My First Hard Bike Session Post Covid - This Was Bad!

[@Steveness100]

1 day at a time Harry, don’t rush it and your fitness will come back quickly 💪💪💪

[@Jameslindley123]

You've got this Harry, this was out of your control, small wins like you say. Little steps :)

[@reecedawson6113]

You'll get there, we all go through the rough time of sickness. Winter has been here since August in my mind, I've already emigrated to zwift

[@bonn1771]

Slowly and surely Building up that base.. Good luck

[@burkertpeggy8548]

Don‘t give up!! 💪💪💪✊✊

[@troycollett8540]

I found zone 2 and tempo rides helped me and I stayed away from anything over tempo for a few weeks

[@sigfreed11]

Have you ever considered training on the indieVelo platform? It is great for your standard ERG mode training - as well as higher intensity training through really dynamic and fun races 👌🏻

[@Greenphil111]

So what's your opinion on ironman disrespect decision to put Leeds on the 27th July team outlaw

[@emberchord]

But on the flip side, you still look like a Corbin Fisher Model 💁‍♂️ Thirst comments aside, imagine it wasn’t a hill to climb, numbers to reach you’ve already been at before. You wouldn’t be frustrated with yourself if you were building for the first time, right?