Morning Exercise For Waist | Do This Every Morning To Get Slim Waist, get Small Belly & Thin Body

[@user-qrtyss]

I plan to do these exercises for 2 weeks. start (height 165): 04/30/2024 Day 1:✅️ waist 73cm; weight 55.05kg Day 2:✅️ waist 71cm; weight 54.65kg Day 3:✅️ Day 4:✅️ waist 70cm; weight 54.90kg(😭) Day 5:✅️ waist 70 cm Day 6: Day 7: Day 8: Day 9: Day 10: Day 11: Day 12: Day 13: Day 14:

[@user-qrtyss]

1) yes, I started eating less and healthier. 2) I do another work out in parallel, but only half of it. 3) there was a big difference in weight simply because I ate a lot on the first day ​@@Free_Palestine.00099

[@user-qrtyss]

​@@Free_Palestine.00099 1. yes, I started eating less and healthier. 2. I do another work out in parallel, but only half of it. 3. there was a big difference in weight simply because I ate a lot on the first day

[@AnushkaShaw-rd5ts]

Where r u? R u still up with the challenge

[@user-qrtyss]

@@AnushkaShaw-rd5ts yess today is the 5 day, thank you for reminder

[@AnushkaShaw-rd5ts]

@@user-qrtyss pls let me know the result... I too started with it just today

[@sabithaThariya]

Hlo everyone I just start this exercise on 29th April Now i complete 7 days Eat healthy food and etc. Day 1-✅ Day 2-✅ Day 3 - ✅ Day4-✅ Day 5-✅ Day 6-✅ Day 7-✅ And indoor cycling too on my work out days i feel am losing fat from belly and waist I will update my result soon Reminder me Day8-✅

[@Wenamechainasama]

Como te vaaaa? 😃

[@TuenexahTips]

reminding u

[@sabithaThariya]

Guys I can see changes I wanna do this for next month too 😘

[@shaellcyynn_]

the result?

[@sabithaThariya]

I can see result 😃 my waist becomes slim

[@MichaelGilbert-mg8yn]

Thank you so much for helping everybody to lose weight

[@hinatamariana93]

vou fazer , espero emagrecer nn quero se gorda e feia

[@chichusworld1366]

ഞാൻ ഇത് ചെയ്തത് തുടങ്ങി ഇനി എനിക്ക് ഇത് എത്രത്തോളം ഗുണം ചെയ്യും എന്ന് അറിയില്ല! എന്തായാലും All the best all dears. remember you are very beautiful ❤️

[@Ananya_67_]

Hello mam can you tell me that this excercise can do at the time of periods also??

[@CristinaRocha-cx3sf]

Eu vou fazer amanhã eu espero que me ajuda muito eu tor pesado um peso muito obrigada vc tor fazer mais vídeo por favor eu amo o seu canal

[@MimiMimi-w8m]

Thank you so much ❤🎉

[@PriyankaSharma-th2fi]

Can you plz share a balanced diet for weight loss

[@Iamppatcha]

Thank you❤❤

[@13-ferdaoussa]

Hello, I am from Morocco. Can you do exercises to get Korean eyes🥹🩷

[@saharrose8874]

اختی هما مخلوقین عیونهم لوزیه صغار اذا تقصدین کیف یکبروهن بیعملو عملیات تجمیل اصلا هلشی موضه منتشره بشده عندهم

[@13-ferdaoussa]

شكرا عالمعلومة بس ممكن تعملي تمارين بالمنزل لتحصلي على عيون كورية

[@kvelvet]

Uhm what

[@saharrose8874]

@@13-ferdaoussa اکتبی تمارین لتکبیر العیون او عیون مسحوبه راح یطلعلک الف فیدیو کوری و اجنبی و عربی بس مایعطیکی نتیجه واووو...تقدری تسمعی سبلیمنال مختص لهل الشی حین تعملی تمارین انا بعمل هیک

[@GALATASARAY_KIZI]

Sizin fikriniz saygı duyarım ama insan başka millete benzememesi lazım bence fasların gözleri çok güzel

[@CuteMaryam818]

Very nice 💜💜❤️❤️

[@user_halasunrise]

That's really nice i want to do this in the summer 🥹🩷

[@milwq293]

Day 1✅

[@wadoodreacts]

Can you please make a video of reduce breast size?

[@cindygrateau4206]

Merci

[@Marhamah924]

Thanks❤🎉

[@juanacuevas5585]

Lo q mi cara es q lo tengo flacido y estaba realizando firmar mi labio pero no se x q no me resulta y solo veo q se redudujo mi labio superior y el inferior no sólo esta grueso estoy de septiembre 2023 y estamos 2024 ya debo de deja o se redusira más mi labio nos puedes disi q aser x f

[@wadoodreacts]

She's making so many videos of loose belly fat ... which one i follow?

[@ijeomaobi]

Follow the latest one it's the best 😊❤

[@zanetta000]

bel filtro

[@pinkisharma6636]

So better exercise

[@Nanuna123]

❤❤❤

[@sknaymul9441]

😍😍😍😍

[@CleverYogitha-dv2pl]

❤

[@光莉-p8q]

0:18 START

[@MobilHona-uh4uc]

Zo'r❤

[@hichamenaki-rp8mk]

🎉🎉🎉🎉❤❤😊

[@sreshthachakraborty5101]

Any army Purple u 👇👇

[@MimiMimi-w8m]

Hi

[@sabithaThariya]

💜💜

[@sreshthachakraborty5101]

Hello

[@sabithaThariya]

Hlo

[@Blinkeditler]

Türk ümmm🤨🤤

[@salimatoubarry632]

Je commence aujourd'hui

[@ChaviBansal-um4oe]

Hii this is so good 👍exercise but can read a comment on your breast size video i comment on it 13 days ago can you please read that

[@ChaviBansal-um4oe]

Please 😫🙏🙏💓😫🙏🙏💓😫🙏🙏💓

[@rridafitness2340]

🔥💪🏽💪🔥🌿🏆🏅👍🏽🌹👍

[@Sham_userrr]

I’m gonna do this until June 14th Day 1: Day 2: Day 3: Day 4: Day 5: Day 6: Day 7:

[@SumanaChowdhury-u7b]

1st comment

[@Ilovestraykids148]

the eeiting is so bad.. guys dont do this

[@Sham_userrr]

It’s good

[@FatimahBentu0815]

Hater 😂

[@FatimahBentu0815]

Madam eeiting it's editing 😂

[@gargitignath12]

❤😊