Details on how these Carnivore ladies lost weight, fixed sleep, energized, & got back their LIVES!

👉🏻 Kelly Hogan's coaching groups: myzerocarblife....
Or here: myzerocarblife....
You'll have access to the "My Zero Carb Life" Handbook and TDEE (Total Daily Energy Expenditure) Calculator for your month of coaching.
Here are some of the meaty topics that we cover in the groups:
*Figuring out your TDEE and how to eat the MOST while getting results
*Tips for getting started
*How to break sugar/carb addiction
*Ways to optimize health
*Metabolic Reset Days and how to use them
*Levers for weight-loss
*Dealing with oxalate-dumping symptoms
*Understanding hunger cues
*Dealing with holidays and social events
*How to find a slight and sustainable fuel deficit with appropriate macros
*Possible meal plans and ways to hit those macros
My Zero Carb LIfe's website: myzerocarblife....
NEW "Mountain & Cow" LOGO SHIRTS AND HATS ARE HERE: myzerocarblife....
Kelly's favorite Amazon products: www.amazon.com/...
PapMD mouthtap: getpapmd.com/
Kelly Hogan on Instagram: / kelly_hogan91
Links from today's video:
Bria Zimmerman on Instagram: / fabricatingwellness
Alison Johnson on Instagram: / carnivore.ali
Alison on KZbin: / @carnivoreali
Rachel Germann on KZbin: / @lovincarnivorelife .
Heather Parillo on Instagram: / heather_parillo
Valtra is on TikTok @valtradibclc
My video about how many calories Carnivores should eat: • Tips on weight-loss, t...
The Calorie video with my two dogs ("WAIT! Calories Matter?!"): • A TOUCHY Carnivore Topic
👉🏻 My coaching groups: myzerocarblife....
I'm not a doctor. I don't even play one on TV. Please do not use this video as medical advice. I tell the truth about my own health and my own experiences in hopes of improving other people's health, but have no interest in being sued. So...consult a doctor if you have questions.
And please don't add or take-away anything from your diet that doesn't make you feel good. Your body is always the best judge. Please like, subscribe, and share the video in order to help spread the Carnivore message.
------------------------
👉🏻 My coaching groups: myzerocarblife....
INFORMATION ABOUT Chronic Inflammatory Response Syndrome (which was not part of Susan's journey, but I will share this information anyway):
If you aren’t healing and feeling MUCH better after six months of eating this way, I would encourage you to look into other possible causes including Chronic Inflammatory Response Syndrome (CIRS).
A video with Jacie Gregory about CIRS: • Carnivore is AMAZING.....
A support group for CIRS: www.thecirsgrou...
A TONS of CIRS info: @thecirsgroup
👉🏻 My coaching groups: myzerocarblife....

[@DN-rg9nj]

MAHA.... Make America Healthy Again! (and the rest of the world!)

[@angelramos9259]

Yes!🙌🏻

[@CarnivoreAli]

It was such a blessing to share with everyone. Thank you so much for the opportunity, Kelly!

[@catmamaof5]

wow, I can relate to Sunnie. candy is my issue. I love to bake. I have always been over weight by about 30 pounds. I'm 5 foot tall. My husband insisted we go Carnivore last Oct. I stopped all sugar and got over the cravings. I have reverted back on a trip and trying to get back on track. the cravings are insane! we went gluten free 7 years ago, so carnivore was easy for husband. I stayed sick for 90 days, and kept telling him I was quitting. now I am only sick on certain meals. This video is inspiring me to eliminate everything and start over to see where my issue is. I have lost 15 pounds on carnivore so I have had success.

[@karenbuchert3377]

Thank you, Ladies!! This one is beneficial to watch at least ten times!!! So much great news!! ❤❤❤

[@CoffeeNinjaJinxy]

This group was just MAGIC! What an inspirational bunch of testaments about healing and faith, because sticking to carnivore isn't always easy and you have to place your faith in the process. Bless you all for inspiring us with your experiences. And Kelly, you are without a doubt doing what you were put on this earth to do by guiding us and connecting us with each other. There is no other way we would all "meet".

[@paula325]

OMGoodness. I just loved everyone who shared. I mostly related to Valtra. I am a lazy Carnivore too. Thank You all.

[@bsl5788]

Every single one of these stories touched me! Thank you for sharing and being so vulnerable. It is a journey for sure. Thank you to Kelly for her selfless ministry to all of us.

[@Jeanie3boys]

Watched the whole video last night, but this morning I went back to Sunnie’s story to watch again. Right now, I am where she has been. I started using a cane several months ago, I’m 76 years old, and just dealing with balance issues. Started going to Physical Therapy in August and am improving! Working especially on my core muscles and getting more confident every week! Thank you, Kelly, for sharing Sunnie’s story and for helping to give me hope. 💕

[@karenbuchert3377]

Hi Jeanie! Please do carnivore to help your body heal. Just like Sunnie, it could really help you and all of us. You can do it! Keep watching Kelly and Dr Berry and friends. They inspire us to change old habits. ❤❤❤

[@caryngoldsmith6782]

I love this format, Kelly! So nice to hear others’ stories. Thank you ladies!!

[@sylviat8461]

I began Carnivore October 1 this year and went on a cruise Oct 13. The cruise was SO ACCOMMODATING to this lifestyle! NEVER did they question me asking for two meats/seafood and no sides, no desserts, no anything else!

[@barbaraturner6796]

I cruise alot to. Easy to stay carnivore

[@hopeparrish295]

I love every single one of these ladies. Their stories of healing are incredible. Thank you all so much for sharing.

[@staceyloveswill]

Heather, you're making me cry! What a beautiful story! Menopause wil humble us so fast 🥺

[@kefirheals7383]

OMG - each of these ladies made me cry. I've been there. I am there. I'm moving out of there. I feel everyone's happiness. I can relate in some way with each story. I joined Kelly's group. Although I joined for only 1 month, it was the best thing I have ever done. The tools were so helpful. The carnivore TDEE was an eye-opener. The success stories shared on this channel are inspiring. All of it. Thank you Kelly. I'm finding that what was stumping me up was the dairy. I would never have believed it. But the itchy eyes and face go away when I cut it out. So thank all of you beautiful ladies for telling us your story.

[@sydneyknutsen2492]

Thx Kelly. Each person had a special and different lesson for me to think about! This is life altering information. The sleeplessness and the dairy really hit home!

[@InTheMiddleOfAForest]

These real lives success stories are fabulous. It helps others to see themselves and know there is a way. Great job ladies!

[@peggyfitzmaurice4100]

I loved hearing all the stories and I can identify with all of them. Thank you to everyone who shared

[@lovincarnivorelife]

Kelly, thank you so much for having me on your channel. I learn so much from everyone on the call and have so much fun! It is really a joy.😊

[@Sharon-resyekss]

Everyone was excellent!! ❤ Thank you all so much!!

[@Charbythedesert]

Kelly’s channel always delivers information and inspiration!!

[@kayl9797]

Please women watch this video! Kelly thank you thank you for what you are doing and your encouragement! Freedom comes across the screen. Impacting

[@jandljacobsen]

Everyones story is so inspiring! Thank you!

[@ifomadnotsad2140]

OMG Kelly! This was BY FAR your best video!!! I could relate something from each one of these testimonials. Perhaps one day I will "meat" up with y'all but for now I can only stay a cyberspace community member. Just know that I appreciate each and every one y'all testimonial and it's what makes me keep on keeping on. ❤

[@Dakiniwoman]

Thank you ladies! All the stories are inspiring. I am starting all over again after six years of trying to be Carnivore but only doing 95%. In six years of 95% Carnivore I am down by 13 pounds... I lost the pounds when I went on a 21 day water fast. I am obese class 1. I think I may join the group Kelly as it was because of you I started Carnivore in October of 2018. When I am strict Carnivore I do not go into ketosis and do not lose any weight. To have a normal BMI of 19.8 I need to weigh 85 pounds. Today I have a BMI of 33.5 at 144 pounds. (I have pituitary dwarfism so I am only 55 inches tall). I have isolated myself for the past 30 years as I am so embarrassed to go out being this fat. I really thought I would lose weight going Carnivore. I did eliminate about 100 skin tags, age spots faded, a large growth I had on my leg vanished after a month on Carnivore, a lifetime of bleeding gums vanished, gas and bloating and abdominal pain went away. So I am a huge proponent of Carnivore. I did fall down occasionally over these six years, but I have a food diary and keep note of every teaspoonful of food I eat. I tried high fat, low fat, with dairy, without dairy and every possible variation of this way of living/eating. I am not giving up. I want to start living again. I don't want to live anymore like this. I am now on zero carbs, zero food... I will join the group when I feel better about myself.

[@Holly-ql4ox]

@Dakiniwoman if you are strict Carnivore, not in ketosis, and not losing weight, you are probably eating too much protein in one sitting. Look into it, that has been my problem too. It is possible to overeat meat and it causes glucose and insulin to spike. Figure out how much protein you need (1.2-2.2 g/kg of ideal body weight) and slowly start to cut protein while increasing fat. Split protein into 3 meals, no more than 20-30 grams of protein per meal (based on formula above). It's a process but it might help.

[@HeleneTremblay-dw9ov]

Please don’t wait to come to the group, I joined in March 2024 and I regret it was not sooner, I’m a introvert so I was scared to go on a zoom with full of people, but let me tell you, that was the best thing I did for my insanity about doing carnivore, my stress level went down so much. To listen to people stories with the same goals and all the information from Kelly that she gives us, it’s just incredible. You don’t have to open your camera if you’re not ready but to me I think you should just rip off the band-aid. Kelly is a hard working angel, she would do everything to help you twick and try a bunch of things to get to your goal.

[@christyervin3865]

Such an amazing time ❤ thank all of you ❤

[@cindyleewood1]

You ladies are such a blessing and inspiration for me. I can relate to each and every one of you. I spent decades being miserable and afraid. And I had no clue how to heal. I didn’t even know how to eat. Many days I barely ate at all. Because I was exhausted and completely done. As a single mom with special needs twins I was way too overwhelmed to function. I did only what I had to do to take care of my boys. I wasn’t even a afterthought to myself. But I finally started waking up again. And then I found Kelly. And I am so thankful that I did. I am learning so much. Not just about food but also about myself. I watch your videos all the time for inspiration and knowledge. But also to keep me motivated and on track. For the first time in decades I feel alive. Thank you all.

[@KDolch]

All these women are so beautiful! I love that they are sharing their stories and successes!

[@HASSAS-hi4cx]

I am carnivore when at home but my work requires that I travel a lot. I go to many countries where carnivore is not a possibility. In many countries I cannot carry any food items as it is illegal. Then, in many cultures it is an insult for me to not eat what they offer. I am literally praying for a change of work as I am miserable with autoimmune issues. I am grateful for your testimonies. I pray to one day be at a place in life to have my own healing testimony.

[@CoffeeNinjaJinxy]

If it helps, you can refuse food by saying you're allergic.

[@DS-kp4su]

There are a lot of people that have religious reasons and Allergic reasons why they can’t eat certain things I find it. Unbelievable that you have to eat what they serve.

[@HASSAS-hi4cx]

@ if you knew the countries and conditions I travel, you would be shocked. These are not first world countries.

[@charlottebragdon9475]

Love all these inspiring stories! Welcome to carnivore where unless you know you can’t understand it!! Kelly has inspired many including me, at 69 feeling fabulous ❤

[@cherylmeng6972]

Enjoyed ALL the stories! Each one had something valuable to share!

[@MsSweetlandofliberty]

Me too!

[@EatsMeatsNotSweets]

Thank you, everyone!

[@jancook4365]

Wow! One of THE most encouraging and inspirational videos you’ve made Kelly! Each story was incredible. The smiles in the eyes! Thank you Kelly for sharing these amazing stories.❤

[@karenbuchert3377]

Wow!!!! I’ve got goosebumps from the miraculous healing these clients have orchestrated with carnivore!!!! Incredible congrats!!! ❤❤❤❤

[@Pugmom1976]

Such an inspiring video, Kelly! Thank you. 🙏 And… congratulations to all the ladies!!! 💖🎉

[@Peanut247]

I’ve been carnivore since Sept 2023, after being Keto five months, and as of today I’ve lost 49 lbs. I had to cut all dairy, but yesterday and this morning I craved a pat of butter in my decaf coffee and my nose has been running ever since, so no more butter for me. I struggle meeting my macros and calorie deficit, so I’ll be joining your group in December or January. I need help, but I can’t imagine eating any other way. Love these ladies’ stories, very inspirational.❤️

[@jgm3946]

What wonderful stories of healing! Kelly's coaching groups are awesome, I am on my 3rd month.

[@JazzyJude]

Same here! It’s my 3rd month as well.

[@momhoops]

These stories are truly inspirational. I’ve been keto on and off since 2019. My initial loss was 80 pounds but have struggled with carb and sugar again and gained back 40. Tried carnivore on and off but can’t seem to get enough food in as I loose my appetite. These beautiful inspiring women have given me reason to try again. By the way I’ll be 75 end of November, it’s never too late!❤

[@terrycayea5913]

Wow Sunnie! Great healing so glad you’ve been determined to heal and worked with Kelly.

[@meridethbanning4036]

Thank you for sharing your stories! Watched this at 243am. Starting tomorrow!

[@sallymoffit3751]

Your testimonials are more powerful than you may realize. Thank you ladies.

[@monicawright042371]

I’m Valtra! Lazy carnivore and loving my meat. What an inspirations all of the the stories were. Thank you. Looking forward to learning more. I’ve been eating “anything with a face” since July 28th. Hoping to advance into figuring out some problems I’m having.

[@Holly-ql4ox]

I loved your story Valtra! Keep going!

[@flynnsouth]

Loved this Kelly!!!! Loved hearing these women’s stories!!! Absolutely amazing. Very inspiring. Do this more often!!! ❤❤❤

[@njw9531]

Kelly, you and your tribe are so encouraging! Ladies, thank you for sharing your life with those of us still trying to figure it all out🩷

[@pennypalmisano179]

What another Amazing video!!! You ladies made me laugh and cry because I relate to each of you! Brie, I'm taking to heart what you said because, yes this is a journey. There should be no getting down on yourself because you did this or that. To keep tweeking what works for you is the important thing. I got back into the sugar because of stress and my eczema has come back. That literally hurts! The Great news is I know how to fix this! Eat Meat! Drink water, don't throw in the towel and keep showing up to my group sessions with Kelly! To know that all of you beautiful ladies understand what it's like when I share (because you've been there too at one point) and say yes it's the journey of wellness. There is no finish line. Just keep on keepin' on! Carnivore basically is the fountain of youth for my insides as well as the outside....total freedom. ❤😊

[@cherylgodoy6229]

Kelly, I'm so happy I took the time to watch this video to hear all these incredible women tell their inspiring stories on carnivore. Sunnie's story really resonated with me, as I struggle with arthritis and have to use a cane on occasion...slowly getting away from using it on a daily basis. And what Valtra had said, I'm starting to feel okay about nothing happening from time to time on this w.o.e. It's not just about the weight loss, its how I'm feeling overall and I feel so good eating carnivore. I too feel safe eating this way. Thank you again to you Kelly for this great video and to all the ladies here today! It's just the boost I needed to start my day in a positive light!

[@MorningDoveHaven]

Just fantastic- thank you to ALL of the ladies who shared their inspirational journeys and thank you KELLY!! Such a great video!! I wish you all much success and blessings! Today is day 20 trying to heal Lupus and emotional issues.😊

[@truestory923]

Everyone was so inspiring! Thank you all

[@annebeck2208]

So very encouraging!!!! Thanks all!

[@donnamariucci9835]

I love the tweeking for ourselves. I love not having to say I’m starting over if I struggle. So many tips. Thanks ladies. Carnivore since August 21, 2024 and loving it. Lots of health benefits and weight loss. I’m so thankful for this way of life.

[@StephanieSmith-gf5eh]

I couldn’t wait to hear all the stories! They give all of us inspiration and motivation to keep going. I kept looking at all the faces and could see the joy, relief, the glow!! Thank you Kelly Hogan!!

[@yvonnecrozier4536]

Loved this... you are all so inspiring!

[@barbaram4403]

I loved this video. Such a variety of successes. There is something in this for every carnivore . Thanks so much ladies ❤

[@sigrid3553]

You all brought me to tears, it was so amazing to both hear your stories and see how you radiated joy and happiness.. and obviously were thriving so much on this diet! I can relate to many of your issues, and it is so inspiring to see your results. I live in Norway, and I don’t know anybody who eats like I do. But I LOVE IT and feel so good after only 5 weeks in. 😘❤️ Thanks to you all 👍

[@TheTammyProject]

Absolutely love hearing these stories! I’ve been carnivore for about 4 years. Found it through Kelly and have been in her groups on and off. It’s stories like these that make me so thankful Kelly does what she does!

[@dyanalayng5507]

Love your group stories, Kelly! I’m still working on my Carnivore plan. I needed electrolytes on Keto, but not on Carnivore. Amazing about getting rid of the the seasonal allergies & mucus without cheese and milk, Rachel!

[@lovincarnivorelife]

Yes, that was a surprise to me! So glad I tried it.

[@nanny0647]

Wow Sunnie what a testimony. God bless you. Bless all you ladies. You motivate me. Thank you

[@Kamrynn27]

I’m listening to this as I try and cross-stitch and I keep having to stop coz I can’t see from the tears in my eyes. Amazing stories!!

[@brendacaldwell2199]

What an amazing video!! Such inspirational group of women, I can probably identify with many things they shared< I’m so excited to be in your November group. You are a blessing to so many!

[@mariabrayton3861]

Thank you so much for sharing your stories beautiful ladies! So inspiring! 🥰

[@paulettehasty5334]

oh my goodness! you ALL spoke to me - thank you!

[@samaramarie8195]

I enjoyed this video so much. I've been struggling to get back on track after a recent miscarriage. I made today my day 1 before watching this video, and the inspiring stories really boosted my motivation. Thank you for sharing ladies! 💜

[@quickben2090]

Wow. I am so happy for all of these women. That was awesome to see / hear.

[@sally0404]

Heather’s testimony is so inspiring!

[@Knit-A-Rainbow]

I love watching Kelly listening to her guests. You can tell she genuinely cares. 🩷

[@deborahsmith6782]

All of these are inspiring accounts, thank you for sharing your stories to help others!

[@luannianke8110]

Excellent to hear ALL the stories, so uplifting and hopeful

[@staceyloveswill]

Valtra 🙌 I feel ya!! ❤ from another southerner in huntsville, al

[@averyhappywoman]

I am so grateful for these ladies sharing their journeys. So inspiring!

[@jeanchow4481]

You all are such vibrant, inspiring, strong women!!! Thank you all for sharing such personal stories, and thank you Kelly for being a guiding light to sooo many people. I joined your December group and am looking forward to it so much because for so long I have been looking for a group, a supportive community that understands my lifestyle choices especially eating carnivore/medical keto very high fat. Love you all so much and keep doing what you are doing cause it's working and we are HEALING ourselves!!! 🥰💞💗🙏🙏🙏

[@pamlovell9125]

Oh my gosh!! These testimonials are so inspiring!! Heather had me in tears!!!

[@ksprincess]

This is one of my favorite videos of Kelly's EVER 🎉 Love to all you carnivores! ❤

[@karenmiles9822]

I'm on my 2nd time listening to these ladies awesome stories. Thank you Kelly for doing these videos with your group members stories!

[@CarnivoreAli]

Love ya, Karen, I'm glad we met in person and I got to hug you! Dale loves you too!

[@Holly-ql4ox]

I love these kind of videos. Everyone is so different and yet I can identify with a little something from almost everyone. Do more Kelly!

[@jeffstrezlec7312]

Thank you ladies for all of the heartwarming stories, you are all an inspiration. Thank you for sharing 😊

[@susanne_christine]

Thank you being such a good role model Kelly and caring about helping others with what you’ve learned. ❤

[@stepheniegolden9346]

Thank you everyone!! So so inspiring!!!

[@susanheidbreder2487]

Thank you so much for all the wonderful stories. Wishing all you ladies the best in your continued endeavors to be healthy ❤

[@Karnivore_Kraemer]

Such amazing stories. Thank you all for sharing. Happy tears for everyone!! I remember when Annie was first in our group. What an amazing update!! This is just what I needed to start out my November. ❤❤❤❤❤

[@LisaMatthews-qs7le]

Great episode - thanks all!

[@almas9567]

What a beautiful group of smart healthy women❤ you all inspired me😍👏🏼🇺🇸

[@MartyRaaymakers]

Another great, inspiring video. Thanks everyone, for sharing how and how much things got better.

[@paulettejensen5099]

This was sooooo helpful and I'm in my first month of group. I was looking forward, but now I'm REALLY looking forward to tweaking my journey. I'm HOPEFUL ❤❤❤❤❤ Thank y'all so much for your honesty and genuine stories. Y'all are truly blessings. 🙏❤️🙏

[@bbaums13]

I needed this and resonate with so many of these women! Thank you all for sharing your stories and success!

[@Anakin_X]

I didn’t want to believe cutting out dairy would make a difference but it really did for me. Pain, mental issues/mood swings, the mucus… all 90% better - and it’s only been a month.

[@Michelle-re7wn]

Cuting dairy did that include butter too ? Thank you

[@Holly-ql4ox]

Oh I know I need to but I am so horribly addicted....

[@Anakin_X]

@@Michelle-re7wn Yes, all dairy.

[@Anakin_X]

@ Yes, me too. Very addicted. Especially to milk and heavy whipping cream. My lattes. Turns out I was more addicted to the dairy than the coffee. Being addicted does provide a clue that it’s not good for is. Disordered eating I think Carnivore Doctor calls it. Eventually I will reintroduce butter and some cheese in moderation. I do like the variety.

[@00donita00]

You are ALL my November inspiration - from undereating, heavy cream, stevia sweetened things and being “successful” in every other part of my life (except consistently being carnivore). I turned 55 on 10/22 and gave up heavy cream (my kryptonite) and committing no sweet things November. Valtra with the mic drop, resonating with “not being safe around food” 🤯

[@LoobyLoo71]

Awwww Alison. You made me cry x

[@helenemalan8212]

All the stories are so amazing! Heather’s story is amazing - I would be petrified if I gained 40 kg ( especially since she has always looked strong and fit in her IG pictures) by eating healthier! But it shows how important it is to first heal the body.

[@sandyschilling2802]

Love your videos Kelly. You are a God send. Might need to join your coaching program again. Feel like I should be able to do this myself but I know support groups can be crucial in the healing process.

[@kellychisholm8009]

You guys are awesome! Thank you so much for sharing your stories. This helps me stay on track and also give myself grace and compassion on my health journey.

[@NoTrashInHeaven]

This is soo good! I'm filing this under, "for friends who say 'I could never do carnivore!'"

[@suepfeiffer1460]

All of you were an inspiration! Thank you for sharing your stories.

[@CP-nf9my]

This is so inspiring to watch. I was supposed to go get things done on our acre this morning before the rain and I was going to watch a little but ended up watching it entirely! I related to something in almost everyone's experience, but as I am living through a terrible loss right now, I began to weep hearing Valtra's story. I'm on dirty keto right now thinking I need the "sweet" to comfort me but I'll transition to the Jello bridge! My sister died of colon cancer, so I'm afraid to go without vegetables because I don't go to the bathroom for days and all my meat must be grassfed or I suffer from yeast. So carnivore isn't a bundle of joy for me. Yet hearing your stories makes me want to try again...Thank you!

[@mthomas1800]

Every single one of these beautiful women has inspired me today. Thank you!🙏❤️❤️❤️❤️❤️❤️❤️

[@ChristyStoerm]

Loved this! Thank you ladies!

[@KCallaAK]

My heart is SO full. Wow.

[@kathleenodonnell8355]

These are such inspiring stories. Thank you for sharing your journeys and thank you Kelly for putting these videos together bc they are sooooo powerful!

[@annettetoohey8934]

The whipping cream ! I really identified with Rachel. Thank you xxx

[@CL-mn1yq]

Inspirational. While listening, I filled a full size notebook page of my health conditions. I know carnivore can help some at least and I'm encouraged to see how many can be addressed.

[@blackriver7539]

Very inspiring ❤ thank you ladies.

[@MsDma123]

Loved all these inspirational stories and can't wait to go on this journey with you Kelly

[@NannetteSilvernail]

LOVE hearing all these ladies’ stories! I shed tears to a few of them! 🩷🩷🩷