Stiff Neck Relief in 30 Seconds! Dr. Mandell

[@zividvvs]

You don’t understand how much I needed this

[@deegSZ]

i’m in shock rn

[@WackyJay9]

I'm tryna tell you man

[@olareborn5189]

likeeeeeeee yoooo

[@mylescantello8263]

I’ve just had this moment 🥲

[@oduozachidozirim9029]

Fuck 😢

[@erikg1494]

This was the most relieving thing thank you !

[@Haylee803]

Oh my gosh you worked for you I think I have to go to the hospital I can’t turn it Hurt a Lottttttttt

[@aymenmohammedi7043]

​@@Haylee803 rrally

[@aymenmohammedi7043]

Yes 🎉

[@mdlamerica2754]

I’m telling ya Doc. You’re a Godsend, sir.

[@pierred.3171]

THANK YOU !!!!!

[@emmanuelmasemola1014]

This is brilliant

[@Mrs.Adrian]

Yes! I thank Jehovah for this man.

[@stickydude8921]

This might be the simplest and most effective exercise I have ever tried. Thank you so much!

[@sajidaUsman22]

You are a life saver. every time I have pain, I find your video

[@afoodiefrompindi]

My neck feels so so much better. May God bless you. 🤧

[@krishankantpatel6170]

God Bless You

[@haklovi]

God bless you 🙏

[@tori-o]

I want to cry I’ve been unable to sleep all week and have been pain everyday and I just found this video and now the pain is gone thank you 🙏🏼

[@pranavjayaprakasanut]

I'm also unable to sleep because of TMJ and neck pain. What to do 😭

[@snyperghost2262]

Took me a half hour trying to get out of bed because it felt like I had no neck support. Had to grip my head with my hands and hold it in order to pull myself up in a sitting position.. Literal hell.

[@cpfcjames7504]

​@@snyperghost2262I have this today and my head is stuck to one side. Is yours better?

[@robertolivares4700]

@@snyperghost2262same bro. The first day I woke up with the pain I tried rolling to my sides to get up and couldn’t so I just gripped my neck and forced myself up. The first 2 days were the worst

[@EnzoSampson]

@@snyperghost2262that’s where I am now 😢

[@ksuddith]

OMG. This Was sooooo needed. I woke up with pain-in my upper neck at the base of my skull- damn near impossible to hold my head up. This helped immensely.

[@jenniferrohlf200]

Herowe don’t always wear capes. Sometimes heroes give free tips like these, so every day Joe’s can live out their day without pain, without having to spend a bunch of money or lose time from work to see a specialist. Relieving pain is such a crucial part to happiness.

[@dexterpagurayan4881]

Actually it's heroidbdjroslcnfjspsjfhejxbxlwof

[@lastblackmanonearth]

The best Dr. on the net, period.

[@biancagheorghe3461]

I started crying because I could move my neck significantly more then when I started this

[@Atlasintokyo]

I started crying more because it didn't work. How do you do this I don't understand.

[@friskytwox]

​@@Atlasintokyo😂😂😂😂

[@tonyguwop47]

@@Atlasintokyohe dont work its only for baby neck pain’s serious pains need medicine

[@psalmkydland9070]

​@@Atlasintokyoit's called the power of suggestion, mass hypnosis, fake it till ya make it 😘

[@neetajadav4970]

I have serious neck pain

[@jmot05]

Omg what kind of voodoo magic was this?! Been in pain for hours. Amazing!

[@Calico_KidOffical]

Same i literally spend 4 hours through this😭😭

[@Nanssiii]

Thank you very much!!! I have been in pain all morning, and now my pain is gone !

[@YoungHaveNot]

Stop lying

[@KaliSticksss]

@BL OMEGALUL OW SEED lol

[@burn_knurd7895]

Thank you! I am healed with the blessings of the Lord, amen

[@sherleneadolphe]

Brilliant Best wishes and blessings 👏

[@kanecidaily5645]

My Rheumatologist told me to do this years ago. I’m the kinda person that has to understand WHY I’m doing something or it won’t stick. Thank you for explaining WHY! It’s the little details that make a huge difference!

[@mehulgaikwad7314]

In less than 30 seconds u made everything normal again ......Thank you so much Doc.

[@tateb3183]

This video has quite literally changed my quality of life, sharing with anyone else who needs it!

[@sheshiftstheatmosphere9552]

SERIOUSLY! 😊

[@dianneeubanks8594]

Sometimes I think you are listening on my phone calls like the Government lol…I literally woke up with a stiff neck today 😳😳😳😳. Thank you so much doc! 💕

[@candle_wax3807]

You have no idea how much I love you in this moment

[@lovlyyabbiee7801]

Thank you so much! This morning I woke up with neck pain and doing this is helping it feel better! God bless you❤

[@sanazpannu2001]

This was magical! Thank you so much! I couldn’t sleep a wink due to my neck pain and had been lying awake and stiff for hours but this trick took less than a minute

[@maxquacks]

OH MAN this was so helpful. I had cracked my back earlier and then one side of my neck was stiff and painful all of a sudden, the pain is still there but it’s significantly less than before! Definitely the best trick out of all the videos I’ve seen

[@averystombaugh2164]

I don't think u understand how much I needed this and how much it helped THANK U

[@ajrinakhi]

magic!!!!! worked within seconds, suffered from pain for a day... may God bless you

[@edgardap82]

This actually works. Thank you so much Doc

[@annikakamath]

my neck has been bothering for a few days now….this was soooo helpful and relived my pain

[@Shris968]

Damn😱😱... it works like magic... within seconds I got relief from my stiff neck.... Thank you 😊

[@xcrunner3291]

Same here! I couldn’t believe it!

[@aleyvlogs5415]

I believe you're a best dr in the world sir believe me i check many videos but always find 100% relief videos God bless dr❤️🙏

[@z2nice1983]

Out of all the videos I've seen on KZbin about relief for a stiff neck. This one helped the best. Thank you.

[@ldenirg]

I'm about to cry. I strained my neck 3 days ago and haven't been able to move. This was accompanied by sharp pains if I tried to move it. This video helped me get relief. Thank you so much.

[@karenlesieur1692]

You are helping so many people 💙💜

[@eevymg9685]

Thank you Doc! That worked!!!

[@mattf1010]

Oh my god thank you. I haven’t been able to sleep or turn my neck for 2 days

[@cmnikola]

same bro

[@AliceWilliams253]

Same tbis helped so mych

[@ImSandeepKmr]

In just 15secs, I’m out of 2days neck stiff pain. Really hatsoff to the technique. 🙏

[@Dzb852]

Thank you so much for this information! You just saved me from going into the Chiropractor. After doing this exercise I had instant relief. Been in severe pain for 3 days from accidentally falling asleep on the couch & neck turned down & sideways for hours & woke up with a stiff neck & upper back. Couldn’t sit or lay on bed comfortably for 3 days without shooting pain in my neck, upper back & pain down my right arm. Pain that takes your breath away. This exercise was a Miracle. Thank you!

[@jennyosorio6498]

Thank you, that felt great. Neuroplasticity?

[@NNDGodKing]

Nah bro I did this but my neck doesn't feel better, it hurts even more😅

[@prithmusic]

Did you go to the doctor we need the update

[@Bfly1993Health]

Same 😂 it hurt before, but now it hurts SO badly lol

[@carlbrown6528]

It hurt so bad I was laughing

[@Jblbluetoothh]

Early signs of cancer

[@furkanbozdag8198]

​@@Jblbluetoothh🤨🤨☠️

[@AliAhmed-if3eu]

BRO MY NECK HURTS EVEN MORE NOW 😭😭😭

[@Jpspresents]

You did it wrong bc it worked for me

[@SinhalaCineClips]

​@SammkerSo if my right side of neck in pain, i need to scratch left side right?If im wrong please correct me

[@nickeishaduncan5828]

Same😭

[@joramibanez1320]

Are you okay right now?

[@heyrobined]

You sir, you are the magician I just woke up in the middle of night with pain from last 1 hr I tried to sleep but couldn't Did this exercise i tilted my head in every position every 5 sec till the end. All directions and it worked

[@kmarr68]

This helped me feel better instantly after a full day of neck pain. Now I can finally sleep! Thank you so much!!

[@lisawhite3018]

Dear Dr, I want to thank you so much! This is the only thing that has worked taking away pain from my neck. ❤ I'm so thankful for you!

[@Janney3791]

Thank you so much 😭🙏

[@-16_]

With many thanks Dt the best relief leaving a great feeling ❤️💕🙏

[@sharlawilliamson9609]

I'm sitting at my desk, short work break... and this pops up, and all I can think is - how did you know?

[@Jon77777]

Best short ever! This worked instantly thank you

[@myenglandvlogs6321]

Is this a magic trick? OMG!! Never expected this a quick relief. I was dying with my neck pain all these days. Thank you very much!!

[@rumourtales4997]

Istant relief ❣️❣️❣️

[@surajk1919]

your a life saviour!!! seriously for the past 2-3 years ever since ive been using your advise, not one of your videos have let me down. Always had a positive experience after following your advise. THANK YOU and GOD BLESS. HAVE A GOOD DAY

[@Kryptonite1310]

YOU FIXED it!!!!! Heard a lil crack and pain was gone 🌷🌷🌷🌷🌷

[@hamzababer6921]

It worked ! Amazing Great Work Doc sending love

[@emilywilson7999]

You’re a miracle you are a savior. You are a blessing. You are everything.

[@CulturedCuisine]

I can't believe how quick it works...Thank you soo much

[@moosaismail9155]

Thank you so much for the cure of this chronic pain🙌🏻❤️

[@user-wj1wl1nq4m]

Thank you. I have been suffering for a few weeks and almost cried last night before sleeping out of fear of feeling the pain. Just did this now and it’s literally made a huge difference.

[@nancylynch6710]

My left side has been in agony for days! What a great relief!! Thanks Doc and God bless for sharing this amazing hack!

[@mohammadrafsan731]

It just worked for me ! I'm so grateful for this ❤

[@yournewbestfriend8149]

Your videos provide quick and well-explained techniques that ALWAYS make me feel better. You're amazing. Thank you so much.

[@Sassyquatch1020]

You’re literally a wealth of knowledge! Anytime I have any ailment I come see if you have a video about it and 90% of the time you do and your tips help! I’ve had a crick for two days and in a few seconds it’s gone

[@VineetKumarONE]

I got relief. Thank you very good Doctor Mandell

[@Tony-hl6wp]

You don't understand how much I needed this. My neck feels much better 😊 may god bless you, your loved ones and your country

[@taiyaki571]

THANK YOU IT REALLY WORKED IT ONLY TOOK AROUND 10-15 SECONDS

[@kingkam9982]

Wow. This actually helped. In like a few seconds. Thank you

[@LoveLight-be9tb]

This guy is truly amazing, the real deal who helps us heal!❤😊

[@Anya1902]

My neck feels way better. I was suffering all throughout the school day. Thank you so much!

[@bruisersbeach4905]

This truly works!!! I just did this per your instructions and could not believe the instant relief. Thank you so much…~~~Tanya

[@ThinkAstro]

The pain disappeared in just one stretch… it’s unbelievable. Thank you so much.

[@muralikasini]

It gave me instant relief, thank you sir

[@kerkaz5784]

That's really helped me out, I was suffering from headache because of the pain in my neck "I guess" but I just made this exercise right away & I already felt relieved my neck! Am really thankful Doc ❤ !

[@VilLynnAlwayz]

Thank you immensely for the profound help youve given me today

[@AM-qr4ys]

Wow. This really worked!!! I was in so much pain. The relief this has given me. THANK you. !!!! You are so helpful to me. So appreciative!!!❤

[@Tech_on_Finger]

I was in pain since last night, and couldn't go to the office...... n after watching this my pain was gone ,....... Thanks a lot Man

[@coldfact.]

Omg, this actually worked. I've been in this pain for days, rubbing & doing everything. I'm not 100% out of pain yet, but I definitely feel a difference... thank you so much. 👍🏼

[@babyblu5590]

OMGosh... This works so well for me! Thank you so much! I will do this for my stretches. This makes perfect sense!

[@Harrisjeyarajthemagician-bs7mr]

Miracle... suffering for 1 day you're genius hat off God bless you share more..

[@katharinebechiom6247]

I have had a stiff neck for ... years. I haven't been able to crack my own neck in years and haven't had a chiro do it for several years, either. I just got a small pop out of each side and am going to stop while I'm ahead, but will be practicing this when I wake up each morning! Thank you for the video - I am more confident now that I can stretch without hurting anything. Have a great day!

[@ikulata3408]

I had neck stiffness over a month. This technique doesn't erase my pain but it significantly lowers the pain🎉 thanks

[@dannid11978]

Oh my God this worked! I pulled the right side of my neck out while sleeping last night, was miserable all day,nothing was working and boom-your video pops up! Thank you so much for the helpful tip!

[@Bob86339]

Great technique! I'd love to hear the mechanisms of why this works.

[@suchitrahembram3860]

My pain is gone😭 So thankful for this video!

[@FHASIONWORLD]

Thank you doc. The pain is gone...

[@user-xo1fl9xk3s]

Holy mother of God, this actually work......thank you so much

[@mauschilond9977]

Thank you soooo much, Dr Mandell. Simple, quick and it works! ❤

[@thestarinthesky_]

Oh my God 😭😭. I have had chronic neck pain, and it has become worse since the past week because of stiffness and spasms. You’ve helped me tremendously. Thank you. Love you love you ❤❤😢🙏

[@Lazlo111]

OH MY LORRRRDDD I needed this so bad I literally went to the whole ER today for this pain and had to take all sorts of meds and this solved the pain better than any of that ! Thank you😭❤️

[@erictonto2168]

I tried it with you. It worked so much thank you. This happened three times.

[@gerrydelacruz8081]

Love your advice. I have been suffering for almost 2 weeks now.

[@sylvianolasco1005]

Thank you my idol Dr. Mandell for sharing this..I need this very morning …GOD BLESS YOU AND TO ALL YOUR FAMILY 🙏❤️

[@Sara__434]

I spent like 3 hours reading and my neck was killing me all day, I feel so much better now

[@RizzEgg]

Thank you, after months my neck is free🙏

[@sahil.xzz0]

Thank you for fixing my pain

[@TateXLivie]

Omg thank you so much my head doesn’t hurt that much anymore

[@bushraishfaq6641]

This gave me instant relief. Thank you so much doc!

[@mursefaneca]

God bless you, Doctor. Worked like a charm. Rare that such a simple and quick thing can actually help. Keep on giving out such quality information.

[@Imstupid974]

Oh my God, I don’t know how this happened. I am so happy the pain just went like within seconds. I am so thankful. May God bless you.❤ ❤❤❤❤

[@theloveguru7520]

I’ve been struggling with neck and shoulder pain thank you so much. I’ll make share to spread your work

[@ryanbellegrave9777]

Holy cow! This works! It even works turning your head from left to right. Do the same thing but on your cheek.

[@raimamumtaz4542]

Tysm, it's really work I have severe neck pain stiffness but now the pain has gone.👍

[@meharunnizach6339]

Wow, I had chronic neck and upper back pain, particularly knots in my traps. This brought instant relief. Please tell me if this can be used as an effective strategy for all muscles in the body, I was hoping to achieve a split by constantly stretching. Edit - the knots are still there, I'll leave it to my Thai masseuse to straighten it out.

[@Skyzlenze]

This actually helped me so well I couldn’t move my neck to the right easily but I can do it thank you

[@annejames890]

Thank you Dr mandel . I am having terrible neck pains . Never ever suffered like this before .

[@MyBestiesSlay]

Omg that helped so much!!! my neck has been throbbing in pain