❥ my guide to feeling better | trying to improve my mental health

[@adri_kai]

I made it a point to actually change out of my pijamas because I realized how much I just didn't feel productive or focused because I would just be cozy and meh. It's such a small change but so helpful!

[@jessieforminio]

it def makes a huge difference!! i cant say im that consistent with it yet but im trying :)

[@leviackraman7282]

You are right . We all need time to reform and develop ourselves.💝

[@jessieforminio]

Yes exactly life gets so busy and sometimes we forget to take care of ourselves!!

[@khianalou]

I feel this girl. love that you are taking time for yourself so important !!

[@jessieforminio]

Sometimes I just get so caught up in everything I forget to make time for myself!! Everyone deserves me time❤❤