Morning Yoga - Heart Opening & Detoxing Full Body Flow || 30 minutes

  Рет қаралды 14,837

YOGATX

YOGATX

Күн бұрын

Пікірлер: 83
@yogatx
@yogatx 3 жыл бұрын
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@froharniazi6276
@froharniazi6276 3 жыл бұрын
Thank you honey❤️
@_ourecho_
@_ourecho_ 3 жыл бұрын
You are very welcome
@glennfoster6217
@glennfoster6217 3 жыл бұрын
Look at you minute 13 ! ! ! That is KOOL Echo ♡ too kool.
@brettwhitney718
@brettwhitney718 3 жыл бұрын
Thank you Echo.
@ScorpianBby
@ScorpianBby 3 жыл бұрын
I thank my creator for putting you in my path , you always seem to say exactly what I need to hear. Thank you Echo.
@_ourecho_
@_ourecho_ 3 жыл бұрын
Thank you. And I feel I am just saying what I need to hear and what we all need to hear is universal. So sharing is the best way to help us all. Thank you for seeing me.
@yogatx
@yogatx 3 жыл бұрын
Very nice of you!
@lkkaren6906
@lkkaren6906 3 жыл бұрын
What Antoinette said! This was perfect. Mil gracias, Echo!
@_ourecho_
@_ourecho_ 3 жыл бұрын
Of course! A mil de nadas to you
@mbg3871
@mbg3871 3 жыл бұрын
Such a beautiful practice !! Not only the physical practice but also the verbal/words/teaching. Thank you
@_ourecho_
@_ourecho_ 3 жыл бұрын
So glad that you enjoyed.
@indigomamma4369
@indigomamma4369 3 жыл бұрын
Beautiful practise ❤️✨
@_ourecho_
@_ourecho_ 3 жыл бұрын
Always supporting :) love you sister
@gert.t
@gert.t 3 жыл бұрын
Thanks
@yogatx
@yogatx 3 жыл бұрын
Our pleasure to be able to bring you these videos!
@lindamagnuson9357
@lindamagnuson9357 3 жыл бұрын
Thank you for this today ❤️
@_ourecho_
@_ourecho_ 3 жыл бұрын
And thank you!
@shelleynicholls
@shelleynicholls 3 жыл бұрын
This practice moved me. Yours often do. I feel so grateful and at peace. Thank you so much 💓🙏
@_ourecho_
@_ourecho_ 3 жыл бұрын
Thank you so much. I am truly grateful that it sat with you well.
@shelleynicholls
@shelleynicholls 3 жыл бұрын
@GabriellioMocaccini
@GabriellioMocaccini 2 жыл бұрын
I think this is my favourite heart-opening practice that I have ever done. I especially enjoyed the deliciously stretchy high lunge sequence and ending with that grounding Qi Gong exercise. I would highly recommend this class to anyone who feels emotionally numb or overwhelmed with sadness. Both the physical movements and Echo's profound wisdom were deeply healing.
@markwisha
@markwisha 3 жыл бұрын
Lovely flow, so peaceful🙂💜🙏
@_ourecho_
@_ourecho_ 3 жыл бұрын
So happy that you enjoyed it
@curtisstlouis2262
@curtisstlouis2262 3 жыл бұрын
Great practice. Thanks Echo. You're always great.
@_ourecho_
@_ourecho_ 3 жыл бұрын
Thank you for joining!
@sue7794
@sue7794 3 жыл бұрын
Thank You. 🙏💓
@_ourecho_
@_ourecho_ 3 жыл бұрын
So wonderful that you enjoyed.
@danielpotter9629
@danielpotter9629 3 жыл бұрын
So good! I like your weave of Chinese and yogic elements.
@_ourecho_
@_ourecho_ 3 жыл бұрын
Wonderful :) so glad you enjoy it!
@jilliancalsetta683
@jilliancalsetta683 3 жыл бұрын
Wow, you guys have no idea how timely this was for me. My dad passed away over the weekend so I am not short on grief lol... during camel pose I looked up and my ceiling and imagine saying hi to him. Thank you soo soo much for this.
@_ourecho_
@_ourecho_ 3 жыл бұрын
Oh wow that is such a beautiful share. Wishing you grace on your path to healing.
@stephaniemagny3166
@stephaniemagny3166 3 жыл бұрын
Very healing and thorough practice! Thank you Echo!
@_ourecho_
@_ourecho_ 3 жыл бұрын
So glad that you enjoyed.
@sarahbarrow4340
@sarahbarrow4340 3 жыл бұрын
Just wonderful x thank you x
@barbbrazes869
@barbbrazes869 3 жыл бұрын
Wonderful positive energy session! Love!!
@_ourecho_
@_ourecho_ 3 жыл бұрын
Thank you!
@afox8751
@afox8751 3 жыл бұрын
Wow that went so quickly!! Really enjoyed it, thank you! :)
@_ourecho_
@_ourecho_ 3 жыл бұрын
Absolutely! So good to hear.
@karenlevins1196
@karenlevins1196 3 жыл бұрын
Namaste Echo....thank you for this healing, feel good in my body practice. You are appreciated!!
@_ourecho_
@_ourecho_ 3 жыл бұрын
Thank you. Your words are presence are appreciated
@jenb7756
@jenb7756 3 жыл бұрын
I always love your style! I especially appreciated that this flow didn't spend a lot of time down on our hands and wrists. Mine get a lot of use and abuse and have been sore lately
@BalkanFiddleChic
@BalkanFiddleChic 2 жыл бұрын
Echo ~ I really enjoyed this heart opening and letting go flow. Thank you 🙏🏻 Namaste.
@yogatx
@yogatx 2 жыл бұрын
You're so welcome!
@themoonandthefurrow
@themoonandthefurrow 3 жыл бұрын
This was incredible, thank you. 💚
@_ourecho_
@_ourecho_ 3 жыл бұрын
Thank you for joining!
@heatherm5311
@heatherm5311 3 жыл бұрын
After a grueling 4-hour exam with no breaks, this is Exactly what I needed today. Thank you! 🙏💛
@_ourecho_
@_ourecho_ 3 жыл бұрын
Yes this is wonderful to hear!
@kristyncampbell3124
@kristyncampbell3124 3 жыл бұрын
good morning Echo! I just discovered you last week and have already done a few classes with you, now i look for them. You are a brilliant instructor, i just love how informative you are about the meridians, poses and your whole practice. Thank you for sharing with us!
@_ourecho_
@_ourecho_ 3 жыл бұрын
Well thank you so much for such kind words of affirmation!
@yogatx
@yogatx 3 жыл бұрын
Good morning!
@jacobe8688
@jacobe8688 3 жыл бұрын
Thank you for sharing this lovely practice, Echo.
@AndrewHagenbach
@AndrewHagenbach 3 жыл бұрын
Embracing and working through pain and discomfort.. so true and helpful! Great practice
@_ourecho_
@_ourecho_ 3 жыл бұрын
:) thank you so much. Truly good to hear you feel less discomfort
@positiveandhealthy2728
@positiveandhealthy2728 3 жыл бұрын
Thank you for this, i really needed it!
@_ourecho_
@_ourecho_ 3 жыл бұрын
I am so glad that you enjoyed.
@mariafrey6190
@mariafrey6190 3 жыл бұрын
I picked this to start my year! Happy 2022 ! ☮️❤😊🙏
@joannaa25
@joannaa25 3 жыл бұрын
absolutely wonderful. I love that you incorporate TCM into the practice... thank you!
@kabdulmaajid
@kabdulmaajid 3 жыл бұрын
Your practice always touches my spirit. Thank you. Ase
@yaeleshet1612
@yaeleshet1612 3 жыл бұрын
Loved every move and word on this yoga enlightening session.
@emilyhicks5320
@emilyhicks5320 3 жыл бұрын
thank you so much. you have a beautiful gift that radiates through the screen
@xstrawbrysx
@xstrawbrysx Жыл бұрын
Thank you so very much ❤ xxx
@kellypantaleoni5166
@kellypantaleoni5166 3 жыл бұрын
Thoroughly enjoyed this class✨ I keep forgetting to remember to thank you for all you say during each class. I truly appreciate the movement with the chat💖
@anneboulton8717
@anneboulton8717 10 ай бұрын
Lovely practice Echo ❤
@valdasalovy9113
@valdasalovy9113 3 жыл бұрын
That was an amazing practice Echo, thank you so much. I loved it... Namaste...🙏
@_ourecho_
@_ourecho_ 3 жыл бұрын
I am glad to know that you loved it. So much love to you.
@thebentyogi-yogawithheather
@thebentyogi-yogawithheather 3 жыл бұрын
I did a great heart opening practice yesterday morning on my own, before I saw this. It totally changed my day:) Looking forward to trying yours!
@_ourecho_
@_ourecho_ 3 жыл бұрын
Hope that you enjoy it deeply love
@MarinaTheSoulAlchemist
@MarinaTheSoulAlchemist 3 жыл бұрын
That was wonderful thank you. 🙏❤️
@rahielaguman3944
@rahielaguman3944 3 жыл бұрын
What an amazing practice...... waaaaw. Thank u very much🙏
@anaagra9456
@anaagra9456 3 жыл бұрын
🧡
@ptycat
@ptycat 3 жыл бұрын
Beautiful practice!!!
@defglo
@defglo 3 жыл бұрын
One of your best. 💜
@ingridnothegger7129
@ingridnothegger7129 2 жыл бұрын
❤️🙏🏼
@mariafrey6190
@mariafrey6190 3 жыл бұрын
☮️❤😊🙏
@yorukkizigeziyor
@yorukkizigeziyor 3 жыл бұрын
💙😍💙 Very Beautiful 😍💙😍
@dianetarkowski1947
@dianetarkowski1947 3 жыл бұрын
Not enough movement for me!
@liszedewipurnamawati7344
@liszedewipurnamawati7344 Жыл бұрын
Many talk
@vt6857
@vt6857 3 жыл бұрын
Hi Echo, Nice heart opening morning yoga video. I like the way you demonstrate each pose. I also like your cross legged seated position in the beginning and end of this video. You look beautiful sitting in that position. Even the other videos I’ve watched on your channel you look nice sitting cross legged. Do you sit cross legged on sofa or desk chair? Let me know anytime soon😊 -Thanks Varun T
@dallascavalloni3307
@dallascavalloni3307 3 жыл бұрын
Thank you for sharing the wisdom you have Echo. I enjoyed this flow and at the end when holding the wrist pressure point I started to cry. Feel a sense of relief so on with my day !
@jessicajane.wellness
@jessicajane.wellness 2 жыл бұрын
Wonderful class & brilliant instructor.. thank you 😇
@litaharris3209
@litaharris3209 7 ай бұрын
Just what I needed! Thank you ❤
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