My Best Advice For Senior Golfers | Create Speed With Your Arms

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[@tmacphd7871]

Holy Shit, I'm on the threshold of 80 years old with countless injuries from sports in my younger years. 12 surgeries and an abundance of arthritis in every boney part of my body. This simple instruction has made it possible for me to resurrect my clubs out of storage and actually get out on the course playing this game I love. You rock big time. Can't thank you enough.

[@CogornoGolf]

:) LOVE to hear this my friend!! We appreciate you watching the channel!

[@1chelp]

I'm 63 and getting back to golf after 30 years and 2 kids. Am so pleased with how i understood what you were explaining and going out to the range to have a go. Thank you.

[@CogornoGolf]

Hope this one serves you well!!

[@stevenolmstead]

Got to be one of the best videos I have seen ever! So much instruction out there recently on rotating the body and leaving the arms passive.

[@CogornoGolf]

Appreciate it, Steve!

[@therazorscooterkings]

To be honest, I think this is one of the most essential lessons about the golf swing in general. Everywhere you turn it’s “swing with the body” “quiet arms and hands” but just with this information, I feel that I can make decent contact no matter how my body is moving that day.

[@CogornoGolf]

👊👊 Appreciate you watching Evan!

[@DanWessonSpecialist]

Probably the best swing lesson ever on KZbin. Teaching the swing broke down in actions and then adding the body should increase every golfers speed and create an anti slice path. The most difficult issue in teaching someone is how the club head turns in the swing. It also reenforces trusting the swing opposed to guiding it down the target with an open face which leads to weak high right shots. I recommend everyone take this to the range before a round of golf. Kudos Eric. You not only understand the swing, you can relate the swing to the average person.

[@CogornoGolf]

Thanks for the kind words Dan! Appreciate ya!

[@malcolmholmes893]

Without doubt the best simplest swing lesson out there.... thanks from a 71 year old

[@CogornoGolf]

Happy to hear you enjoyed this one, Malcolm! Thanks for watching the channel!

[@jawjuh1005]

Love this one. I have been on this approach for a while now. Even Eric was crushing it with an arms feeling swing. I can turn I just don’t try to. I swing my arms through the ball with the body following. Thank you Eric for posting this video. It validates what I am feeling.

[@CogornoGolf]

Our pleasure! Happy it helped!

[@jamessbca]

I'm 48. One year into this crazy game. The other day on the driving range, a guy who is older than me asked if he could offer me some tips. He suggested I was maybe attempting to use too much body, not enough flinging of the arms. He complemented my hand-eye coordination, and said to just go for it with a bit more arm - just fling that sucker as I get to the bottom of the swing (I was out of balls, so I had to wait until the next time). The next time I was at the driving range (yesterday), I focused on a nice controlled backswing using my whole body, then just "flung" away on the downswing. Yesterday was my best day ever at the driving range. Great video! (Not all of us are going to be tour players, and could probably be a little more realistic about the type of swing we're working toward). This video is basically a perfect reference / guide for me. Thank you!!!

[@CogornoGolf]

:) Glad this one is helping, James!

[@andreysto1202]

Absolutely golden! And definitely not only for seniors. Most people struggling with slices and over the top would benefit greatly, too from this 3 steps drill. You should rename the video, Eric, so that more golfers watch it. Bravo!

[@CogornoGolf]

:) Thanks, Andrey!

[@brantleyblount]

Absolutely fantastic video! Thank you... I think that this is exactly what I need!

[@CogornoGolf]

Thanks man! Hope it serves you well!

[@williamabare6363]

One of your very best videos! I watched it three times, took notes, and took it to the practice range. Amazing results! I was surprised that I hit the ball as far as I did. I was also surprised that my ball did not curve as much as I thought it would. I think I could take this all arms swing to the course. Thanks for the lesson!

[@CogornoGolf]

Excellent! You are quite welcome, William! Glad to hear it!

[@3253222]

Good stuff. I am a senior and began trying this sling with the arms in the follow through and it works! Your video endorses my swing thought.

[@CogornoGolf]

Excellent!!

[@vslentineforniles6218]

I'm a 59 year old golfer who's still pretty flexible. I was playing a terrible round yesterday then remembered this on the 16th tee. Instantly improved my ball striking and hit my longest, straightest Drive and approach (pin high to 12ft) on the 18th. Thanks Eric

[@CogornoGolf]

Love it!! Our pleasure!

[@SibleySteve]

Damn Sam! This is a timely video for me. I am trying to figure out how to manage the course this year with less distance than ever. What a timely video. This is the kind of practical content that I need. I wish you were in Grand Rapids!

[@CogornoGolf]

Thanks, Steve! I hope it serves you well!

[@smitty9733]

This video changed my golf life. I have never been able to swing since I tore my left QL muscle . I am swinging pain free with very little loss of distance. Thank you Eric

[@CogornoGolf]

glad to hear things are moving in the right direction!!

[@kimgolf5997]

Finally, welcome back on earth ! Now you are talking tu us golfers and not to future genious on the tour! All the best from Paris, senior golfer 9 hcp 🇲🇦🇲🇦🇲🇦❤️🇺🇸🇺🇸🇺🇸🇺🇸

[@CogornoGolf]

:)

[@mohicanjeff]

This is on 🔥. Like the guy who asked the question, I'm older and I've been struggling too. Thanks so much! Can't wait to try this!

[@CogornoGolf]

Hope it helps!!

[@moonpaws1]

It's always fun to watch the people behind you. This dude is the wanderer. Another video you had the lost in the swing thought dude. I"m sure there's plenty more to label. :)

[@jordanelmquist3202]

Was literally just doing this drill this week but to help slow my over shoulder rotation before the hands. Little Mike benderish drill. Thanks for added steps and explanation🤙

[@CogornoGolf]

You got it!

[@zackfishman3245]

Eric, I have been using this exact swing my whole life. I am a little guy, in my 60's, and I can hit it almost as far as I did when I was a young 30 something! I learned this swing in 1972, and I will always be grateful to Ron, the teaching pro at Deerpath GC in Lake Forest Illinois. The first thing that he showed me was that I hit the ball with just a slinging motion of my arms and hands while my feet were together. This was my introduction to the golf swing. Although I have never been a scratch golfer, my handicap has never been higher than five for fifty years, with no golf injuries! I believe it is because I learned to swing the club in the way you have described in this wonderful video. I would like to add that Harvey Penick also taught a "magic move' the echoes what you are teaching here.

[@CogornoGolf]

Love it, Zack! ITs a really good way to get started as you mentioned and something we often lose site of trying to get all the body motions correct!

[@rm00k]

Harvey's magic move didn't have anything to do with slinging the arms, more a simultaneous movement of the weight onto the forward leg and bringing the trail elbow to the side. Still, a good support of the slinging of the arms.

[@mizzo9]

This absolutely worked for me today. I did this drill for a few days in my yard and took it to the course today. I stuck to my normal swing (stack and tilt/Saguto golfer but I used my arms/hands to smack it through impact and got more yards. Also got better contact and control of my shot shape. Fun round!

[@CogornoGolf]

Love to hear this!

[@scottydog62]

You don't want Too many golf instructors to cloud your brain. But Tom sagudo Eric and Jess Frank are great. They all teach the same basic principles, but, sometimes different aspects of their individual teaching can help ring bells in our "clouded" mortal brains.

[@jinah75219]

Amazing! It feels SO GOOD! Thank you!

[@CogornoGolf]

👊Our pleasure! Appreciate you watching the channel!

[@rogernewton7831]

That's a great one Eric. Many thanks.

[@CogornoGolf]

Thanks, Roger! Appreciate ya!

[@mgcovers]

I’m 52 and my lower back and knees are mush but this is exactly how I swing. Great and simple video explanation, Eric. Also, this completely eliminates one side of the course and gives you a predictable ball flight albeit a heavy draw.

[@rogernewton7831]

I just did 18 holes round my course and my entire body is currently mush. Nice day though.

[@CogornoGolf]

This may just help!!!

[@charlesshanklin6582]

Eric really like the feel of the right shoulder staying back as the arms fire through. Those big muscles just can’t move as fast. Thanks for the video!😎

[@CogornoGolf]

You got it, Charles! Its ONE way/feel that can help the right person! Not for all certainly

[@virgilmaralit7817]

You know you’re a good teacher and the proof is in the puddin’ when you see marked improvement in your own swing from your own lesson 😀

[@CogornoGolf]

Lol good stuff :)

[@ClaroCapilla]

This is gold! Thank you, good sir!

[@CogornoGolf]

Thanks Clark! Our pleasure!

[@stevenolmstead]

Great video! Seems like there is a lot of instruction out there recently that promotes a body/rotational swing.- and letting the arms be more passive. For us more "mature" golfers who are not able to generate a lot of quick body rotation - this is a life-saver. Found it interesting that even your swing speed was actually higher when holding the body back a bit. Thanks, Eric!

[@CogornoGolf]

100%

[@stuartalexander4519]

Brilliant Eric thank you great video!!

[@CogornoGolf]

Thank you Stuart!!

[@nokia5359]

catch it a year and half late but this may indeed save my golfing life 🙏 lately i just cant bring my body thru the shot to finish following thru. i pull or pull hook every shot. Thank YOU Eric 👍

[@CogornoGolf]

Love it---hope it helps!

[@gordonsteen5560]

Brilliant Eric just what ive been looking for. I have just had two hips replaced and i also have a problem transferring my weight as i have bone on bone in my lead knee. This should really help me get some distance back. Thanks a million.

[@CogornoGolf]

Our pleasure, Gordon! Thank you for watching the channel!

[@TheLastBabyBoomer]

Interesting. Heading to the range this afternoon and looking forward to working in this as a drill to get warmed up. Thanks.

[@CogornoGolf]

Hope it helps John!

[@stephenjones9840]

I'm 35 and play a few times a month, this is way easier than driving with the body. I'm convinced every casual golfer should swing like this. It's way more fun as well.

[@CogornoGolf]

:) Glad this video helped, Stephen!! Appreciate you watching!

[@albalatbat7582]

Thanks Eric for this great tip. I will start using it.

[@CogornoGolf]

Hope it helps Al!

[@whenmullet2674]

Did this on the range yesterday, was striping draws with driver within 45 minutes. Took it on the course and was hitting much better. It helps to keep your head down also.

[@CogornoGolf]

Excellent!

[@wilsonhavie578]

Love this video. Would enjoy more videos for senior golfers. You are the man!

[@CogornoGolf]

Thanks, Wilson! Will keep doing some more moving forward!

[@wilsonhavie578]

@@CogornoGolf how cupped is the left wrist? I have a sting grip and when I did this drill my left wrist seemed cupped not bowed. Is this Ok? Senior golfer 66 years old.

[@CogornoGolf]

Depends on your grip! kzbin.info/www/bejne/iWiaZ3-vq7JphsU

[@paternoborlagdan8586]

Thank you very much!...I will try this one, at 68 y.o. and 4th month learning golf...my best only up to 210 yards with much effort resulting to painful arms. Will follow your 3-step drill...hope I can reach 250 yards...Cheers!!!

[@CogornoGolf]

I have faith in ya :)

[@nojosm]

Good tip Eric, nice and simple !

[@CogornoGolf]

Thanks, Norman!

[@kenjohnston2426]

I’m 77, great video. Can’t wait to try this. I hit ball solid but left and club head speed around 80. I’ve tried to swing with body not hands. This seems like it will work for me.

[@CogornoGolf]

Hope it helps, Ken!

[@bobt5778]

Dad used to say "swing the club back and forth and just get out of the way". This is a perfect example of that ( although when he told me this back in the late 60's, I didn't get it!).

[@CogornoGolf]

:)

[@anthonyviola9400]

Eric great vid, going to work on this as being 64 yrs old my body rotation not as good these days. Counting on centrifugal force getting my body moving

[@CogornoGolf]

:)

[@user-wy2zo2xs6r]

i am 40Y and I play golf this way arm lead but add a little bit of turn at the backswing this is a very good way to play golf without too much of stress to imitate pros

[@CogornoGolf]

Hope it serves you well!

[@edward8009]

This is such a great a great video for me and my fellow 50 + year olds. Thank you !

[@CogornoGolf]

:) Thanks Edward! Our pleasure!

[@tomeldridge2915]

Eric, before I “knew how to play” the club would sometimes hit me in the back on my follow through. I was never sure where the ball would end up but I was hitting rockets. Now that I have “learned how to play”, as in using my body to generate speed my finish is much shorter and so is the distance achieved. Sling is the operative word. Master the static positions, get a good grip then sling that damned thing.

[@CogornoGolf]

:)

[@simonbaines535]

Fantastic video , love it 👍

[@CogornoGolf]

Thanks, Simon!

[@at1108]

It worked. All arms drill worked and my irons would go 150. Pros are all into simplifying their swing. I will call this my to go swing on the course.

[@CogornoGolf]

Love it!

[@robo265]

Swinging the handle not the club head nice video Eric

[@CogornoGolf]

Thank you!👊

[@USAF_Vet_]

Thank you so much! I had fusion surgery on my lower back so I am very limited to how I can open the hips and body up for a good swing. Unless I want a lot of pain! I have had to learn how to use more of the arms while still being a good ball Striker

[@CogornoGolf]

Hope this one serves you well my friend!👊

[@bryancheong3830]

Great video!

[@CogornoGolf]

Thanks Bryan!

[@jamesandresen4927]

I tend to pin my arms to my chest too much and too long which creates a slow and out to in swing path. I've been told by Golftec that I need to let my arms come off the chest. I think this drill will help me accomplish that. Thanks Eric.

[@CogornoGolf]

Yes----this could be perfect for you then, James!

[@elizabethsebastian3947]

Superb advice clearly explained. Reminiscent of Count Yogi

[@CogornoGolf]

Thanks Elizabeth!!

[@lifesaver3499]

great video eric

[@CogornoGolf]

Thank you!

[@malcolmbenn1051]

Very interesting video and concept ... I'll be trying this out on the range tomorrow

[@CogornoGolf]

Hope it serves you well

[@malcolmbenn1051]

@@CogornoGolf Well I tried this out today and while the Range was awful I kept trying it on the course. I was playing as a single so I had time to experiment and this is an amazing pre shot routine. All the swing thoughts went away and I had the best tempo I think I've ever had. I know I'll need to keep working on this but this is a simple and effective way to get a better shoulder turn, release and tempo. A great video and advice, thanks.

[@petermartin4633]

Thanks Eric. Malaska teaches to slow the body by keeping the right heel on the ground through impact (I’m sure you know) but I like this better. Since the body should act like a break allowing the hands and arms to whip through impact, your method mimics that. I have also begun to feel as if I am pulling the club down through impact while doing this and it feels like much faster club movement.

[@CogornoGolf]

Our pleasure, Peter! Appreciate you watching!

[@mikemoodie]

Agree 100%. Look at how John Rahm's right foot stays down, even after impact.

[@jsilva3386]

Obi Wan this FANTASTIC, thank you brother! Hope all is well 👍

[@jeffballard7631]

Love this one! At 6'4" and 54 years old, I have problems getting my body into modern swing positions, and trying to do so seems to slow my swing speeds. This feels much more repeatable and has added a few yards back to my carry distance.

[@CogornoGolf]

Awesome Jeff! Thanks for being with us here!

[@gregoryboyce6871]

Thank you so much Eric. Love your teachings. Helps me so much.

[@CogornoGolf]

Love to hear this! Thank you Gregory!

[@jaeysedlacek]

Outstanding content and presentation from you and your film crew. Please give us some Eric knowledge on controlling the club face. 4 degree outward path and the club face closed to the path ….that difference is too small to see. But there has to be a way to measure and to do it consistently. Thank you.

[@CogornoGolf]

Hey Jaey! Thank you! Maybe some more on that in future videos.. Hard to control the club face to a DEGREE....but NOT THAT HARD to make sure the face is on one side of the path consistently (open or closed a few degrees) More on this in a future video perhaps!

[@user-qj6cm1ul2b]

Eric: isn’t this drill about the same as you favorite driver drill? Steve

[@CogornoGolf]

Hey Steve! Very similar concepts with regards to the arm movement yes for sure

[@paulhatrak2415]

This video is a freakin winner! ⛳️🏌️

[@CogornoGolf]

Thanks, Paul!

[@jsilva3386]

Obi Wan this is FANTASTIC, thanks brother! Hope all is well buddy 👍

[@CogornoGolf]

Thank you! Same to you!👊

[@matthewcoghlan3388]

Title is a bit misleading, ALL golfers should incorporate at least a little bit of this! There's a reason the pros do it! I'm 29 and this is one of the main things my instructor has been having me do. Great video explaining the progression.

[@CogornoGolf]

:) Thanks, Matthew!

[@daveparsons7756]

Eric, Would you say that Jon Rahm has an “active” or “passive” release? Thanks👍🏻

[@nicholasdemetriades9154]

Yep this is what I call the old man swing! It works with far less strain on the body. Get a lot of roll with the draw pattern.

[@CogornoGolf]

Lol less exactly...nice going draw pattern!

[@ronhudson7298]

Great drill. Thx. Put to use tmw.

[@CogornoGolf]

thanks, Ron! hope it serves you well!

[@dany1247]

Great instruction. Should mention light grip which allows the club to swing faster.

[@CogornoGolf]

Thanks, Dan!

[@everetturech799]

Eric, as a 75 year old avid golfer (11 hdcp), could put some examples of your older students who have been able to get their driver swings into the high 90s low 100s. It seems most instructors bring up the pros for comparison. It would like to see how some guys in my age group get it out there. Thanks, Ev Urech, Alabama

[@CogornoGolf]

Good point! Maybe more moving forward!

[@golferkevt]

Thanks Eric, another great video that I will try out today. I'm 59 and lost about 20 yards on my drives in the last 5 years. I'm sure this will help me get some back some of those lost yards. A+A+A+A+A+A+A+A+A+A+A+A+A+A+A+A+A+

[@CogornoGolf]

Hope it does it fact help my friend---report back!

[@golferkevt]

@@CogornoGolf Hi Eric, I got fitted for a new driver today, Swinging about 95 to 97 mph. Hitting 240-250 yard carry with 270 - 280+ yards total with the right driver and shaft fitting. Went from the Cobra SZ to Titleist tsi 3 with Hazardous smoke shaft . Very forgiving driver for my heel hits.

[@EnuffsEnuff318]

I heard somewhere that you can lower normal score by 10 strokes if you golfed a round with only a 7 iron and a putter. Obviously meant for the avg hacker like me. Never tried it myself. Great instruction, by the way. I'm signed up locally here for some lessons after not playing for 20 yrs. 65 and still in ok shape. Gotta get out and snort some oxygen and chase little white things. LOL.

[@CogornoGolf]

:) Thank you! Hope this video helps your game!

[@johnherman3261]

Nice drill however I am worried that I would screw up my timing. I’ll give it a shot because I believe in your teaching. Be safe!

[@CogornoGolf]

I hear ya, John! Only one way to find out!

[@conureron3792]

Gonna try me some Dioxyme! After seeing you crush it off the tee, I gotta try it.....(need to borrow your swing, though!)

[@CogornoGolf]

I love it!!

[@johnharting9812]

Thanks for this great video Eric. What are u doing to gain speed and distance in part 3 versus part 2? In part 2 you appear to finish exactly the same as in part 3. THANK YOU SO MUCH. ❤️😀

[@CogornoGolf]

I don't remember this one :) I ll have to watch back lol

[@pudjisulaksono579]

It's absolutely correct..

[@CogornoGolf]

:)

[@saizn9sr]

Great drill

[@CogornoGolf]

Thanks!

[@bryanlina4724]

Hey Eric. Like these videos where you show numbers. What loft is your driver? I play a g410 turned down to 7.5° and get a high launch with too much spin (3-4k). I hit up but pretty sure I deliver more loft dynamically. Would like to see more driver videos where maybe you talk about driver impact, etc. I'd love to bring my flight down. Might be a ball position issue since I like it a little more forward but this video makes me want to try the three steps like this with "arms first" feel.

[@CogornoGolf]

Hey Bryan! I have a 9.5 that is turned down slightly. Will put more on the list!

[@steveking2144]

Hey Eric. Great job on these videos. I love your channel! So being "almost" a senior, turning on the backswing seems a little more restricted than it could be. So I was in the back yard today with some practice balls and a 4 iron. I know 4 iron can be a tough club to hit for some. So when I was hitting it really well, that was a good sign. So here's what I did. I took my normal setup. Next I drew the right foot (back foot) back to close the stance. I brought the club back inside the line as the closed stance allowed me to do (and makes it a lot easier). Then I discovered something. And I'm wondering if this is related to Hogan's comment where he said he wished he had 3 right hands..... So with the closed stance I found I couldn't turn fast enough in the downswing and my body literally couldn't "go left". In other words no matter how fast I turned, when I turned, my body "faced" the target at the end of a balanced follow through. I could not face left of target if I tried... physically. So I found that I was not only hitting the ball straight and solid, but I could turn as fast as I wanted and really "thrash" the ball and it was being hit real solid. The turn was the kind that swept the grass real nice and along the target line. So if I didn't "turn hard", I think my shots would have gone to the right. And this is where I was wondering how so many seniors have ugly looking swings but they hit the ball 250 down the middle.. they all turn hard. Maybe the closed stance was getting my backswing into an ideal "backswing slot"??? Your thoughts?

[@CogornoGolf]

Yep thats part of it Steve....if I hear you correctly you are heading down the right path there

[@priayief]

That's incredible! I'm 74. If I hit a 7 iron with "all arms" it would barely make 110 yards. Full swing, with body rotation : carry would be less than 125 yards. Old age sucks!

[@CogornoGolf]

:)

[@nokia5359]

i didn't see you comment didn't read your comment. i am 61 and feel 16. old age wont sucks.

[@maurimyllymaki5087]

Great video, this is perfect to me because I'm 72 year old!!

[@CogornoGolf]

Thank you, Mauri!

[@EdoardoAiroldi]

Great video. What kind of club head speed can you get in each of the three steps? Would be a useful reference point. And how much do you add then with full / normal body rotation? Thank you again for all the content. Very useful!

[@CogornoGolf]

Thats a great question! Honestly Im not sure Ive measured each stage to say....but if I do I'll report back!

[@EdoardoAiroldi]

Thank you. It would be helpful and a good reference point for folks to see whether they are executing your drill well, and to diagnose where they are loosing club head speed! @@CogornoGolf

[@mikemoodie]

Anatomical question for you Eric (maybe subject matter for a video) - I am long-limbed short torso, medium height. Would that favor a draw or fade stock shot. It may promote a flatter swing, but longer arms could making squaring/closing the face a bit harder? I can hit pull-hooks and push-fades with some degree of control, but always found the right to left draw difficult to master. Love your videos!

[@CogornoGolf]

Thnaks Mike! I dont think it's that black/white per se to be honest.....too many other variables. Great questions....send your swings in to www.cogornogolf.com so we can see your swing and ask more questions and we can find solutions for ya!

[@peringemansson8871]

Nice vid 👍

[@CogornoGolf]

Thanks!

[@alannapoli78]

Eric, great video! Starting to employ this technique and noticed improved distance. Now i have developed a pull hook low left shot particularly with the longer clubs. How do I fix this? Would love to hear from you! Love your videos! Keep up the great work!

[@CogornoGolf]

Hey Alan! Of course I would need to see your swing on video to say for sure... some options 1. Aim right and play the pull draw (like Sam Snead) 2. Aim face more right at setup 3. Close face less either during backswing or downswing

[@alannapoli78]

@@CogornoGolf Thank you for such a quick response! Look forward to watching more of your great videos!

[@harvaach5105]

Great video. I have a question about release. When I should roll over my arms? Before or duiring impact or after impact

[@CogornoGolf]

Thank you! Here are a few videos that you may enjoy checking out on this topic: kzbin.info/www/bejne/aaG6Z4KVjq2Xhqs kzbin.info/www/bejne/q3KUhZKGaLenotk kzbin.info/www/bejne/jpjTgGBnpKashJI Let us know if you have any questions after watching those!

[@eggsmann594]

Good drills but I dont know man...I took the lower motion out of my swing the past 2 years to save my left hip. But it led to a loss of accuracy. So, I just went back to my old swing (Trevino clear the left hip style OUCH) but I've broke 80 my past 4 rounds and it doesn't hurt anymore ! ( so much :) I do believe that 2 years of the wooden no(less) motion swing bought me some time tho' ... see how long my old ' young ' swing lasts now :) oh, I'm 61

[@CogornoGolf]

All good---lots of ways to get it done! If you get better results that way certain keep on with the body motions!!

[@bankscam]

As. 74 year old golfer this really seems to help me make solid contact with good distance . My only problem with this method is getting direction consistent . Any advice appreciated. Thanks for your instruction .

[@CogornoGolf]

Happy this one helped my friend! Hard to say for sure without seeing your swing but I would start with this video... kzbin.info/www/bejne/nHS6aoqVoayEqq8 We'd love to work with you over at CogornoGolf.com/FreeTrial 👊 Send over your swings and we'll put a practice plan together for you! Hope to see you there!

[@RiseUp1000]

Eric, great drill, but I have a question for you. What are your thoughts on the right wrist action? You are rolling it over in this drill. What are your thoughts on flapping the right wrist up (Steve Pratt), rather than rolling it over? What I have found is that flapping the right wrist up prevents excessive curvature to the left. Thoughts? Thanks for all you do.

[@CogornoGolf]

Agreed

[@travisjaggers2114]

Eric..do you feel like it’s an equal pull with the left, slap with the right hand or more one than the other? Thx for the video!

[@CogornoGolf]

Hey Travis! That is a hard one. There will be a measured "REAL" answer here And there will be a "FEEL" answer here. What someone FEELS can be so many different variations depending on what they currently do, when they do it and how much they do it. I personally have NEVER felt PULL with left

[@essoteric]

Great video. So, the longer the club, the more hand speed is required, given the same amount of body rotation? i.e. The wedges require mostly body rotation and less arm speed because its the shortest club, and drivers require the most hand speed with body rotation because they are the longest?

[@CogornoGolf]

I'm not sure I would look at it that way...

[@user-bd7px7cl7l]

Sundance theory, next time evey person in the world steps up at the driving range to hit balls. Set the tray behind you. Rack each ball from the tray to in front of you one at a time. This is the ONLY thing you will see on the tee box and fairway when you play. Now focus on each individual ball not seeing multiple balls in view of your sight.

[@tomeldridge2915]

Two baffling golf mantra’s “do not swing the arms” and “don’t hit the ball.” Right out of the gate the new golfer is instructed to forget what comes natural.

[@CogornoGolf]

Lol

[@onesipwonder]

I am like halfway to become a senior, but I love this tip lol

[@CogornoGolf]

:) Hope it helps! Thanks for watching!

[@troymccully]

That's what I do, never had a back problem ever👏

[@CogornoGolf]

Love it Troy

[@robertprevost732]

Isn't it true that slinging the arms is an essential part of all good full swings? In my own swing, I find slinging my arms really hard to do consistently because I end up trying to hit the ball with my shoulders. Thank for giving us a drill for slinging the arms properly.

[@CogornoGolf]

Hey Robert! Yes! The arms MUST "sling" eventually. The timing of that and degree depends some by about 45* past impact to target is where you SEE the arms slinging generally (depends on the body movements)

[@jld6608]

Great video, i have a question, what about the theory that the wrist flappin or flipping because the hips dont turn at impact?

[@CogornoGolf]

Thats true! Some flip would be OK with this model

[@pastorjason4337]

I go back and forth on this alot. I hook the ball and one of the ways I prevent that is with a body swing that the arms are just along for the ride. Wanting to experiment with more of a slinging feeling where centrifugal force is slinging the arms through impact. I know that isn't what you are talking about here but this really seems to exaggerate the hook for me.

[@CogornoGolf]

100%.....this would exaggerate the hook for sure. But to keep in mind for this message and who it's for... 80% or more of the senior golfers we work with struggle with a fade miss. So they want LESS FADE....(more hook)....and more distance. So for them the sling the arms is good ya know If you already hook you would want less or this and more body......or......you could still feel the arms but add in more body with it. So it doesn't have to be one or the other....can be some amount of both

[@daveparsons7756]

Eric, What is your grip pressure through the hitting area (1-10)? Thanks🙂

[@CogornoGolf]

I try and do this: kzbin.info/www/bejne/jIKVl4mFrZulm5o

[@daveparsons7756]

Sorry, Just saw this….Thanks Eric👍🏻👍🏻👍🏻👍🏻😊

[@davem6593]

This arms first, let body follow sequencing should help anyone who gets stuck in their downswing.

[@CogornoGolf]

Hey Dave! Definitely one option that I have seen work well!!

[@Craigima]

Eric, I've been doing this for about 6 months and it works great. I am currently a 4.5 index. I sometimes over draw or pull it. I will close up my stance and weaken my grip a bit to compensate. Do you agree with that fix?

[@CogornoGolf]

Hey Craig! Yes---or aim right and play it!

[@jawjuh1005]

Hi. Not sure if this will help but I find if my front arm breaks down I get the hooks. I try to feel my front arm straight and extended through and past impact. Straightens ball flight immediately for me.

[@carlosjuarez9527]

Eric- Would you say that having the sensation of throwing the club ( literally throwing the club towards your target) would accomplish the same goal?

[@CogornoGolf]

Yes

[@samsatin-lb2xk]

On the downswing, do you feel your lead arm rotating through the shot, or is the feel more in the right arm rotating? Also, assume start of backswing backswing should still be hands in, towards trail thigh, clubhead out?

[@CogornoGolf]

Hey Sam! 1. Both arms will be rotating....neither one feel is correct nor incorrect. Some players feel right, some left, some none. But it needs to happen either way. 2. Yes on backswing

[@travisjaggers2114]

Thx for asking that question Sam, I had the same one. Seriously great content Eric, thank you.

[@gordonsteen5560]

Hey Eric when your doing this drill and finding the ball going way left, can you control the amount its going left by opening the clubface slightly at address.

[@CogornoGolf]

That would be a good place to start, yes!

[@gordonsteen5266]

@@CogornoGolf thanks Eric sounds good thanks