My Chinese Medicine Experience | healing my gut

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The Mindful Spoon

The Mindful Spoon

Күн бұрын

Пікірлер: 13
@PrisonJunky
@PrisonJunky 2 жыл бұрын
FIRST.....how's your stomach? 192 days to get my gut right and healed from gastritis. Thank you for your videos. They helped a lot.
@Jennfulvlogs
@Jennfulvlogs Жыл бұрын
Hi! My stomach is doing a lot better, I've successfully re-introduced trigger foods and haven't had symptoms so far. Still can't eat tomatoes, but other than that I'm feeling a lot better!
@dicer1487
@dicer1487 4 ай бұрын
Hey I'm having stomach problems with a lot of infections/pain inflammation / gastritis/reflux etc for like 9 months. I tried taking medicien ofc that didnt work. And I noticed I get -> severe problems -> after digesting caffeine -> soda or coffee I wanna tr yout stuff to get that fking condition gone since its ruining my life and im permanently sick.
@PrisonJunky
@PrisonJunky 4 ай бұрын
@@dicer1487 quit all caffeine products coffee soda etc.... Drink bone broth to help heal your gut lining. Green tea with manuka honey is great especially the Manuka honey look for a UMF above 10. I had a awesome results with UMF 20+. while it's expensive but it has healing properties. Look for a good probiotic above 5 to 10 billion. No higher. Work on your stress levels. Anxiety depression play a big role in excessive acid production which triggers reflux and inflammation of the gut lining. Yoga deep belly breathing tap therapy etc... Calm your mind and your gut will follow. Good luck and heal well. 🙏
@milansamaria8357
@milansamaria8357 Жыл бұрын
I went to this same place. I have 3 bags of tea. The diagnosis was liver, hormone imbalance and anxiety. I hope I see results
@Jennfulvlogs
@Jennfulvlogs Жыл бұрын
Good luck!
@wongfeihung1847
@wongfeihung1847 2 жыл бұрын
How effective is it, will depend on how skilled the TCM practitioner is, just like the same with western medical doctors... The thing with TCM is that you need to take it long term too. Personally, I feel TCM is best for maintaining and for long term illnesses. I rely on both TCM and western medicine depending on what it is that I am trying to cure. Things that I need quick response, I would go for western pharmaceutical drugs.
@Jennfulvlogs
@Jennfulvlogs Жыл бұрын
thank you for your insight! I do agree that TCM is long term, I definitely don't start seeing results right away but after some time I start noticing small successes.
@ghazanfarali2167
@ghazanfarali2167 Жыл бұрын
This tea is effective for stomach ulcers and how can we get this tea? Is online website to buy this tea please share the link
@Jennfulvlogs
@Jennfulvlogs Жыл бұрын
I have heard that chamomile tea can be great for stomach ulcers. It brings a gentle easing sensation.
@CultivatingHarmony
@CultivatingHarmony Жыл бұрын
👍👍
@stanceworks7995
@stanceworks7995 Жыл бұрын
I have rosacea like that, did the tea help with your rosacea? I just want to get rid of the redness
@gigitooafoo1243
@gigitooafoo1243 Жыл бұрын
Did you cut out sugar from your diet?
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