NADI SHODHAN PRANAYAM | WHERE TO HOLD THE BREATH | HOW TO PRACTICE KUMBHAK |

[@deepthireddym5856]

You are a gifted yoga guru on KZbin, am so glad to find you who can explain yoga with such clarity.

[@Jogeshree]

True❤

[@sandeepsatti6922]

You are God gifted.. To this generation. Thanks guruji

[@Krishnpriya8809]

Your communication skills are awesome Just make person to hold at your communication Thank you so much for spreading positivity and awareness, it's needed When the young people walk towards such a beautiful path it realizes others to hold on it and walk Thank you so much for your contribution to society. May God bless you with you everything you need, protect you and take care of you Have a blessed days ahead

[@kalpanajayaraman2640]

You are absolutely brilliant in explaining everything so Clearly🙏👍🙇‍♂️

[@senthuranramamurthy3779]

Ji You are a gift to the spritual knowledge seekers . Clarity in communication is appreciated. Keep sharing the knowledge.

[@leonardoserpa8863]

Thank you for explain in details. A lot "false teachers" here in Americas just know the basic and according to you this is not enough to take benfits from Pranayam, I had lucky to find your channel. Thank you. Ps : I am Brazilian and I have just start to use yoga for helping me in sports and mental heathy!!!!

[@VijayMadan-fh2fy]

प्रशान्त गुरु जी प्रणाम ❤❤

[@rajajain4643]

Pranam Guruji 🙏. Hamesha aa ke video ka intazaar rehta he .Thank you .

[@deepalakshmiammayappan6761]

Beautiful and very clear explanation. Thankyou ji🙂🙏

[@seshafarmspalmarosa1267]

This is the return gift video for the subscribers.... well explained no one thought this so clearly ji.... Thanks lot....

[@sailajaallanki4549]

Thank you so very much for clear explanation.

[@nikitasoni7441]

Excellent explanation! Thank you so much

[@gigi4406]

I watched so many yoga teachers teaching. By far you are the best teacher . The way you explain every little thing draws my attention to one and only your channel. Others are good too. Appreciate all the teachers and thankful. I shared yours to so many. I believe in either do it right or or don’t do it. Your teaching makes me more passionate towards yoga. Lots of love and regards from USA. We need more teachers like you. Thank you for what you do.

[@ilnrkz]

My favorite yoga channel! All explanations are deep and profound. The question is how come I didn’t hear all that before? Thank you my friend. Namaste

[@danilodanilo-o6d]

Amazing explained

[@ramyarao6869]

Wonderful explanation guruji

[@pramodca1750]

Awesome explanation sir, thank you

[@अमलइलाहाबादी]

Simply wow...love it..

[@SwapnasCreatives]

Thank you very much sir for giving the clear information of Nadi shodhana

[@monikaghosh7823]

Great teacher 🧡🧡

[@dragonfire1463]

Thank you! Be blessed!

[@nagamaniy4605]

Your teachings give a different perspective from others teaching same sibject

[@arpanabansal740]

Thank you so much for uploading this video. My favorite yoga channel. Thank you for explaining science behind each asanas and bandh...very beautiful yet simple explanation 😊

[@dayalprnd6655]

Pranam Guru ji

[@s.b.m..688]

Thanks for all this explanation ,, you explain like a good teacher, from within the heart,,and also just like an own sibling or parent.

[@jayasreev7950]

Very much explanation sir thankyou

[@vipin_rahul]

Thanks for the explanation.

[@vandananair4021]

Wonderfully explained.. thank you so much,🙏

[@krububyogaholic7574]

Thanks again for sharing your knowledge and wisdom.

[@harshasuman5476]

Thnku for sharing..sir.

[@padmavaithianathan6721]

very educative sir.thank you.

[@Tincyb]

Immediate improvement with the time I can hold my breath! Thank you for the clarification!

[@AnithaDeviRanil]

Thank you Prasantji 🙏

[@alcie8133]

thank you 🙏🏻 i didn’t know the proper way, especially 48 seconds holding in. blessings ✨

[@Shiva99333]

Proper and Best explanation. Thank you. 🙏

[@MarijaIdzelė]

This is very clear and understandable class. All of them! Grateful for all this sharing knowledge deeply connected to the roots of Yoga tradition, philosophy. Question about this Kand point: this is the same point as in Dao tradition called Dan Tian? I'm so happy that you mention this very IMPORTANT information about Kumbaka location in yoga context! It's the first time I see this in yoga, that's very rare. Again, thank you for your effort, You are a great teacher who lifts a spirit of truth in this yoga journey ! Namaste 🙏

[@archanarajput6926]

Thank you so much prashant ji🙏

[@sundaresansundaresan6695]

nice explanation thankyou

[@c.k.rajmohanrajan3426]

Wonderful explained

[@hariharann191]

Thanks Sir. Effectively explained

[@liladharbathla9189]

Dear PrashantJ Ji! Very effectively & very professionally covered . Thanks a lot !

[@Swaroop5889]

Great video sir

[@ShahelaKhan-w7t]

Amazing explanation ❤

[@ganeshry6882]

🙏🙏SUPER...REAL YOGI ...🙏🙏

[@AV-ng8qo]

Jai mata di

[@allaboutmissbenjamin5048]

Top of the morning and good day to you You are so thorough Thank you for ALWAYS providing the HOW WHAT andWHY

[@gmanjunath3730]

Very clear explanation. Sir, Please make one hour daily yogasana abyas and one hour pranayam abyas video.

[@praveena0487]

It's great that I found your channel

[@siddhenanirav6579]

Wonderful explanation.. thank you very much..

[@SakatarSingh-ls4np]

❤❤❤❤❤❤ thanks guruji for information about nari shodhan exlent

[@minichowdary]

Namaskar guruji ,,, you are the guru for this modern age ,, 🙏

[@TS-ue5zm]

Very good and brief explanation ,thanks sir

[@mramachandraiah4951]

Well explanation. Thq 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

[@zoubinyo90]

Many thx Guru ji,for helping so many people,stay bless happy and healthy 🕉🙏💜

[@shivanieppalapelli754]

Great explaination

[@heyonjeong932]

thank you👍🏻

[@monicanegi250]

You are wonderful. Deepest regards

[@nr4314]

wow

[@shanmugasundaramnallapan7315]

Namaste, Guru'

[@AapthiChelluru]

just came across a video which says that we have been breathing wrong , we should expand our belly when we breathe in and the belly should contract when we breathe out . and now i was learning how to do prananyaama and nadishodhana and felt a mess cause i did not know how to do it your video has helped me i am so happy that i could find it thanksss a lot !!

[@bahargok7621]

Thank u so much ❤

[@vara1499]

Thank you for the much needed information.

[@rabiaaayash2255]

It's my pleasure to practice with you monthly. Thank you❤

[@vineetagogia2050]

❤love your work

[@chitrapooransingh9579]

Educational. Thank you so much

[@Jogeshree]

Thank you so much sir❤🙏

[@AnnaBjurklint-k4m]

This was really good, thank you✨🙏

[@SOULSessionsSC]

Thank you so much Prashant. You are so gorgeous lol and very appreciated in your teachings.

[@vijaygharge2414]

This is super awesome!!

[@BRNavalgund]

Prashant, barely six months after starting to use your suggested Naadi shuddhi P Yaama. All of my upper body parts are becoming incredibly strong. Such a simple approach, my goodness. I can't wait to update you if you can provide your phone number..Thank you If used properly, India is a gift to the world.

[@ranjitaphairembam1867]

Sir i am absolutely new, you gives me lot of correction about nadi shodan, 🙏plzz share more, thanking you.

[@niwayanindriyani3101]

Thanks 🙏👍

[@sarassaras1660]

Beautifully explained. I love your green landscape. Please let me know where it is. Thank you.

[@MegaThefuture]

Excellent explanation. Are there any requirements for this practice or can anyone start doing them immediately?

[@danilodanilo-o6d]

congratulations!!!!

[@danabiondo9243]

Namaste Yogis And Yo Ginis. ✨️✨️✨️🙂🙏

[@Alphroxgaming]

Really you are a splender.are you explaining in hindi also?

[@digvijaygujale9433]

And 1K with my Like...

[@daisyrathore2132]

Excellent explanation ,🙏 Prashant ji, kya aap yoga asanas ka sequence kya hona chahiye please is par ek video bnaye or kitne time baad kuch khana chahiye ye bhi btaye

[@PrashantjYoga]

Sure

[@maheshseshadri490]

Thanks

[@tharinduwijerathna2029]

Nice sr

[@fluencexxyence1651]

Namaskar, Thanks you a lot for all your very precise information, I learn evry time with you. I saw your video about nadi shodan, You said that we have to do without pillow like is writed on the ancient texts. In this video, you say that we have to do with pilow, to have the belly open, I understand why. So what do think about the exlication of the ancient texts?

[@shivdawar1260]

Is manipur chakra and kandasthana same thing???

[@bhagyapiyumantha5831]

I would like to request how to do seetakari pranayama with mudra and bandha

[@neetuarora1011]

Beautifully explained 👏👏

[@binauralbeats-relaxingmusi4336]

While breathing in. We should breath with belly and store air in belly and hold it. After that release? Am I right?

[@giridharpavan1592]

wow, please tell me the location of that place in the background

[@laxmi9908]

Sir plz make video for dry eyes

[@dikshachopra9939]

🌻🌻🌻

[@baranitansy5947]

Thank you again. How does one properly engage the pelvic floor so they don’t push down on the pelvic floor which weakens the muscle?

[@kamalchittaboina9082]

Guru ji can we do the same think for pushing the breath to manipur before humming bramhari

[@surbhipawar3103]

Sir kya kapalbhati Or anulom vilom karte samay mulbandh lagana zaruri hai plz btaen🙏

[@missbuckwheat5003]

Can we do nadi shodhan pranayam for 1 hour ?

[@vijayalakshmidamerla3337]

Namaste Prashantji, can a person with eardrum perforation do anulom vilom with kum bhak and also Ujjai pranayam and bhandhas?please reply.

[@ss206]

By hip should be raised do you mean we should sit on a slightly raised surface

[@陳啟安-m7b]

❤

[@iipinstytutintegracjipsych7109]

Where you have your school?

[@zoyaali9545]

How to keep hips higher? What if we are sitting on the ground?

[@Thepc425]

Can you teach paranya breathing exercises for old people who have done open heart surgery and have low lung capacity and want to improve their breathing. I heard some paranaya exercises are dangerous for people with open heart surgery. There’s no proper information on it.

[@user-mh7db1fz4v]

Hello Prashant acharya , I would like to know if you give a course in pranayam ....I would like to join it ....possible online and live