Morning Yoga for Strength (Back-Friendly)

[@ManFlowYoga]

📣 Join our FREE 7-Day, Beginners Yoga Challenge - No Flexibility Required! | Click Here to Get Your Free Yoga Workouts - shrtlnk.co/xM27p

[@simonedepaolis10]

Strength and mobility together😍thank you!

[@ManFlowYoga]

Yes! And you're welcome :) If you haven't already be sure to subscribe to our channel, we're adding new content every week.

[@tomtrossero]

I like those 20ish minutes where you can level the intensity of the workout at all times. Thanks Dean

[@ManFlowYoga]

You're welcome! Glad you enjoyed this work out Tom!

[@alienarachnid5367]

Thank you

[@cookaburras]

Great morning workout. Love your videos. Thank you.

[@ManFlowYoga]

That's awesome to hear. You started your morning off on the right foot :)

[@ncohen621]

One of my favorite MFY workouts! Great full body workout to start your day. Felt awesome afterwards.

[@ManFlowYoga]

That's great to hear! Keep it up!

[@darrelschoeling9765]

Appreciated focus on overall strength. My body is now awake. Perfect for the morning

[@ManFlowYoga]

Awesome, great way to start any day :)

[@perfectimperfections9139]

This was really good.

[@pamelaloucks4652]

Dean, thank you! Your morning practices are always my favorites!

[@ManFlowYoga]

That's so great to hear Pamela! Have you ever visited our site? We just launched a new Member's Area and App and have even more content just like this. A 7 day Trial is free! manflowyoga.com/seven-day-trial/choose/

[@zachbyrne6804]

Great one!!!

[@ManFlowYoga]

Glad you enjoyed the workout Zach!

[@frankinmansilla]

Thanks for putting all this postures together as a morning wake up!

[@ManFlowYoga]

You're welcome!

[@jayreddy329]

You are simply awesome 👏👍👍

[@ManFlowYoga]

That's much appreciated Jay. Thank you for the support!

[@gregmcgrath4859]

Terrific Dean, as always. I do my own routine along with TRX ropes, or after swimming or riding, but it does me a lot of good to check in with your videos to make sure I have the positions and flex correct. You always add heaps of value.

[@ManFlowYoga]

Glad you find our content helpful. Good job combining yoga with other forms of exercise!

[@LeonF63]

This was a fantastic morning start. Thank you Dean.

[@furkanvarol7105]

I am glad to see the transitions to the ground in a morning yoga routine! I really wanted to work the upper body in morning routines. Thanks for this video Dean. 🌄🤗🌈

[@ManFlowYoga]

Glad you enjoyed the workout Furkan. Definitely a good way to start you day :)

[@JoaoVictor光]

Man, your job's amazing! Thank u and keep going, plis haha ❤️❤️🙏🏻🙏🏻😍

[@talhaali3991]

Loved this one.... Thanks

[@ManFlowYoga]

That's great to hear Talha! Hope it helped start your day off on the right foot :)

[@jamescruickshanks5755]

Man I feel good after that 🤝🏻

[@ManFlowYoga]

Awesome to hear James! Great way to start your day :)

[@vt3musicproduction]

Excellent ! Thanks 👍🏾

[@ManFlowYoga]

Glad you enjoyed the workout Vergis! Hope it set the tone for your whole day :)

[@modaninonderi]

Can I use this warm up for my bodyweight training? Ciao! Thanx

[@ManFlowYoga]

Definitely! Great way to start your day AND your workout :)

[@modaninonderi]

@@ManFlowYoga Thankyou for your kind answer. I do Yoga with your videos. Best, Onder.

[@magicworldbyjorg]

..a cool video keep up the great content

[@ManFlowYoga]

Will do! Keep on following along :)

[@700kida5]

Hey dean your website is down today and so is the app ! Idk why usually works perfectly fine

[@ManFlowYoga]

try refreshing. it looks like it's working fine on our end.

[@christopherbull4001]

YOU! Have back issues? Go on!!!

[@ManFlowYoga]

We all have bad back days, just some more than others. This is a great way to start the day off right :)

[@zachbyrne8910]

Outstanding stuff! I share all of yours stuff on Twitter too. Thank you.

[@ManFlowYoga]

We appreciate the support Zach!

[@MegaDazzaD]

Wow! Thanks Dean that was awesome

[@gonzalezbucareli3606]

Nice a one 😎

[@ManFlowYoga]

Glad you enjoyed it! Great way to start your day :)

[@hopecarter365]

Dear Dean, just a question if It's call man FLoW yoga and I have always heard how you move matters wouldn't it be more beneficial for the moves to follow a bit better into one another. I'm not sending anything but light, peace and love you're way , just simply asking a question.

[@hopecarter365]

I also understand it's for men , but I tend to your practices with do my guy.

[@ManFlowYoga]

We have many different type of workouts, here in our channel as well as in the Member's Area on our site, and many are considered flow style workouts. And while MFY was created with men and their specific needs in mind, we encourage everyone to utilize it.