MINI PUMPKIN PIES | easy, healthy, & homemade recipe

These Mini Pumpkin Pie Bites are an easy, healthy, homemade recipe that is insanely delicious. Learn how to make pumpkin pie healthier and bite-sized in this step-by-step video! Perfect for the holidays or for anyone who just loves pumpkin pie.
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PUMPKIN PIE BITES | easy, healthy, homemade recipe
1 (15 ounces) can pumpkin puree (2 cups)
1/2 cup coconut milk cream (scoop the cream from the top of the can)
1/2 cup real maple syrup
2 eggs + 1 egg yolk
1 teaspoon ground cinnamon
1.5 teaspoon pumpkin pie spice
1 teaspoon vanilla extract
1/2 teaspoon kosher sea salt (this is my favorite)
Crust
2 cups raw pecans
1/2 cup unsweetened shredded coconut
1/4 cup real maple syrup
2 tablespoons coconut oil
1/4 teaspoon kosher sea salt
Pre-heat oven to 350 Fº
In a food processor combine; pecans and coconut and pulse back and forth until they have broken down. You want to have a consistency similar to sand that sticks together when pinched between your fingers. Be careful not to over blend or you will end up with nut butter.
Add in the maple syrup, coconut oil, and sea salt. Pulse again until everything is well combined.
Line a 12-cup muffin pan with cupcake liners (you can use paper or silicon liners) + 4 cups of a second pan (or work in batches since the recipe makes 16 minis in total).
Divide the nut mixture as evenly as possible amongst all sixteen cups and then use your fingers to pat them down in each cup to form a crust for each mini pie. Set aside.
Filling:
In a large bowl combine pumpkin puree, coconut milk/cream, maple syrup, eggs, egg yolk, cinnamon, pumpkin pie spice, vanilla extract, and sea salt.
Use a hand mixer to mix until everything is well combined.
Divde the filling as evenly as possible amongst all 16 muffin cups.
Pop into the oven for 30 minutes or until set thorough. Cool completely and then transfer into an airtight container and refrigerate for a minimum of 6 hours.
Serve topped with whipped cream and an extra dash of cinnamon.
Makes 16 mini pies.
NUTRIENTS PER SERVING: Calories 160 | Total Fat 13.3g | Saturated Fat 5.3g | Cholesterol 43mg | Sodium 47mg | Carbohydrate 9.3g | Dietary Fiber 2g | Sugars 5g | Protein 2.5g
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#pumpkinpie #pumpkinpiebites #pumpkindessert

[@zaynabzayour9655]

Is it possible to substitute the coconut milk cream with anything else? It isn't easy to find it in my region.

[@CleanandDeliciousDani]

You can use condensed milk but may want to cut back on the maple syrup a bit.

[@delirium129]

@@CleanandDeliciousDani Related question: can I whip coconut milk to make something like whipping cream that would substitute the coconut milk cream? There are some brands of canned coconut milk that are a bit runnier or liquidy than others and sometimes I cannot find the full-fat ones. For instance, if it's OK to mention brands: Goya brand and Roland brand are runnier; Conchita I find it's the best, fattier one. Do you have a suggestion for a canned brand that does have that coconut milk cream on top? Furthermore, I have this idea that whipping runnier coconut milk with some coconut oil could result in cream. Would this work? I'm looking forward to trying this recipe for Christmas (we don't really celebrate Thanksgiving here in Latin America). Oh, and one last thing, I'd love to substitute canned pumpkin with roasted fresh butternut squash, which is more readily available here. Thank you so much!

[@rhondabailey9238]

Maybe avocado ?

[@jazzy4you486]

order it from Amazon

[@thomassanfrancisco5850]

A regular pumpkin pie is less fussy.

[@CleanandDeliciousDani]

I am SO excited to share this recipe with you all!! It't the first time I've ever made a pumpkin pie recipe that I thought was worthy of sharing and I promise you they are SO good!! I can't wait to hear what you think... this may just be your new favorite pumpkin pie recipe. XO- Dani

[@giselr.4464]

I love your channel! 🤗I can't wait to try these!😀

[@SandraMarthaT2009]

Would you recommend to soak these raw pecans for 3 or 6 hours before? I read that helps to rid off toxins and digestion.

[@talsemava]

Can i substitute maple syrup ?

[@harley69210]

i added all the missing ingredients to my shopping list! can't wait to see how they turn out.

[@CleanandDeliciousDani]

@@giselr.4464 Thank you!! I hope you enjoy them.

[@anneosman8008]

This was amazing! I substituted the coconut in the crust with dates and used half pecan and half walnuts, and no maple syrup inn the crust as the dates were sweet enough. My mom loves a pumpkin pie but is allergic to coconut. So thank you!

[@aadonovan5406]

That crust sounds great! How many dates did you use?

[@cynthianeel6703]

So delicious! I have made these 3 times and haven’t changed one ingredient. My daughter can’t have dairy, gluten or refined sugar so this recipe is perfect and she loves these. I made them at Thanksgiving and Christmas and they were a hit! Thank you so much!

[@dianewilson2236]

I made these for my grandson who was recently diagnosed celiac...I can't wait for him to try them!! I took a picture but I don't think I can upload it...Thank you for the dessert recipe!!

[@theequalizer4justice879]

I really like how clearly you speak and talk slow enough to write the recipe and follow along thnx for listing the ingredients and amounts as you go along ♡

[@progypsy2343]

Closed Caption help me also

[@cindystrother7710]

LOVE THAT YOU PUT YOUR YUMMY DELICIOUS RECIPES AND DIRECTIONS UNDERNEATH SO WE CAN HAVE THEM FOR LATER THANK YOU SO MUCH

[@jarsenault6418]

Hello from British Columbia, Canada. Been baking all my life, am 74, and these are awesome thanks.

[@melindap.ullrich4564]

I am so glad that you came up with a gluten free crust for cream pies. I LOVE Pumpkin Pie, Sweetpotatoe Pie and cream pies. Thank you so much.

[@trizzo985]

Hi Dani! I made these for Christmas and they were so delicious! The texture is exactly like a regular pumpkin pie and the maple syrup gives it just the right amount of sweetness! I’m not the biggest fan of pumpkin pie but I can’t stop eating these. Thanks for the recipe! Saving this one forever!

[@arj-peace]

So excited about this recipe! I wanted to find something to take to a thing where a few people are celiac, and I'm allergic to dairy, so I wasn't sure what to make (dairy free is easy, gluten free is harder). This solves both, and it's fall festive! Also thanks for the tip about putting the extra coconut milk in smoothies--I can't tell you how many half-used cans of the stuff I've had go bad, not knowing what to do with the rest. Oh and one thing I learned about those silicone muffin liners--they stand up on their own! So if you don't have a muffin tin or only have one, they can also stand up on their own on a cookie sheet.

[@donnakramr2218]

We loved this recipe! I recently found out my 13 year old has gluten and dairy allergies. I’m so happy to have found your channel. I now know what to cook for him!

[@juliequates9529]

I made these for 2 Tday celebrations and they were a huge hit! So yummy, so simple. I found the mix made 18! I used coconut whipped cream which was prefect. A flexible spatula worked great for a mess free crust squishing. I also appreciate pumpkin recipes that use an entire can of pumpkin! I added 3 whole eggs too, didn't separate.

[@allisonquerze7941]

For future baking adventures, you can use a tart tamper to quickly and evenly push down the crust. In addition, an egg separator would be helpful as well. Thank you for the hot tip with regard to getting a 4--cup mini food processor. The mini pumpkin pies look moist and delicious!

[@1bellemeade2]

I just made these today, except I used almonds instead of pecans. They came out great! Really good!

[@amazingbaby6051]

I bet walnuts would be a good substitute as well

[@eyem4freedom]

@@amazingbaby6051 good to know because I have a bunch I need to use up!

[@amazingbaby6051]

Let me know how it is. I have not made it yet. I did roast one pumpkin so far.

[@Vinladybugmug]

Thanks for sharing! I’m allergic to pecans and was curious about substituting almonds.

[@Eidann63]

Fab Rob: Did you let them sit in fridge for 8 hrs, or eat them just after cooling?

[@lindasmith9769]

This girl that loves anything pumpkin, nut crusts and has celiac disease- loves everything about this recipe! Thank you so much❣

[@byungpetersen4648]

I used to love love love pumpkin pie but due to health issues and couldn't have it I found this...... I made it this evening and just pulled it out of the oven. The house smells amazing and can't wait to put on whipped cream and have my day tomorrow with it. Thank you.

[@ladybugsmme03]

This was the best pumpkin pie I’ve ever tasted!! Thank you for the recipe!😁

[@pm7lucas]

I made the filling today just as a custard .... it is FABULOUS!

[@elisabethtrujillo1638]

This recipe was perfect. I’m gluten and dairy free. They were delicious, everyone loved them. Thank you for sharing!

[@mam564]

These are delicious! The crust is absolutely amazing! Thank you, for sharing your fabulous recipes!

[@davegrigsby7807]

Just made this and once again, it came out perfectly. Thank you Dani, for a perfect tutorial and recipe.

[@Eidann63]

Did you let them sit in fridge for 8 hrs. before eating, or just let them cool down and then try?

[@christinepastrich1375]

Made these for Thanksgiving! They were a hit. Thanks, I’m going to make these every Thanksgiving from now on! My daughter-in- law has celiac, and she asked for the recipe!

[@thewiseowl1]

I love your energy explaining the recipe.

[@Nami6eis]

the best channel for clean eating thank you so much

[@CassandraBodzakTV]

Great idea for the crust! I'll have to try the shredded coconut and pecans. Great tips on consistency. Thanks for sharing!

[@dianemarie8873]

I made these and they're delicious!👌 A little time consuming making them mini size, especially for someone like me who tries to make them PERFECT. Lol! I'm looking forward to making this as 1 regular size pie.😀 Probably this weekend!😊

[@charitys.3862]

You look more beautiful than ever, you're glowing, true inspiration!

[@nancyfasolino7607]

This looks perfect I was looking for a paleo pumpkin pie for the holidays I love this thank you!

[@mamasaurusrex5915]

Wow this is amazing! We just went gluten and dairy free so perfect timing! Thanks for posting 😊

[@aliciacampbell5825]

My daughter just got diagnosed with Celiac! She is so overwhelmed. So glad I found this recipe because she loves deserts☺️

[@GracefulBeautyWithSheri]

Ohhhh I'm so excited to try this! Looks so YUMMY! I want to make them NOW. LOL

[@CleanandDeliciousDani]

Yay!!! Enjoy them + thanks for watching.

[@marilynmegibow9404]

I just love your cooking. You are so easy-going with us. Precise not harsh. A lady (older like me) in my Church adored your pecan pie bites when I sent her the link. She doesn't do things that take any heavy wrestling like a turkey so that was perfect. I will make the pumpkin cupcakes. I just couldn't hear the name of the creamy topping crown you put on top. I don't hear very well for quite awhile. Now I'm 76yo and my friends don't anymore either! Thank you again dear Lady!

[@PriscillaVanSutphin]

Stoked to try this as I hate trying to deal w piecrust & now can’t have wheat anyhow so this is awesome!!! Thank you!♥️

[@ilovenoodles7483]

Love it ! Trader Joe's also sells cans of coconut cream, the whole is nothing but coconut cream. And Trader Joe's is the most inexpensive place that I found cans of pure coconut cream at.

[@medawson01]

I just bought two cans of organic coconut cream. There was no separation in the can. It was just a thick version of coconut milk.

[@maryabraham9182]

Thank you so much for this great recipe specially for people like me sensitive to gluten and dairy 😊good bless you😘❤️🙏🏻

[@CleanandDeliciousDani]

It's my pleasure!! Enjoy them.

[@kristykrogh615]

These are so good! I did a happy dance while I was eating my mini pumpkin pie! Thank you for sharing this recipe 😊

[@adamnjaniehughes8437]

I just made these last night for Thanksgiving. They turned out so well that I had to come on here and thank you. In place of Maple syrup I used date syrup because that's what I had on hand. It worked out just fine. These were very good! One tip I have is at they will turn out beautifully If you use silicone cupcake molds. I even used a silicone mini bunt mold for half and they were beautiful. I think these may not come out of a metal pan very well or even paper liners, although I didn't try it. Clean and healthy CAN be delicious!

[@curlyredcafe]

If you want to keep it totally dairy-free, use coconut whip to top it!

[@shippermd]

It is already dairy free. The topping prob is more of the coconut whip.

[@curlyredcafe]

@@shippermd I know it's dairy-free-- she commented to top it with fresh whipped cream-- I was just pointing out to keep it dairy-free by using coconut whip.

[@CleanandDeliciousDani]

Great tip!

[@sheshebrand2739]

How is this dairy free if she used eggs?? I'm just asking because I see other foods that say dairy free, gluten free ect.. but when I read the ingredients it say "eggs" not egg replacement

[@CeCe75508]

Pretty Brand Eggs aren’t dairy. They are from chickens not cows.

[@LilCraftyNook]

The crust looks great to use with mini cheesecakes too!!!

[@mashalleroberts1125]

Mmmmm. Yummy and easy. Love that!! And...no white sugar or gluten!! I love that even more.

[@laraconley3865]

I made these & they turned out great! I substituted coconut cream with unsweetened dairy free coconut-milk yogurt.

[@pooydragon5398]

I just found your channel and I absolutely loved the way you explain everything!

[@CleanandDeliciousDani]

Welcome + thank you!!!

[@o0Avalon0o]

This looks great! I'll probably do a test batch with sweet potato too, I have no idea if it'll work but it sounds yummy.

[@a.phillips6892]

Beautiful, just beautiful! I want to make these!

[@oraclereadingsbyaura5514]

I'm so excited I'm making these today!!

[@WeAreStrongwithJesus]

Going to try this soon for autumn 🍂 🍁 season baking and I love your earrings!!!! You have a good personality and are easy to watch and follow along. New sub here.

[@karenl5378]

Totally agree on the 4 cup food processor. Costco has them on sale this week!

[@CleanandDeliciousDani]

Great tip!! Thank you!

[@Allykat8558]

Looks delicious and easy, YaY!! Thank you so much!! Can't wait to make it !! Bless YOU!

[@itspossible3381]

Thanks Dani!!! You are awesome & I enjoy making your recipes!

[@appleface54]

Hi Dani! Id like to make a pie. Could you tell me how long I should bake it and at what temperature. Love your videos! ♥️ Thank you!

[@anonziw]

The recipe is interesting.....mam I'm sure that I'll try this pumpkin pie as soon as possible to me.....tqs for sharing this mam. .....

[@countrygalinthecity]

I'm making these for Thanksgiving! My son has a gluten free girl so she will love these!

[@lindaparker6102]

Delicious ,delicious recipe ! Look scrumptious & delicious ! Thank you for a wonderful recipe!

[@Kseniarapova]

Hi, Dani. I made those today. Everything was amazing before putting the pies to the oven. The filling tasted divine, the crust was absolutely delicious. I was so ready for a success. I did everything according to the recipe and took them out couple minutes earlier only to find out several hours later that the crust is completely burned... I am devastated to say the least and now I have nothing to bring to a potluck party tomorrow. I was wondering if you have an idea how I can avoid this next time? Do you think it could have happened because I substituted dates for maple syrup in the crust? Or something else?

[@alannahashlie6761]

You are soooo talented! I love your recipes! Do you have a recipe for a dark Christmas cake? Preferably sugarless or made with stevia?

[@sarahblanche5116]

I just made that receipe tonight ! Amaziiiig!!!!!! It's perfect! Merci 😁

[@lorenzanob]

I love, love your recipes! Thank you! ❤

[@AussieAngeS]

I can’t wait to make these 😍😍

[@CleanandDeliciousDani]

Enjoy them!! xo

[@VolleyballMama]

Seems like a lot of maple syrup. I’m going to substitute the maple syrup for dates for the crust part.

[@bcqwm5w]

How many dates did you used

[@heatherross6242]

Very good idea. Let me know it worked

[@elizabethr4107]

Yes i thought so, too! Like an alarming amt.

[@reacher9856]

Has anyone used dates as a sub and how many? How did you prep the dates? How did It turn out? Thanks.

[@theresareed7217]

I haven't made them because of the amount of maple syrup. Would love to know how the date substitute worked and how many

[@fireballplay2946]

Love all pumpkin recipes and these look so good. Yummy to the tummy ! Another winner !

[@lickthebean]

They look so amazingly delicious, I think I will have to try to make these for sure. Thanks for another awesome idea, peace and love.

[@paulavalentine242]

Definitely going to make this. I think I’d just make a whole pie in a glass dish. After cooling, it goes in the fridge to set overnight. Less work. 🥴

[@20Donna11]

How long did you bake the whole pie for?

[@paulavalentine242]

@@20Donna11 I haven’t made it yet. Probably similar to a standard pumpkin pie.

[@Kfoodkitchen]

Wow looks delicious♡♡♡, I will try to this

[@CleanandDeliciousDani]

Great!! Enjoy :)

[@Teresa-dg8yn]

I can't wait to try this recipe! Thank you

[@daughterofthemosthigh5724]

I am making these again for my birthday party. They are so good. I make them with sweet potatoes. Thanks for the recepi. ❤️

[@raya74]

U look beautiful Dani! I would also try this with almond/coconut flour

[@MsScorpyscorp]

Wow! Dani you look super glammed up today. Absolute gorgeousness happening there, I must say. 😍😍😍👌👌👌

[@CleanandDeliciousDani]

Why, thank you :)

[@pamelavendetti1844]

This is the most delicious pumpkin pie ever! It was fun to make and super simple. Thank you so much for all your wonderful recipes. I’m not much of a cook but we do like to eat well and you’ve given me a ton of variety now.

[@yvonnehardin3579]

We made these last year for Thanksgiving and loved them! We'll be making them again this year, Thank your the great recipe!

[@mjvybz]

The pumpkin pies look lovely. & so do you :))

[@CleanandDeliciousDani]

Thank you!

[@positivesiennergy]

Thanks for this recipe! I have celiac disease (which is why I'm 16 and I look 12) and I'm allergic to gluten. Looks yummy! By the way, you're gorgeous lol

[@strawberryfields1772]

What does your age situation have to do w celiac....curious?

[@TheDedicatedmc]

Omg yes imma try this I’m so glad to see a one crust that doesn’t have flour ❤️👍😚😚😚😚😚😚😚😚

[@CleanandDeliciousDani]

They are SO good!!

[@mercedesaschenbrenner9352]

Thank you for the simpleness of this dessert, and thought (for what I saw in other channels) that coconut butter was so hard to find.... you are awesome!!! This recipe goes to the family recipe box 👍👏

[@senyagwynn8095]

These really are like a pumpkin and pecan pie all in one!!😍🤗😘 I would whip up coconut cream for me to go on top!! Yumm ....these are going to be amazing this holiday season!! Tfs💜🌻

[@FarmLifewithKids]

I LOVE YOU DANI ! ❤️ #thatsmykindofbaking #iloveyoudani I just shared with my mother-in-law and sister-in-law. 👍😋

[@CleanandDeliciousDani]

I LOVE you back!!! #hashtagsforlife

[@1bellemeade2]

I'm making these today! Thank you so much for sharing this (dairy/gluten free) recipe! Happy Thanksgiving!!!

[@kristilyn5753]

These were superb!!!! Thank you!

[@abodzaytoun]

Thank you for sharing ☺️, has anyone tried it with honey instead of the maple syrup ?

[@ruthannrust3848]

Yes, honey works just as well!

[@C.Mata8]

Lol I CANNOT! BAKE MY KIDS say stick to cooking mom😆😂🤣😅

[@CleanandDeliciousDani]

LOL!!! I understand.

[@Lindamal34]

i cannot bake either, but will try this!!!

[@xxxjenelxxx]

Lol i'm 11 and I always make these

[@FlyingKitten1]

These sound delicious. I'm going to make them. I was happy to find the per serving calorie count on your blog in the comment section. I was also happy to learn these can be frozen.

[@Sophie-hy4kn]

Thank you so much, I followed your pumpkin recipe. The taste is creamy nutty, thanks again and please keep posting healthy recipe. Looking for your up to date postings.

[@maritzamarie1156]

Did you soak the pecans? Also what do you recommend to substitute the eggs? Can’t wait to make this😍

[@shippermd]

I would sub chia eggs and applesauce for the eggs.

[@maritzamarie1156]

shippermd thank you, I appreciate it

[@nikki10114]

Omfg bless this question

[@CleanandDeliciousDani]

I didn't soak the pecans... and if you make tis sans the eggs, would love to hear how it goes!

[@mandee024]

off topic, but where did you get that sweater from?

[@CleanandDeliciousDani]

Abercombie + Fitch :)

[@terrisweeney3366]

Thank you for sharing!! This recipe sounds delicious!! It popped up on my KZbin channel and I will definitely start following you! I also love your recommendations through out the recipe and about the smaller food processor. Your energy and enthusiasm is great and you make it fun to listen to you explain your recipe. Namaste 🙏 ☮️💖

[@christelgriego6482]

I made this on Thanksgiving and my family loved it! Thank you

[@georgethompson3763]

I've never had or made a pumpkin pie with coconut oil and coconut cream, I'm curious to try. Can you taste the coconut, with all the other flavors mixed in? Anyway, thank so much for your hard work and for posting the recipe early in november, plenty of time to try before the holidays!

[@CleanandDeliciousDani]

You really don't taste the coconut much! When I served this to friends only one person could detect the coconut in the crust and no one could taste it in the filling

[@snam626]

Do you have a suggestion for coconut substitute? TY!

[@nikki10114]

Dates or mix coconut oil with almond flour

[@alyssavaldez8400]

I'm curious as well since im not a huge fan of coconut. :)

[@Jeri2911]

I tried this recipe yesterday for Thanksgiving, I was a bit sceptical but they turned out great! Thank you for sharing it.

[@gabrieladantas4353]

Can"t wait to try , looks delicious

[@marissawilson4644]

KevOnStage, this is for you.

[@sarahj87]

Could you use the pecan crust for the whole pie you mentioned in the beginning?

[@xxxjenelxxx]

Sarah Johnson Yes, I tried it

[@bcqwm5w]

XxJENELxX how long did you baked it..

[@angelab3109]

I made these last night and can’t stop eating them, SO AMAZING!! I only had one cup of pecans so added a cup of walnuts and they were delicious! Thank you! Will definitely be making for thanksgiving :)

[@CleanandDeliciousDani]

Yay!! SO happy to hear it.

[@mynanasapron]

This is a perfect dessert for that turkey dinner where you don't have enough room for that pie slice. Kids would love this. Thank you for sharing!!!!

[@shabi_nauman2763]

Looks amazing can I use any nut? Like almonds maybe??

[@CleanandDeliciousDani]

yes.... walnuts would work too!

[@shabi_nauman2763]

@@CleanandDeliciousDani ok thank you!

[@shippermd]

I am gonna sub cashews

[@iranianfeminist]

Thanksgiving desert, sort out!Though I am gonna replace the eggs with Flax"egg" cause we are vegan. Thank you :) By the way do you recommend 2 flax eggs or 3?

[@nikki10114]

Probably 3

[@CleanandDeliciousDani]

Good question.... I would start with two and then look at texture. You want it to be rich and custardy but not too thick. If too thick add a third.

[@iranianfeminist]

Thank You so much. I will follow your advice and report back ;) @@CleanandDeliciousDani

[@MalKnox13]

Thanks! I was wondering what to do about the eggs.

[@meganmiller3623]

Yes!!! I’m going to try the flax egg substitution as well!!! Thank you so much for this recipe, I’m super excited to have a vegan pumpkin pie option!! These little pies look amazing!!❤️❤️❤️

[@ramiemanderscheid3716]

Looks delicious I will definitely try your recipe thank you!

[@sharonking2124]

Thanks for sharing! Looks moist and delicious 😋 😋 😋!

[@sonyal3212]

Can you use almond or walnuts instead of pecans?

[@shippermd]

Imho. Yes. But I am gonna use cashews

[@CleanandDeliciousDani]

Yes!

[@KatarinaS.]

Hazelnuts would be good too

[@elizabethwright3279]

I made these for Christmas everyone loved them. Even people don't usually like pumpkin pie.

[@Rmezzi2]

Love the sweater and earrings!!! So beautiful!