Oh my gosh you worked for you I think I have to go to the hospital I can’t turn it Hurt a Lottttttttt
@aymenmohammedi7043 Жыл бұрын
@@Haylee803 rrally
@aymenmohammedi7043 Жыл бұрын
Yes 🎉
@mdlamerica27542 жыл бұрын
I’m telling ya Doc. You’re a Godsend, sir.
@pierred.31712 жыл бұрын
THANK YOU !!!!!
@emmanuelmasemola1014 Жыл бұрын
This is brilliant
@Mrs.Adrian2 күн бұрын
Yes! I thank Jehovah for this man.
@stickydude89218 ай бұрын
This might be the simplest and most effective exercise I have ever tried. Thank you so much!
@sajidaUsman22Ай бұрын
You are a life saver. every time I have pain, I find your video
@afoodiefrompindi Жыл бұрын
My neck feels so so much better. May God bless you. 🤧
@krishankantpatel6170 Жыл бұрын
God Bless You
@haklovi6 ай бұрын
God bless you 🙏
@tori-o Жыл бұрын
I want to cry I’ve been unable to sleep all week and have been pain everyday and I just found this video and now the pain is gone thank you 🙏🏼
@pranavjayaprakasanut11 ай бұрын
I'm also unable to sleep because of TMJ and neck pain. What to do 😭
@snyperghost226210 ай бұрын
Took me a half hour trying to get out of bed because it felt like I had no neck support. Had to grip my head with my hands and hold it in order to pull myself up in a sitting position.. Literal hell.
@cpfcjames750410 ай бұрын
@@snyperghost2262I have this today and my head is stuck to one side. Is yours better?
@robertolivares470010 ай бұрын
@@snyperghost2262same bro. The first day I woke up with the pain I tried rolling to my sides to get up and couldn’t so I just gripped my neck and forced myself up. The first 2 days were the worst
@EnzoSampson8 ай бұрын
@@snyperghost2262that’s where I am now 😢
@ksuddith Жыл бұрын
OMG. This Was sooooo needed. I woke up with pain-in my upper neck at the base of my skull- damn near impossible to hold my head up. This helped immensely.
@jenniferrohlf2009 ай бұрын
Herowe don’t always wear capes. Sometimes heroes give free tips like these, so every day Joe’s can live out their day without pain, without having to spend a bunch of money or lose time from work to see a specialist. Relieving pain is such a crucial part to happiness.
@dexterpagurayan48816 күн бұрын
Actually it's heroidbdjroslcnfjspsjfhejxbxlwof
@lastblackmanonearth2 ай бұрын
The best Dr. on the net, period.
@biancagheorghe3461 Жыл бұрын
I started crying because I could move my neck significantly more then when I started this
@Atlasintokyo Жыл бұрын
I started crying more because it didn't work. How do you do this I don't understand.
@friskytwox Жыл бұрын
@@Atlasintokyo😂😂😂😂
@tonyguwop47 Жыл бұрын
@@Atlasintokyohe dont work its only for baby neck pain’s serious pains need medicine
@psalmkydland9070 Жыл бұрын
@@Atlasintokyoit's called the power of suggestion, mass hypnosis, fake it till ya make it 😘
@neetajadav497010 ай бұрын
I have serious neck pain
@jmot052 жыл бұрын
Omg what kind of voodoo magic was this?! Been in pain for hours. Amazing!
@Calico_KidOffical11 ай бұрын
Same i literally spend 4 hours through this😭😭
@Nanssiii2 жыл бұрын
Thank you very much!!! I have been in pain all morning, and now my pain is gone !
@YoungHaveNot2 жыл бұрын
Stop lying
@KaliSticksss Жыл бұрын
@BL OMEGALUL OW SEED lol
@burn_knurd789512 күн бұрын
Thank you! I am healed with the blessings of the Lord, amen
@sherleneadolphe3 күн бұрын
Brilliant Best wishes and blessings 👏
@kanecidaily564511 сағат бұрын
My Rheumatologist told me to do this years ago. I’m the kinda person that has to understand WHY I’m doing something or it won’t stick. Thank you for explaining WHY! It’s the little details that make a huge difference!
@mehulgaikwad7314 Жыл бұрын
In less than 30 seconds u made everything normal again ......Thank you so much Doc.
@tateb3183 Жыл бұрын
This video has quite literally changed my quality of life, sharing with anyone else who needs it!
@sheshiftstheatmosphere9552 Жыл бұрын
SERIOUSLY! 😊
@dianneeubanks85942 жыл бұрын
Sometimes I think you are listening on my phone calls like the Government lol…I literally woke up with a stiff neck today 😳😳😳😳. Thank you so much doc! 💕
@candle_wax380711 ай бұрын
You have no idea how much I love you in this moment
@lovlyyabbiee78017 ай бұрын
Thank you so much! This morning I woke up with neck pain and doing this is helping it feel better! God bless you❤
@sanazpannu2001 Жыл бұрын
This was magical! Thank you so much! I couldn’t sleep a wink due to my neck pain and had been lying awake and stiff for hours but this trick took less than a minute
@maxquacks2 жыл бұрын
OH MAN this was so helpful. I had cracked my back earlier and then one side of my neck was stiff and painful all of a sudden, the pain is still there but it’s significantly less than before! Definitely the best trick out of all the videos I’ve seen
@averystombaugh21649 ай бұрын
I don't think u understand how much I needed this and how much it helped THANK U
@ajrinakhi11 ай бұрын
magic!!!!! worked within seconds, suffered from pain for a day... may God bless you
@edgardap822 ай бұрын
This actually works. Thank you so much Doc
@annikakamath Жыл бұрын
my neck has been bothering for a few days now….this was soooo helpful and relived my pain
@Shris9682 ай бұрын
Damn😱😱... it works like magic... within seconds I got relief from my stiff neck.... Thank you 😊
@xcrunner32912 ай бұрын
Same here! I couldn’t believe it!
@aleyvlogs54152 жыл бұрын
I believe you're a best dr in the world sir believe me i check many videos but always find 100% relief videos God bless dr❤️🙏
@z2nice1983Ай бұрын
Out of all the videos I've seen on KZbin about relief for a stiff neck. This one helped the best. Thank you.
@ldenirg6 ай бұрын
I'm about to cry. I strained my neck 3 days ago and haven't been able to move. This was accompanied by sharp pains if I tried to move it. This video helped me get relief. Thank you so much.
@karenlesieur16922 жыл бұрын
You are helping so many people 💙💜
@eevymg96852 жыл бұрын
Thank you Doc! That worked!!!
@mattf10102 жыл бұрын
Oh my god thank you. I haven’t been able to sleep or turn my neck for 2 days
@cmnikola Жыл бұрын
same bro
@AliceWilliams253 Жыл бұрын
Same tbis helped so mych
@ImSandeepKmr9 күн бұрын
In just 15secs, I’m out of 2days neck stiff pain. Really hatsoff to the technique. 🙏
@Dzb852 Жыл бұрын
Thank you so much for this information! You just saved me from going into the Chiropractor. After doing this exercise I had instant relief. Been in severe pain for 3 days from accidentally falling asleep on the couch & neck turned down & sideways for hours & woke up with a stiff neck & upper back. Couldn’t sit or lay on bed comfortably for 3 days without shooting pain in my neck, upper back & pain down my right arm. Pain that takes your breath away. This exercise was a Miracle. Thank you!
@jennyosorio64982 жыл бұрын
Thank you, that felt great. Neuroplasticity?
@NNDGodKing Жыл бұрын
Nah bro I did this but my neck doesn't feel better, it hurts even more😅
@prithmusic6 ай бұрын
Did you go to the doctor we need the update
@Bfly1993Health6 ай бұрын
Same 😂 it hurt before, but now it hurts SO badly lol
@carlbrown65286 ай бұрын
It hurt so bad I was laughing
@Jblbluetoothh4 ай бұрын
Early signs of cancer
@furkanbozdag81984 ай бұрын
@@Jblbluetoothh🤨🤨☠️
@AliAhmed-if3eu Жыл бұрын
BRO MY NECK HURTS EVEN MORE NOW 😭😭😭
@Jpspresents10 ай бұрын
You did it wrong bc it worked for me
@SinhalaCineClips9 ай бұрын
@SammkerSo if my right side of neck in pain, i need to scratch left side right?If im wrong please correct me
@nickeishaduncan58289 ай бұрын
Same😭
@joramibanez13206 ай бұрын
Are you okay right now?
@heyrobined4 ай бұрын
You sir, you are the magician I just woke up in the middle of night with pain from last 1 hr I tried to sleep but couldn't Did this exercise i tilted my head in every position every 5 sec till the end. All directions and it worked
@kmarr688 ай бұрын
This helped me feel better instantly after a full day of neck pain. Now I can finally sleep! Thank you so much!!
@lisawhite301810 ай бұрын
Dear Dr, I want to thank you so much! This is the only thing that has worked taking away pain from my neck. ❤ I'm so thankful for you!
@Janney3791 Жыл бұрын
Thank you so much 😭🙏
@-16_2 жыл бұрын
With many thanks Dt the best relief leaving a great feeling ❤️💕🙏
@sharlawilliamson9609 Жыл бұрын
I'm sitting at my desk, short work break... and this pops up, and all I can think is - how did you know?
@Jon77777Ай бұрын
Best short ever! This worked instantly thank you
@myenglandvlogs63217 ай бұрын
Is this a magic trick? OMG!! Never expected this a quick relief. I was dying with my neck pain all these days. Thank you very much!!
@rumourtales49972 жыл бұрын
Istant relief ❣️❣️❣️
@surajk191910 ай бұрын
your a life saviour!!! seriously for the past 2-3 years ever since ive been using your advise, not one of your videos have let me down. Always had a positive experience after following your advise. THANK YOU and GOD BLESS. HAVE A GOOD DAY
@Kryptonite1310Ай бұрын
YOU FIXED it!!!!! Heard a lil crack and pain was gone 🌷🌷🌷🌷🌷
@hamzababer69213 ай бұрын
It worked ! Amazing Great Work Doc sending love
@emilywilson79994 ай бұрын
You’re a miracle you are a savior. You are a blessing. You are everything.
@CulturedCuisine8 ай бұрын
I can't believe how quick it works...Thank you soo much
@moosaismail9155 Жыл бұрын
Thank you so much for the cure of this chronic pain🙌🏻❤️
@user-wj1wl1nq4m3 ай бұрын
Thank you. I have been suffering for a few weeks and almost cried last night before sleeping out of fear of feeling the pain. Just did this now and it’s literally made a huge difference.
@nancylynch67108 ай бұрын
My left side has been in agony for days! What a great relief!! Thanks Doc and God bless for sharing this amazing hack!
@mohammadrafsan7312 ай бұрын
It just worked for me ! I'm so grateful for this ❤
@yournewbestfriend814911 ай бұрын
Your videos provide quick and well-explained techniques that ALWAYS make me feel better. You're amazing. Thank you so much.
@Sassyquatch10202 ай бұрын
You’re literally a wealth of knowledge! Anytime I have any ailment I come see if you have a video about it and 90% of the time you do and your tips help! I’ve had a crick for two days and in a few seconds it’s gone
@VineetKumarONEАй бұрын
I got relief. Thank you very good Doctor Mandell
@Tony-hl6wp9 ай бұрын
You don't understand how much I needed this. My neck feels much better 😊 may god bless you, your loved ones and your country
@taiyaki571Ай бұрын
THANK YOU IT REALLY WORKED IT ONLY TOOK AROUND 10-15 SECONDS
@kingkam9982Ай бұрын
Wow. This actually helped. In like a few seconds. Thank you
@LoveLight-be9tb Жыл бұрын
This guy is truly amazing, the real deal who helps us heal!❤😊
@Anya19029 ай бұрын
My neck feels way better. I was suffering all throughout the school day. Thank you so much!
@bruisersbeach49056 ай бұрын
This truly works!!! I just did this per your instructions and could not believe the instant relief. Thank you so much…~~~Tanya
@ThinkAstro Жыл бұрын
The pain disappeared in just one stretch… it’s unbelievable. Thank you so much.
@muralikasini3 ай бұрын
It gave me instant relief, thank you sir
@kerkaz57845 ай бұрын
That's really helped me out, I was suffering from headache because of the pain in my neck "I guess" but I just made this exercise right away & I already felt relieved my neck! Am really thankful Doc ❤ !
@VilLynnAlwayz2 ай бұрын
Thank you immensely for the profound help youve given me today
@AM-qr4ys7 ай бұрын
Wow. This really worked!!! I was in so much pain. The relief this has given me. THANK you. !!!! You are so helpful to me. So appreciative!!!❤
@Tech_on_Finger Жыл бұрын
I was in pain since last night, and couldn't go to the office...... n after watching this my pain was gone ,....... Thanks a lot Man
@coldfact. Жыл бұрын
Omg, this actually worked. I've been in this pain for days, rubbing & doing everything. I'm not 100% out of pain yet, but I definitely feel a difference... thank you so much. 👍🏼
@babyblu55905 ай бұрын
OMGosh... This works so well for me! Thank you so much! I will do this for my stretches. This makes perfect sense!
@Harrisjeyarajthemagician-bs7mr Жыл бұрын
Miracle... suffering for 1 day you're genius hat off God bless you share more..
@katharinebechiom62475 ай бұрын
I have had a stiff neck for ... years. I haven't been able to crack my own neck in years and haven't had a chiro do it for several years, either. I just got a small pop out of each side and am going to stop while I'm ahead, but will be practicing this when I wake up each morning! Thank you for the video - I am more confident now that I can stretch without hurting anything. Have a great day!
@ikulata340811 ай бұрын
I had neck stiffness over a month. This technique doesn't erase my pain but it significantly lowers the pain🎉 thanks
@dannid1197821 күн бұрын
Oh my God this worked! I pulled the right side of my neck out while sleeping last night, was miserable all day,nothing was working and boom-your video pops up! Thank you so much for the helpful tip!
@Bob86339 Жыл бұрын
Great technique! I'd love to hear the mechanisms of why this works.
@suchitrahembram38607 ай бұрын
My pain is gone😭 So thankful for this video!
@FHASIONWORLD Жыл бұрын
Thank you doc. The pain is gone...
@user-xo1fl9xk3s6 ай бұрын
Holy mother of God, this actually work......thank you so much
@mauschilond99773 ай бұрын
Thank you soooo much, Dr Mandell. Simple, quick and it works! ❤
@thestarinthesky_3 ай бұрын
Oh my God 😭😭. I have had chronic neck pain, and it has become worse since the past week because of stiffness and spasms. You’ve helped me tremendously. Thank you. Love you love you ❤❤😢🙏
@Lazlo1117 ай бұрын
OH MY LORRRRDDD I needed this so bad I literally went to the whole ER today for this pain and had to take all sorts of meds and this solved the pain better than any of that ! Thank you😭❤️
@erictonto2168Ай бұрын
I tried it with you. It worked so much thank you. This happened three times.
@gerrydelacruz8081Ай бұрын
Love your advice. I have been suffering for almost 2 weeks now.
@sylvianolasco10059 ай бұрын
Thank you my idol Dr. Mandell for sharing this..I need this very morning …GOD BLESS YOU AND TO ALL YOUR FAMILY 🙏❤️
@Sara__4342 ай бұрын
I spent like 3 hours reading and my neck was killing me all day, I feel so much better now
@RizzEgg2 ай бұрын
Thank you, after months my neck is free🙏
@sahil.xzz0 Жыл бұрын
Thank you for fixing my pain
@TateXLivieАй бұрын
Omg thank you so much my head doesn’t hurt that much anymore
@bushraishfaq66419 ай бұрын
This gave me instant relief. Thank you so much doc!
@mursefaneca6 ай бұрын
God bless you, Doctor. Worked like a charm. Rare that such a simple and quick thing can actually help. Keep on giving out such quality information.
@Imstupid9746 ай бұрын
Oh my God, I don’t know how this happened. I am so happy the pain just went like within seconds. I am so thankful. May God bless you.❤ ❤❤❤❤
@theloveguru752010 ай бұрын
I’ve been struggling with neck and shoulder pain thank you so much. I’ll make share to spread your work
@ryanbellegrave9777 Жыл бұрын
Holy cow! This works! It even works turning your head from left to right. Do the same thing but on your cheek.
@raimamumtaz454210 күн бұрын
Tysm, it's really work I have severe neck pain stiffness but now the pain has gone.👍
@meharunnizach63397 күн бұрын
Wow, I had chronic neck and upper back pain, particularly knots in my traps. This brought instant relief. Please tell me if this can be used as an effective strategy for all muscles in the body, I was hoping to achieve a split by constantly stretching. Edit - the knots are still there, I'll leave it to my Thai masseuse to straighten it out.
@Skyzlenze5 ай бұрын
This actually helped me so well I couldn’t move my neck to the right easily but I can do it thank you
@annejames8907 ай бұрын
Thank you Dr mandel . I am having terrible neck pains . Never ever suffered like this before .
@MyBestiesSlay5 ай бұрын
Omg that helped so much!!! my neck has been throbbing in pain