10 Compression Sock LIES! [Varicose Veins, Swollen Ankles & Feet]

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Күн бұрын

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@DrTomBiernacki 6 ай бұрын

Swollen Foot & Ankle Treatment Videos: Full Best Tips Video: kzbin.info/www/bejne/fqjGl4Otrdd_Y6M Top 10 ways to reduce swelling immediately: kzbin.info/www/bejne/l4TCl6GDqayekMk Swollen Ankles & Feet: kzbin.info/www/bejne/o52kp6WmmLahiJI The #1 Secret To Reversing Swelling. Best 19 Supplements for blood flow & circulation: kzbin.info/www/bejne/eJupgnqPbMenlZY Compression Socks: kzbin.info/www/bejne/q3PUnYyqZduHadU Varicose Vein Tips: kzbin.info/www/bejne/iJ7HlIF_acZskLc Best Compression Sock Tips: kzbin.info/www/bejne/q3PUnYyqZduHadU Swollen Foot & Ankle Secrets: kzbin.info/www/bejne/i5uZqGZ7n95prpI Ankle Still Swollen? kzbin.info/www/bejne/g17Mk6SurtZ4qq8 Swollen Ankles: kzbin.info/www/bejne/rWW3ZaGQpdmNl7M #venousinsufficiency #veindisease #varicoseveinstreatment #varicoseveintreatment #swollen #swelling #foot #ankle #legs #lymphedema #deepveinthrombosis #bloodclot #hearthealth #bloodpressure 📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. I appreciate your support of this channel! Compression socks & Compression stockings: Note: Start Light & always check with your podiatrist if you have a medical condition. Best 8-15 mmHg budget compression stockings: geni.us/NmvRw Best 20-30 mmHg compression stocking: geni.us/Yzow Swollen Feet & Swollen Ankles Treatment - Orthotics: Best Overall Orthotic: geni.us/PowerStepOrthotics (Amazon) Best Heavy Duty Orthotic: geni.us/HeavyDutyOrthotics (Amazon) Best Women’s Orthotic: geni.us/BestWomensOrthotic (Amazon) Best sub $25 Soft Orthotic: geni.us/BudgetSoftOrthotic (Amazon) Best sub $25 Budget Orthotic: geni.us/BudgetOrthotic (Amazon) Swollen Feet & Swollen Ankles Massage & Pain Relief: Best Compression Sleeves: geni.us/PlantarFasciitisSock (Amazon) Best Budget Compression Ankle Brace: geni.us/AnkleCompression (Amazon) Our Favorite Calf Compression Device geni.us/sLJDN Our Favorite Full Leg Compression Device geni.us/htyFl Foot Massager: Best Foot Massage: geni.us/BestFootMassager 👉 Shoes 👈 Best Shoes: www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Orthotics: www.michiganfootdoctors.com/podiatrist-recommended-orthotics/ Best Products: www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: www.michiganfootdoctors.com/. g.page/r/CaxJ9b-O6o27EAE DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

@elle81gula36 3 ай бұрын

I’ve given 2 electric air compression calf massagers because they work! I have 2 because the first purchase got rid of my spider veins behind my knees. I didn’t wear shorts in my early 50’s but suddenly could in my mid 50’s 6 months after I started using it once a week. I was blown away because I purchased it to prevent painful and regular leg cramps. Btw, I took Nattokinase or ginger, Vit K and Vit D3 supplements with the air compression.

@PhilAlumb 6 ай бұрын

As usual, first-rate information that helped me. Thank You!

@DrTomBiernacki 6 ай бұрын

We appreciate you watching! 😊❤🙏 If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference! g.page/r/CaxJ9b-O6o27EBM/review We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.

@sl2608 6 ай бұрын

Good information! Just have to say, they gave me Morton's Neuroma and Peripheral Neuropathy! Awful pain and numbness in my foot! Even the low grade ones were too tight around my feet. So I can only wear compression sleeves for the calf, not compression socks that cover the foot. I switched to compression calf sleeves and after about 3 months the Morton's Neuroma and numbness/peripheral neuropathy are much better. Those socks strangled the nerves in my feet -- and I tried lots of different brands and grades. I have Chronic Venous Insufficiency, but since I can't wear the full compression socks, will the calf sleeves be enough to help manage the CVI and stop the disease progression? Thanks for your help!

@tortiecat6459 6 ай бұрын

Excellent and valuable information as all of your videos are. I followed your recommendations about ordering low level compression socks and the power step insoles online, and they definitely made a workd of difference. The Ortho-feet clogs are great to wear around the house since my home has hard floors. The only drawback I have with compression socks is that they get too hot to wear in the summer. I live in the South. Love your channel and I look forward to all of your videos.

@lormor460 Ай бұрын

Great video. I’ve struggled with weight loss and exercising. I have varicose veins and lymphedema, which seems to have gotten worse. My pain is in upper legs. I had me get compression stockings which to go up the entire leg. It’s a game changer. I can tell the difference in pain levels with and without them.

@dorothybrown8859 6 ай бұрын

Informative, thank you!

@DrTomBiernacki 6 ай бұрын

Thank you for supporting us! 😊❤🙏 If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us! g.page/r/CZWo3fJqJrVpEBM/review Thank you for being such a great fan; we appreciate you watching!

@Kanelle88 5 ай бұрын

I found compression socks at Dollar tree only $1.25 a pair and they work. Yeah, they don't have any variety (only black) but but they go up all the way to just under the knee.

@theinvisibleguests 2 ай бұрын

The first pair I bought were those

@xochilguevara3429 2 ай бұрын

How often should one replace their compression socks?

@mflournoy2971 6 ай бұрын

Thanks Dr. Tom. You are The Stuff! 💜💜💜

@DrTomBiernacki 6 ай бұрын

@SofiaPolyakova-pc6co 5 ай бұрын

Thanks for the video, really useful! Recently I tried aZengear compression socks, recommending you guys. That's my new love for running❤

@DrTomBiernacki 4 ай бұрын

@lizlee4941 6 ай бұрын

I found when I occasionally have "busy legs" at bedtime that the compression socks quiet them immediately so I can sleep. I recently heard they are bad to wear to bed.

@nanniecath528 3 ай бұрын

They are not to be worn at bed time

@annabrown7302 2 ай бұрын

COMPRESSION SOCKS HELPED ME ❤

@samkitty5894 2 ай бұрын

Then you probably didn't need them.

@malka8901 6 ай бұрын

You are so intelligent. Thank you so much!

@DrTomBiernacki 6 ай бұрын

@h.l.asolomonov7674 6 ай бұрын

I have them yet I didn't wear them more than 3 times I should wear them again, thank you doctor I didn't realize they have compression level

@AhmedAboouf-k5j Ай бұрын

I have lymphedema., diagnosed by ultrasound 7yrs a go. I wear medi sure ccl hose . I wear these everday, because i am all day on my feet. I now have no cartilage in my thumbs and my bones are rubbing together in my thumb joints . My dr told me this is because of putting on the stockings everday. My question is , i had an mri and xray of my back , my legs and my hands. My mri is normal. My leg xray is normal. But my hand xray shows no cartilage. I still hve pain that is in my lower back ,and in my seat and legs below the pelvis . Can this be from lymphedema since my mri is normal?

@marylouisewood7551 2 ай бұрын

Compression socks including the tighter, stronger, firmer ones can easily be put on without a sock donner as well while sitting on the bed (as long as you are able to bend and reach your feet), using nitrile medical goves or rubber gloves like you would wash dishes with etc, and folding them down over the heel and placing them on your feet, and then pulling them up your leg and smoothing them out using the gloves. There are some wonderful, helpful KZbin videos that demonstrate the technique, so don't let the challenge of putting them on stop you from wearing and benefitting from compression socks.

@tessmadeja9684 4 ай бұрын

Hello doc. Dont u know red vine leaf and horse Chestnut and. Gotocula ?According to dr berg that supplement is effective yes completion stocking may help .. some say castor is good to use too. What s the reason why we got varicose vien ? It s from tking excessive synthetic vit c ascorbic so choose vit c from fruits or veggies.. vit B is important to tke too ,

@paulciamaricone2271 Ай бұрын

What if I have lymphedema in one leg?

@AMDG_-nk2dp 6 ай бұрын

What is your opinion of kinesiology foot taping? For foot health and support? And for the structure and comfort of the foot and leg? What about foot levelers also ? For the health and structure and support of the feet ? 🌞

@glennso47 6 ай бұрын

When I wore compression socks I felt like my circulation was cut off in my legs.

@stephaniemamatree5973 5 ай бұрын

I feel that way except in the toes.. like it makes them bent . I have nerve damage so maybe jus extra sensitive but I asked for the toeless ones. I get the non medical ones from Remy. Got 4-5 cute pairs with colors n hearts ECT..for 7$ they feel so good perfect squeeze not too much

@marionbylsma1167 3 ай бұрын

@@stephaniemamatree5973 I cut the toes open if they’re too tight around there, it works for me

@parody_bear_mike 6 ай бұрын

Could you look into ozone blood therapy saline ozonè therapy

@toscatattertail9813 2 ай бұрын

I have tried compression socks, they don't make them for people who are shorter than 5', the foot is always too long, and they are a massive pain in the tush to get on, they are also expensive.

@parody_bear_mike 6 ай бұрын

Also carnivore has promise as a healing diet

@MildredFeidner 25 күн бұрын

Compression socks are hard to get on so I don't wear them.

@Horseshoebender 2 ай бұрын

Yes

@TechGorilla. 6 ай бұрын

hi, I can't find your office?

@DrTomBiernacki 6 ай бұрын

I'm telling you please call right now and leave your name and number and I will call you, I don't have your contact info 😊🙏

@DrTomBiernacki 6 ай бұрын

Phone number is 810-206-1402 😊🙏

@nje2409 6 ай бұрын

The constant “dinging” throughout the video is very annoying I hate to say. Great info though!

@DrTomBiernacki 6 ай бұрын

I thought I got rid of it! Apologies, I must be immune to the sound now 😅

@jackiemansfield8325 Ай бұрын

I can’t even stand wearing leggings as they feel like my legs are in prison.

@mariad4337 2 ай бұрын

Where are show notes?

@mariad4337 2 ай бұрын

Where are the recommendations written?

@wimkrol2233 Ай бұрын

I used them for running. They do nothing. BS. A complete wast of money.

@nanniecath528 3 ай бұрын

Yes they are worth it if you get fitted for the correct size by your Occupational Therapist.

@carolstrachan4197 3 ай бұрын

I'm in Scotland and it was a Vascular Nurse who gave me a prescription for the stockings. 2 pairs of medically approved for free. We don't pay for prescriptions here. I have Peripheral Arterial Disease and I wouldn't be buying cheap store bought socks for this.

@nanniecath528 3 ай бұрын

@@carolstrachan4197yes, the same here in Australia. The public health system Medicare pays for 1 pair (I purchased 2 extra pairs) - ( Medicare is funded by our PAYG taxes)- pays for the public hospital stay and OT treatment as well and some medicines costs are at greatly reduced prices.