Calming Down and Centering | Meditation session with Michaël Bijker

yogalap.com | In this guided meditation session I will take you through the steps to calm down the mind and nervous system and deepen your awareness.
This guided meditation is part of the '40 Days of Transformation' course: yogalap.com/co...
It greatly helps if you like & subscribe and leave a comment below. May all be blessed with inner peace, love, and wisdom,
Michaël
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