Morning Stretch Routine (EVERY DAY) | Trevor Bachmeyer | SmashweRx

[@ElreyRayo]

Life facts 💯

[@markmcg8912]

Great to see you back in top form. Thanks for posting this stretching routine. Hope your anger phase passes quickly. You are far less angry than after your life changing experience. Peace brother!!

[@gokucrafter9456]

I found your channel trying to fix my injuries. I bust out when were roasting. Love it

[@UssiTheGrouch]

Trevor, you're such an inspiration to me! I've been following you for a few years now and the moment I saw your devastating announcement, I think on Intagamm is where it was, I realized how fragile health can be...even for someone in a condition like you were (and are back in). Before that I thought - yeah, easy to say or do that for someone like you - not even considering what you might have been through to that point. I'm turning 46 in a few weeks and I'm taking you as my role model for keeping me and my body in good condition. It's not even about looks - it's about health and you've inspired me to really embrace that perspective. Thank you! I wish you all the best.

[@thebesttheworst2277]

Thanks for the video and guidance 👌👏 What if you don't have the bar to hang from? Any alternative or just reach arms up and still try and flatten feet?

[@brittanym.]

For my height I'm able to substitute with the door frame for my closet door.

[@twelvepetaledlotus1721]

Great mindset is what you have Trevor, I have to be honest I used to think you were all manic because you were on the juice but you seem calmly focused these days and I can see your a gentle but stoic man. The powers that be don't want us strong and healthy. Your inspiring and knowledgeable. Keep up the work 💪🏻❤️

[@emiliox210]

Yo Trevor! Can you do stretching mobility routine for rotational power athletes? Love the channel!

[@davelane4055]

God bless y'all coach

[@tyson9593]

Simple and effective, cheers. Do you have a separate mobility routine before bed or about the same?

[@SarcasticLee26]

I’m not going lie the maturity changed the dialogue. It went from this stretch will be grizzly to this shit will fucking hurt but a good hurt.. The straight forward your going to hear me is what people need nowadays.. much respect and thanks for all the help on stretching/mobility

[@tested123]

no. he said no pain when stretching. ease into each stretch. whats hard is getting up way early and doing it everyday.

[@superpiccirillo]

Trevor, so the hanging stretch, is that with feet touching the floor? Or taking the weight in the shoulders with a full hang? 42 year old man here hoping to look like yourself when 50! (Hopefully sooner) You are the man, been watching silently for years- London - UK

[@Michael_Komansky2679]

" got the time to be a bag of shit" Awesome facts

[@tested123]

why do you do the squat stretch 3 times a day?

[@flasponge]

Beast

[@YTuberosity]

I hear the same thing all the time: "It's old age" This is cause of being in pain with joint problems etc. What has old age got to do with you taking control of your life and making changes? You can do it at any time. It's not old age, it's attitude.

[@rogerg0834]

😂😂😂 love it.

[@tier1solutions28]

Comments locked on scoliosis video. Why? I need help!!

[@lookup9078]

🛎️🥳

[@jaysmusic7729]

I want to see this guy without gear

[@Bhanna2107]

Love the videos but you swear too much. The thunder was God mad at you for saying the f word too much

[@mjheck2140]

The swearing really adds nothing to the information you are providing. This use to be NOT what you or your videos were about.

[@muawiyahhaq8488]

Sometimes it’s needed

[@eatthewoke5170]

I was actually just thinking about implementing a morning routine. Then this video pops up 30 minutes later. Fate.