⛅️ ☀️ Monday Morning Yoga for a seriously GOOD MOOD!

[@mikaeladobson1199]

The closing of this practice was the best I’ve ever experienced in yoga. This hit home, and was a great welcome back to my yoga practice after months of living in grief. Thank you ❤

[@Shawtyiest]

you always introduce much needed never before seen stretches! thank you!!

[@brinyabain]

Good morning ☀️ That shoulder stretch was INCREDIBLE. Something I didn't even know my body needed but it felt so good. Thanks for showing up, this was lovely

[@afiyahomeward6974]

I love you sis....Appreciate this work out, the stretches and the vibes 💜

[@gracemayberry5753]

Absolutely God is for us who can be against us!

[@juliemlangevinsm]

That first shoulder stretch was LIFE CHANGING! And thank you for the hands to heart affirmations. I needed those reminders today 💜💜💜

[@cristinagonzalez3811]

love that you have music in the background but that it is just the right volume in relation to your instructions. love me some lofi

[@renetianenchen9350]

Doing this while sunrise, GOOD MOOD it is!🥰

[@aprilmae137]

I love the standing twists. I’ve never done them that way. Plus that shoulder stretch! Thanks for teaching me new things to impart to my own yoga students. ❤

[@vetaclarke7308]

Arianna, thank you for this beautiful meditation. Very calming! 👏🏽✔️ Namaste everyone🙏❤️

[@nias8828]

Thank you for this and all that you do for your KZbin community it is greatly appreciated

[@akbar1342]

Thank you. Thank you. Thank you💕. Namaste

[@LLCoolBeans86]

Thank you for all of you, this practice, the scriptures, everything. I truly appreciate you Arianna Elizabeth ☺️. May God continue to bless you abundantly

[@crob2781]

This was great after a 30 minute Tabata! God bless you, Arianna🥰

[@albanychanel7393]

Couldn't help but smile all throughout this practice. This seriously left me feeling OH-SO-GOOD!!! Thank you so very much, Arianna!

[@SadeqaJohnson]

Your voice is so soothing. Thanks for doing what you do. Perfect start to my day!

[@lindseyvance3136]

Such a beautiful and grounding flow. Thank you for all that you do for others. 🫶🏽🩷🌷

[@hvnonearth3066]

Arianna! You had my body moving in ways I never had! Thanks for that shoulder stretch and feet blades. Love and appreciate you!

[@musicattheblissful8083]

Another great class. Thank you. I also enjoyed your extra words of wisdom at the end of class.

[@TryphenaWade]

Thank you for the scripture at the end. I definitely needed that reminder today.

[@diannacarryogameditation2211]

Thank you sooo much for this!! I so needed it this morning 🙏 God bless love you sister ❤️ continue shining your light bright

[@marlinhelene]

you make my life better in these hard times. thank you for your energy. sending love!

[@cmeasiam77]

I absolutely LOVED the uniqueness of this session! God definitely flows there You my Friend…Namaste…🙏🏽🧘🏽‍♂️💫💖

[@AriannaElizabeth]

You are so welcome!!

[@Mels-world]

This is my first yoga video with you! I'm aoo excited to incorporate your practices along with my regular ones everyday! You. Are. Awesome. Thank you! 😊

[@nicolarussell4433]

This was great! Easy to follow and just what I needed. You have such a lovely voice too

[@sharonrayneryoga]

Yes, I loved her voice too 😊

[@srepps2011]

that IT band and shoulder stretch has me feeling like a rubber band this morning 😂

[@thejennahellberg]

I love that you have moves and variations I haven't ran into before, even though I've been practicing on and off for a few years. Thank you!

[@GabriellioMocaccini]

Those IT band stretches were YUMMY!

[@chandler7689]

Had to scroll so far to find a yogi that looked like me-glad I found you 🤩

[@Moo2320]

Such a great way to awaken the body and spirit at the start of the week. Thank you :)

[@zoekeller9586]

I absolutely love your stretches! Super interesting variations, and your vibes are incredible. 🙌

[@carlottameomartini7092]

Oh GREAT!! Really good, got me up on track just in a few minutes...super well done! Brava👏👏👏 Will aee you tomorrow Thankyou! Music is fab!

[@raeiofsunshine8289]

Always love ur energy and classes! Needed that IT band stretch. Deep gratitude!

[@camille6526]

Thank you ! That was beautiful

[@carlottameomartini7092]

This helped me to get rid of my bad mood or at least most of it. I can confirm that it works! Thankyou so much again

[@requelstegall3825]

Love this yoga session! Keep up the great work Arianna! ☺💕

[@platy9574]

Amazing flow, your videos are always full of surprises and different moves.

[@louisaalexe3848]

You are simply the best ! Merci from Paris ❤️

[@cynnoshah]

Doing this right now❤🔥❤🔥❤🔥❤🔥❤🔥❤🔥❤🔥❤🔥❤🔥❤🔥❤🔥❤

[@zamanene1957]

I enjoyed this session this morning💐💜

[@annievsslimee9470]

Thank you for this class I haven’t been actively doing yoga and my body says I deserve to stretch everyday so I’ll do that 🥰👏🏾❤️

[@iamsiennab]

Today was yummy! My hip flexors are sore from yesterday's hip class and today's IT band stretching was also necessary!! Thank you so much for your channel.

[@sharonrayneryoga]

Lovely class, thank you 😊

[@veronicakabuika6846]

Absolutely awesome 🤩 thanks for all your blessings and your help with my practice! Peace and blessings for your new studio

[@Hellocacap]

beautiful yoga and affirmations. Thank you ❤️

[@samanthasauld1065]

It's Friday morning instead of Monday morning lol, but I so needed this today! Thank you for this gentle practice to start my day. I absolutely loved the affirmations at the end - they made me smile :)

[@theplaceofstones5656]

Happy Monday😁 and thanks again for the amazing class💕

[@rachelstar4037]

I loved this flow and video -- it is so calming. You have such a soothing voice and lovely set up. Thank you.

[@marialewis8714]

So beautiful as always ❤️💜

[@ileneprice7189]

Loved this so much.. just what my body, mind and spirit needed. I actually slowed down the speed to 75% and that was amazing! Thank you!

[@Sophiavictoriavegan]

The music on this one is sooo good!!!!

[@BKCarol]

I love IT band stretches

[@jadepatterson2963]

Thank u for these timeless stretches. I use all these vids from years ago to your present stuff. Thank u for staying consistent! Cuz I ain't 😅

[@jabreman]

This is just fantastic. Thank you so much!

[@siirrowe1112]

Getting back to my yoga flow ,I'm super stiff and this was a beautiful start. Thank you

[@tfairmanxo]

I've done this one maybe 2-3 times now. The ending afffirmations always leave me feeling emotional. So grateful for your videos, Arianna 💗

[@elizabethneathey3025]

A beautiful practice. 🌺

[@alexandriamartin8609]

I absolutely love this, thank you ❤️

[@QueenQueen7-0-2]

Ever so greatful

[@AMusicBaby]

Thank you so much!

[@kathryncook7708]

love the IT band stretches!

[@HeyItsMaori]

This felt delightful. Thank you.

[@nellatastic]

Thank you so much for this practice. It really did get me into a good mood 😊

[@elliedelvecchio3067]

Wow my morning is made!!! I’m so inspired and your whole aesthetic and video and aura are so welcoming and peaceful!!! Much love and thank you!

[@AriannaElizabeth]

This makes MY day to hear!!!! 🙏🏽🤍🙏🏽🤍🙏🏽🤍🙏🏽 love and gratitude to you as well!!

[@irisfeng6554]

Thank you!!!

[@mashereeamor]

Wow it seems ive done this one before but a lot of these stretches felt brand new and much needed. Thank you!!!

[@PlantPoweredAlchemist]

Thank you! This was a wonderful way to start my day 🙏🏾

[@cherelled6419]

Thank you xx

[@michimusik]

Beautifully opening! Thank you.

[@mathtutormspatty]

Loved this practice for my Monday morning! There were a few stretches I've never done before that were really great - thank you!! Loved the music too ;-)

[@maybe8914]

Tanks for practicing 🙏 your lessons help me to calm myself now! It will be great to be in poses a little bit longer and breathe to fell the body in each position:)

[@SimplyBentley]

This is such a fun practice! So glad I found it today!

[@ocelotrevs]

I must be making progress because I didn't immediately hate the shoulder stretch. Thanks. I love the music selection in your videos as well.

[@sarahbeckman2875]

Loved the foot blade stretches. The creativity that you plan out in your practices, is like fresh air. ...Everything about you is fresh air. Thank you!!!

[@Lovergiirl48]

I really love your yoga videos 🥺 thank you so much for everything you do it’s really helping me ❤️

[@yaabaker6445]

Wonderful stretch today!

[@thrivingwithwhitney]

This felt soooo good! Thank you

[@avalanche2rk]

First video with you! Thank you lovely Tuesday practice, it was a holiday in the Uk yesterday so todays my Monday ❤

[@elleJ139]

Amazing and definitely improved my mood

[@bemarie08]

Thank you!

[@wellnesstipsbyvale]

I love this flow! Thank you 😊 I do often similar flows in my classes as well, they make me feel great. You 💯

[@giovannabroseghini969]

had my first yoga session with you today Arianna, loved this unique routine!! also the kind words on the end, i really needed them 💖🙏🏼 thank you

[@sidneyn1366]

beautiful class as always!

[@StopThankReflect]

You help me so much! Thank you!

[@alyssaderrick600]

Came back to this and it's still great!

[@solmairatrujillo7137]

thank you so much for this flow. I learned a new shoulder stretch today

[@nadiaelisian7335]

That shoulder stretch was EVERYTHING!! Ive been doing yoga for 15+ years and I have never come across that one. Does it have a name?

[@mooudyoga]

Beautiful setting.

[@thaimaat2117]

Thank you

[@marilynh.1957]

I loved those it band stretches! That felt fantastic

[@AriannaElizabeth]

👏🏽🤍✨

[@taffywilkins1116]

Amazing flow!! Im so happy I found you

[@cynthialomax1512]

Love this Monday morning yoga class.

[@judijudijudiii]

Your voice is so calming and I definitely enjoyed the self love reminder towards the end of the practice. Namaste everyone!

[@BurningHellz]

really enjoyed this class!

[@jasonlowe7654]

Thanks!

[@jessicawildchild]

Amazing stretch! Love you and your videos. The Romans quote was in my cousins eulogy, significant for my family - good vibes seeing it at the end, little synchronicity 💛✨

[@lisa05K]

Happy Monday!! Everything about this video is perfect.

[@catherineo7753]

Thank you for helping me start my week off right! I also love how you end the practice with love and positivity.

[@SarahBushDanceProject]

wow! so many stretches i'd never done before! loved them! my IT bands thank you!

[@hannahd208]

did the shoulder stretch for the first time and very much enjoyed it! Thank you