737]

We are never free from addiction we are on probation for life. That part of the brain that overrides our protective decision making is still active lurking in the background waiting for us to succumb. The conscious rational self does not want to smoke but the addictive/vulnerable self is forever at the mercy of this evil poison.

[@NPX22]

Tbis morning I threw out my vape before work, and 8 hours later when I walked in my door I picked up my other burnt vape and went back to my car and grabbed all my swishers. I walked to the trash can outside my apartment and hit my vape one more time and threw it all out. Godspeed. This is going to be the hardest couple of days of my life

[@user-zh8qe9xy9s]

So I have to "attack" the problem at all angles, try and focus on the positives I can control, and that should also help feeling better somewhat which should make it easier

[@305Nick]

nicotine addiction is like putting tight shoes on just for the relief of taking them off

[@Danthorn76]

Day 95!!!

[@luisgrasset]

Can you tell me if the new vape davinci artiq is the same bad thing as you know

[@SethMoxie]

Dr Frank/comment section, Do you have any recommendations for the oral fixation associated with chewing tobacco? It’s honestly been a major struggle for me.

[@bennewman4675]

When cutting down or quitting. The withdrawal might not be the same everytime. Even with the same person

[@bennewman4675]

I think I undestand what can happened with cutting down on caffeine or nicotine now. If they cut down on nicotne or caffeine for a day. If they are still awake at 1am. They might have caffeine because of the withdrwal making them feel unwell and not normal. Maybe this could be why some people don't like cutting down a lot all at ones. I think caffeine has affected me like this

[@AddictionMindset]

This is exactly right Ben. You are spot on

[@Exxx2]

What is the approximate ratio of KSM-66 to NAC in the gum? Is it or 1:1 or what? How much of the 150mg dosage is KSM-66 and how much is NAC?

[@JamesVestal-dz5qm]

Stop there and just learn how to quit. You don't need ksm-66 or nac, just don't smoke or vape. You have free will. Vaping or smoking is a choice.

[@braulindisla-elburrodelaba5361]

Nicotine is the hardest thing to quit

[@akgstone]

This stop method was posted on a nofap board a week ago. 😂Dude is running out of content and needs to learn from others now, to teach us.

[@JIMKATSANIDIS]

A G That's an unfair comment for a guy that helped a lot of people quitting.

[@NashDayZ]

Nothing wrong with doing research

[@AddictionMindset]

I have been running this content and method for years, I posted this method over 3 years ago. Here is the link with my content from 3 years ago: since I give it all away for free it is constantly being repurposed by others to which I am glad. Lastly this is spin off of a commonly used method of recovery that I learned with my own twist several years prior. kzbin.info/www/bejne/mJO8ZoZve8eJhrssi=Asrb9IQwsdcB3mQj

[@AddictionMindset]

And outright wrong 😎: kzbin.info/www/bejne/mJO8ZoZve8eJhrssi=Asrb9IQwsdcB3mQj

[@AddictionMindset]

Specially when I am the one being researched: 😎 kzbin.info/www/bejne/mJO8ZoZve8eJhrssi=Asrb9IQwsdcB3mQj

[@JESSEPINKMAN74]

Three weeks no nicotine I'm so happy with my decision to quit vaping. Thank you so much for all of your help!